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*Namaste Handcrafted Halloween Bat Garland
£2.99

*Namaste Handcrafted Halloween Bat Garland

£2.99

Spooky! Perfect for your Halloween celebrations! This is a superb creatively handcrafted Halloween Bat Garland fairly traded from India. 9 Hanging Bats. THIS IS A SEASONAL HALLOWEEN LINE THAT WILL SELL OUT FAST WITH OUR SUPPLIERS.... PLEASE PLACE YOUR ORDER AS SOON AS POSSIBLE TO AVOID DISAPPOINTMENT.


Item Details:


Nutritional Information:

n/a.

Ingredients:



  



Fairtrade

*Namaste Handcrafted Halloween Bunting
£4.00

*Namaste Handcrafted Halloween Bunting

£4.00

Spooky! Perfect for your Halloween celebrations! This is a superb creatively handcrafted Halloween Bunting fairly traded from India with lines of Cats, Bats, Pumpkins & Ghosts. 3 Metres long. THIS IS A SEASONAL HALLOWEEN LINE THAT WILL SELL OUT FAST WITH OUR SUPPLIERS.... PLEASE PLACE YOUR ORDER AS SOON AS POSSIBLE TO AVOID DISAPPOINTMENT.


Item Details:


Nutritional Information:

n/a.

Ingredients:



  



Fairtrade

*Namaste Handcrafted Halloween Hanging Ornaments
£1.99

*Namaste Handcrafted Halloween Hanging Ornaments

£1.99

Spooky! Perfect for your Halloween celebrations! These are superb creatively handcrafted Happy Halloween Hanging Ornaments to dot around your party, fairly traded from India. Set of 6 hanging shapes. THIS IS A SEASONAL HALLOWEEN LINE THAT WILL SELL OUT FAST WITH OUR SUPPLIERS.... PLEASE PLACE YOUR ORDER AS SOON AS POSSIBLE TO AVOID DISAPPOINTMENT.


Item Details:


Nutritional Information:

n/a.

Ingredients:



  



Fairtrade

*Namaste Handcrafted Happy Halloween Batty Pennants Bunting
£4.00

*Namaste Handcrafted Happy Halloween Batty Pennants Bunting

£4.00

Spooky! Perfect for your Halloween celebrations! This is a superb creatively handcrafted Happy Halloween Bunting fairly traded from India a line of pennant flags spelling out Happy Halloween! 3 Metres long. THIS IS A SEASONAL HALLOWEEN LINE THAT WILL SELL OUT FAST WITH OUR SUPPLIERS.... PLEASE PLACE YOUR ORDER AS SOON AS POSSIBLE TO AVOID DISAPPOINTMENT.


Item Details:


Nutritional Information:

n/a.

Ingredients:



  



Fairtrade

*Siesta Halloween Spiders & Bats Saa Paper Mobile
£7.99

*Siesta Halloween Spiders & Bats Saa Paper Mobile

£7.99

Spooky! Perfect for your Halloween celebrations! Made from Saa paper, this mobile makes a pleasant noise when blown in the wind or moved due to the small bells at the bottom of each string of bats. THIS IS A SEASONAL HALLOWEEN LINE THAT WILL SELL OUT FAST WITH OUR SUPPLIERS.... PLEASE PLACE YOUR ORDER AS SOON AS POSSIBLE TO AVOID DISAPPOINTMENT.

Saa paper is a special, thin paper, that is handmade in Thailand from the bark or the mulberry tree. The bark is harvested using the technique of coppicing, allowing the tree to re-grow. After being dried, the bark is soaked until it becomes soft. This softened bark is then fed through a pulping machine which turns the bark to a thick, porridgey consistency. This is then mixed in a vat with water where a wood and muslin frame is submerged breifly. The frames are then placed in the sun where the liquid dries to form a sheet of Saa paper!

Origin: Thailand

Item Details:


Nutritional Information:

n/a.

Ingredients:



  



Fairtrade

Amisa Gluten Free Olive Ciabatta Organic
£2.99

Amisa Gluten Free Olive Ciabatta Organic

£2.99

NEW

Italian style gluten free ciabatta made with corn and rice sourdough and loaded with sumptuous Kalamata olives for a rich and aromatic savoury bread. Simply pop in the oven for ten minutes for a crispy golden crust and serve warm for breakfast, with soups and salads or filled with chargrilled vegetables and cheese for a tasty deli-style sandwich. Also perfect served with a balsamic vinegar and Italian olive oil dip as a tasty appetiser or afternoon snack.  180g.

Item Details:

Dairy free, gluten free, wheat free and organic.

Nutritional Information:

Per 100g:

Energy:  1029 kJ / 245 kCal, Protein:  3.9g, Carbohydrate:  38.8g, of which sugars:  0.5g, Fat:  6.9g, of which saturates:  1.0g, Fibre:  6.0g, Salt:  2.15g

Ingredients:

Water, Corn Starch* (28%), Natural Rice Sourdough* (rice flour*, water), Olives* (6%)(Black & green olives*), linseed flour*, sunflower oil*, rice flour*, corn flour* (3%), psyllium seed husks*, pea protein, dextrose*, yeast*, sea salt, thickener: guar gum*, xanthan gum.

* = Certified Organic Ingredients.

 

 

 

&nb

Organic,Vegetarian,Wheat free

Ancient Harvest Lentil & Quinoa Penne Pasta
£3.49

Ancient Harvest Lentil & Quinoa Penne Pasta

£3.49

NEW

Taste and texture of traditional pasta but completely gluten free!  Quinoa as you like!  227g.

Item Details:

Gluten free.

Nutritional Information:

Per 100g:

Energy:  1631 kJ / 386 kCal, Protein:  25g, Carbohydrate:  62g, of which sugars:  2g, Fat:  1.5g, of which saturates  0g, Fibre:  12g, Salt:  0mg.

Ingredients:

Green lentil flour (95%), quinoa flour (5%).

 


 

 

&nb

Gluten free, wheat free, vegetarian

£1.89

Authentic Bread Co. Five Seeded Malthouse Organic

£1.89

NEW

A mixture of pumpkin, sunflower and fennel seeds with golden linseed and brown flax seed await you on this bread journey to seed paradise.  A classic malthouse bread with a nutritious and delicious twist.  400g.

Item Details:

Made in a factory that handles nut ingredients.

Nutritional Information:

Per 100g:

Energy:  1113.3 kJ / 266.4 kCal, Protein:  9g, Carbohydrate:  49.2g, of which sugars:  1.2g. Fat:  4g. of which saturates:  0.6g, Fibre:  5.1g, Salt:  1.2g.

Ingredients:

Malted 5 Seed Flour* (Wheat Flour* (wheat , Calcium Carbonate, Iron, Niacin, Thiamin), Malted wheat Flakes*, Pumpkin Seed*, Sunflower Seed*, Golden Linseed*, Brown Flax Seed*, Fennel Seed*), Water, Sunflower Oil*, Yeast, Salt.

 * = Organic ingredients.

 

 


 

 

 

 


 

 


Organic

£2.99

Authentic Bread Co. Oat & Treacle Soda Organic

£2.99

NEW

Oat showered artisan spec soda loaf with a twist of treacle!  Perfect with your favourite savoury or sweet spreads or with a hearty soup of your choice.  800g.

Item Details:

Contains wheat flour.  Made in a factory that handles nut ingredients.

Nutritional Information:

Per 100g:

Energy:  1120.9 kJ / 268.9 kCal, Protein:  7.7g, Carbohydrates:  43.4g, of which sugars:  2g, Fat:  7.7g, of which saturates:  43.4g, Fibre:  5g, Salt:  0.98g.

Ingredients:

Wholemeal wheat flour*, wheat flour (wheat flour*, calcium carbonate, iron, niacin, thiamin), Sunflower Oil*, Jumbo oats*(4.7%), Treacle*(1.3%), Cream of Tartar, Sea Salt, Bicarbonate Of Soda.

* = Approved organic ingredient.

 

 

 


 



Organic,Vegetarian

Authentic Bread Co. Raspberry Jam & Frangipane Tarts
£4.99

Authentic Bread Co. Raspberry Jam & Frangipane Tarts

£4.99

NEW

New from ABC, these snazzy summer surprises are set to impress.  Whip a frangipane out for your friends and be the talking point of a picnic or afternoon tea.  6 tarts per box.

Item Details:

Winner of a GOLD award in the 2016 Taste Of The West.  

Nutritional Information:

Per 100g:

Energy:  1761 kJ / 423 kCal, Protein:  7.9g, Carbohydrate:  32.8g, of which sugars:  11.2g, Fat:  28.1g, of which saturates:  12.6g, Fibre:  3.4g, Salt:  0.4g.

Ingredients:

Salted butter* [milk], wheat flour* (wheat flour*, calcium carbonate, iron, niacin, thiamin), raspberry jam* (raspberries*, cane sugar*, lemon juice*, pectin), sugar*, egg*, ground almonds*, flaked almonds*, natural almond flavouring.  

* = Produced to organic standards. 

 

 

  

 

 


 

Organic

Belvoir Christmas Cordial
£4.39

Belvoir Christmas Cordial

£4.39

NEW

A festive blend of cranberry and orange with a hint of cinnamon and nutmeg.  500ml.

Item Details:

No artificial additives, preservatives or sweeteners.  

Nutritional Information:

Per 100ml:

Energy:  73kJ / 17 kCal, Protein:  0g, Carbohydrate:  4.3g, of which sugars:  4.1g, Fat:  0g, of which saturates:  0g, Salt:  0g.

Ingredients:

Cranberry juice 53% (from concentrate), sugar, blackcurrant juice (from concentrate), orange juice 7% (from concentrate), lime juice (not from concentrate), cinnamon extract, nutmeg extract.

 




  


Vegetarian

Belvoir Raspberry & Lemon Cordial
£4.39

Belvoir Raspberry & Lemon Cordial

£4.39

A true taste of summer with real pressed raspberries blended with freshly squeezed lemon juice for a soft deliciously fruity taste.  500ml.

Item Details:

No preservatives, flavourings or anything artificial.  Handmade on the farm.

Nutritional Information:

Per 100ml:

Energy:  106 kJ / 25 kCal, Protein:  0g, Carbohydrate:  6.1g, of which sugars:  6.1g, Fat:  0g, of which saturates:  0g, Salt:  0g.

Ingredients:

Sugar, pressed raspberry juice (28%), freshly squeezed lemon juice (14%), water, citric acid.

 

  

 



Vegetarian

Bim's Kitchen African Tomato & Tigernut Relish
£3.69

Bim's Kitchen African Tomato & Tigernut Relish

£3.69

NEW

Made with crunchy tigernuts, tomatoes, spices, Anglesey sea salt and a bit of chilli, this delicious new relish goes beautifully with meat, fish, vegetables, cheese or tofu. Try it in sandwiches or burgers or use it as a stir-fry ingredient. Add to mayonnaise/natural yoghurt/crème fraiche to create a tasty crunch dip or sandwich filling; mix with coleslaw or potato salad for some lovely background heat and texture. It is so versatile!  210g.

Item Details:

Gluten free, suitable for vegetarians and vegans.

Nutritional Information:

Per 100g:

Energy:  651 kJ / 155 kCal, Protein:  2.3g, Carbohydrate:  22.1g, of which sugars:  14.5g, Fat:  6.4g, of which saturates:  1.1g, Salt:  0.7g.

Ingredients:

Water, tomatoes (14%), tigernuts (14%), demerara sugar, barley malt vinegar, tomato puree (5%), minced onion, minced garlic, sunflower oil, white pepper, ground ginger, Anglesey Sea Salt PDO, red chillies, tamarind, cinnamon.

 


 

&nb

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Bim's Kitchen Sweet African Tigernut & Chilli Sauce
£3.99

Bim's Kitchen Sweet African Tigernut & Chilli Sauce

£3.99

Contains the juice of tigernuts (Cyperus esculentus): tigernuts are not nuts at all but little tubers which are native to Africa, the Valencia region of Spain where they are known as chufa and have become naturalised in other parts of the world.  Tigernuts are rich in energy content (starch, fat, sugar, and protein), minerals (mainly phosphorus and potassium), and vitamins E and C. Guild of Fine Food 'Great Taste Award' winner.  250ml.

Item Details:

Winner of the prestigious Great Taste award in 2015.  Suitable for vegetarians and vegans.  Gluten free.

Nutritional Information:

Per 100ml:

Energy:  515 kJ / 122 kCal, Protein:  0.8g, Carbohydrate:  27.4g, of which sugars:  25.4g, Fat:  1.2g, of which saturates:  0.2g, Salt:  0.4g.

Ingredients:

Water, tigernut extract (tigernut juice, sugar, xanthan gum) (10%), tomatoes, demerara sugar, barley malt vinegar, chillies [cayenne mash (cayenne peppers, salt, acetic acid), birdseye] (5%), onion powder, ground ginger, garlic powder, salt, oregano, thyme, cinnamon, stabiliser: xanthan gum, cloves.  

 

 

 

 

 

 


Biona Apple & Rhubarb Puree Organic
£1.69

Biona Apple & Rhubarb Puree Organic

£1.69

NEW

A tasty blend of organic apples and rhubarb, made with the finest organic fruits for full on flavour packed with natural goodness. Combining the smooth, sweet flavour of apples with tart tangy rhubarb, this puree is perfect added to smoothies, yoghurt, chutneys and desserts, or for use in baking. No added sugar and also popular with youngsters.  360g.

Item Details:

No BPA used.

Nutritional Information:

Per 100g:

Energy:  170 kJ / 40.6 kCal, Protein:  0.2g, Carbohydrate:  10.2g, of which sugars:  8.1g, Fat:  0.1g, of which saturates:  0.0g, Fibre:  1.0g, Salt:  0.00g.

Ingredients:

Apple* (80%), Rhubarb* (20%).

* = Certified Organic Ingredients. 

 

 

  

 


  

Organic, Vegan, Vegetarian, Dairy free

Biona Baked Giant Beans In Tomato Sauce Organic
£1.69

Biona Baked Giant Beans In Tomato Sauce Organic

£1.69

NEW

These delicious baked beans are made with giant butter beans served in a rich and hearty tomato sauce for a wholesome twist on the household classic. Made with all natural ingredients, rich in fibre and a source of protein, with no added sugar or sweeteners. This traditional Greek dish is best served cold as an antipasti or side salad. Alternatively can be enjoyed warm as a topping on toast, baked potatoes or in soups and stews.  230g.

Item Details:

No BPA used, vegan, organic

Nutritional Information:

Per 100g:

Energy:  687kJ /165kCal, Protein:  5.6g, Carbohydrate:  8.8g, of which sugars:  3.3g, Fat:  11g, of which saturates:  2.2g, Fibre:  4.4g, Salt:  0.79g

Ingredients:

Large Butter Beans* (60%), Tomatoes* (32%), Extra Virgin Olive Oil*, Onion*, Sea Salt, Parsley*, Lemon Juice*, Paprika Powder*, Garlic* (0.1%), Dill*, Black Pepper*.

*= Certified Organic Ingredients.   

 

 

 


 

 

 

 


Organic, Vegan, Vegetarian, Dairy free

Biona Coconut Cream Organic
£2.19

Biona Coconut Cream Organic

£2.19

NEW

This deliciously rich Coconut Cream is a more concentrated, thicker version of our coconut milk, made by pressing fresh organic coconut meat. This tropical ingredient is the perfect dairy free alternative to cream and can be used in both sweet and savoury Oriental, Indian and Caribbean dishes.  Coconut fat content 22%.  400ml.

Item Details:

No BPA used in can lining.

Nutritional Information:

Per 100ml:

Energy:  899 kJ / 218 kCal, Protein:  2g, Carbohydrate:  2.6g of which sugars:  1.5g, Fat:  22g, of which saturates:  20g, Fibre:  <1g, Salt:  0.02g.

Ingredients:

Coconut* (80%), water.

* = Certified organic ingredients.


 

 

 


  

Vegan,Vegetarian,Dairy free

Biona Multi 7 Fruits Juice Organic
£4.49

Biona Multi 7 Fruits Juice Organic

£4.49

NEW

This refreshing juice is made from a blend of carefully selected organic fruit and vegetables, including apple, pomegranate, strawberry, tart cherry, beetroot, cranberry and purple carrots. Freshly pressed after harvest for optimum freshness, this Multi 7 Juice has a smooth, rich and fruity flavour.  1 litre.

Item Details:

No added cane or beet sugar, vegan.

Nutritional Information:

Per 100ml: Energy:  227 kJ / 54.2kCal, Protein:  0g, Carbohydrate:  12.9g, of which sugars:  12.5g, Fat:  0g, of which saturates:  0g, Fibre:  0g, Salt:  0.02g

Ingredients:

Apple Juice* (40%), Pomegranate Juice* (35%), Strawberry Puree* (9%), Tart Cherry Juice* (5%), Beetroot Juice* (5%), Purple Carrot Juice* (5%), Cranberry Juice* (1%).

 

 

Organic,Vegetarian,Wheat free,Dairy free,Sugar free,

Biona Purple Carrot Pure Juice Organic
£4.49

Biona Purple Carrot Pure Juice Organic

£4.49

Organic Purple Carrot Juice made from carefully selected organic pure pressed vegetables with a distinct mildly sweet, mellow flavour. 1L.


Item Information

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free and Sugar free. Not from concentrate.

Ingredients

100% Organic Pure Purple Carrot.

Nutrition Information

Per 100ml: Energy 157kJ / 37.5kcal, Fat 0.2g, of which Saturates 0.0g, Carbohydrate 8.3g, of which Sugars 6.3g, Fibre <1g, Protein 0.0g, Salt 0.01g.

