Grocery

Biona Buckwheat Rice Wholegrain Bread Organic
£3.49

Biona Buckwheat Rice Wholegrain Bread Organic

£3.49

This bread is baked in Biona's dedicated gluten free bakery using traditional artisan skills, which include freshly grinding the grains just before baking to create loaves packed with wholegrain goodness needed as part of a healthy diet. No added yeast.  250g.

Item Details:

No added gluten, wheat, lactose, nuts, egg, yeast.  May contain traces of Lupin and sesame seeds.

Nutritional Information:

Per 100g:

Energy:  851 kJ / 201 kCal, Protein:  6.1g, Carbohydrates:  39.7g, of which sugar:  1.6g, Fat:  1.9g, of which saturated:  0.2g, Fibre:  4.9g, Sodium:  0.49g.

Ingredients:

Buckwheat Natural Sourdough* (Wholegrain Buckwheat Flour* (22%), Water, Corn Flour*, Pea Flour*, Honey*), Wholegrain Buckwheat Flour* (18%), Wholegrain Corn Flour*, Water, Wholegrain Rice Flour* (4%), Sea Salt, Apple Bran*, Honey*, Emulsifier: Soya Lecithin.

* = Certified Organic Ingredients.

Organic,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Biona Wasabi Style Horseradish Paste Organic
£3.19

Biona Wasabi Style Horseradish Paste Organic

£3.19

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Biona Organic Wasabi Style Horseradish Paste 50g. Mildly hot horseradish condiment, ideal for Sushi, or to give extra flavour to tofu, salad dressings or dips.

Ingredients/More Details

Horseradish*32%, water, cider vinegar*, horseradish powder* 8%, vinegar*, sea salt, shoyu* (water, soya beans*, wheat*, sea salt, aspergillus oryzae), apple concentrate*, mustard seeds*, rapeseed oil*, spices* (ginger*,turmeric*, lemon grass*,cardomon*, cinnamon*, thickening agent: Guar gum*, Spirulina*, mustard oil*) * = certified organic ingredients

Nutritional Information

Per 100g Energy 100kcal 392kJ Protein 4g Carbohydrate 13.4g Fat 2.6g Dietary fibre 6g

Organic,Vegan,Vegetarian,

Clearspring Japanese Black Sesame Rice Cakes
£3.19

Clearspring Japanese Black Sesame Rice Cakes

£3.19

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Clearspring Japanese Black Sesame Rice Cakes - 150g. These distinctive wheat-free rice cakes are made by Ono-san in Iwate, the traditional rice growing area in north eastern Japan. Ono-san uses only choice natural seasonings avoiding any artificial flavour enhancers, colourings or preservatives.

Ingredients/More Details

Rice (63%), rice flour, water, brown rice syrup (brown rice, malted barley, water), rice bran, tamari (whole soya beans, water, sea salt, mirin [sweet rice, water, cultured rice]), black sesame (2%), white sesame, sea salt, umeboshi paste

Nutritional Information

Nutritional Info per 100g: Energy - 1631kJ/385kcal, Protein - 7.4g, Carbohydrate - 82.2g, Fat - 2.9g.

Organic,Vegan,Vegetarian,Wheat free,

Doves Farm Apple & Sultana Flapjack Organic
£0.69

Doves Farm Apple & Sultana Flapjack Organic

£0.69

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Doves Farm Organic Apple and Sultana Flapjacks. Wholegrain oats and moist flavoursome fruits combine to make these flapjacks a satisfying and tasty treat. This pack of 4 bars is ideal for the family; easy to keep at home or take on picnic. These bars are low salt, wholegrain & a source of fibre.  35g.

Item Details

Made from organic produce in our Wiltshire bakery, everything that goes into the mixing bowl is on the ingredient list. The palm oil is from sustainable organic farms in Colombia, so it does not harm the habitat of orangutans. We do not use genetically modified ingredients, controversial additives or hydrogenated fat.

Ingredients/More Details

Oats*, Agave nectar*, acacia gum*, , Palm Oil*, Apple*(6%), Sultana* (6%), Salt. *Denotes organically grown. 

Nutritional Information

Typical values per bar: Energy 163.2kcal/682kj, Protein 2.0g, Carbohydrates 20.8g of which sugars 12.3g, Fat 7.6g of which saturates 3.1g, Fibre 1.9g, Sodium 0.03g Salt 0.08g.

Organic,Faritrade,Vegetarian,Dairy free,

Doves Farm Apple & Sultana Flapjacks Organic (X4)
£2.69

Doves Farm Apple & Sultana Flapjacks Organic (X4)

£2.69

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Doves Farm Organic Apple and Sultana Flapjacks - 4 Bars - 140g. Wholegrain oats and moist flavoursome fruits combine to make these flapjacks a satisfying and tasty treat. This pack of 4 bars is ideal for the family; easy to keep at home or take on picnic. These bars are low salt, wholegrain & a source of fibre.

Item Details

Made from organic produce in our Wiltshire bakery, everything that goes into the mixing bowl is on the ingredient list. The palm oil is from sustainable organic farms in Colombia, so it does not harm the habitat of orangutans. We do not use genetically modified ingredients, controversial additives or hydrogenated fat.

Ingredients/More Details

Oats*, Agave nectar*, acacia gum*, , Palm Oil*, Apple*(6%), Sultana* (6%), Salt. *Denotes organically grown. 