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Biona Tomato Pressed Juice Organic
£3.40

Biona Tomato Pressed Juice Organic

£3.40

NEW

Our organic Tomato Juice is simply pressed, so more of its goodness reaches your glass. The tomatoes come from carefully selected organic farms and are juiced immediately after harvest to capture all their rich sweetness.  1 litre.

Item Details:

No added cane or beet sugar.  Vegan.

Nutritional Information:

Per 100g:

Energy:  70 kJ / 17 kCal, Protein:  0.9g, Carbohydrate:  2.5g, of which sugars:  1.0g, Fat:  <0.1g, of which saturates:  <0.1g, Fibre:  1.0g, Salt:  0.014g.

Ingredients:

Tomatoes*

* = Certified organic ingredients.

 


  


 

Organic, Vegan, Vegetarian, Dairy free

Bragg Raw Unfiltered Apple Cider Vinegar Organic
£9.49

Bragg Raw Unfiltered Apple Cider Vinegar Organic

£9.49

NEW

Raw, unfiltered, live and unpasteurised, Bragg Organic Apple Cider Vinegar contains the “Mother” - connected strand-like chains of protein enzyme molecules renowned for their health and nutritional benefits. Vinegar of this quality isn’t just for your insides - there are many external applications too! A facial tonic, after-sun soother, hair conditioner, and for reducing swelling!  946ml.

Item Details:

USDA certified organic.

Nutritional Information:

Per 100ml:

Energy:  0kJ / 0 kCal, Protein:  0g, Carbohydrate:  0g, of which sugars:  0g, Fat:  0g, of which saturates:  0g, Salt:  0g, Potassium:  73mg.

Ingredients:

Certified organic raw apple cider vinegar (Diluted to 5% acidity).

 

   


  


Organic, Vegan, Vegetarian, Dairy free

Brindisa Gherkins
£1.99

Brindisa Gherkins

£1.99

NEW

These baby sized gherkins or pepinillos are preserved in white wine vinegar with mustard seeds, silverskin onions and peppercorns.  Small, crisp and lightly pickled they are the ideal accompaniment to rich pates and terrines or a strong cheese such as mature Manchego.  345g.

Item Details:

Produce of Spain.  Vegetarian, gluten free.

Nutritional Information:

Per 100g:

Energy:  87 kJ / 21 kCal, Protein:  0.9g, Carbohydrate:  3.2g, of which sugars:  0.8g, Fat:  0.5g, of which saturates:  0.1g, Fibre:  0.8g, Salt:  1.48g.

Ingredients:

Gherkins (sulphites), vinegar, water, silverskin onions (5%), salt , mustard seeds, black peppercorns, sugar, natural flavouring.

 

 

 

  


Vegetarian,Gluten free,Wheat free

Brindisa Hot Peppers
£1.99

Brindisa Hot Peppers

£1.99

NEW

Guindilla peppers are sharp and piquant and are normally eaten as a tapa with other encurtidos.  300g.

Item Details:

They also make an excellent pizza topping, a brilliant addition to a cheese sandwich or bring a refreshing piquancy to rich foods such as a terrine or a plate of charcuterie.

Nutritional Information:

Per 100g:

Energy:  129 kJ / 31 kCal, Protein:  1g, Carbohydrate:  5.4g, of which sugars:  0g, Fat:  0.5g, of which saturates:  0.3g, Fibre:  0.5g, Protein:  1g, Salt:  2.68g.

Ingredients:

Green hot peppers (sulphites), water, vinegar, salt. May also contain celery, mustard and lupin.


 
  
 

Vegetarian

Briochin Artisan Household Vinegar
£4.19

Briochin Artisan Household Vinegar

£4.19

NEW

With high concentration of acetic acid (14°), natural vinegar ingredient, it cleans, removes grease, limescale, stains and surface odours. It is also a formidable  disinfectant, killing 99.9% of bacteria. French origin guaranteed, made from alcohol produced from beet grown in France. Approved by ECOCERT. 35fl.oz.


Item details:

Organic,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free.

Ingredients:

>30% water, 5-15% vinegar, <5% amphoteric surfactants, Lactic acid. 100% of the total ingredients are from natural origin.

 

 

 



Organic,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Briochin Disinfectant Cleaner
£4.00

Briochin Disinfectant Cleaner

£4.00

NEW

This effective and simple to use disinfectant is made from a selection of all natural ingredients and is approved by Ecocert.  It cleans surfaces and kills 99.9% of bacteria, leaving just a fresh lemon fragrance.  Bleach free, does not stain and can be used confidently on all the surfaces in your home.  26fl oz.

Item Details:

Use in bathrooms, on babies toys, bins and worktops.

Nutritional Information:

n/a.

Ingredients:

<5%; lactic acid, amphoteric, surfactants; fragrance: limonene.  Also contains water, ethanol, decyl glucoside.


 

 

 

 

 

 

 

Briochin Linseed Oil Soap For Wood Floors
£4.99

Briochin Linseed Oil Soap For Wood Floors

£4.99

NEW

Briochin wood floor linseed oil soap cleans, nourishes, protects and shines. Naturally rich in glycerine, linseed oil soap maintains the natural beauty of your modern wood floors (sealed or laminated). It removes daily scruff marks and stains, while taking good care of your floor. 35 fl.oz. Briochin wood floor linseed oil soap is approved by ECOCERT, and independant certification body of environment professionals.


Item Information

Organic.

Ingredients

5-15% Soap; <5%: Fragrance, Methylisothiaolinone, Benzisothiazolinone, Limonene. Also contains : Water, Glycerine, Sequestering Agent, Thickening Agent. 99% of the total ingredients are from natural orig

Organic,

Chantico Sweet Granulated Agave Powder Organic
£3.99

Chantico Sweet Granulated Agave Powder Organic

£3.99

NEW

Chantico's sweet granulated agave powder is made from high quality organic Mexican blue agave which has a natural sweet flavour. This agave powder is great as an alternative to sugar to add to baking or beverages.  84g.

Item Details:

Organic.

Nutritional Information:

Per 100g:

Energy:  1640.1 kJ / 392.0 kCal, Protein:  0.0g, Carbohydrate:  98.0g, of which sugars:  86.0g, Fat:  0.0g, of which saturates:  0.0g, Fibre:  0.0g, Salt:  0.00g.

Ingredients:

Organic agave, organic corn maltodextrin (MAX 10%).

 

 

 

 

 


Organic

Clearspring Austrian Flaxseed Protein Powder Organic
£5.99

Clearspring Austrian Flaxseed Protein Powder Organic

£5.99

NEW

Clearspring’s organic and raw protein powders are made using 100% Raw Seeds by their artisan family producer.  The whole seeds are simply cold pressed then dried and finely ground in a traditional mill powered by carbon neutral energy.  This exceptionally nutritious powder is the perfect way to boost your protein intake as part of a healthy balanced diet.  350g.

Item Details:

Vegan, high in fibre, low in saturated fat.

Nutritional Information:

Per 100g:

Energy:  1283 kJ / 309 kCal, Protein:  34g, Carbohydrate:  5.3g, of which sugars:  2.5g, Fat:  8g, of which saturates:  1g, Fibre:  39g, Salt:  0.08g.

Ingredients:

100% organic flaxseed protein powder.  

 

 

 

 

 

Organic, Vegan, Vegetarian, Dairy free

Clearspring Austrian Pumpkin Seed Protein Powder Organic
£10.99

Clearspring Austrian Pumpkin Seed Protein Powder Organic

£10.99

NEW

Clearspring’s organic and raw protein powders are made using 100% Raw Seeds by their artisan family producer.  The whole seeds are simply cold pressed then dried and finely ground in a traditional mill powered by carbon neutral energy. This exceptionally nutritious powder is the perfect way to boost your protein intake as part of a healthy balanced diet.  350g.

Item Details:

Gluten free, vegan, high in fibre, low in saturated fat.

Nutritional Information:

Per 100g:

Energy:  1408 kJ/ 334 kCal, Protein:  60g, Carbohydrate:  4.3g, of which suagrs:  2.2g, Fat:  5.5g, of which saturates:  1g, Fibre:  13g, Salt:  0.07g.

Ingredients:

100% organic pumpkin seed protein powder.

 

 

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Clearspring Austrian Sunflower Seed Protein Powder Organic
£9.99

Clearspring Austrian Sunflower Seed Protein Powder Organic

£9.99

NEW

Clearspring’s organic and raw protein powders are made using 100% Raw Seeds by their artisan family producer. The whole seeds are simply cold pressed then dried and finely ground in a traditional mill powered by carbon neutral energy.  This exceptionally nutritious powder is the perfect way to boost your protein intake as part of a healthy balanced diet.  350g.

Item Details:

High in fibre, vegan, high in protein, low in saturated fat.

Nutritional Information:

Per 100g:

Energy:  1363 kJ / 326 kCal, Protein:  49g, Carbohydrate:  4.1g, of which sugars:  3g, Fat:  7.2g, of which saturates:  0.4g, Fibre:  23g, Salt:  0g.

Ingredients:

100% organic sunflower seed protein powder.  

 


 

 

 

 


Organic, Vegan, Vegetarian, Dairy free

Clearspring Bio Kitchen Sauerkraut Organic
£1.49

Clearspring Bio Kitchen Sauerkraut Organic

£1.49

NEW

Finely cut sauerkraut, made to an authentic recipe with juniper berries.  360g.

Item Details:

Vegan, keep refrigerated after opening.

Nutritional Information:

Per 100g:

Energy:  98 kJ / 24 kCal, Protein:  1.2g, Carbohydrate:  3.2g, of which sugars:  3.1g, Fat:  0.1g, of which saturates:  0g, Salt:  2g.

Item Details:

White cabbage** (97%), sea salt, juniper berries*.

** = Demeter Organic.

* = Organic.

 

 

 

 &nb

Organic, Vegan, Vegetarian, Dairy free

Clearspring Bio Kitchen Silverskin Onions Organic
£2.69

Clearspring Bio Kitchen Silverskin Onions Organic

£2.69

NEW

Organic Silverskin Onions sweetened with Clearspring's own Rice Malt Syrup.  350g.

Item Details:

1 of your 5 a day!  

Nutritional Information:

Per 100g:

Energy:  119 kJ / 28 kCal, Protein:  0.6g, Carbohydrate:  5.6g, of which sugars:  4.7g, Fat:  0.3g, of which saturates:  0g, Salt:  0.72g.

Ingredients:

Silverskin onions* (53%), water, vinegar*, rice malt syrup* (3%) (rice*, sprouted barley*, water), sea salt, mustard seeds*. 

* = Organically grown. 

 

 

 

   

Organic, Vegan, Vegetarian, Dairy free

Clearspring Button Mushrooms Organic
£2.49

Clearspring Button Mushrooms Organic

£2.49

NEW

These Mushrooms are sliced and ready to use. Ideal for keeping in the cupboard. Delicious in pasta, stews, soups and on pizza.  280g.

Item Details:

Bio Kitchen is the name of Clearspring's premium range of organic and biodynamic staple foods in clear glass jars which are naturally sweet and full of flavour.

Nutritional Information:

Per 100g:

Energy:  79 kJ / 19 kCal, Protein:  2.2g, Carbohydrate:  2.3g, of which sugars:  1.4g, Fat:  0.2g, of which saturates:  0g, Salt:  0.51g

Ingredients:

Button mushrooms*, water, sea salt, ctric acid.

* = Organically grown product of Holland.


 



Organic, Vegan, Vegetarian, Dairy free

Clearspring Instant Mega Porridge Organic
£2.99

Clearspring Instant Mega Porridge Organic

£2.99

NEW

Clearspring Organic Gluten Free Mega Porridge is made with nutty buckwheat flakes, coconut flakes and flaxseeds naturally rich in Omega 3. Specially blended for its flavour and nutritional characteristics this coconut rich, warming porridge is the perfect way to start your day. Delicious on its own or topped with malt syrup, fruit puree or seasonal fresh fruit.  160g.

Item Details:

High in Omega 3, gluten free.

Nutritional Information:

Per 100g:

Energy:  1639 kJ / 391 kCal, Protein:  13g, Carbohydrates:  49g, of which sugars:  0.9g, Fat:  13g, of which saturates:  6.7g, Fibre:  12g, Salt:  0.05g.

Ingredients:

Buckwheat flakes* (80%), coconut flakes*(10% ), flaxseeds* (10%).

* = Organically grown.



 

 

 

 

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Clearspring Instant Super Porridge Organic
£2.99

Clearspring Instant Super Porridge Organic

£2.99

NEW

Clearspring Organic Gluten Free Super Porridge is made with naturally gluten free oat flakes, roasted sesame seeds and a generous portion of goji berries. Specially blended for its flavour and nutritional characteristics, this creamy, naturally sweet and warming porridge is the perfect way to start your day. Delicious on its own or topped with malt syrup, fruit puree or seasonal fresh fruit.  160g.

Item Details:

Vegan, gluten free.

Nutritional Information:

Per 100g:

Energy:  1696 kJ / 404 kCal, Protein:  14g, Carbohydrate:  56g, of which sugars:  6.3g, Fat:  12g, of which saturates:  2g, Fibre:  10g, Salt:  0.3g.

Ingredients:

Gluten free oat flakes* (80%), roasted sesame seeds* (10%), goji berries* (10%). 

* = Organically grown.

  

 

 


 



Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Clearspring Quick Cook Grains & Pulses Organic
£2.69

Clearspring Quick Cook Grains & Pulses Organic

£2.69

NEW

This combination of organic grains and pulses is colourful, versatile and wholesome. Emmer wheat or Farro is an ancient form of modern wheat and is a type of spelt. With its sweet nutty chewiness the grains remain slightly al dente when cooked. Gourmets applaud Farro for its nutritional characteristics; they adore the hearty, flavourful taste. KAMUT® khorasan wheat complements its flavour, barley provides texture while peas and lentils add protein and iron to the mix.  250g.

Item Details:

High protein, high fibre, low fat.

Nutritional Information:

Per 100g:

Energy:  1412 kJ / 331 kCal, Protein:  17g, Carbohydrate:  54g, of which sugars:  1g, Fat:  2.2g, of which saturates:  0.5g, Fibre:  15g, Salt:  0.01g.

Ingredients:

Eemmer wheat* (30%), barley* (25%), yellow split lentils* (15%), green split peas* (15%), red split lentils* (10%), kamut&reg; khorasan wheat* (5%). 

* = Organically grown.

 

 

 

 


Organic, Vegan, Vegetarian, Dairy free

Clearspring Quick Cook Millet Peas & Lentils Organic
£2.69

Clearspring Quick Cook Millet Peas & Lentils Organic

£2.69

NEW

Millet is mildly sweet, nutty and a delicious accompaniment to peas and lentils. Tiny in size and round in shape, these ancient seeds are an interesting alternative to our more common grains but it is a staple food for a third of the world’s population.  Peas on the other hand used to be a staple food in the middle ages. By the 17th and 18th centuries, it had become popular to eat peas "green", that is, while they are immature and right after they are picked. This was especially true in France and England, where the eating of green peas was said to be "both a fashion and a madness".  Finally Millet is a good source of vitamin B6, while peas and lentils not only add extra protein but are also a valuable source of iron.  250g.

Item Details:

Wheat free, high in fibre, high in vitamin B1, source of protein and low in fat.

Nutritional Information:

Per 100g:

Energy:  1160 kJ / 273 kCal, Protein:  13g, Carbohydrate:  48g, of which sugars:  1g, Fat:  1.7g, of which saturates:  0.2g, Fibre:  6.4g, Salt:  0g

Ingredients:

Millet* (60%), green split peas* (20%), red split lentils* (20%). 

* = Organically grown. 

 

 

 


 

 

 


Organic, Vegan, Vegetarian, Dairy free,wheat free

Clearspring Quick Cook Rice & Quinoa Organic
£2.69

Clearspring Quick Cook Rice & Quinoa Organic

£2.69

NEW

Quinoa, actually a seed rather than a grain, was originally grown in the Andes up to 4000 years ago. These tiny red bead-shaped grains can be cooked just like rice and hold their shape, making them ideal for salads and recipes where a distinct grain is required. The organic long grain brown rice adds bulk, wholegrains and flavour to this popular combination.  250g.

Item Details:

Vegan.

Nutritional Information:

Per 100g:

Energy:  1355 kJ / 319 kCal, Protein:  9.5g, Carbohydrate:  57g, of which sugars:  1.8g, Fat:  4g, of which saturates:  0.7g, Fibre:  8.1g, Salt:  0.03g.

Ingredients:

Long grain brown rice* (80%), red quinoa* (20%). 

* = Organically grown.


 

 

 

 


Organic, Vegan, Vegetarian, Dairy free

Clearspring Shoyu Ramen Soya With Soya Sauce Soup Organic
£3.99

Clearspring Shoyu Ramen Soya With Soya Sauce Soup Organic

£3.99

NEW

Clearspring Organic Brown Rice Ramen Noodles make a quick and satisfying meal with all the nourishing benefits of the finest wholesome ingredients. Ready in just four minutes, they contain the natural goodness of brown rice and traditionally made Japanese soya sauce. With no added nasties like MSG, other artificial additives or GM ingredients to worry about, this great tasting, 100% vegetarian and vegan food is the ultimate way to cook fast and eat well.  170g.

Item Details:

100% veggie, no MSG, low in fat.

Nutritional Information:

Per 100g:

Energy:  298 kJ / 70 kCal, Protein:  2.3g, Carbohydrate:  14g, of which sugars:  0.3g, Fat:  0.5g, of which saturates:  0.1g, Salt:  0.84g.