Nutritional Information

Typical values per bar: Energy 163.2kcal/682kj, Protein 2.0g, Carbohydrates 20.8g of which sugars 12.3g, Fat 7.6g of which saturates 3.1g, Fibre 1.9g, Sodium 0.03g Salt 0.08g.

Organic,Faritrade,Vegetarian,Dairy free,

Essential Italian Tomato Purée Double Concentrate Organic
£1.29

Essential Italian Tomato Purée Double Concentrate Organic

£1.29

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Versatile tomato purée from the Essential cooperative. Double concentrated for full flavour. 130g.

Item Details

Product of Italy, non-GMO.

Ingredients/More Details

Tomatoes (Double Concentrate, Minimum 28% Solids).

Nutritional Information

n/a.

Organic,Vegan,Vegetarian,

Essential Sun-Dried Tomato Halves
£1.99

Essential Sun-Dried Tomato Halves

£1.99

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Maximise the flavour of these intense Sun Dried Tomatoes by adding to recipes at the beginning, or rehydrate by soaking in hot water for 20 minutes. Rinse, drain and store in good quality olive oil for use at anytime. Salt added as a preservative. 125g.

Item Details

Vegan and vegetarian, produce of Turkey.

Ingredients/More Details

Organic tomatoes.

Nutritional Information

n/a.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Geo Organics Baked Beans in Tomato Sauce & Agave Syrup
£1.19

Geo Organics Baked Beans in Tomato Sauce & Agave Syrup

£1.19

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These delicious low fat baked beans are in a sauce that has been naturally sweetened by agave syrup.

Ingredients/More Details

Haricot Beans (55%)*, Water, Tomatoes (14%)*, Agave Syrup (2%)*, Rice Flour*, Sea Salt, Cider Vinegar*, Onion Powder*, Paprika*, Pepper*, Nutmeg*. *Organically Produced.

Nutritional Information

Per 100g: Energy: 306kj/ 72kcal Protein: 4.7g Carbohydrate: 17.4g Fat: 0.5g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Just Wholefoods Carrot & Coriander Soup Organic
£1.29

Just Wholefoods Carrot & Coriander Soup Organic

£1.29

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Just Wholefoods Organic Carrot and Coriander Soup in a Mug - 68g. 4 single servings.

Nutritional Information:

Per 100g:

Energy:  1246 kJ / 295 kCal, Protein:  7.2g, Carbohydrate:  56.5g, of which sugars:  28.6g, Fat:  2.2g, of which saturates:  0.6g, Fibre:  10.4g, Salt:  13.25g.

Ingredients:

Carrot granules* (29%), potato starch*, onion powder*, tomato powder*, sea salt, vegetable bouillon* (Sea salt, rice flour*, vegetables*, (onion*, carrots*, parsnips*), yeast extract, sunflower oil*, parsley, turmeric*), coriander leaf* (3%), chives*, anti-caking agent (silica), black peppe

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Just Wholefoods Wholemeal Bread Crumbs Organic
£1.29

Just Wholefoods Wholemeal Bread Crumbs Organic

£1.29

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Just Wholefoods Wholemeal Breadcrumbs Organic - 175g.

Ingredients/More Details

Organic Wholemeal Flour*, Yeast, Salt. *grown and processed iim accordance with EU organic standards

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Kallo Salt & Vinegar Corn & Rice Snacks
£0.76

Kallo Salt & Vinegar Corn & Rice Snacks

£0.76

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Kallo Salt & Vinegar Corn & Rice Snacks 25g.

Item Details

Only 1% fat. Made using natural ingredients. Only 91 calories per bag. No added MSG. Low fat and saturated fat. No artificial colours, flavours or preservatives. Can be enjoyed by vegetarians and vegans. Vegetarian Society approved. Salt & vinegar flavoured corn & rice snacks Naturally Delicious Snacks..

Ingredients/More Details

Corn , Rice , Salt & Vinegar Seasoning (10%) , Salt & Vinegar Seasoning contains: Maltodextrin, Salt, Malt Vinegar, Spirit Vinegar, Citric Acid, Yeast Extract, Sugar, Sunflower Oil .

Nutritional Information

Per 100g Per 25g bag Energy 1546 kJ 364 kcal 387 kJ 91 kcal Protein 7.2g 1.8g Carbohydrate 81.5g 20.4g of which sugars 1.3g 0.3g Fat 0.7g 0.2g of which saturates 0.1g trace Fibre 1.8g 0.5g Sodium 0.88g 0.22g Equivalent as salt 2.24g 0.6g

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Look What We Found Beef Bolognese ~ Gluten Free
£3.19

Look What We Found Beef Bolognese ~ Gluten Free

£3.19

Minced beef in a tomato and red wine sauce.  250g.

Item Details:

Gluten free.

Ingredients/More Details

Beef mince (25%), tomatoes, onion, tomato purée, carrot, water, mushrooms, red wine, herbs, garlic, beef stock, cornflour, sugar, sea salt, black pepper.

Nutritional Information

Per 100g: Energy: 316 kJ / 76 kCal, Protein: 6.4g, Carbohydrate: 4.8g, of which sugars: 3.2g, Fat: 3g, of which saturates: 1.4g, Fibre: 1.9g, Sodium: 0.2g, Equivalent as salt: 0.5g

Gluten free,Wheat Free

Look What We Found Beef Chilli Con Carne ~ Gluten Free
£2.39

Look What We Found Beef Chilli Con Carne ~ Gluten Free

£2.39

Look What We Found mild Beef chilli con carne with Kidney Beans and Red Peppers in a great handy pouch.  Made with 100% natural ingredients.