Ingredients:

Noodles* (71%): Semi wholewheat flour* (74.5%), brown rice flour* (24.5%), sea salt. Soup Base* (29%): soya sauce* (62%) (water, soya beans*, wheat*, sea salt, grain alcohol*), rice malt syrup* (rice*, sprouted barley*, water), sea salt, water, kuzu* (starch thickener), toasted sesame oil*, onion pur&eacute;e*, garlic pur&eacute;e*, ginger pur&eacute;e*, kombu sea vegetable extract (water, kombu, sea salt), black pepper*, white pepper*. 

* = Organically grown.  



 

 

 

 


 

Organic, Vegan, Vegetarian, Dairy free

Comvita Apple Cider Vinegar With Manuka Honey
£7.99

Comvita Apple Cider Vinegar With Manuka Honey

£7.99

NEW

Comvita Apple Cider Vinegar with Manuka Honey is made from sun ripened apples and UMF 5+ Manuka Honey, with New Zealand forest honey added for extra sweetness. This product is not pasteurised and so naturally retains 'mother of vinegar'. As a result you may notice a cloudy appearance.  750ml.

Item Details:

UMF 5+ contains 5%, Naturally fermented and unpasteurised, Understand, research, source and optimise, Production methods involved with this product are non-GM, No preservatives, artificial flavouring or colouring


Nutritional Information:

Per 100ml:

Energy:  297 kJ / 70.0 kCal, Protein:  <0.5g, Carbohydrates:  16.9g, of which sugars:  16.5g, Fat:  <0.5g, of which saturates:  <0.1g, Fibre:  0g, Salt:  <0.01g

Ingredients:

Apple Cider Vinegar (80%), New Zealand Forest Honey (15%), UMF 5+ Manuka Honey (5%).

 

 

 

 


Discover Peach and Mint Milk Chocolate
£1.90

Discover Peach and Mint Milk Chocolate

£1.90

NEW

Discover Milk Chocolate with Peach and Mint, Sweetened with Stevia (Min Cocoa 43.7%). No added sugar. 50g.


Item Details

 Quality partner program ingredients. Cocoa, excessive consumption may produce laxative effects. May contain traces of nuts.

Ingredients

Cocoa Butter, Whole Milk Powder, Dietary Fibre (dextrin, inulin, oliogofructose), Dried Peach, Peppermint Leaves, Sweetner: Maltitol, Cocoa Mass, Emulsifier, Soya Lecithin, Sweetener: Stevitol Glycosides, Natural Vanilla Flavouring.

Nutrition Information

Per 50g:

Energy 1036 kJ / 248 kcal, Fat 18.3g, of which Saturates 11g, Carbohydrates 16.5g, of which Sugars 5.2g, Protein 3.5g, Salt 0.08g.


 

 

 

 


Divine Dark Chocolate Salted Caramel Thins
£4.79

Divine Dark Chocolate Salted Caramel Thins

£4.79

NEW

Hear that snap! These delicately thin Divine dark chocolate squares are filled with soft salted caramel that melts on the tongue when you break the chocolate. Decadent, and delicious.  200g.

Item Details:

May contain gluten, nuts and peanuts.  Suitable for vegetarians.

Nutritional Information:

Per 100g:

Energy:  2011 kJ / 482 kCal, Protein:  4.9g, Carbohydrate:  52.5g, of which sugars:  43.8g, Fat:  26.5g, of which saturates:  15.8g, Fibre:  6.6g, Salt:  0.07g.

Ingredients:

Dark Chocolate 65% (cocoa mass, sugar, cocoa butter, emulsifier: sunflower lecithin), caramel 35% (glucose syrup, sweetened condensed milk ( condensed milk, sugar), sunflower oil, sugar, invert sugar syrup, caramelised sugar syrup, butter oil, (milk) water, salt, natural flavouring).  

 

 

 

 

  


Vegetarian,Fairtrade

Domaine Des Baluettes Muscadet 2016 Organic
£12.98

Domaine Des Baluettes Muscadet 2016 Organic

£12.98

NEW

This wine has been left on its lees all winter and is unfined with only natural yeasts used in the vinification. The 2016 vintage won Gold at the 'Concours des Vins du Val de Loire'. This is classic Muscadet for all things 'fishy'!  75cl.

Item Details:

Contains sulphites.  Alc 12% by vol.

Nutritional Information:

n/a.

Ingredients:

Organic white grapes

 


 

 


Organic, Vegan, Vegetarian, Dairy free

Doves Farm Freee Apricot Oat Bar With Chia Organic
£0.69

Doves Farm Freee Apricot Oat Bar With Chia Organic

£0.69

NEW

Delicious organic apricots are a match made in heaven with crunchy chia seeds. Baked in their dedicated gluten free Wiltshire bakery that does not use gluten, milk, peanut, egg or soya, these delicious oat bars do not contain processed crystal sugar. Their Oat Bars are dairy-free so they use sustainable palm oil, sourced from certified Colombian farms where wildlife and habitats are protected. A tiny pinch of salt is the finishing touch. 35g.


Item Information

Organic, Vegan, Vegetarian, Gluten Free and Dairy Free.

Ingredients

gluten free oats*41%, agave nectar*, apricots*12%, palm oil*†, acacia gum*, chia seeds*4%, salt.
Allergy advice: for allergens see ingredient in bold.
Ingredients from more than one country. Baked in the UK. *Organic produce. †Responsibly sourced.

Nutritional Information

Per 100g: Energy 1599 kJ / 382 kcal, Fat 14.4g, of which Saturates 6.0g, Carbohydrates 49.2g, of which Sugars 22.7g, Fibre 13.2g, Protein 7.5g, Salt 0.22g.

 

 

Organic, Vegan, Vegetarian, Gluten Free, Dairy Free,

Doves Farm Maize & Rice Tortiglioni Pasta Organic
£2.49

Doves Farm Maize & Rice Tortiglioni Pasta Organic

£2.49

NEW

Organic Tortiglioni pasta made in Italy.  Quick to cook.  500g.

Item Details:

 Made without gluten, wheat, milk, peanuts, sesame, egg or soya. 

Nutritional Information:

Per 100g:

Energy:  1516 kJ / 357 kCal, Protein:  7.4g, Carbohydrate:  78.0g, of which sugars:  0.2g, Fat:  1.3g, of which saturates:  0.4g, Fibre:  1.4g, Salt:  0.03g.

Ingredients:

Maize flour* 70%, rice flour* 30%.

* = Organic produce.

  

 


 

  



Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Eco Cosmetics Sun Milk Sensitive 50 SPF
£22.99

Eco Cosmetics Sun Milk Sensitive 50 SPF

£22.99

This Sensitive Sunmilk SPF 50 helps to protect the skin thanks to its mineral sun protection complex. The sun protection factor of 50, obtained from titanium oxide and zinc oxide, guards the skin against UVA and UVB rays from the first application onwards. The formula also contains a blend of conditioning plant oils that pamper the skin, supplies it with moisture, improves skin elasticity and binds free radicals. For perfectly protected and optimally cared for, silky-soft skin!  75ml.

Item Details:

Vegan, coral reef friendly, 100% natural origin.

Nutritional Information:

n/a.

Ingredients:

Aqua, Zinc Oxide, Glycine Soja Oil*, Titanium Dioxide, Coco Caprylate, Punica Granatum Fruit Water*, Caprylic/Capric Triglyceride, Glycerin, Pongamia Glabra Seed Oil*, Rubus Idaeus Seed Oil, Canola Oil, Tocopherol, Lecithin Hydrogenated, Mica, Xanthan Gum, Glyceryl Stearate, Lauroyl Lycine, Glyceryl Citrate/Lactate/Linoleate/Oleate, Stearic Acid, Alumina, Phytic Acid, Polyhydroxystearic Acid, Cetearyl Alcohol, Parfum.  

* = Certified organic.

 

 


 







Vegan,Vegetarian,Dairy free

Ecoleaf Dishwasher Tablets
£12.98

Ecoleaf Dishwasher Tablets

£12.98

NEW

For all those hands that don't do dishes, give our new eco-friendly dishwasher tablets a try.  Made using ingredients derived from plant extracts from sustainable sources, they're natural, biodegradable, and safer for the environment.  A built in rinse aid, degreasing action, and powerful cleaning agents will leave your glasses and dishes sparkling.  The inner film coating dissolves in your dishwasher and the outer cardboard packaging is also recyclable. Swap to our new tablets today!  70 tablets.

Item Details:

No phosphates, suitable for septic tanks, natural, biodegradable and safe for the environment.

Nutritional Information:

n/a.

Ingredients:

Contains amongst other ingredients: > 5% - < 15% oxygen based bleach agents; < 5% non ionic surfactants; also contains: enzymes (protease, amylase), lemon essential oil (limonene).

 

   

 

 

 

 

Vegan, Vegetarian, Dairy free

Ecoleaf Fresh Linen Fabric Conditioner Concentrate
£1.69

Ecoleaf Fresh Linen Fabric Conditioner Concentrate

£1.69

NEW

Effective yet gentle, Ecoleaf concentrated fabric conditioner is produced in the UK from gentle and sustainable plant-based ingredients. That's great news for the environment, and for delicate skin too. Best of all, the entire Ecoleaf range is certified animal-cruelty free and carries the Vegan Society logo.  750ml.

Item Details:

Keep out of reach of children.

Nutritional Information:

n/a.

Ingredients:

Aqua, bis (acyloxyethyl)hydroxyethyl methylammonium methosulphate esterquat, sorbic acid, parfum. butylphenyl methylpropional, alpha-isomethyl ionine.

 

 

 

 



Vegan,Vegetarian,Dairy free

Ecover Lily & Lotus Washing Up Liquid
£2.69

Ecover Lily & Lotus Washing Up Liquid

£2.69

NEW

Lily and Lotus scented washing up liquid from Ecover.  A flowery fragrant delight.  1L

Item Details:

One squeeze is enough for a sink full of dirty dishes!

Nutritional Information:

n/a.

Ingredients:

Aqua, Sodium lauryl sulfate, Lauryl glucoside, Glycereth -6 Cocoate, Coco-glucoside, Lactic acid, Sodium chloride, Sodium octyl sulphate, Alcohol. 

 

 


 

&nb

Ecozone Indigo Forever Flush Toilet Block
£4.00

Ecozone Indigo Forever Flush Toilet Block

£4.00

Simply pop the small jar into the cistern where Forever Flush toilet block will continue to work effectively for up to 2000 flushes, helping to prevent stains and limescale. The blue water indicates the toilet bowl is sanitary, stain free and deodorised.  95g.

Item Details:

Vegan, allergy friendly product.  Non-toxic, biodegradable, safe for septic tanks.

Nutritional Information:

n/a.

Ingredients:

Sodium Sulphate Anhydrous, Sodium Hydroxide, Coco Alkyl Diethanolamides, Water.

 
 
  


Vegan,Vegetarian,Dairy free

Ecozone Jade Forever Flow Toilet Block
£4.00

Ecozone Jade Forever Flow Toilet Block

£4.00

NEW

Simply pop the small jar into the cistern where Forever Flush toilet block will continue to work effectively for up to 2000 flushes, helping to prevent stains and limescale. The green water indicates the toilet bowl is sanitary, stain free and deodorised.  95g.

Item Details:

Vegan, cruelty free.

Nutritional Information:

n/a.

Ingredients:

Sodium Sulphate Anhydrous, Sodium Hydroxide, Coco Alkyl Diethanolamides, Water.

 

 

 

 




Vegan, Vegetarian, Dairy free

English Tea Shop Treat Yourself Selection
£6.99

English Tea Shop Treat Yourself Selection

£6.99

NEW

Premium collection hand-picked teas! Selection of 36 individually wrapped organic tea bags of 6 different blends.  Varieties include lack tea, herbal, green tea and more herbal tea, something for everybody.  60g.

Item Details:

USDA certified organic.

Nutritional Information:

n/a.

Ingredients:

Single origin Harrington's Premium Black Tea - Organic pure Ceylon black tea (100%).  

Super Berries - Organic hibiscus (63%), organic rooibos (19%), natural flavourings (5%), organic spearmint (4%), organic raspberries (3%), organic blueberries (3%).  

White Tea Blueberry & Elderflower - Organic white tea (63%), organic lemongrass (17%), organic elderflower (10%), organic blueberry pieces (5%), natural flavourings (5%).  

Lemongrass Ginger & Citrus - Organic lemongrass (49%), organic orange peels (30%), organic ginger (16%), natural flavourings (5%).  

Green Tea Tropical - Organic green tea (68%), organic spearmint (15%), organic lemongrass (12%), natural flavourings (5%).  

Cranberry Vanilla Delight - Organic hibiscus (30%), organic rooibos (25%), organic rosehip (14%), organic roasted cocoa (10%), organic vanilla pieces (10%), natural flavourings (5%), organic cranberry concentrate (3%), organic raspberry concentrate (3%). 

 


 

  


 


Organic, Vegan, Vegetarian, Dairy free

Epicure White Marzipan
£2.19

Epicure White Marzipan

£2.19

NULL

Epicure White Marzipan - 250g. This marzipan is produced in the Netherlands and gives your cakes and decorations that special something. PLEASE NOTE THE INGREDIENTS DO NOT MEET OUR USUAL BUYING CRITERIA SO PLEASE READ BEFORE PURCHASING.

Ingredients/More Details

Sugar, Almonds (23.5%), Glucose Syrup, Stabilizer: Sorbitol, Invertase, Thickener E466, Acidity Regulator: Citric Acid.

Nutritional Information

Typical values per 100g: Energy 1770kj/421kcal, Protein 4.1g, Carbohydrate 72.8g, Fat 12.3g of which saturates 1.3g.

Vegetarian,

Essential Baked Beans In A Tin Organic
£0.99

Essential Baked Beans In A Tin Organic

£0.99

NEW

Essential / Baked Beans - Britain's favourite tinned product and a timeless classic, faithfully reproduced here in organic form in an unmistakable pop art tin!  400g.

Item Details:

Vegan.

Nutritional Information:

Per 100g:

Energy:  328 kJ / 77 kCal, Protein:  4.7g, Carbohydrate:  17.4g, of which sugars:  5.8g, Fat:  0.5g, of which saturates:  0.3g, Fibre:  3.8g, Salt:  0.8g.

Ingredients:

Haricot Beans (60%)*, tomato puree (36.5%)*, cane sugar*, maize starch*, sea salt, natural flavours (including Celery Seeds)*. 

* = Organic Produced Ingredients.


 

  

 

 




Organic, Vegan, Vegetarian, Dairy free

Essential Black Rice 1kg Organic
£5.49

Essential Black Rice 1kg Organic

£5.49

NEW

Essential Black Rice Organic. Originating in Asia, the most common staple crop on Earth. Use black rice to add variety to dishes use on its own or mixes.  1kg.

Item Details

Vegan.

Ingredients/More Details

Organic black rice.

Nutritional Information

n/a.

Organic,Vegan,Vegetarian,

Flamers 50 Natural Firelighters
£5.50

Flamers 50 Natural Firelighters

£5.50

NEW

Flamers natural firelighters are made from natural, renewable, untreated wood shavings dipped in candle wax.  50 firelighters.

Item Details:

New larger pack.  Odourless, long burn, easy to light, clean and convenient.

Nutritional Information:

n/a.

Ingredients:

Natural wood shavings, fully refined paraffin wax.

   


  



Follow Your Heart Vegenaise Original
£2.99

Follow Your Heart Vegenaise Original

£2.99

NEW

Enjoy real mayonnaise taste with Follow Your Heart's world-famous, egg-free and all natural Vegenaise® Dressing and Sandwich Spread!  It’s Better than Mayo™!  340g.

Item Details:

Egg free, dairy free, preservative free, cholesterol free.

Nutritional Information:

Per 100g:

Energy:  2560 kJ / 612 kCal, Protein:  1.7g, Carbohydrate:  3.3g, of which sugars:  2.2g, Fat:  67.0g, of which saturates:  4.0g, Salt:  1.3g.

Ingredients:

Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate. Contains: Soy.

 

 

 

 

 

 

Vegan,Vegetarian,Dairy free,Gluten free,Wheat free

Fuentillezjos Queso Cured DOP Manchego Cheese Organic
£6.99

Fuentillezjos Queso Cured DOP Manchego Cheese Organic

£6.99

NEW

Made with raw organic Manchega sheeps' milk and traditional rennet.  Semi-hard texture, the aroma is sweet with buttery and nutty notes. The flavour is round, savoury with herbal and roasted hazelnut notes.  Ideal served with some membrillo or some date and walnut wheel and a glass of medium bodied red wine like a Tempranillo or a glass of sherry, like Oloroso or Palo Cortado.  200g.

Item Details:

Product of Spain.

Nutritional Information:

Per 100g:

Energy:  2239.7 kJ / 535.8 kCal, Protein:  2.4g, Carbohydrate:  7.5g, of which sugars:  7.5g, Fat:  46.2g, of which saturates:  27.7g, Fibre:  4.8g, Salt:  2g.

Ingredients:

Organic raw sheep's milk, calcium chloride, lactic cultures, lysozyme (egg), rennet and salt.
 
 
 
 
 

Organic,Sugar free,

Fuentillezjos Queso Honey & Herb Manchego Cheese Organic
£5.99

Fuentillezjos Queso Honey & Herb Manchego Cheese Organic

£5.99

NEW

Made with pasteurised organic Manchega sheeps' milk and traditional rennet. Aged for a minimum of two months.  A semi-cured sheeps' cheese with buttery, caramelly notes complemented by the aromatic notes of the mixed mountain herbs and a gentle sweetness from both the milk and the honey on the rind.  Ideal served with membrillo and a glass of dry sherry. Melts well, making it ideal as a cheese for stuffing piquillo peppers and mushrooms, for grilling, canapés and tapas.  200g.

Item Details

Product of Spain.  World Cheese Awards 2016-17 GOLD.

Nutritional Information:

Per 100g:

Energy:  1877.8 kJ / 449.2 kCal, Protein:  21g, Carbohydrate:  8.5g, of which sugars:  8.5g, Fat:  36.8g, of which sugars:  25.2g, Salt:  2g, Calcium:  720mg.

Ingredients/More Details

Organic pasteurized sheep's milk, salt, lactic cultures, calcium chloride, rennet, organic honey and organic herbs (rosemary, wild savoury, basil, oregano and thyme.

 

 

 


Organic,

Goody Good Stuff Berry Mix
£1.39

Goody Good Stuff Berry Mix

£1.39

NEW

A mix of soft strawberry, raspberry and cassis winegum sweets.  100g.

Item Details:

Gluten free, lactose free, gelatine free and with natural colours and flavours.

Nutritional Information:

Per 100g:

Energy:  1439 kJ / 339 kCal, Protein:  0.5g, Carbohydrate:  84g, of which sugars:  71g, Fat:  0.5g, of which saturates:  0.1g, Salt:  0.35g.

Ingredients:

Glucose syrup, sugar, water, modified starch, gelling agents (carrageenan, gellan gum), acid (citric acid), acidity regulator (trisodium citrate), natural flavourings, colours (paprika extract, anthocyanins), elderberry extract, coconut oil, glazing agent (carnauba wax). 

 

 

 

 


Vegan,Vegetarian,Dairy free,Gluten free,Wheat free

Granovita Buckwheat & Chia Pâté Organic
£1.99

Granovita Buckwheat & Chia Pâté Organic

£1.99

NEW

A delicious meat-free based pâté made with buckwheat and chia. Great on its own, as an indulgent treat or a light snack, ideal for spreading on toast and crackers or using as a dip. It can also be used in sandwiches, as a flavouring for your pasta, a filler in mushrooms or pepper or to accompany and add flavour to your favourite recipes. 125g.


Item Information

Organic,Vegan,Vegetarian,Gluten free,Wheat free and Dairy free.

Ingredients

water, non-hydrogenated palm fat*+, onions*, buckwheat groats* (4,8%), yeast*, cashew nuts*, chia seeds* (2,3%), potato powder*, sea salt, vegetable bouillon* (sea salt, maize starch*, glucose syrup* (from corn*), sunflower oil*, carrots*, onions*, parsnips*, turmeric*, ginger*, parsley*, nutmeg*, lovage*, bay leaves*, black pepper*) spices* (with mustard*, celery*), garlic powder*, cardamom*, ginger*, black pepper*, yeast extract*, oregano*, mace*. *From organic agriculture +Sustainable palm fat, allergens in BOLD.

Nutrition Information

Per 100g: Energy 802kJ / 193kcal, Fat 14.6g, of which Saturates 6.8g, Carbohydrate 8.2g, of which Sugars 0.6g, Fibre 2.5g, Protein 5.4g, Salt 0.9g.

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Granovita Chickpea & Sesame Pate Organic
£1.99

Granovita Chickpea & Sesame Pate Organic

£1.99

NEW

Great on its own, as an indulgent treat or a light snack, ideal for spreading on toast and crackers or using as a dip.  It can also be used in sandwiches, as a flavouring for your pasta, a filler in mushrooms or pepper or to accompany and add flavour to your favourite recipes.  125g.

Item Details:

Gluten free, vegan, organic.

Nutritional Information:

Per 100g:

Energy:  890 kJ / 215 kCal, Protein:  6.0g, Carbohydrate:  7.7g, of which sugars:  2.3g, Fat:  16.7g, of which saturates:  2.4g, Fibre:  4.9g, Salt:  1.2g.

Ingredients:

Chickpeas* (31%), water,sesame oil* (11%), tofu* (soybeans, water, gelling agent: nigari(magnesium chloride)), onions*, carrots*, yeast*, celery*, non-hydrogenated sunflower oil*, cashew nuts*, tomato paste*, vegetable bouillon* (sea salt, maize starch*, glucose syrup*, sunflower oil*, carrots*, onions*, parsnips*, turmeric*, ginger*, parsley*, nutmeg*, lovage*, bay leaves*, black pepper*), sea salt, ginger*, locust bean*, coriander*, turmeric*, cumin*, fenugreek*, nutmeg*, black pepper*, cinnamon*,mustard seeds*, cardamom*, cayenne pepper*.  

* = From Organic agriculture.

 



  

 

 


 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Granovita Grilled Aubergine Pate Organic
£1.99

Granovita Grilled Aubergine Pate Organic

£1.99

NEW

Great on its own, as an indulgent treat or a light snack, ideal for spreading on toast and crackers or using as a dip.  It can also be used in sandwiches, as a flavouring for your pasta, a filler in mushrooms or pepper or to accompany and add flavour to your favourite recipes.  125g.

Item Details:

Vegan, gluten free.

Nutritional Information:

Per 100g:

Energy:  982 kJ / 232 kCal, Protein:  6.5g, Carbohydrate:  7.7g, of which sugars:  1.9g, Fat:  19g, of which saturates:  9.0g, Fibre:  3.7g, Salt:  0.8g.

Ingredients:

Grilled aubergine* (30%), water, non-hydrogenated palm fat*+, extra virgin olive oil*, onions*, yeast*, cashew nuts*, potato starch*, tomato pasta*, dehydrated onions*, sea salt, garlic*, oregano*, black pepper*, thyme*, rosemary*, bay leaves*, cinnamon*.

* = From organic agriculture.  

+ = Sustainable palm oil.

 

 

 


 

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Granovita Herb Pate Organic
£2.29

Granovita Herb Pate Organic

£2.29

NEW

New herb pate from Granovita, free from palm and perfect spread on sandwiches or as a dip.  125g.

Item Details:

Organic, vegan, gluten free.

Nutritional Information:

Per 100g:

Energy:  965 kJ / 233 kCal, Protein:  6.6g, Carbohydrate:  7.9g, of which sugars:  1.5g, Fat:  19.0g, of which saturates:  3.6g, Salt:  1.0g.

Ingredients:

water, tofu* (soy beans*, water, firming agent [magnesium chloride]), sunflower oil*, cashew nuts*, potato starch*, nutritional yeast*, onions*, celery*, potato powder*, tomato paste*, sea salt, garlic*, lemon juice*, herbs* (0.9%)(basil*, parsley*, marjoram*, oregano*, savory*, thyme*, bay leaf*). 

* = From controlled organic farming.

 

  

 

 

 

 &nb

Organic, Vegan, Vegetarian, Dairy free, Gluten free, Wheat free

Granovita Mushroom Pate Organic
£2.29

Granovita Mushroom Pate Organic

£2.29

NEW

Mushroom pate from Granovita.  The perfect partner to a savoury snack or spread on bread.  125g.

Item Details:

Organic, gluten free, palm oil free, vegan.

Nutritional Information:

Per 100g:

Energy:  867 kJ / 209 kCal, Protein:  4.4g, Carbohydrate:  12.9g, of which sugars:  0.4g, Fat:  15.2g, of which saturates:  1.9g, Salt:  1.1g.

Ingredients:

Water, mushrooms* (18%), sunflower oil*, potato powder*, tofu* (soy beans*, water, firming agent [magnesium chloride]), nutritional yeast*, onions*, potato starch*, dried onions*, sea salt, lemon juice*, paprika*, thyme*, clove*, nutmeg*, garlic*, cayenne pepper*.  

* = From controlled organic farming.

 

 


 

 

 

 

 

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Granovita Red Pepper & Almond Pate Organic
£1.99

Granovita Red Pepper & Almond Pate Organic

£1.99

NEW

Great on its own, as an indulgent treat or a light snack, ideal for spreading on toast and crackers or using as a dip. It can also be used in sandwiches, as a flavouring for your pasta, a filler in mushrooms or pepper or to accompany and add flavour to your favourite recipes.  125g.

Item Details:

Gluten free, vegan suitable, organic.

Nutritional Information:

Per 100g:

Energy:  1289 kJ / 262 kCal, Protein:  8.0g, Carbohydrate:  7.2g, of which sugars:  1.6g, Fat:  23.0g, of which saturates:  4.8g, Fibre:  3.7g, Salt:  1.3g.

Ingredients:

Grilled red peppers* (37%),almonds* (18,5%), water, extra virgin olive oil*, non-hydrogenated sunflower oil*, potato starch*, sea salt, lemon juice*, tomato paste*, garlic*, celery*.   

* = From organic agriculture.

  




Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Granovita Red Pepper Pate
£2.29

Granovita Red Pepper Pate

£2.29

NEW

Red pepper pate from Granovita.  Spread onto toast or crackers as a light snack or even combine the Pâté into your favourite recipes for added flavour and texture.  125g.

Item Details:

Palm oil free, vegan.

Nutritional Information:

Per 100g:

Energy:  1032 kJ / 250 kCal, Protein:  5.2g, Carbohydrate:  4.7g, of which sugars:  3.5g, Fat:  22.4g, of which saturates:  4.5g, Salt:  0.7g.

Ingredients:

Tofu* (soy beans*, water, firming agent [magnesium chloride]), water, sunflower oil*, red pepper* (9.4%), tomato paste* (8%), onions*, potato powder*, emulsifier lecithins (containing soy), soy flour*, potato starch*, sea salt, dried onions*, cider vinegar*, pepper*, paprika*, garlic powder*, cayenne pepper*. 

* = From organic agriculture.


 

 

 

 



Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Granovita Tomato & Rocket Organic
£1.99

Granovita Tomato & Rocket Organic

£1.99

NEW

Great on its own, as an indulgent treat or a light snack, ideal for spreading on toast and crackers or using as a dip. It can also be used in sandwiches, as a flavouring for your pasta, a filler in mushrooms or pepper or to accompany and add flavour to your favourite recipes.  125g.

Item Details:

Gluten free, vegan, organic.

Nutritional Information:

Per 100g:

Energy:  1004 kJ / 242 kCal, Protein:  4.4g, Carbohydrate:  9.8g, of which sugars:  4.8g, Fat:  20g, of which saturates:  8.2g, Fibre:  2.8g, Salt:  1.1g.

Ingredients:

water, tomato paste* (17%), non-hydrogenated palm fat*+, yeast*, onions*,cashew nuts*, potato starch*, rocket* (3%), extra virgin olive oil*, apple concentrate*, sea salt, garlic powder*, yeast extract*, oregano*, parsley*, black pepper*.   


* = From organic agriculture.


+ = Sustainable palm fat. 

 
 



Organic, Vegan, Vegetarian, Dairy free, Gluten free, Wheat free

Granovita Walnut & Basil Pate Organic
£1.99

Granovita Walnut & Basil Pate Organic

£1.99

NEW

Great on its own, as an indulgent treat or a light snack, ideal for spreading on toast and crackers or using as a dip. It can also be used in sandwiches, as a flavouring for your pasta, a filler in mushrooms or pepper or to accompany and add flavour to your favourite recipes.  125g.

Item Details:

Gluten free, vegan, Organic.

Nutritional Information:

Per 100g:

Energy:  1189 kJ / 241 kCal, Protein:  8.3g, Carbohydrate:  11.5g, of which sugars:  1.2g, Fat:  22.0g, of which saturates:  9.6g, Fibre:  3.6g, Salt:  0.9g.  

Ingredients:

water, non-hydrogenated palm fat*+,walnuts*(6,6%), yeast*, potato powder*,cashew nuts*, extra virgin olive oil*, onions*, sea salt, yeast extract*, basil* (0,4%), paprika*, oregano*, lemon juice*, garlic powder*, black pepper*, thyme*, nutmeg*, clove*. 

* = From organic agriculture.

+ = Sustainable palm oil.

 

 

 

 


 

 

 


Organic, Vegan, Vegetarian, Dairy free, Gluten free, Wheat free

Grumpy Mule Epsresso Ground Organic
£4.99

Grumpy Mule Epsresso Ground Organic

£4.99

NEW

Ground coffee for those who want it all!  Fairtrade, organic and probably as finely ground as you could get.  227g.

Item Details:

Strength rating:  5.  Seasonally produced with tastes of soft fruits and dark chocolate.

Nutritional Information:

n/a.

Ingredients:

Organic ground coffee.

 

 

 


Organic,Faritrade

Heavenly Crispy Veggie Waffles Carrot & Cumin Organic
£2.19

Heavenly Crispy Veggie Waffles Carrot & Cumin Organic

£2.19

NEW

Yummy crispy waffles, containing over 50% delicious organic vegetables that are perfect for snacking.  There is no added sugar, no additives and no preservatives.  30g.

Item Details:

Everything inside is suitable for children from 12 months old, right through to adults.  Great for children on the go, family days out and even lunch boxes.  Produced in a factory that uses eggs, milk and nuts.

Nutritional Information:

Per 100g:

Energy:  1856 kJ / 442 kCal, Protein:  8.5g, Carbohydrate:  65g, of which sugars:  23g, Fat:  14g, of which saturates:  1g, Fibre:  11g, Salt:  0.6g.

Ingredients:

Organic vegetables 52% (reconstituted parsnip, concentrated carrot juice and carrot puree 32%), organic wheat flour, organic rapeseed oil, organic wheat bran fibre, sea salt from Guerande, raising agent (potassium tartrates, sodium carbonates), organic rice extract, organic spices (including cumin).

 

  

 

 

 

 

   

Vegetarian

Herb Farmacy Comfrey Oil
£7.99

Herb Farmacy Comfrey Oil

£7.99

NEW

Herb Farmacy have reformulated their Comfrey Oil to make it easier to use for massaging those tired aching muscles after a hard day's work or sport.  You will find it moves over the skin better and absorbs well.  They've also added Eucalyptus Oil to boost the soothing effects.  100ml.

Item Details:

A gentle rubbing oil for massaging aches and stiffness after work and exercise, and generally for muscular condition.

Nutritional Information:

n/a.

Ingredients:

Ingredients (100% Organic):  *Helianthus annuus (Sunflower oil), *Symphytum sp. (Comfrey leaf and root), *Rosmarinus officinalis (Rosemary extract), *Lavandula angustifolia (Lavender essential oil), *Eucalyptus globulus (Eucalyptus Oil).

 

 

 

 

 

 

&nb

Holle Banana Orange Minis Organic
£3.95

Holle Banana Orange Minis Organic

£3.95

NEW

Holle Organic Minis are soft banana and orange fruit bars and suitable as a snack for babies aged from 12 months to nibble and chew. Their handy, practical size makes them easy for even small baby hands to grasp. These mini fruit bars have a wholegrain spelt wafer-base, ensuring that children won’t get sticky hands when holding them.  8 x 12.5g.

Item Details:

May contain traces of nuts (except peanuts), soy, milk and sesame.

Nutritional Information:

Per 100g:

Energy:  1411 kJ / 333 kCal, Protein:  5.2g, Carbohydrate:  72g, of which sugars:  38g, Fat:  1.9g, of which saturates:  .4g, Fibre:  3.8g, Salt:  0.10g.

Ingredients:

Dried bananas* 25%, rolled oats*, pear juice concentrate*, apple juice concentrate*, potato starch*, wholegrain spelt wafers* (wholegrain spelt flour*, potato starch*), orange juice concentrate* 4%.   

* = From organic farming. 

 

 

 &nb

Vegetarian

If You Care Non-Stick Parchment Roasting Bags
£4.00

If You Care Non-Stick Parchment Roasting Bags

£4.00

NEW

Unique and innovative, If You Care Parchment Roasting Bags create a brand new way to roast perfect Holiday turkeys, hams, chicken, fish and more…with unbleached totally chlorine-free greaseproof paper instead of plastic roasting bags (that end up in landfill). Our parchment roasting bags seal in the juices to create delicious, tender, moist meat that literally falls off the bone. There is no other non-stick parchment roasting bag on the market.  6 medium bags.

Item Details:

14.3" x 10.5" x 3.75".

Nutritional Information:

n/a.

Ingredients:

Certified FSC unbleached totally chlorine free.

  


 

&nb

James White Turmeric Juice Zinger
£1.69

James White Turmeric Juice Zinger

£1.69

NEW

Go for gold - turmeric's natural colouring derived from curcumin.  Made only with pressed turmeric and apple juice with the added zing of lemon, chilli and black pepper.  70ml.

Item Details:

Contains turmeric.  If pregnant  or with a medical condition consult a health professional before consuming turmeric.

Nutritional Information:

Per 100ml:

Energy:  197 kJ / 47 kCal, Protein:  <0.5g, Carbohydrate:  10.2g, of which sugars:  9.4g, Fat:  0g, of which saturates: 0g,  Salt:  0g.

Ingredients:

Pressed Apple Juice 84%, Pressed Turmeric Juice 15%, Concentrated Lemon Juice 1%, Black Pepper Extract, Organic Chilli Flavouring, Anti-oxidant: Ascorbic Acid.  


 

 


  


Vegan,Vegetarian,Dairy free

Kitchen Garden Crunchy Cucumber Relish
£3.29

Kitchen Garden Crunchy Cucumber Relish

£3.29

NEW

Both sweet and tangy with a nice, fresh crunch, this relish is spot-on for burgers, hotdogs and cheese sandwiches.  250g.

Item Details:

Vegetarian.

Nutritional Information:

n/a.

Ingredients:

Cucumber (89%), White Onions, Distilled Malt Vinegar, Cane Sugar, Maize Flour, Sea Salt, Mint, Turmeric.