 250g.

Item Details:

Gluten free.

Ingredients:

Beef (23%), Tomatoes (19%), Kidney Beans, Onion, Water, Tomato Puree, Red Peppers, Sea Salt, Garlic, Cornflour, Olive Oil, Spices, Black Pepper, Coriander.

Nutritional Information:

Per 100g: Energy: 407 300 kJ / 72 kJ, Protein:  7.6g, Carbohydrate:  2.9g, of which sugars:  2.4g, Fat:  2.8g, of which saturates:  1.2g, Fibre:  2.3g, Sodium:  0.13g, Equivalent as salt:  0.33g

Gluten free,Wheat free,Sugar free,

Look What We Found Beef Meatballs ~ Gluten Free
£2.29

Look What We Found Beef Meatballs ~ Gluten Free

£2.29

Melt in the mouth meatballs in tomato & herb sauce infused with glorious flavours simply stunning!  250g.

Item Details:

Gluten free.

Nutritional Information:

Per 100g: Energy: 450 kJ / 107 kCal, Protein:  9.3g, Carbohydrate:  7.8g, of which sugars:  4.0g, Fat:  3.8g, of which saturates:  1.7g, Fibre:  2.7g, Sodium:  0.20g, Equivalent as salt:  0.50g.

Ingredients:

Beef Meatballs (40%), tomatoes (37%), water, onion, tomato puree (4%), cornflour, garlic, herbs, sugar, lemon juice,  sea salt, oregano, black pepper.  Meatballs contain:  Minced beef (83%), dried onion, basil, sea salt, black pepper.





Gluten free,Wheat free,

Look What We Found Chicken Casserole ~ Gluten Free
£2.59

Look What We Found Chicken Casserole ~ Gluten Free

£2.59

Alec's free range chicken is marinated in chicken stock and herbs to develop it’s flavour and succulence. It is then slowly cooked with a selection of vegetables for a simply delicious Chicken Casserole

.  250g.

Item Details:

Gluten free, 194 calories.

Nutritional Information:

Per 100g:

Energy:  303 kJ / 72 kCal, Protein:  7.5g, Carbohydrate:  4.7g, of which sugars:  0.2g, Fat:  2.2g, of which saturates:  0.6g, Fibre:  1.8g, Sodium:  0.27g, Equivalent as salt:  0.68g.

Ingredients:

Marinated Chicken (30%)PotatoesWaterCarrotsSwedesOnionsGreen BeansPeasWhite WineCornflourButter (from Milk)Chicken StockTomato PureeGarlicHerbs (SageRosemary)Sea SaltBlack Pepper.   Marinated Chicken contains: Chicken (79%)WaterPotato StarchChicken StockOlive OilSea SaltSageBlack Pepper. 

Chicken Stock contains: Chicken BrothSaltCornflourVegetables (CarrotsOnionsLeeks). 

Caution: some small pieces of bone may remain.





Gluten free,Wheat free,Sugar free,

Look What We Found Chicken Tikka ~ Gluten Free
£2.59

Look What We Found Chicken Tikka ~ Gluten Free

£2.59

This delicious, full flavoured Chicken Tikka with tomato & coconut uses meticulous ethical farming methods to rear high welfare, environmentally sustainable free range chicken on the family farm.  

250g.

Item Details:

Gluten free.

Nutritional Information:

Energy:  559 kJ / 134 kCal, 

Protein:  9.7g, 

Carbohydrate:  3.1g, 

of which sugars:  3.1g, 

Fat:  8.7g, 

of which saturates:  2.4g, 

Fibre:  2.5g, 

Sodium:  0.26g, 

Equivalent as salt:  0.65g.

Ingredients:

Marinated chicken (35%) (Chicken 80%, water, yoghurt (from milk), vegetable oil, cornflour, sea salt, spices, ginger, garlic, red chilli), onion, water, tomato puree, cream (from milk), tomatoes, vegetable oil, coconut milk, yoghurt (from milk), spices, creamed coconut, sugar, tapioca starch, herbs, garlic, ginger, red chilli, cornflour, lemon juice, sea salt.&

Gluten free,Wheat free,

Look What We Found Lamb Hotpot ~ Gluten Free
£3.19

Look What We Found Lamb Hotpot ~ Gluten Free

£3.19

Lamb Hotpot ~ It's perfect when cooked in a mint gravy with peas and carrots, and topped off with potatoes for this most traditional of dishes.  250g.

Item Details:

Allergens: Milk, Suitable for Coeliacs. Gluten free! Just 215 Calories per portion.

Nutritional Information:

Per 100g:

Energy:  368 kJ / 88 kCal, Protein: 6.8g, Carbohydrate:  6.2g, of which sugars:  1.6g, Fat:  3.5g, of which saturates:  2.2g, Fibre:  2.4g, Sodium:  0.17g, Equivalent as salt:  0.43g.

Ingredients:

Potatoes, lamb (25%), carrot, water, peas, onion, flour, butter (from milk), lamb stock (<2%), tomato purée, cornflour, mint, sea salt, black pepp

Gluten free,Wheat free,

Matthew Walker Alcohol & Nut Free Christmas Pudding 100g
£1.49

Matthew Walker Alcohol & Nut Free Christmas Pudding 100g

£1.49

NEW

A moist Christmas pudding with vine fruits, candied peel & spices.  100g.