 

 

&

Vegetarian

Kitchen Garden English Horseradish Sauce
£3.29

Kitchen Garden English Horseradish Sauce

£3.29

NEW

Blended in small batches from freshly grated, unbleached, English horseradish root. Serve with roast beef or add to homemade mackerel paté for extra flavour.  165g.

Item Details:

Vegetarian.  Allergy information:  Contains mustard powder.

Nutritional Information:

Per 100g:

Energy:  1078 kJ / 621 kCal, Protein:  1.1g, Carbohydrate:  9.3g, of which sugars:  9.1g, Fat:  23.3g, of which saturates:  2.8g, Salt:  1.9g.

Ingredients:

Horseradish (76%), White Wine Vinegar, Sunflower Oil, Cane Sugar, Sea Salt, MUSTARD POWDER.



   


 

 


Vegetarian

Kitchen Garden Sour Cherry Relish
£3.29

Kitchen Garden Sour Cherry Relish

£3.29

NEW

Bursting with delicious whole cherries, this sweet/sour relish is gorgeous with all types of game, patés and duck.  200g.

Item Details:

Vegetarian, contains mustard flour, may contain cherry stones.

Nutritional Information:

Per 100g:

Energy:  823 kJ / 195 kCal, Protein:  1.4g, Carbohydrate:  44.2g, of which sugars:  43.4g, Fat:  0.4g, of which saturates:  0g, Salt:  0g.

Ingredients:

Sour Cherries (91%), Cane Sugar, Apple, Onion, Cider Vinegar, Spices, mustard flour.

  

 


 


 


Vegetarian

Kookie Kat Cacao Nibs Walnut Cookie Organic
£1.49

Kookie Kat Cacao Nibs Walnut Cookie Organic

£1.49

NEW

Rich and intense cacao cookie experience. An electrifying mix of cacao nibs, cacao butter and walnuts that recharges and indulges the senses.  50g.

Item Details:

Organic, vegan, gluten, soya and wheat free.  Low GI, palm oil free.

Nutritional Information:

Per 100g:

Energy:  1938 kJ / 465 kCal, Protein:  10g, Carbohydrate:  41g, of which sugars:  16g, Fat:  28g, of which saturates:  13g, Fibre:  4g, Salt:  0g.

Ingredients:

Gluten free oats flakes*, cashew*, coconut blossom nectar*, coconut oil*, cacao butter*, walnuts*(4,5%), cacao powder*, cacao nibs*(1,5%), bourbon vanilla*, salt. 

* = Ingredient from organic agriculture. 

 

 


  



Organic, Vegan, Vegetarian, Dairy free, Gluten free, Wheat free

Lavera Anti Ageing Moisturising Cream Q10 Organic
£12.89

Lavera Anti Ageing Moisturising Cream Q10 Organic

£12.89

NEW

Lavera Basis Sensitive Anti Ageing Moisturiser with natural co-enzyme Q10 (ubiquinone) is a rich facial moisturising day cream which helps to strengthen and firm your skin, increasing elasticity and proven to reduce fine lines and wrinkles.  50ml.

Item Details:

Vegan.  The unique formula with organic ingredients of jojoba oil and aloe vera oil, allows the anti ageing moisturiser to quickly absorb into the skin and provide long-lasting moisture for a natural, brighter and radiant complexion. 

Nutritional Information:

n/a.

Ingredients:

Water (Aqua), Olea Europaea (Olive) Fruit Oil*, Glycerin, Alcohol*, Caprylic/Capric Triglyceride, Cetyl Alcohol, Glyceryl Stearate Citrate, Butospermum Parkii (Shea Butter)*, Simmondsia Chinensis (Jojoba) Seed Oil*, Prunus Amygdalus Dulcis (Sweet Almond) Oil*, Aloe Barbadensis Leaf Juice*, Hamamelis Virginiana (Witch Hazel) Water*, Melissa Oficinalis Water*, Rosa Damascena Flower Water*, Ubiquinone, Xanthan Gum, Hydrogenated Lecithin, Hydrogenated Palm Glycerides, Lecithin, Lysolecithin, Tocopherol, Brassica Campestris (Rapeseed) Sterols, Helianthus Annuus (Sunflower) Seed Oil, Ascorbyl Palmitate, Fragrance (Parfum)**, Limonene**, Linalool**, Geraniol**, Citronellol**, Benzyl Benzoate**.  

* = Ingredients from Certified Organic Agriculture.  

** = Natural Essential Oils.  

*** = Fair Trade.

 

 

     

 

  


Organic, Vegan, Vegetarian, Dairy free

Lavera Nude Effect Make-Up Fluid Honey Sand 03 Organic
£11.89

Lavera Nude Effect Make-Up Fluid Honey Sand 03 Organic

£11.89

NEW

Lavera Nude Effect Make-Up Fluid in the colour Honey Sand is an ultra-light textured make up fluid with natural light reflecting colour pigments giving your facial skin natural radiance and an even complexion like a second skin. Due to the innovative natural and organic ingredients the nude effect make up fluid conceals and corrects imperfections without looking heavy, powdery or caked.  30ml.

Item Details:

Vegan.  Apply the lavera Nude Effect Make Up Fluid with your fingertips. Dot the make up fluid on the cheeks, forehead and nose and then blend evenly into your facial skin starting from the nose moving outwards. 

Nutritional Information:

n/a.

Ingredients:

Water (Aqua), Alcohol*, Glycerin, Helianthus Annuus (Sunflower) Seed Oil*, Lysolecithin, Prunus Amygdalus Dulcis (Sweet Almond) Oil*, Caprylic/Capric Triglyceride, Hydrogenated Lecithin, Tricaprylin, Glycine Soja (Soybean) Oil*, Simmondsia Chinensis (Jojoba) Seed Oil*, Butyrospermum Parkii (Shea Butter)*, Hydrogenated Palm Glycerides, Theobroma Cacao (Cocoa) Seed Butter*, Cocos Nucifera (Coconut) Oil*, Olea Europaea (Olive) Fruit Oil*, Glycyrrhiza Glabra (Licorice) Root Extract*, Silica, Rosa Centifolia Flower Extract*, Malva Sylvestris (Mallow) Flower Extract*, Tilia Cordata Flower Extract*, Xanthan Gum, Brassica Campestris (Rapeseed) Sterols, Sodium Lactate, Xylitylglucoside, Anhydroxylitol, Xylitol, Tocopherol, Tocopheryl Acetate, Helianthus Annuus (Sunflower) Seed Oil, Ascorbyl Palmitate, Fragrance (Parfum)**, Limonene**, Benzyl Salicylate**, Linalool**, Geraniol**, Citral**, Citronellol**, Benzyl Alcohol**, Benzyl Benzoate**, [+/- Titanium Dioxide (CI 77891), Iron Oxide (CI 77492), Iron Oxide (CI 77491), Iron Oxide (CI 77499)].

* = Ingredients from Certified Organic Agriculture. 

** = Natural Essential Oils.  

*** = Fair Trade.

  

 

 




 


Organic, Vegan, Vegetarian, Dairy free

Lily's Kitchen Curious Kitten ~ Chicken & Healthy Herbs Cat Food
£2.75£3.69

Lily's Kitchen Curious Kitten ~ Chicken & Healthy Herbs Cat Food

£2.75£3.69

Lily's Kitchen proper food for Kittens offers this grain free 74% Chicken complete nutrition dry food for  Cats up to 12 Months old. It contains Higher Protein for healthy growth, Extra Calcium for strong bones and Prebiotics for healthy digestion. Filled with lots and lots of fresh chicken together with vegetables and a host of healthy herbs and oils for pristine teeth and gleaming fur.   200g. BEST BEFORE DATE 24/09/17 ~ A great opportunity to try this fab product at a fab price!

Item Details:

Abrasive texture for dental health, L-carnitine for fat control.  Lots of Omega 3 & 6 for a shiny coat.  Full of antioxidants for a healthy immune system. Great for digestive health.  Over 6 varieties of freshly prepared fish.  No fillers, meals or grains.  Good fibre for hairball control.  No fillers for urinary tract health.

Nutritional Information:

n/a.

Ingredients:

74% Freshly Prepared Chicken (Chicken 73%, Chicken Stock 1%), Potato, Dried Egg, Plant Fibre 0.6%, Salmon Oil 0.4%, Salmon Stock, Vitamins & Chelated Minerals, Flaxseed,  Prebiotic-Fructooligosaccharides 0.11%, Prebiotic-Mannan Oligosaccharides 0.11%, Cheese, Seaweed, Carrot, Bilberry, Cranberry 0.02%, Parsley 0.02%,  Aniseed 0.01%, Fenugreek 0.01%. 



  

Lily's Kitchen Delicious Chicken & Healthy Herbs
£3.70

Lily's Kitchen Delicious Chicken & Healthy Herbs

£3.70

NEW

Lily's Kitchen Adult Cat Delicious Chicken & Healthy Herbs Cat Food 200g.

Item Details:

Chicken & Healthy Herbs cat food is made with 68% freshly prepared, free run chicken and offal so your cat will adore the delicious taste.  Lily's Kitchen cat recipes have absolutely no grains, meat meal or artificial additives, just wonderful meaty greatness. In fact, we only use top notch ingredients that are natural, which means they're naturally healthy for your cat too.  With triangle-shaped kibble, seaweed to help reduce plaque and parsley, this recipe also helps your cat have healthier teeth and heavenly breath.

Nutritional Information:

Crude protein:  30%, crude fats and oils:  15%, crude fibre:  2.5%, crude ash:  6%, Omega 6:  2.2%, Omega 3:  0.6%, calcium:  0.9%, phosphorus:  0.6%.

Ingredients:

67% Chicken, Potato, 4% Dried Egg, 1% Chicken Gravy, Plant Fibre, Salmon Oil, Salmon Gravy, Linseed, Vitamins and Chelated Minerals, Fructooligosaccarides 2.5g/kg, Cheese, Seaweed, Carrot, Bilberry, Cranberry, Parsley, Aniseed, Fenugreek.    

 

 

 

 

&nb

Lily's Kitchen Fabulous Fish & Healthy Herbs
£3.70

Lily's Kitchen Fabulous Fish & Healthy Herbs

£3.70

NEW

Lily's Kitchen Adult Cat Fabulous Fish & Healthy Herbs Cat Food 200g.

Item Details:

Made with 70% freshly prepared and sustainably sourced fish, your cat will adore the tempting smell and delicious taste.  Lily's Kitchen adult fish for cats have absolutely no grains, meat meal or artificial additives, just wonderful meaty greatness.  With triangle-shaped kibble, seaweed to help reduce plaque and parsley, this recipe also helps your cat have healthier teeth and heavenly breath. 

Nutritional Information:

Crude protein:  29%, crude fats & oils:  15%, crude fibres:  2.5%, Crude ash:  6%, Omega 6:  2.8%, Omega 3:  2.5%, Calcium:  0.7%, Phosphorus:  0.6%.

Ingredients:

70% Freshly Prepared Fish: 60% White Fish, 5% Trout, 5% Salmon, Potato, Dried Egg, Sunflower Oil, Salmon Oil, Salmon Gravy, Plant Fibre, Fish Gravy, Linseed, Vitamins and Chelated Minerals, Fructooligosaccarides 2.5g/kg, Cheese, Seaweed, Carrot, Bilberry, Cranberry, Parsley, Aniseed, Fenugreek.

 

 


 

Lily's Kitchen Marvellously Mature ~ Fish & Herbs Cat Food
£2.75£3.69

Lily's Kitchen Marvellously Mature ~ Fish & Herbs Cat Food

£2.75£3.69

Lily's Kitchen proper food for Mature cats offers this grain free 70% Fish complete nutrition dry food for  Cats 7+ years. It contains Glucosamine for Joint support, Prebiotic for healthy digestion and Ginkgo Biloba  & Omega 3 for supporting Brain Function. Filled with lots and lots of fresh fish together with vegetables and a host of healthy herbs and oils for pristine teeth and gleaming fur.   200g. BEST BEFORE DATE 23/09/17 ~ A great opportunity to try this fab product at a fab price!

Item Details:

Abrasive texture for dental health, L-carnitine for fat control.  Lots of Omega 3 & 6 for a shiny coat.  Full of antioxidants for a healthy immune system. Great for digestive health.  Over 6 varieties of freshly prepared fish.  No fillers, meals or grains.  Good fibre for hairball control.  No fillers for urinary tract health.

Nutritional Information:

n/a.

Ingredients:

70% Freshly Prepared Fish (White Fish 60%, Trout 5%, Salmon 5%), Potato, Dried Egg, Plant Fibre 1.8%, Sunflower Oil 0.9%, Salmon Stock, Fish Stock, Vityamins & Chelated Minerals, Flaxseed 0.2%, Green Lipped Mussel 0.1%, Seaweed Oil Extract, Prebiotic-Fructooligosaccharides 0.12%, Turmeric, Boswellia, Cheese, Seaweed, Ginkgo Biloba 0.02%, Carrot, Bilberry, Cranberry 0.02%, Parslwy 0.02%, Glucosamine 178mg/kg, Methylsuffonylmethane 178mg/kg, Chrondroitin Sulpjhate 125mg/kg, Aniseed 0.01%, Fenugreek 0.01%. 



  

Little Pasta Organics Asparagus Pea & Broadbean Sauce
£2.59

Little Pasta Organics Asparagus Pea & Broadbean Sauce

£2.59

NEW

Asparagus, pea and broad bean pasta sauce, for kids! Suitable from 9+ months.  130g.

Item Details:

No added salt, no added sugar, gluten free, nut and seed free.  1 of your 5 a day.

Nutritional Information:

Per 100g:

Energy:  646.5 kJ / 153.8 kCal, Protein:  8.6g, Carbohydrate:  18.2g, of which sugars:  6.2g, Fat:  4.4g, of which saturates:  0.7g, Salt:  <0.1g.

Ingredients:

Asparagus* (24%), peas* (24%), broadbeans* (24%), onions*, water, extra virgin olive oil*, mint*.

* = Organically produced.

 


 

&nb

Organic, Vegan, Vegetarian, Dairy free

Luke's Chia Seed Multigrain Chips Organic
£2.89

Luke's Chia Seed Multigrain Chips Organic

£2.89

NEW

Snack like a kid, live like a grown up!  Multigrain chips with chia seeds.  142g.

Item Details:

Organic, gluten free, soya free, dairy free, non GMO, kosher, nut free.

Nutritional Information:

Per 100g:

Energy:  2033 kJ / 486 kCal, Protein:  18.2g, Carbohydrate:  66g, of which sugars:  1.4g, Fat:  22.1g, of which saturates:  2.2g, Fibre:  10g, Salt:  900mg.

Ingredients:

Lukes organic grain & seed blend (70%) (corn, brown rice, millet, quinoa, amaranth) Lukes organic oil blend (sunflower, safflower) organic chia seeds (8%) Sea salt (1%).


 

 

 

 

 


Organic, Vegan, Vegetarian, Dairy free, Gluten free, Wheat free

Lyme Bay Winery Peach Wine
£9.49

Lyme Bay Winery Peach Wine

£9.49

NEW

This Peach Wine is a medium Sweet, deliciously scented smooth summery wine with soft ripe fruit flavours. Lyme Bay Peach Wine is great served chilled as a dessert wine.  75cl.

Item Details:

11% alc. by vol.  Gluten free, contains sulphites.

Nutritional Information:

n/a,

Ingredients:

n/a.
 
 
 
 

Vegetarian,Gluten free,Wheat free

Maldon Smoked Sea Salt 500g
£8.49

Maldon Smoked Sea Salt 500g

£8.49

NEW

If you’ve come this far, then the notion that salt is salt is surely old hat. But any lingering doubts will be put to rest by the rather wonderful thing that is Maldon Smoked Sea Salt Flakes. Traditional cold smoking adds a sophisticatedly subtle smokiness to the salt, guaranteeing an extra frisson of flavour with fish, meat and poultry. Or in sauces, salsas, soups and marinades.  Or almost anything else.  500g.

Item Details:

Curious crystals of unusual purity, loved by chefs the world over!

Nutritional Information:

n/a.

Ingredients:

Smoked sea salt flakes.

 


 

  


&nb

Vegetarian

Mani Greek Olives Kalamon Raw Organic
£4.49

Mani Greek Olives Kalamon Raw Organic

£4.49

NEW

Under The Greek sun, Mani organic Kalamon Olives develop their characteristic mild-fruity flavour. The farmers cultivate their olive trees traditionally and harvest by hand. The olives are then naturally cured for 6 months and preserved in Mani extra virgin olive oil. 280g. 


Item Information

Fair Trade. Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free. Raw | Fermented.

Ingredients

Kalamon Olives* (64%), Extra Virgin Olive Oil* (36%), Sea Salt, Lactic Acid. *Certified Organic.

Nutrition Information

Per 100g: Energy 2013kJ / 481kcal, Fat 52.4g, of which Saturates 7.5g, Carbohydrate 0.6g, of which Sugars 0.0g, Fibre 2.6g, Protein 1.3g, Salt 2.2g.

 

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Maroma Lavender Rosemary Incense Sticks
£2.50

Maroma Lavender Rosemary Incense Sticks

£2.50

Handmade, Fair Trade incense fragranced only with natural lavender and rosemary essential oils.

Item Details:

Guaranteed fairtrade.

Nutritional Information:

n/a.

Ingredients:

Bamboo stick, wood powders, tree bark powder (binder), natural essential oils, resins.

 

 


Ma's Happy Life Kitchen Coconut Milk Organic
£1.99

Ma's Happy Life Kitchen Coconut Milk Organic

£1.99

NEW

Ma's Happy Life Kitchen is the UK's first Organic and Fairtrade certified Coconut Milk. Ma's Happy Life Coconut Milk is made simply, with the very best Organic coconuts from smallholder farmers in Sri Lanka. Grown naturally and sustainably, Ma's is providing livelihoods to smallholder farmers, investing Fair Trade premiums in community development and making amazing organic meals. Organic. Ethical. Delicious. That's a lot to fit in one can.  400ml.