Item Details:

Vegetarian.  Contains wheat and egg.

Nutritional Information:

Per 100g:

Energy:  1174 kJ / 277 kCal, Protein:  3.1g, Carbohydrate:  59.3g, of which sugars:  36.5g, Fat:  2.3g, of which saturates:  1.4g, Fibre:  3.4g, Salt:  0.3g.

Ingredients:

Vine Fruits (37%) (Sultanas, Raisins, Currants), Fortified What Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Apple Juice, Humectant (Glycerine), Candied Citrus Peel (6%) (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Sugar, Pasteurised Egg, Water, Molasses, Palm Oil, Salt, Mixed Spice, Yeast, Lemon Oil, Orange Oil.


    




Vegetarian

Matthew Walker Alcohol & Nut Free Christmas Pudding 454g
£5.59

Matthew Walker Alcohol & Nut Free Christmas Pudding 454g

£5.59

NEW

A moist Christmas pudding with vine fruits, candied peel & spices.  454g.
Item Details:
Vegetarian.  Contains wheat and egg.

Nutritional Information:

Per 100g:

Energy:  1174 kJ / 277 kCal, Protein:  3.1g, Carbohydrate:  59.3g, of which sugars:  36.5g, Fat:  2.3g, of which saturates:  1.4g, Fibre:  3.4g, Salt:  0.3g.

Ingredients:

Vine Fruits (37%) (Sultanas, Raisins, Currants), Fortified What Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Apple Juice, Humectant (Glycerine), Candied Citrus Peel (6%) (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Sugar, Pasteurised Egg, Water, Molasses, Palm Oil, Salt, Mixed Spice, Yeast, Lemon Oil, Orange Oil.


   

  




    





Vegetarian

Meridian Blackstrap Molasses Organic
£1.99

Meridian Blackstrap Molasses Organic

£1.99

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Meridian Blackstrap Molasses is a natural sweetener with a rich bitter-sweet taste. This product is refined at source from freshly harvested organically grown sugar cane. After removal of the white crystal sugar, all the natural nutrients of the sugar cane are concentrated into the molasses. Molasses is widely appreciated as a good source of minerals & vitamins.  350g.

Ingredients:

Organic un-sulphured blackstrap molasses.

Nutritional Information:

Typical values per 100g: Energy 234kcal/995kj, Protein 2.5g, Carbohydrate 56.0g of which sugars 56.0g, Fat trace, Fibre trace, Sodium 0.1g

Organic,Faritrade,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Nakd Cocoa Delight Raw Fruit & Nut Bar
£0.89

Nakd Cocoa Delight Raw Fruit & Nut Bar

£0.89

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Nakd Raw wholefood bars are made from cold pressed fruit and nuts. These bars are soft and cake-like in consistency however they are never baked and do not contain any grains or flour. In fact the recipe is very simple - This one only contains squashed together dates, cashews, raisins and cocoa, and that's it! 35g.

Item Details

Gluten, wheat and dairy free.

Ingredients/More Details

Raw Dates (48%), Raw Cashew Nuts (29%), Raw Raisins (17%), Cocoa (6%), hint of natural chocolate flavour.

Nutritional Information

Per 35g: Energy: 135 calories Protein: 3g Carbohydrate: 17g of which sugars: 15g Fat: 5g of which saturates: 1g Fibre: 2g Sodium: 0g

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Potts' Quick To Cook Beef & Red Wine Gravy
£3.19

Potts' Quick To Cook Beef & Red Wine Gravy

£3.19

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Fill your Yorkshire puddings with this perfectly balanced gravy or add some cream and drizzle over a grilled fillet steak. 350g

Item Details

Gluten free, contains milk and celery. Sutiable for coeliacs.

Ingredients/More Details

Water, beef stock concentrate (5%), red wine (5%), cornflour, sugar, vegetable bouillon (contains lactose and celery), concentrated lemon juice, sunflower oil, stabiliser; xanthan gum.

Nutritional Information

Typical values per 100g Energy: 178 kJ / 42 kcal Protein: 1.2g Carbohydrate: 7.0g of which sugars: 2.7g Fat: 0.6g of which saturates: 0.2g Fibre: 0.1g Sodium: 0.4g

Gluten free,Wheat free,

Potts' Quick To Cook Bolognese Sauce 400g
£3.69

Potts' Quick To Cook Bolognese Sauce 400g

£3.69

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We take sauted onions and celery and simmer them with plenty of tomatoes, red wine and herbs so that you can enjoy the rich flavours of this classic spaghetti sauce from Northern Italy in minutes.

Item Details

Allergens and Dietary: Contains celery and milk. Gluten Free. Suitable for vegetarians and coeliacs.

Ingredients/More Details

Ingredients: Tomatoes(41%),Onions(12%),Water,Celery(8%), Tomato Puree(8%),Red Wine(4%), Olive Oil, Balsamic Vinegar, Basil, Parsley, Garlic, Vegetable Bouillon Powder (contains Celery and Lactose), Sugar, Concentrated Lemon Juice, Black Pepper, Bay Leaf.

Nutritional Information

N/A

Gluten free,

Potts' Quick To Cook Carbonara Sauce
£3.69

Potts' Quick To Cook Carbonara Sauce

£3.69

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Potts' Quick To Cook sauce for Carbonara. Thick double cream with white wine and parmesan, a timeless and indulgent Italian classic pasta sauce.

Item Details

Simply warm the sauce thoroughly in a sauce pan over medium heat or in a suitable container in the microwave. For an authentic Carbonara fry lardons of pancetta then heat the sauce in the same pan. Stir into cooked spaghetti or tagliatelli. Suitable for vegetarians and coeliacs, gluten free. Contains milk.

Ingredients/More Details

Double cream, milk, water, white wine, pasteurised egg yolk, parmesan cheese, cornflour, sugar, garlic, lactic acid, salt, black pepper.

Nutritional Information

n/a.

Vegetarian,Gluten free,Wheat free,Sugar free,

Potts' Quick to Cook Chicken Stock
£2.69

Potts' Quick to Cook Chicken Stock

£2.69

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A versatile ingredient, essential in any busy kitchen. Use to enrich and add flavour to soups, stews, sauces, tajines and risotto. Read to use stock, simply pour into your favourite dishes to add the flavour that you want.

Item Details

Gluten free. Suitable for coeliacs. Contains Celery, Yeast and Milk derivatives.

Ingredients/More Details

Water, Chicken Stock Base (10%) (Chicken Bones, Meat and Fat, Salt, Maltodextrin, Flavourings, Yeast Extracts, Glucose Syrup, Vegetable Concentrates, Milk Protein, Garlic Powder), Concentrated Lemon Juice, Sugar Salt.

Gluten free,Wheat free,

Potts' Quick To Cook Goulash Sauce 400g
£3.69

Potts' Quick To Cook Goulash Sauce 400g

£3.69

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Goulash means meat dish prepared by herdsmen and was a traditional meal enjoyed by the Magyars herdsman. Add lamb, beef, veal, pork, chicken or fish and dumplings (optional) to this paprika seasoned stew serve with mash or rice and top with a dollop of soured cream. For something lighter just add the meat eat as a soup. This was not a Hungarian herdsman’s favourite for nothing.

Item Details

Allergens & Dietary: Gluten Free. Suitable for Coeliacs,Vegetarians and Vegans.

Ingredients/More Details

Tomatoes(30%), Water, Green Peppers(15%), Onions, Sunflower Oil, Cornflour, Paprika(1.1%), Garlic, Sugar, Salt, Concentrated Lemon Juice, Parsley, Black Pepper, Cinnamon

Nutritional Information

Typical Values Per 100g Energy: 292 kJ / 70 kcal Protein: 0.9g Carbohydrate: 6.9g of which sugars: 3.7g Fat: 4.3g of which saturates: 0.5g Fibre: 1.2g Sodium: 0.3g

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Potts' Quick To Cook Stroganoff Sauce 400g
£3.69

Potts' Quick To Cook Stroganoff Sauce 400g

£3.69

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This Russian classic is an elegant combination of sour-cream, onions and mushrooms which is traditionally made with fillet steak, but works equally well over pork tenderloin. It is often served with rice or pasta but is best with its original partner matchstick thin cut chips.  400g.

Item Details

Allergens & Dietary: Gluten free, contains milk. Suitable for Coeliacs and Vegetarians.

Ingredients/More Details

Soured Cream(19%), Mushrooms(19%), Onions, Water, Milk, Sundflower Oil, Cornflour, Sugar, Garlic, Concentrated Lemon Juice, Salt, Parsley(0.5%), Paprika(0.15%), Black Pepper, Cayenne Pepper, Stabliser; Xantham Gum

Nutritional Information

Energy: 491 kJ / 118 kcal Protein: 1.7g Carbohydrate: 7.9g ofwhich sugars: 4.9g Fat: 8.8g of which saturates: 3.4g Fibre: 0.6g Sodium: 0.4g

Vegetarian,Gluten free,Wheat free,

Potts' Quick To Cook Three Peppercorn Sauce With Brandy 250g
£3.19

Potts' Quick To Cook Three Peppercorn Sauce With Brandy 250g

£3.19

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An old favourite in the Potts household, using rich green peppercorms, spicy black peppercorns and fragrant pink peppercorns along with a good splash of brandy. Also great with duck breast or in a potato gratin.

Item Details

Contains milk, gluten free, suitable for both coeliacs and vegetarians.

Ingredients/More Details

Milk, water, double cream, shallots, white wine vinegar, cornflour, brandy (2.3%), sugar, sunflower oil, concentrated lemon juice, peppercorns (1%) (green, pink, black), Garlic.

Nutritional Information

n/a

Vegetarian,Gluten free,Wheat free,

Pott's Quick to Cook Vegetable Stock
£2.69

Pott's Quick to Cook Vegetable Stock

£2.69

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A versatile ingredient, essential in any busy kitchen. Use to enrich and add flavour to soups, stews, sauces, tagines and risotto. Simply pour into your favourite dishes to add the flavour that you want.

Item Details

Gluten free. Suitable for coeliacs. Contains Celery, Yeast and Milk derivatives.

Ingredients/More Details

Water, Vegetable Stock Base (10%) (Vegetables, Salt, Maltodextrin, Flavourings, Yeast Extracts, Glucose Syrup, Vegetable Concentrates, Milk Protein, Garlic Powder), Concentrated Lemon Juice, Sugar, Salt.

Vegetarian,Gluten free,Wheat free,

Seasoned Pioneers Indian Jeera & Tamarind Daal Sauce
£3.50

Seasoned Pioneers Indian Jeera & Tamarind Daal Sauce

£3.50

A classic Indian sauce with sweet nutty flavours of lentils and bell peppers enriched by tamarind and richly dry roasted jeera.  Serves 3 - 4, 400g.