Item Details:

Fairtrade.  Produce of Sri Lanka.

Nutritional Information:

Per 100g:

Energy:  721 kJ / 172.3 kCal, Protein:  1.1g, Carbohydrate:  2.1g, of which sugars:  1.4g, Fat:  17.7g, of which saturates:  13.4g, Salt:  40mg.

Ingredients:

Coconut milk organic (50%), water (50%).

  


 

 


Organic, Vegan, Vegetarian, Dairy free,Fairtrade

Moonwise Calendar 2018
£13.49

Moonwise Calendar 2018

£13.49

NEW

The return of the Moonwise calendar ready for 2018.  By William Morris, illustrated by Maggie Organ.  Explores the relationship between humans and the planet.  13 months, each beginning with a new crescent moon.  Moon phases and sign each night.  Map of the night sky each month and notes on observing it.  Pagan festivals and many more from around the world.  Beautiful and unusual calendar for home and garden use.

Item Details:

Acid free paper used for production.

Nutritional Information:

n/a.

Ingredients:

Acid free paper.    

 

 

&

Nairn's Gluten Free Cheese Snackers
£0.59

Nairn's Gluten Free Cheese Snackers

£0.59

Packed in mini bags, Nairn's Gluten Free Snackers are great for busy lives! With all the benefits of gluten free wholegrain oats, they're a tasty and delicious snack for all the family. Enjoy them at your desk, pop them in your bag when you're out and about, or take them in your lunch box.  23g.

Item Details:

Gluten free, baked not fried, source of protein, high in fibre.

Nutritional Information:

Per 100g:

Energy:  1909 kJ / 456 kCal, Protein:  16.4g, Carbohydrate:  49.7g, of which sugars:  1.9g, Fat:  19.3g, of which saturates:  7.7g, Fibre:  8.9g, Salt:  1.89g.I

Ingredients:

Gluten Free Wholegrain Oats (74%), Cheese (15%) (Milk), Sustainable Palm Fruit Oil, Maize Starch, Dietary Fibre (Inulin), Cheese Seasoning (3.5%) (Cheese Powder (Milk), Whey Powder (Milk), Buttermilk Powder (Milk), Salt, Onion Powder, Natural Flavourings, Garlic Powder, Natural Colour: Paprika), Sunflower Oil, Raising Agent: Ammonium Bicarbonate, Sea Salt. 

   

 

 

 

  


Vegetarian,Gluten free,Wheat free

Nairn's Gluten Free Snackers Salt & Vinegar
£0.59

Nairn's Gluten Free Snackers Salt & Vinegar

£0.59

Packed in mini bags, Nairn's Gluten Free Snackers are great for busy lives!  With all the benefits of gluten free wholegrain oats, they're a tasty and delicious snack for all the family. Enjoy them at your desk, pop them in your bag when you're out and about, or take hem in your lunch box.  23g.

Item Details:  

Now gluten free!  baked not fried, high in fibre.

Nutritional Information:  

Per 100g:

Energy:  1903 kJ / 454 kCal, Protein:  11.4g, Carbohydrate:  58.1g, of which sugars:  3.8g, Fat:  17.8g, of which saturates:  1.9g, Fibre:  7.9g, Salt:  1.64g

Ingredients:  

Gluten Free Wholegrain Oats (78%), Sunflower Oil, Balsamic Vinegar Flavour Seasoning (10%) [Balsamic Vinegar Powder (Maltodextrin, Balsamic Vinegar), Sugar, Sea Salt, Rice Flour, Spirit Vinegar Powder (Maltodextrin, Spirit Vinegar), Yeast Extract Powder, Natural Flavourings, Acid: Citric Acid, Onion Powder, Herb (Oregano)], Maize Starch, Dietary Fibre (Inulin), Apple Juice Concentrate, Raising Agent: Ammonium Bicarbonate, Sea Salt.


 

 

 


Vegan,Vegetarian,Gluten free,Wheat free

Natures Aid Ultimate Superfoods Powder
£19.99

Natures Aid Ultimate Superfoods Powder

£19.99

NEW

Natures Aid Ultimate Superfoods is bursting with 31 organic superfoods and boasts an array of phytonutrients and antioxidants along with high levels of vitamins, minerals, enzymes and amino acids. Ultimate Superfoods contains 31 of the world’s best Organic Superfoods to form a concentrated blend of Superfoods which include; greens, fruits, berries, vegetables and bio-active enzymes, to provide an easy and convenient way of ensuring your body gets the nutrients it needs to help maintain optimum health.  150g.

Item Details:

Ultimate Superfoods is 100% Organic and contains no fillers, binders or other non-active ingredients.

Nutritional Information:

n/a.

Ingredients:

Organic Greens Blend: Spirulina Powder, Wheatgrass Juice Powder, Barley Grass Juice Powder, Chlorella Broken Cell Wall Powder, Nettle Powder.  Organic Fruit and Berry Blend: Apple Powder, Acerola Cherry Extract, Bilberry Fruit Extract, Blueberry Powder, Cranberry Powder. Organic Vegetable Blend: Carrot Powder, Beet Powder, Tomato Powder, Parsley Powder, Spinach Powder, Kale Powder, Collard Greens Powder, Broccoli Sprout Powder, Reishi Mushroom Powder, Maitake Mushroom Powder, Cauliflower Sprout Powder, Kale Sprout Powder, Shiitake Mushroom Powder, Cordyceps Mushroom Powder.  Plant Bio-Active Enzyme Blend*: Protease, Amylase, Bromelain, Cellulase, Lactase, Papain, Lipase.
   
* = Non-Organic Material.

 

 

 



 


Organic,Vegan,Vegetarian,Dairy free

Nature's Own Magnesium Citrate
£12.49

Nature's Own Magnesium Citrate

£12.49

NEW

Magnesium citrate capsules, 90 vegan friendly capsules providing 80mg magnesium.  

Item Details:

Free from GMO, yeast, gluten, wheat, soy, dairy, added sugar, flavourings and colourings.

Nutritional Information:

Per Capsule:

Magnesium citrate:  500mg, providing magnesium:  80mg.

Ingredients:

Magnesium citrate, capsule shell:  Hyrdoxypropylmethylcellulose):  microcrystalline celluslose, hydrated meagnesium silicate.


 

 



Dairy free, vegetarian, vegan

Ndali Vanilla Pods Organic
£4.99

Ndali Vanilla Pods Organic

£4.99

NEW

Two long organic vanilla pods matured with hints of spice and caramel, the world's only Fairtrade vanilla, grown in the Ndali volcanic field in western Uganda produces some of the very best vanilla in the world. The world's only Fairtrade vanilla, grown in the Ndali volcanic field in western Uganda to produce some of the very best pesticide, herbicide and artificial fertiliser-free vanilla in the world. 

Item Details:

Vanilla grows best in small-scale agro-forestry, it takes considerable time and care to produce the beans. Vanilla flowers the world-over are pollinated by hand to ensure a good crop since the very specific pollinating insects are not numerous enough to ensure this. So, the famers must be on-hand within 8 hours of the flower opening to perform the delicate operation. After pollination, the beans then take 9 to 11 months to be ready for harvest at which point they are still green. the next stage of vanilla production is to cure the green beans. This is a lengthy (3-6 month) process where the beans are blanched in hot water, sweated in woollen blankets and exposed to hot sunshine repeatedly to allow the vanillin flavour to develop. At this point, the young vanilla pod as you would recognise is ready, although, before shipping, the beans are matured for even better flavour which, like wine, develops with time in the right conditions. Exceptional vanilla has white crystals of vanilla visible on the surface of the pod.

Nutritional Information:

n/a.

Ingredients:

Fairtrade vanilla pods.

 

  

 

&nb

Organic, Vegan, Vegetarian, Dairy free, Fairtrade

Netherend Farm English Salted Butter Organic
£2.99

Netherend Farm English Salted Butter Organic

£2.99

NEW

Netherend say  ''The organic cream we use to produce our butter is sourced from local Gloucestershire farmers who farm to organic standards with the welfare of the dairy cows and their grazing being one of their main priorities.  We traditionally churn the organic cream in small batches resulting in a butter with a pure creamy taste and texture. The only added ingredient is salt in the salted range. We do not use any artificial colourings, additives or preservatives.''  250g.

Item Details:

Contains milk.

Nutritional Information:

Per 100g:

Energy:  3147 kJ / 765 kCal, Protein:  0.3g, Carbohydrate:  2.4g, of which saturates:  55.8g, Fat:  83.8g, of which saturates:  Salt:  1.50g.

Ingredients:

Organic cows' cream (milk), salt (typically 1.5%). 


  


  

 


Organic,Vegetarian

Nine Super Seeds Almond & Sesame Seed Bar
£0.89

Nine Super Seeds Almond & Sesame Seed Bar

£0.89

NEW

Baked mixed seeds snack bar with mixed nuts. The power of nine puts the super in our seeds. 9 natural benefits that can take you to cloud nine. Natural benefit No. 1 = Naturally Vegetarian friendly & crammed with nutrition. 40g.


Item Information

Free from: Gluten, Wheat, Egg and Artificial Colours and Preservatives. Allergens: Sesame, Cashews, Almonds, Brazil Nuts, May also contain: Nuts, Peanuts, Milk and Soya.

Ingredients

Mixed Seeds (Sunflower, Pumpkin, Sesame, Dehulled Hemp)(47%), Cashews (18%), Rice Syrup, Sugar, Vegetable Oils (Palm*, Rapeseed), Almonds (4%), Brazil Nuts (4%), Salt. *Sustainably Sourced.

Nutrition Information

Per 100g: Energy 2333kJ / 560kcal, Fat 42.1g, of which Saturates 8.0g, Carbohydrate 25.6g, of which Sugars 19.4g, Fibre 7.5g, Protein 16.1g, Salt 0.26g, Magnesium 265mg.

 

 


Vegetarian,Gluten free,Wheat free,

Nine Super Seeds Carob, Apricot & Hemp Seed Bar
£0.89

Nine Super Seeds Carob, Apricot & Hemp Seed Bar

£0.89

NEW

Baked mixed seeds snack bar with dried fruits, coated with carob topping. The power of nine puts the super in our seeds. 9 natural benefits that can take you to cloud nine. Natural benefit No. 3 = Copper activates your immune system. 40g.


Item Information

Free from: Gluten, Wheat, Egg and Artificial Colours and Preservatives. Allergens: Sesame, Soya, May also contain: Nuts, Peanuts, and Milk.

Ingredients

Mixed Seeds (Sunflower, Pumpkin, Sesame, Dehulled Hemp)(52%), Rice Syrup, Dried Apricots (9%), Dates (9%), Sugar, Vegetable Oils (Palm*, Rapeseed), Carob, Soya Flour, Rice Flour, Emulsifier: Sunflower Lecithin, Salt. *Sustainably Sourced.

Nutrition Information

Per 100g: Energy 2126kJ / 511kcal, Fat 34.2g, of which Saturates 7.1g, Carbohydrate 33.1g, of which Sugars 28.5g, Fibre 8.0g, Protein 14.6g, Salt 0.23g, Magnesium 202mg, Copper 1.00mg.

 


 

 



Vegetarian,Gluten free,Wheat free,

Nine Super Seeds Carob, Raspberry & Chia Seed Bar
£0.89

Nine Super Seeds Carob, Raspberry & Chia Seed Bar

£0.89

NEW

Baked mixed seeds snack bar with raspberries, coated with carob topping. The power of nine puts the super in our seeds. 9 natural benefits that can take you to cloud nine. Natural benefit No. 2 = Fibre boosts your body with good digestion. 40g.


Item Information

Free from: Gluten, Wheat, Egg and Artificial Colours and Preservatives. Allergens: Sesame, Soya, May also contain: Nuts, Peanuts, and Milk.

Ingredients

Mixed Seeds (Sunflower, Pumpkin, Sesame, Dehulled Hemp)(57%), Sugar, Rice Syrup, Vegetable Oils (Palm*, Rapeseed), Chia Seeds (4.5%), Carob, Freeze Dried Raspberries (1.4%), Soya Flour, Emulsifier: Sunflower Lecithin, Salt. *Sustainably Sourced.

Nutrition Information

Per 100g: Energy 2242kJ / 539kcal, Fat 38.0g, of which Saturates 7.5g, Carbohydrate 28.1g, of which Sugars 21.9g, Fibre 10.5g, Protein 16.1g, Salt 0.26g, Magnesium 234mg. 

 

 

 



Vegetarian,Gluten free,Wheat free,

Nine Super Seeds Double Cocoa & Cashew Bar
£0.89

Nine Super Seeds Double Cocoa & Cashew Bar

£0.89

NEW

aBaked mixed seeds snack bar with cashews and cocoa, coated with cocolate flavoured topping. The power of nine puts the super in our seeds. 9 natural benefits that can take you to cloud nine. Natural benefit No. 5 = Manganese maintains strength with healthy bones. 40g.


Item Information

Free from: Gluten, Wheat, Egg and Artificial Colours and Preservatives. Allergens: Sesame, Cashew, May also contain: Nuts, Peanuts, Soya and Milk.

Ingredients

Mixed seeds (Sunflower, Pumpkin, Hemp, Sesame)(47%), Sugar, Golden Syrup, Vegatable Oils (Palm*, Rapeseed), Cashews (7.5%), Cocoa Powder (4.5%), Cashew Butter (3%), Natural Flavouring, Emulsifier: Sunflower Lecithin, Salt. *Sustainably Sourced.

Nutrition Information

Per 100g: Energy 2281kJ / 548kcal, Fat 39.0g, of which Saturates 10.5g, Carbohydrate 30.3g, of which Sugars 26.9g, Fibre 9.0g, Protein 14.8g, Salt 0.33g, Magnesium 214mg, Manganese 0.84mg.

 

 

 

 


Vegetarian,Gluten free,Wheat free,

Nine Super Seeds Organic Sunflower Seed Bar
£0.89

Nine Super Seeds Organic Sunflower Seed Bar

£0.89

NEW

Organic baked mixed seeds snack bar. The power of nine puts the super in our seeds. 9 natural benefits that can take you to cloud nine. Natural benefit No. 8 = Vegetarian and packing a punch. 40g.



Item Information

Free from: Gluten, Wheat, Egg and Artificial Colours and Preservatives. Allergens: Sesame, May also contain: Nuts, Peanuts, Soya and Milk.

Ingredients

All Organic: Mixed Seeds (Sunflower, Pumpkin, Sesame, Dehulled Hemp)(68%), Honey, Sugar, Vegetable Oils (Palm*, Sunflower), Emulsifier: Sunflower Lecithin, Salt, Acidity Regulator: Lemon Juice.

Nutrition Information

Per 100g: Energy 2294kJ / 552kcal, Fat 40.3g, of which Saturates 7.4g, Carbohydrates 25.5g, of which Sugars 22.9g, Fibre 9.1g, Protein 17.2g, Salt 0.17g, Magnesium 262mg.

 

 

 



Organic,Vegetarian,Gluten free,Wheat free,

Nine Super Seeds Original Carob & Hemp Seed Bar
£0.89

Nine Super Seeds Original Carob & Hemp Seed Bar

£0.89

NEW

Baked mixed seeds snack bar, coated with Carob topping. The power of nine puts the super in our seeds. 9 natural benefits that can take you to cloud nine. Natural benefit No. 9 = Magnesium Restores Mindfulness. 40g.


Item Information

Free from: Gluten, Wheat, Egg and Artificial Colours and Preservatives. Allergens: Sesame, Soya, May also contain: Nuts, Peanuts and Milk.

Ingredients

Mixed Seeds (Sunflower, Pumpkin, Sesame, Dehulled Hemp)(64%), Sugar, Rice Syrup, Vegetable Oils (Palm*, Rapeseed), Carob, Soya Flour, Emulsifier: Sunflower Lecithin, Salt. *Sustainably Sourced.

Nutrition Information

Per 100g: Energy 2295kJ / 552 kcal, Fat 40.1g, of which Saturates 7.8g, Carbohydrate 26.7g, of which Sugars 21.1g, Fibre 9.3g, Protein 16.6g, Salt 0.25g, Magnesium 245mg.

Vegetarian,Gluten free,Wheat free,

Nine Super Seeds Original Carob & Hemp Seed x4
£2.99

Nine Super Seeds Original Carob & Hemp Seed x4

£2.99

NEW

Baked mixed seeds snack bar, coated with carob topping. The power of nine puts the super in our seeds. 9 natural benefits that can take you to cloud nine. Natural benefit No. 9 = Magnesium Restores Mindfulness. 4x40g.


Item Information

Free from: Gluten, Wheat, Egg and Artificial Colours and Preservatives. Allergens: Sesame, Soya, May also contain: Nuts, Peanuts and Milk.

Ingredients

Mixed Seeds (Sunflower, Pumpkin, Sesame, Dehulled Hemp)(64%), Sugar, Rice Syrup, Vegetable Oils (Palm*, Rapeseed), Carob, Soya Flour, Emulsifier: Sunflower Lecithin, Salt. *Sustainably Sourced.

Nutrition Information

Per 100g: Energy 2295kJ / 552 kcal, Fat 40.1g, of which Saturates 7.8g, Carbohydrate 26.7g, of which Sugars 21.1g, Fibre 9.3g, Protein 16.6g, Salt 0.25g, Magnesium 245mg.