Item Details:

Heat rating: Mild.  No preservatives, no colourings, no artificial additives and no compromises.  Vegan, vegetarian and suitable for coeliacs.

Nutritional Information:

Per 100g:

Energy:  237 kJ / 57 kCal, Protein:  1.8g, Carbohydrate:  7.2g, of which sugars:  3.8g, Fat:  3.0g, of which saturates:  0.3g, Fibre:  1.6g, Sodium:  0.2g.

Ingredients:

Tomatoes, Water, Lentils (23%), Onions, Green Peppers (7%), Sugar, Sunflower Oil, Jeera* (0.9%), Concentrated Lemon Juice, Garlic, Ginger Root, Sea Salt, Tamarind* (0.3%), Natural Thickener : Xanthan Gum, Cayenne Chillies*.

(* Seasoned Pioneers finest authentic seasonings).

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Seasoned Pioneers Spanish Pimenton Bravas Sauce
£3.50

Seasoned Pioneers Spanish Pimenton Bravas Sauce

£3.50

Richly aromatic Spanish sauce with succulent tomatoes, smoked pimenton and a hint of piri-piri.  Serves 3 - 4, 400g.

Item Details:

Heat rating: Mild.  No preservatives, no colourings, no artificial additives, no compromises.  Gluten free, dairy free.  Suitable for vegans, vegetarians and coeliacs.

Nutritional Information:

Per 100g:

Energy:  205 kJ / 49 kCal, Protein:  1.0g, Carbohydrate:  4.1g, of which sugars:  3.4g, Fat:  3.1g, of which saturates:  0.4g, Fibre:  0.8g, Sodium:  0.2g.

Ingredients:

Tomatoes (60%), Red Onions (18%), Water, Sherry Vinegar, Olive Oil, Tomato Puree, Garlic, Sea Salt, Sugar, Vegetable Boullion Powder (contains celery), Smoked Pimenton Dulce* (0.1%), Piri-Piri Chillies*, Natural Thickener: Xanthan Gum, Black Pepper*, Saffron*.

(* Seasoned Pioneers finest authentic seasoning

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Seasoned Pioneers Thai Panang Sauce
£3.50

Seasoned Pioneers Thai Panang Sauce

£3.50

Intense, zesty sauce with distinctive Thai flavour of holy basil, kaffir lime leaves and explosive birdseye chillies.  Serves 3 - 4, 400g.

Item Details:

Heat rating: Mild.  No preservatives, no colourings, no artificial additives, no compromises.  Gluten free and dairy free, suitable for coeliacs.

Nutritional Information:

Per 100g:

Energy:  400 kJ / 96 kCal, Protein:  1.3g, Carbohydrate:  5.8g, of which sugars:  3.5g, Fat:  7.6g, of which saturates:  5.0g, Fibre:  1.0g, Sodium:  0.2g.

Ingredients:

Water, Coconut Milk, Courgettes, Baby Corn, Green Peppers, Coconut Milk Powder, Shallots, Cornflour, Sugar, Sunflower Oil, Concentrated Lime Juice, Coconut Flour, Shrimp Paste* (Shrimps, Salt), Fish Sauce (Anchovy Extract, Salt, Sugar), Garlic, Lemongrass, Crushed Birdseye Chillies*, Vegetable Boullion Powder (contains celery), Sea Salt, Dried Thai Holy Basil*, Natural Thickener: Xanthan Gum, Ground Galangal*, Crushed Kaffir Lime Leaves*, Coriander Seed*.

(* Seasoned Pioneers finest authentic seasonings).



Gluten free,Wheat free,Dairy free

Seasoned Pioneers Vietnamese Kho Sauce
£3.50

Seasoned Pioneers Vietnamese Kho Sauce

£3.50

Powerfully spiced yet sweet - Kho, the authentic Vietnamese braised stew sauce: fragrant with roasted flavours of aniseed, holy basil and lemongrass.  Serves 3 - 4, 400g.

Item Details:

No preservatives, no colourings, no artificial additives and no compromises.  Dairy free.  Allergy advice:  Contains soya, fish, gluten and wheat.

Nutritional Information:

Per 100g:

Energy:  279 kJ / 67 kCal, Protein:  1.9g, Carbohydrate:  6.6g, of which sugars:  2.8g, Fat:  3.6g, of which saturates:  0.5g, Fibre:  0.6g, Salt:  1.8g.

Ingredients:

Water, Shallots, Dark Soy Sauce (water, salt, sugar, molasses, Soy Sauce (water,soya beans, wheat, salt, spirit vinegar, malt extract)), Fish Sauce (anchovy fish, sea salt, sugar), Garlic Puree, Sunflower Oil, Cornflour Novation 2600, Beef Stock, White Sugar, Red Chillies, Lemongrass, Malay Curry Powder* (cinnamon*, cayenne*, coriander seeds*, turmeric*, clove buds*, galangal*, cumin*, cardamom*), Holy Basil*, Roasted Anise Seeds*, Concentrated Lemon Juice, Turmeric*.

(* Seasoned Pioneers finest authentic seasonings).


Dairy free

St. Dalfour French Bistro Cous Cous Salad
£2.29

St. Dalfour French Bistro Cous Cous Salad

£2.29

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St. Dalfour Healthy Cuisine Cous Cous Salad - 175g Cous Cous with kidney beans, red peppers and raisins in an oil based dressing No preservatives and all natural. A great summer idea, just perfect for picnics!