 

 

 


Vegetarian,Gluten free,Wheat free,

Nine Super Seeds Peanut & Pumpkin Seed Bar
£0.89

Nine Super Seeds Peanut & Pumpkin Seed Bar

£0.89

NEW

Baked mixed seeds snack bar with peanuts. The power of nine puts the super in our seeds. 9 natural benefits that can take you to cloud nine. Natural benefit No. 7 = Ditch the gluten, Dig the taste. 40g.


Item Information

Free from: Gluten, Wheat, Egg and Artificial Colours and Preservatives. Allergens: Sesame, Peanuts, May also contain: Nuts, Milk and Soya.

Ingredients

Mixed Seeds (Sunflower, Pumpkin, Sesame, Dehulled Hemp)(45%), Roasted Peanuts (33%), Rice Syrup, Sugar, Vegetable Oils (Palm*, Rapeseed), Salt. *Sustainably Sourced.

Nutrition Information

Per 100g: Energy 2291kJ / 551kcal, Fat 42.0g, of which Saturates 7.7g, Carbohydrate 20.9g, of which Sugars 14.9g, Fibre 8.1g, Protein 19.8g, Salt 0.64g, Magnesium 250mg.

 

 

 



Vegetarian,Gluten free,Wheat free,

Olives Et Al Preserved Lemons
£5.49

Olives Et Al Preserved Lemons

£5.49

NEW

Moroccan Style preserved and cured lemons to add a huge lemony kick to all manner of Dishes. Tart & Salty. Net weight 680g, Net drained weight 400g.


Item Information

Vegan, Vegetarian, Gluten Free, Wheat Free and Dairy Free.

Ingredients

Lemons 100% (contains Sulphites), Water, Salt. Allergens in Bold.

Nutritional Information

Per 100g: Energy 49 kJ / 12 kcal, Fat 0.2g, of which Saturates 0.1g, Carbohydrates 1.9g, of which Sugars 1.9g, Fibre 2.8g, Protein 0.6g, Salt 9.75g.

 

 



Vegan, Vegetarian, Gluten Free, Wheat Free, Dairy Free,

Organico Giant Green Olives In Brine Organic
£2.99

Organico Giant Green Olives In Brine Organic

£2.99

NEW

Giant green 'Bella di Cerignola' pitted olives in brine.  280g.

Item Details:

Vegan.  Made in Italy.

Nutritional Information:

Per 100g;

Energy:  642 kJ / 156 kCal, Protein:  1.00g, Carbohydrate:  3.60g, of which sugars:  0.50g, Fat:  14.60g, of which saturates:  1.90g, Salt:  8.61g.

Ingredients:

Green Olives* (57%), Water, Salt, Acidity Regulator: Citric Acid.

* = From Organic Agriculture.



  

 


Organic, Vegan, Vegetarian, Dairy free, Sugar free, gluten free, wheat free

Organix Punk'D Cocoa & Orange Oaty Bars
£2.99

Organix Punk'D Cocoa & Orange Oaty Bars

£2.99

NEW

The snack food with attitude! Reject junkiness and break apart from the rest. Always organic, nothing unnecessary, setting standards, no junk promise, real ingredients, great taste & absolutely nothing else!  6 x 23g.

Item Details:

Contains oats.

Nutritional Information:

per 100g:

Energy:  1720 kJ / 409 kCal, Protein:  7.2g, Carbohydrate:  54.6g, of which sugars:  23.3g, Fat:  16.7g, of which saturates:  2.2g, Fibre:  5.9g, Salt:  0.03g.

Ingredients:

Wholegrain oats 49%, sultanas (contains sunflower oil) 25%, sunflower oil 13%, apple juice concentrate 10%, cocoa powder 2%, orange oil <1%, vanilla extract <1%.

 


  

  

 

 


Vegetarian

Orgran Quinoa Crispbread
£2.49

Orgran Quinoa Crispbread

£2.49

NEW

Orgran Quinoa Crispibread is a quality wholesome product produced from the nutritious superfood Quinoa. It's light and crunchy texture makes it the perfect lunch or snack for when you're on the go.  125g.

Item Details:

Gluten free, wheat free, GMO free, dairy free, yeast free, vegan.

Nutritional Information:

Per 100g:

Energy:  1534 kJ / 366 kCal, Protein:  7.5g, Carbohydrate:  72.9g, of which sugars:  71.8g, Fat:  2.6g, of which saturates:  0.2g, Fibre:  4.2g, Salt:  1.4g

Ingredients:

Brown rice flour (40%), rice flour, wholegrain sorghum (15%), wholegrain quinoa (10%), iodised salt.

 

 


 

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Ortiz Bonito Del Norte In Olive Oil
£3.69

Ortiz Bonito Del Norte In Olive Oil

£3.69

NEW

Ortiz El Velero Bonito Del Norte Oval tin. Wild caught white tuna packed in olive oil.  112g.

Item Details:

The flesh is a pale colour and has a delicate flavour that is at its best when eaten simply, in a salad for example.  Imported from Spain.

Nutritional Information:

Per 100g:

Energy:  1028kJ / 246kcal, Fat:  6g, of which saturates:  3.5g, Carbohydrate:  0g, of which sugars:  0g, Protein:  25.5g, Fibre:  0g, Salt:  1.5g.  

Ingredients:

White tuna (Thunnus alalunga) (fish), olive oil and sea salt.  

 


 

 


Ortiz Ventresca Tuna Fillets In Olive Oil
£6.49

Ortiz Ventresca Tuna Fillets In Olive Oil

£6.49

NEW

Ventresca, or belly, has long been considered the most desirable and valuable part of the tuna. Removed and processed separately from the rest of the fish it is cooked very gently to retain its texture and flavour.  110g.

Item Details:

It comes in long tender flakes whose high fat content give it a deliciously melting texture and mild but rich flavour.


Nutritional Information:

Per 100g:

Energy:  935 kJ / 223.8 kCal, Protein:  24g, Carbohydrate:  0g, of which sugars:  0g, Fat:  14.2g, of which saturates:  2.5g, Salt:  2.4g.

Ingredients:

Yellowfin tuna (Thunnus albacares) (fish), olive oil and sea salt.  .  

 

 
  

 


Ortiz Ventresca White Tuna In Olive Oil
£8.99

Ortiz Ventresca White Tuna In Olive Oil

£8.99

NEW

Ventresca, or belly, has long been considered the most desirable and valuable part of the tuna. Removed and processed separately from the rest of the fish it is cooked very gently to retain its texture and flavour. It comes in long tender flakes whose high fat content give it a deliciously melting texture and mild but rich flavour.  110g.

Item Details:

Produce of Spain.

Nutritional Information:

Per 100g:

Energy:  1368 kJ / 327 kCal, Protein:  22.0g, Carbohydrate:  0.0g, of which sugars:  0.0g, Fat:  26.6g, of which saturates:  1.4g, Salt:  1.7g, Omega 3:  1.3g.

Ingredients:

White tuna, olive oil and salt.

  

 

 



Ortiz White Tuna In Olive Oil
£6.99

Ortiz White Tuna In Olive Oil

£6.99

NEW

Ortiz bonito tuna (thunnus alalunga) is a smallish tuna generally weighing less than 20kg. All of the fish that Ortiz buy is caught on rod and line in the Bay of Biscay and then processed by hand.  250g.  

Item Details:  

The flesh is a pale colour and has a delicate flavour that is at its best when eaten simply, in a salad for example.  

Nutritional Information:  

Per 100g:  

Energy:  249 kJ / 299 kCal, Protein:  23.4g, Carbohydrate:  0g, of which sugars:  0g, Fat:  22.8g, of which saturates:  4.1g, Salt:  1.4g

Ingredients:

White tuna (Thunnus alalunga) (fish), olive oil and sea salt. 
   

 


  

 

 
 


 
 


Ortiz White Tuna In Organic Olive Oil
£6.99

Ortiz White Tuna In Organic Olive Oil

£6.99

The exquisite flavor of the finest White tuna is enhanced by organic extra virgin olive oil olive oil, which gives it a silky texture. As in the case of good wine, cheese or ham, it is possible to create a “cellar” of Bonito del Norte preserves, whose quality and flavor will improve with age.  220g.

Item Details:

Pole and line caught.

Nutritional Information:

Per 100g:

Energy:  1266 kJ / 303 kCal, Protein:  24g, Carbohydrate:  0g, of which sugars:  0g, Fat:  23g, of which saturates:  4.1g, Salt:  1.3g.

Ingredients:

White tuna, organic extra virgin olive oil (32%), sea salt.

 


 

 


Ortiz White Tuna In Water
£6.99

Ortiz White Tuna In Water

£6.99

NEW

White tuna in water only, no added salt.  220g.

Item Details:

Dolphin friendly.

Nutritional Information:

n/a.

Ingredients:

Bonito del Norte (white tuna), water.

 


 

 

 

 


 

 

 

 


Ortiz Yellowfin Fillets In Olive Oil
£5.99

Ortiz Yellowfin Fillets In Olive Oil

£5.99

NEW

Ortiz Yellowfin tuna (thunnus albacares) is mostly fished off the west coast of Africa. The flesh is a pinkish red colour and makes excellent eating, being full flavoured but not too strong.  250g.

Item Details:

It can be used in salads or sandwiches or is the ideal tuna to use in a classic Galician tuna empanada.

Nutritional Information:

Per 100g:

Energy:  1071 kJ / 256 kCal, Protein:  24.7g, Carbohydrate:  0.0g, of which suagrs:  0.0g, Fat:  17.5g, of which saturates:  2.7g, Salt:  0.9g

Ingredients:

Tuna, olive oil, salt.

 

 

  


Ortiz Yellowfin Tuna Fillets
£7.49

Ortiz Yellowfin Tuna Fillets

£7.49

NEW

Fine yellowfin tuna in olive oil.  220g.

Item Details:

Produce of Spain.

Nutritional Information:

Per 100g:

Energy:  1078 kJ / 258 kCal, Protein:  24g, Carbohydrate:  0g, of which sugars:  0g, Fat:  18g, of which saturates:  3g, Salt:  0.9g.

Ingredients:

Tuna, olive oil, sea salt.

 


  

 



Plenty Breton Chicken Pie
£3.99

Plenty Breton Chicken Pie

£3.99

NEW

Classic ingredients of Brittany: free range chicken, gammon, apples and local Severn Cider.  Finished with a grain mustard sauce.  270g.

Item Details:

British Pie Awards 2014 champion

Nutritional Information:

n/a.

Ingredients:

Filling (60%):  Of which chicken (30%), gammon (6%), onions, apple (48%), cider, mustard, salt, pepper, wheat flour, water.

Pastry (40%):  Wheat flour, butter, vegetable oil, water, salt.

Topping:  Cream, egg, pepper.


 

  

  



Plenty Devon Duck Pie
£3.99

Plenty Devon Duck Pie

£3.99

NEW

Free range duck and outdoor reared gammon with pearl onions, baby broad beans, fennel & oregano. Finished with clementine zest & honey.  If you like our chicken filling, try this pie!  270g.

Item Details:

Contains wheat flour and egg.

Nutritional Information:

n/a.

Ingredients:

Filling (60%):  of which duck (20%), gammon (11%), onions, carrot, broad bean, fennel (51%), honey, orange zest, sage, salt, pepper, water.

Pastry (40%):  Wheat flour, butter, vegetable oil, water, salt.

Topping:  Cream, egg, sage.

  


 

  


Plenty Oak Smoked Salmon Parmentier Pies
£3.99

Plenty Oak Smoked Salmon Parmentier Pies

£3.99

NEW

Oak smoked salmon with sliced potatoes, spinach & haricot beans, finished with a vermouth parsley cream.  Generous fillings all round!  270g.

Item Details:

British Pie Award 2015 gold winner.

Nutritional Information:

n/a.

Ingredients:

Filling (60%): Of which salmon (20%), onions, haricot beans, potato, spinach, (45%), milk, cream, butter, flour, salt, pepper, wine.

Pastry (40%): wheat flour, butter, vegetable oil, water, salt.

Topping:  Cream, egg, paprika.

  

 

 




Plenty Overnight Aberdeen Angus Shin Of Beef Pie
£3.99

Plenty Overnight Aberdeen Angus Shin Of Beef Pie

£3.99

NEW

Simmered in red wine & roasted garlic. With root vegetables & thyme. Finished with Madeira.  270g.

Item Details:

Contains celery, wheat flour, cream and egg.

Nutritional Information:

n/a.

Ingredients:

Filling (60%):  Beef (30%), onions, carrot, celery, tomato: (58%), garlic, salt and pepper, wheat flour, sugar, herbs, soy sauce, wine, water.

Pastry (40%):  Wheat flour, butter, vegetable oil, water, salt.

Topping:  Cream, egg, nigella seeds.

   


 

 

  

 

Plenty Slow Cooked Cotswold Venison Pie
£3.99

Plenty Slow Cooked Cotswold Venison Pie

£3.99

NEW

Marinated in Severn cider then slow cooked. With mushrooms, pearl onions, sage & redcurrant jelly.  Finished with our own demi-glace.  270g.

Item Details:

Wheat flour, cream, egg.

Nutritional Information:

n/a.

Ingredients:

Filling (60%):  Venison (30%), onions, mushroom, tomato: (55%), garlic, salt, pepper, wheat flour, redcurrant jelly, herbs, soy sauce, cider, water.

Pastry (40%):  Wheat flour, butter, vegetable oil, water, salt.

Topping:  Cream, egg, herbs.


 


 


Plenty Tartiflette Pie
£3.99

Plenty Tartiflette Pie

£3.99

NEW

Very French Alps.  Creamy garlic potatoes with gammon, cheese & parsley.  A perfect picnic pie.  270g.

Item Details:

Contains milk, cream, egg and wheat flour.

Nutritional Information:

n/a.

Ingredients:

Filling (60%):  Gammon, cheese (22%), potato, onion (33%), garlic, salt and pepper, milk, flour, cream. 

Pastry (40%):  Wheat flour, butter, vegetable oil, water, salt.

Topping:  Cream, egg, cheese.


  


&nb

Plenty Tuscan Summer Veg Pie
£3.99

Plenty Tuscan Summer Veg Pie

£3.99

NEW

Asparagus, broccoli, peas, broad, haricot & green beans in a pesto cream with fresh basil, mint & parsley.  270g.

Item Details:

Contains cream, celery, egg and sesame seeds.

Nutritional Information:

n/a.

Ingredients:

Filling (60%):  Onions, celery, broccoli, asparagus, green beans, broad beans, peas, haricot beans: (78%), garlic, salt, pepper, cream, pesto, olive oil, herbs, water.

Pastry (40%):  Wheat flour, butter, vegetable oil, water, salt.

Topping:  Cream, egg, sesame seeds.

  



Vegetarian

Plenty Wild Boar & Chorizo Pie
£3.99

Plenty Wild Boar & Chorizo Pie

£3.99

NEW

With roasted red peppers, potato & onion in a sweet tomato sauce. Flavoured with smoked paprika, oregano & bay and a hint of dark chocolate.  270g.

Item Details:

Contains wheat flour, cream, egg.

Nutritional Information:

n/a.

Ingredients:

Filling (60%):  Boar (20%), chorizo (7%), onions, potato, red pepper, tomato (55%), garlic, salt and pepper, chocolate, orange zest, sherry vinegar, herbs, water.

Pastry (40%):  Wheat flour, butter, vegetable oil, water, salt.

Topping:  Cream, egg, thyme.

  


 

 

 


Potts' Tomato & Basil Sauce

Potts' Tomato & Basil Sauce

NEW

A brilliant blend of tomato and basil makes this tasty sauce ideal for serving over pasta, chicken breast, meatballs or even white fish – and it's equally lovely as the sauce for vegetarian lasagne.  400g.

Item Details:

Contains celery and sulphites.

Nutritional Information:

Per 100g:

Energy:  315 kJ / 74 kCal, Protein:  1.5g, Carbohydrate:  7.2g, of which sugars:  3.6g, Fat:  4.5g, of which saturates:  0.7g, Fibre:  1.0g, Salt:  0.8g.

Ingredients:

Tomatoes (51%), Water, Onions, Tomato Puree (8%), Red Wine (sulphites), Garlic, Sugar, Basil (1.6%), Vegetable Bouillon Powder (Potatostarch, sea salt, yeast extract, vegetables (onion, leek, carrot, celery, garlic0, palm oil*, maltodextrin, spices (celery seed, turmeric, mace, nutmeg, white pepper), parsley), lemon juice concentrate, cornflour, salt, black pepper. 

* = RSPO certified sustainable palm oil.

 

 

  

 




Vegetarian

Pro Fusion Sprouted Cashew Nut Butter Organic
£6.69

Pro Fusion Sprouted Cashew Nut Butter Organic

£6.69

NEW

Organic sprouted, activated Cashew Nut Butter.  Made from high quality organic cashews and free from added palm fat and salt.  150g.

Item Details:

Vegan. gluten free. Sprouted, raw and organic!

Nutritional Information:

Per 100g:

Energy:  2605 kJ / 629 kCal, Protein:  19.8g, Carbohydrate:  18.0g, of which sugars:  3.3g, Fat:  52.5g, of which saturates:  8.0g, Fibre:  2.5g, Salt:  0.01g.

Ingredients:

Sprouted Cashew Nuts* (90%), rapeseed oil*.  

* = Certified Organic Ingredients.

 

 

 

  








Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Pro Fusion Turmeric Rice & Millet Bread Organic
£2.69

Pro Fusion Turmeric Rice & Millet Bread Organic

£2.69

NEW

This gluten free bread is made with wholegrain rice, millet, corn and added turmeric for a wholesome, lightly fragrant loaf with a subtle flavour.  250g.

Item Details:

Gluten free, made in Germany.