Ingredients/More Details

Cous Cous (44%), (Water, Semolina, Bulgar Wheat), Kidney Beans (15%), Sweetcorn (12%), Red Peppers (9%), Diced Onions (7%), Raisins (6%), Olive Oil (3%), Salt, Sunflower Oil, Lemon Juice, Parsley, White Pepper, Thickeners (Xanthan and Guar Gums)

Nutritional Information

Nutritional Info/100g: Energy - 738kJ/175kcal Protein - 6.2g Carbohydrates - 25.9g of which sugars - 4.2g Fat - 5.2g of which saturates - 0.7g Fibre - 4.7g Sodium - 0.7g

Vegan,Vegetarian,Dairy free,Sugar free,

St. Dalfour French Bistro Three Bean Salad Gourmet
£1.89

St. Dalfour French Bistro Three Bean Salad Gourmet

£1.89

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St. Dalfour Healthy Cuisine Gourmet Quality Three Beans with Sweetcorn - 175g Kidney beans, cannellini and flageolet beans with carrots, sweetcorn and lentils in an oil based dressing. A great summer sizzler idea, just perfect for a picnic!

Item Details

No preservatives. All natural and gluten free

Ingredients/More Details

Attached Sachet: Olive Oil (98%), Basil, Garlic Thyme, Black Pepper Healthy Cuisine: Diced carrots (21%), sweetcorn (15%), lentils (13%), cannellini beans (12%), onions (7%), flageolet beans (4%), sunflower oil (3.5%), olive oil, salt, mustard, garlic, tarragon, thickener (xanthan and guar gums)

Nutritional Information

Attached Sachet: Nutritional Info/100g: Energy - 3588kJ/872kcal Protein - <0.1g Carbohydrates - 5.0g of which sugars - 0.4g Fat - 95.0g of which saturates - 13.0g monounsaturates - 73.0g polyunsaturates - 5.0g Fibre - 0.0g Sodium - 0.04g Healthy Cuisine: Nutritional Info/100g: Energy - 365kJ/87kcal Protein - 5.1g Carbohydrates - 4.6g of which sugars - 1.2g Fat - 5.4g of which saturates - 0.6g Fibre - 14.4g Sodium - 0.3g

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

St. Dalfour French Bistro Whole Grain & Bean Salad
£2.29

St. Dalfour French Bistro Whole Grain & Bean Salad

£2.29

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St. Dalfour Healthy Cuisine Gourmet Quality Whole Grain and Beans - 175g Whole grains of wheat, carrots, sweetcorn, kidney beans with onions in an oil based dressing. A great summer sizzler idea, just perfect for a picnic!

Item Details

No preservatives All natural

Ingredients/More Details

Attached Sachet: Olive Oil (98%), Basil, Garlic Thyme, Black Pepper Healthy Cuisine: Cooked durum wheat (47% of which water 3%), diced carrots (14%), sweetcorn (12%), kidney beans (12%), diced onions (9%), olive oil (3%), sunflower oil, salt, parsley, mustard, basil, white pepper, thyme, thickeners (xanthan and guar gums)

Nutritional Information

Attached Sachet: Nutritional Info/100g: Energy - 3588kJ/872kcal Protein - <0.1g Carbohydrates - 5.0g of which sugars - 0.4g Fat - 95.0g of which saturates - 13.0g monounsaturates - 73.0g polyunsaturates - 5.0g Fibre - 0.0g Sodium - 0.04g Healthy Cuisine: Nutritional Info/100g: Energy - 690kJ/164kcal Protein - 5.8g Carbohydrates – 23.9g of which sugars - 1.2g Fat - 5.0g of which saturates - 0.7g Fibre – 4.5g Sodium - 0.6g

Vegan,Vegetarian,Dairy free,Sugar free,

Suma Italian Arrabbiata Sauce Organic
£1.69

Suma Italian Arrabbiata Sauce Organic

£1.69

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Flavoursome and versatile arrabbiata sauce with garlic and chilli, the perfect accompaniment to pasta dishes. 350g.

Ingredients/More Details

Chopped Tomatoes*, Passata*. Garlic* (0.2%), Basil*, Italian Extra Virgin Olive Oil*, Italian Chilli Peppers* (0.05%), Salt. *Denotes product of organic farming.

Nutritional Information

Per 100g: Energy: 233kj/ 56kcal Protein: 1.40g Carbohydrate: 4.40g Fat: 3.70g

Organic,Vegan,Vegetarian,

Suma Italian Bolognese Sauce WIth Vegetables Organic
£1.69

Suma Italian Bolognese Sauce WIth Vegetables Organic

£1.69

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Tasty bolognese sauce from the Suma cooperative, the ideal accompaniment to pasta dishes. 350g.

Ingredients/More Details

Chopped Tomatoes*, Passata*, Carrots* (12%), Celery* (11%), Onions* (6%), Peppers* (3%), Italian Extra Virgin Olive Oil*, Sunflower Oil*, Basil*, Italian Chopped Pepers*, Salt. * Denotes products of organic farming.

Nutritional Information

Per 100g: Energy: 235kj/ 57kcal, Protein: 1.5g, Carbohydrate: 3.6g, Fat: 4.0g.

Organic,Vegan,Vegetarian,

Suma Sweetcorn Organic
£1.29

Suma Sweetcorn Organic

£1.29

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Suma Organic Sweetcorn - 340g.

Ingredients/More Details

Sweetcorn*, water, sugar cane* (1.8%), seasalt (0.6%). (* = denotes produce of organic agriculture).

Nutritional Information

Per 100g: Energy: 493kJ/116kcal, Protein: 3.3g, Carbohydrate: 23.1g, of which sugar: 7.2g, Fat: 1.2g, of which saturates: 0.2g, Fibre: 2.3g, Sodium: 0.3g.

Organic,Vegan,Vegetarian,

Sunita Extra Virgin Cold Pressed Olive Oil Organic 5lt
£51.99

Sunita Extra Virgin Cold Pressed Olive Oil Organic 5lt

£51.99

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Sunita Extra Virgin Cold Pressed Olive Oil Organic. - 5 Litres.

Ingredients/More Details

Olives.

Nutritional Information

n/a.

Organic,Vegan,Vegetarian,Dairy free,

Terrasana Instant Organic Mashed Potato
£2.19

Terrasana Instant Organic Mashed Potato

£2.19

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Terrasana Instant Organic Mashed Potato 100g.

Ingredients/More Details

Organically Grown Potatoes.

Nutritional Information

Values Per 100g: Energy 1550kJ/365kcal; Protein 8g; Carbohydrate 8g; Fat 1g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Topas Wheaty Spacebar Pumpkin Seed Organic
£1.19

Topas Wheaty Spacebar Pumpkin Seed Organic

£1.19

Wheaty Spacebar with Pumpkin Seeds 40g. Organic Vegan snack bar made of wheat. Doesn't need chilling so perfect for snacks on the move!

Ingredients/More Details

water, organic wheat protein, organic pumpkin seeds, organic coconut fat, yeast extract, organic soya sauce (water, organic soya beans, sea salt), organic onion, organic spices, natural beech wood smoke.

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Whole Earth Saucy Organic Baked Beans
£0.99

Whole Earth Saucy Organic Baked Beans

£0.99

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Whole Earth Saucy Organic Baked Beans - 420g. They make their baked beans with organic haricot beans, juicy organic plum tomatoes, organic herbs and spices and no added nasties! If you haven't tried them already then where have you bean?

Contains Nothing Artificial. Sweetened with Fruit Juice. Gluten Free. Suitable for Vegetarians, Vegans and Coeliacs. Produced by a carbon neutral company.

Ingredients/More Details

Organic Haricot Beans (52%), Water, Organic Tomatoes (19%), Organic Concentrated Apple Juice, Organic Brown Rice Flour, Sea Salt, Organic Onion Powder, Organic Cassia, Organic Nutmeg, Organic Soy Sauce (Soya Beans, Water, Sea Salt, Shochu, Koji Seeds), Organic Garlic Powder, Organic Dill, Organic Cloves, Organic Sunflower Oil, Natural Capsicum Flavouring

Nutritional Information

To enjoy, empty the desired amount into a saucepan, heat gently, then serve.Once opened consume within three days. Typical values per 100g: Energy 345kj/81kcal, Protein 5.0g, Carbohydrate 14.4g of which sugars 3.9g, Fat 0.4g of which saturates 0.1g, Fibre 3.9g, Sodium 0.4g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Yakso Seitan (Meat Substitute) Organic
£3.29

Yakso Seitan (Meat Substitute) Organic

£3.29

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Organic high protein meat substitute that tastes delicious fried. An excellent alternative to soya based meat alternatives such as tofu. 350ml

Ingredients/More Details

Gluten* (Wheat*), Water, Tamarai*, Kombu (Seaweed), Herbs*, Ginger. *Verified Organically Grown.

Nutritional Information

Per 100g: Energy: 640kj/ 111kcal Protein: 21.3g Carbohydrate: 3.7g Fat: 0.3g

Vegan,Vegetarian,

Zanae Spinach with Rice
£1.99

Zanae Spinach with Rice

£1.99

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Zanae Spinach with Rice - 280g. Fresh spinach is specially cooked with rice and the addition of spices. It is served as a ready meal with slices of lemon. A great summer sizzler idea!

Ingredients/More Details

Fresh Spinach 70%, Rice (cooked), 18%, Vegetable Oil, Onions, Salt, Spices.

Nutritional Information

Typical values per 100g: Energy 144kcal/602kj, Protein 4.6g, Carbohydrates 5.5g, Fat 11.5g.

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Zest Vegan Basil Pesto
£3.99

Zest Vegan Basil Pesto

£3.99

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Zest Vegan Basil Pesto is made only from the leaf of the basil plant and without cheese or any other animal products. Stir two tablespoons into cooked past. Ideal with salads and baked potatoes. Terrific with garlic bread. 340g.

Item Details

Allergy advice: Contains nuts & sesame. Made in a factory that handles peanuts. Free from anything artificial.

Ingredients/More Details

Vegetable oil, brazil nuts, basil, white wine vinegar, cashew nuts, hazelnuts, garlic, salt, apple juice concentrate, black pepper, toasted sesame oil, chilli.

Nutritional Information

Per 100g: Energy: 1970 kJ / 47 kCal Protein: 4.7g Carbohydrate: 4.4g of which sugars: 2.2g Fat: 48.0g of which saturates; 6.0g Fibre: 3.1g Sodium: 0.95g Salt equivalent: 2.41g

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,