Nutritional Information:

Per 100g:

Energy:  875 kJ / 207 kCal, Protein:  6.1g, Carbohydrate:  38g, of which sugars:  1.1g, Fat:  2.1g, of which saturates:  0.3g, Fibre:  4.7g, Salt:  0.93g

Ingredients: 

Cereals* (kibbled whole rice*(33%), millet*(8%), ground corn*(7%), rice flour*(4%)), water, lupin flour*, agave syrup*, turmeric*(1.4%), guar gum*, salt, yeast*.

* = Certified Organic Ingredients.


 

 

 


 


  

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Provamel Soya Red Fruits Organic
£1.99

Provamel Soya Red Fruits Organic

£1.99

NEW

INFO COMING SOON

Organic,Vegan,Vegetarian,Dairy free

Pulsin' Blackcurrant & Apple Fruity Oat Bar
£0.39

Pulsin' Blackcurrant & Apple Fruity Oat Bar

£0.39

NEW

Deliciously wholesome blackcurrant and apple oat bar, made with real fruit and natural ingredients.  25g.

Item Details:

Gluten, dairy and soya free.  Non GM.

Nutritional Information:

Per 100g:

Energy:  360 kCal / 1505 kJ. Protein:  5.0g, Carbohydrate:  48.5g, of which sugars:  29.9g, Fat:  13.0g, of which saturates:  6.9g, Fibre:  14.5g, Salt:  0.02g.

Ingredients:

Gluten free oats, dates, chicory fibre, cocoa butter, date syrup, apple (6%), raisins, blackcurrant (3%).


    






 


 


  



Vegan,Vegetarian,Dairy free,Gluten free,Wheat free

Quinola Mothergrain Baby Carrot Red Lentil & Quinoa
£1.99

Quinola Mothergrain Baby Carrot Red Lentil & Quinoa

£1.99

Made up of carrots, red lentils and quinoa, to offer sweet flavours and soft textures to this tiny beings who are just discovering food  

Item Details:

Gluten free, no added sugar or salt.  No preservatives.

Nutritional Information:

Per 100g:

Energy:  52 kCal / 221 kJ, Protein:  2.3g, Carbohydrate:  10.2g, of which sugars:  4.4g, Fat:  0.5g, of which saturates:  0.1g, Fibre:  2.1g, Salt:  0.05g.

Ingredients:

Carrot* 54%, cooking water, quinoa* 16%, red lentil* 11%.  

* = Certified organic.

 

 

 

 

 

 

 

 

Quinola Mothergrain Baby Pea & Spinach
£1.99

Quinola Mothergrain Baby Pea & Spinach

£1.99

NEW

Hello!  This delicious recipe for babies has been prepared with organic ingredients.  Pea and spinach with parsnip, mint and quinoa.  190g.

Item Details:

Organic, gluten free, ready to eat.  Stage 3, from 10 months.

Nutritional Information:

Per 100g:

Energy:  55 kCal / 229 kJ, Protein:  3.6g, Carbohydrate:  8.2g, of which sugars:  1.8g, Fat:  1.0g, of which saturates:  0.2g, Fibre:  2.7g, Salt:  0.085g.

Ingredients:

27% organic peas, cooking water, 21% organic quinoa. 21% organic spinach, 7% organic parsnip, 0.3% organic mint.


 

  


Vegetarian,Gluten free,Wheat free,Dairy free

Quinola Sweet Potato Beetroot & Quinoa Baby Meal Organic
£1.99

Quinola Sweet Potato Beetroot & Quinoa Baby Meal Organic

£1.99

NEW

Sweet Potato, Beetroot and Quinoa Baby Food from Quinola Mothergrain is a yummy organic ready meal for babies aged six months and over. With a smooth puréed texture, this receipe is the perfect way to introduce your baby to healthy eating.  190g.

Item Details:

Gluten free, suitable from stage 1: 6 months.

Nutritional Information:

Per 100g:

Energy:  55 kCal / 237 kJ, Protein:  1.7g, Carbohydrate:  11.9g, of which sugars:  2.8g, Fat:  0.5g, of which saturates:  0.1g, Fibre:  0.9g, Salt:  0.055g.

Ingredients:

Organic sweet potato 33%, Organic quinoa 24%, Organic beetroot 6%, Cooking water.

 

 


 




 

 

  

Organic,Vegetarian,Gluten free,Wheat free

Rebel Kitchen Orange Chocolate Mylk
£1.29

Rebel Kitchen Orange Chocolate Mylk

£1.29

NEW

Rebel Kitchen ‘MYLK’ drinks are designed for kids from three years of age - but so delicious that grown-ups will love them too! They are lactose-free and suitable for vegans, vegetarians or those on a dairy-free diet. All contain absolutely no additives, no preservatives and so, no worries.  200ml.

Item Details:

Lactose-free and suitable for vegans, vegetarians or those on a dairy-free diet. All contain absolutely no additives, no preservatives and free from wheat and gluten.

Nutritional Information:

Per 100ml:

Energy:  214 kJ / 51 kCal, Protein:  0.6g, Carbohydrate:  6.6g, of which sugars:  5.0g, Fat:  2.6g, of which saturates:  1.1g, Fibre:  0.5g, Salt:  0.05g.

Ingredients:

Water, coconut milk (11%), date nectar, cacao (1.5%), orange oil (0.05%).

 

 


 

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Rude Health Banana Berry Oats Organic
£3.69

Rude Health Banana Berry Oats Organic

£3.69

NEW

Perfect as porridge marvellous as muesli.  Eat right, stay brilliant!  325g.

Item Details:

Vegetarian.  Allergens:  Made in a facility that handles nuts.

Nutritional Information:

Per 100g:

Energy:  369 kCal / 1399 kJ, Protein:  11.1g, Carbohydrate:  58.6g, of which sugars:  7.8g, Fat:  7.5g, of which saturates:  1.2g, Fibre:  10.5g, Salt:  0.003g.

Ingredients:

Oats (89%), banana (10%), raspberry (1%)*.

* = Approved non-organic ingredient.

 

  



&nb

Vegetarian

Rude Health Black Sesame & Chia Oaty
£2.49

Rude Health Black Sesame & Chia Oaty

£2.49

NEW

Black sesame is the lesser-known cousin of the beige seed. It’s more intensely flavoured, nuttier, smokier and more delicious. They’re delicious on their own, even more so combined with dense, crunchy chia seeds and baked with Scottish oats.  200g.

Item Details:

Wheat free recipe, Scottish oatmeal.

Nutritional Information:

Per 100g:

Energy:  455 kCal / 1905 kJ, Protein:  11.1g, Carbohydrate:  50.8g, of which sugars:  2.9g, Fat:  21g, of which saturates:  3.1g, Fibre:  9.4g, Salt:  1.3g.

Ingredients:

Scottish Oatmeal (76%), Extra Virgin Olive Oil, Sesame, Black Sesame (1.67%), Chia (1.67%), Poppy, Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda.

 

 

 &nb

Vegetarian

Rude Health Brown Rice Drink Organic 500ml
£1.59

Rude Health Brown Rice Drink Organic 500ml

£1.59

NEW

A refreshing alternative to milk.  REFRESH ME PLZ.  Enjoy the delicacy of Italian brown rice with all its fibre, balanced with pure mountain spring water and cold-pressed sunflower oil.  Silky white and subtly sweet (naturally so), this is the only rice drink made with whole-grain, brown rice.  Virtuous and velvety.  500ml.

Item Details:

Dairy free, gluten free, unsweetened, whole grain.

Nutritional Information:

Per 100ml:

Energy:  60 kCal / 247 kJ, Protein:  0.1g, Carbohydrates:  11.9g, of which sugars:  4.8g, Lactose:  0g, Fat:  1.4g, of which saturates:  0.4g, Cholesterol:  0g, Fibre:  0.2g, Salt:  0.1g.

Ingredients:

Natural spring water, organic Italian brown rice (17%), organic cold-pressed sunflower oil, sea salt.

 

   

 

 



Organic,Vegetarian, gluten free, wheat free

Rude Health Buckwheat & Black Bean Crackers Organic
£2.99

Rude Health Buckwheat & Black Bean Crackers Organic

£2.99

NEW

Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why. Buckwheat has a toasty, nutty flavour and black beans have a wonderful texture that complements it perfectly. As a bonus, buckwheat is actually a pseudograin, so its gluten free. We mix them together with another American classic, corn, to lighten them and bake them to perfection. Arriba, arriba!  120g.

Item Details:

Made in a facility that handles soya.

Nutritional Information:

Per 100g:

Energy:  383 kCal / 1624 kJ, Protein:  12g, Carbohydrate:  78.4g, of which sugars:  0.85g, Fat:  1.58g, of which saturates:  0.3g, Fibre:  3.62g, Salt:  0.37g

Ingredients:

Corn, Buckwheat (13%), Black Beans (10%), Green Peas, Sea Salt.

 

 


  


Vegetarian

Rude Health Chickpea & Lentil Crackers Organic
£2.99

Rude Health Chickpea & Lentil Crackers Organic

£2.99

NEW

Woodstock. Round sunglasses. Lentils. Hippie culture brought us some magnificent things. We’ve lightened lentil up by mixing them with chickpeas and corn, making a satisfying and snappy cracker. You don’t have to eat them naked whilst dancing to a 5-hour prog rock concert album, but if you’d like to, we say, do what you feel, man.  120g.

Item Details:

Organic, Made in a factory that handles soya.

Nutritional Information:

Per 100g:

Energy:  387 kCal / 1642 kJ, Protein:  13.2g, Carbohydrate:  78.5g, of which sugars:  0.6g, Fat:  1.6g, of which saturates:  0.23g, Fibre:  3g, Salt:  0.4g.

Ingredients:

Corn, Chickpeas & Lentils (20%), Green Peas, Sea Salt.

 

 

 

  

 

 

 


Organic,Vegetarian

Rude Health Seaweed & Sesame Oaty
£2.49

Rude Health Seaweed & Sesame Oaty

£2.49

NEW

Crofters in the Hebrides have been eating knotted wrack for well over a millennium, often mixed into their porridge.  Now you can get that authentic taste in at oatcake without having to gather the ingredients off the beach yourself, fun as it might sound.  200g.

Item Details:

Wheat free recipe, Scottish oatmeal.

Nutritional Information:

Per 100g:

Energy:  458 kCal, Protein:  9.3g, Carbohydrate:  60.5g, of which sugars:  2.3g, Fat:  22.1g, of which saturates:  3.3g, Fibre:  10.2g, Salt:  2g.

Ingredients:

Scottish Oatmeal, Extra Virgin Olive Oil, Hebridean Seaweed (6%), Sesame (3.2%), Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda. 

 

 

 

 



Vegetarian,

Samphire Fresh ~ 100g
£2.00

Samphire Fresh ~ 100g

£2.00

NULL

Fresh Samphire ~ 100g approx. Samphire is a plant that grows at or near the sea and in marshes. It's salty, crunchy and all round delicious.... the perfect accompianment to a fish dish! 

Please order by 11am Monday for delivery on Thursday or Friday each week.

Item Details


Seggiano Roasted Artichoke Hearts
£10.99

Seggiano Roasted Artichoke Hearts

£10.99

NEW

The Artichokes are peeled, washed and centrifuged before being roasted over volcanic rock to add a depth of flavour which is impossible to beat. Great as an aperitivo or on top of a pizza. Our Sott'olios are made by small family-run food producers at harvest time using entirely fresh vegetables and made without the use of chemical additives or preservatives. Most importantly for their flavour and the health of consumers, the vegetables are preserved in extra virgin olive oil.  380g.

Item Details:

Gluten free, vegetarian, vegan. 

Nutritional Information:

Per 100g:

Energy:  825 kJ / 199 kCal, Protein:  3.1g, Carbohydrate:  9.5g, of which sugars:  7.2g, Fat:  15.5g, of which saturates:  9.5g, Salt:  2.0g.

Ingredients:

ROASTED ARTICHOKES 64,47% (ARTICHOKES, VINEGAR, SALT, PEPPER, GARLIC, ROSEMARY, SAGE, CHILLI, CONCENTRATED LEMON JUICE) EXTRA VIRGIN OLIVE OIL 35,52%.


 

 

 



Vegetarian,Gluten free,Wheat free

Shipton Soft Cake & Pastry Flour Organic
£1.49

Shipton Soft Cake & Pastry Flour Organic

£1.49

NEW

This flour is milled only from English organic wheat and is soft with a creamy white colour.  There is no raising agent added, so making it flexible in use. If needed please add a raising agent.  Ideal for use in cakes and patisserie.  1kg.

Item Details:

May contain sesame.

Nutritional Information:

Per 100g:

Energy:  1468 kJ / 346 kCal, Protein:  8.5g, Carbohydrate:  73.9g, of which sugars:  1.3g, Fat:  1.2g, of which saturates:  0.27g, Fibre:  2.8g, Salt:  0.015g.

Ingredients:

Wheat flour (with added calcium carbonate*, iron*, niacin* and thiamin*).

* = Non organic ingredient.

   

 


 

 

  


Organic

Sixteen Ridges Pinot Noir Early 2015
£19.99

Sixteen Ridges Pinot Noir Early 2015

£19.99

NEW

Round and fruity with hints of spice.  A light bodied red with cherry, raspberry and earthy vanilla notes to the aroma and palate, with a subtle soft oak finish.
Fermented on skin with regular “cap punching” by hand and extended maceration before pressing. The wine was then allowed to mature on oak for several months to achieve the complexity and soft rounded finish.  75cl.

Item Details:

Wine of England, contains sulphites.  Alc: 12% by vol.

Nutritional Information:

n/a.

Ingredients:

Red grapes.


  


&nb

Sixteen Ridges Pinot Noir Rosé 2014
£14.99

Sixteen Ridges Pinot Noir Rosé 2014

£14.99

NEW

Off-dry, full of gorgeous raspberry aromas and flavours, has the depth and finish to be drunk all year round.  A seductive, ripe and rich off-dry rosé. Deliciously balanced, bursting with flavour. Strawberries, raspberries and melon aromas lead to a lively fruity palate of berries and earthy cherries.  To get the colour we allow the juice and skins to macerate for around 8 hours before pressing. Following pressing the juice ferments in stainless steel tanks to mature for up to eight months.  75cl.

Item Details:

Alc. 11% vol.  Contains sulphites.

Nutritional Information:

n/a.

Ingredients:

Reg grapes.

 

  

 


Snatt's Oven Baked Garlic & Parsley Snacks
£2.29

Snatt's Oven Baked Garlic & Parsley Snacks

£2.29

NEW

Mediterranean garlic and parsley snacks, baked not fried.  120g.

Item Details:

Free from colourings and preservatives.  Source of fibre.

Nutritional Information:

Per 100g:

Energy:  2099 kJ / 502 kCal, Protein:  8.0g, Carbohyrate:  59g, of which sugars:  1.1g, Fat:  26g, of which saturates:  2.8g, Fibre:  3.1g, Salt:  1.8g.

Ingredients:

Wheat flour (67%), sunflower oil, olive oil (3%), yeast, salt, garlic powder (0.4%), dehydrated parsley (0.3%).

 

 


 

 

 

 

 


Vegetarian

So Free Cool Mint Dark Chocolate
£2.80

So Free Cool Mint Dark Chocolate

£2.80

NEW

72% cocoa dark chocolate with a cool mint freshness.  This thin no added sugar chocolate bar is dairy free and suitable for vegans.  70g

Item Details:

No milk, no nuts and gluten free. Sugarwise chocolate. Low in free sugars. Suitable for coeliacs. Available by the bar or in a case of 12 bars.

Nutritional Information:

Per 100g:

Energy:  2715 kJ / 655 kCal, Protein:  9.2g, Carbohydrate:  31g, of which sugars:  1g, Fat:  46g, of which saturates:  28g, Fibre:  10g,  Salt:  0.07g

Ingredients:

Cocoa mass, sweetener: Xyiltol (25%), cocoa butter, emulsifer: sunflower lecithin, peppermint oil.



Vegan,Vegetarian,Dairy free

So Free Espresso Dark Chocolate
£2.80

So Free Espresso Dark Chocolate

£2.80

72% cocoa thin bar with a rich espresso coffee flavour. This dark no added sugar chocolate is dairy free and suitable for vegans. A Sugarwise chocolate low in free sugars. 80g.

Item Details:

No milk, no nuts and gluten free. Ethically made by Plamil with renewable energy.  May contain traces of soya.

Nutritional Information:

Per 100g:

Energy:  2715 kJ / 655 kCal, Protein:  9.2g, Carbohydrate:  31g, of which sugars:  1g, Fat:  46g, of which saturates:  28g, Fibre:  10g, Salt:  0.07g

Ingredients:

Cocoa mass, sweetener: xylitol (25%), cocoa butter, emulsifier; sunflower lecithin, flavouring: Natural coffee.

  

 

 


So Free Extra Dark Chocolate Organic
£2.80

So Free Extra Dark Chocolate Organic

£2.80

NEW

87% cocoa extra dark organic chocolate thin bar. Brings an intense smooth chocolate taste that will delight. Dairy free and suitable for vegans. No milk, no nuts and gluten free. 80g.


Item Information 

Organic, Vegan, Vegetarian, Gluten Free, Wheat Free and Dairy Free.

Ingredients

Cocoa Mass*, Cocoa Butter*, Raw Cane Sugar*, Emulsifier; Sunflower Lecithin.  *Organic.

Nutritional Information

Per 100g: Energy 2612 kJ / 632 kcal, Fat 54g, of which Saturates 33.2g, Carbohydrates 20.3g, of which Sugars 13.5g, Fibre 12.1g, Protein 10.1g, Salt 0.07g.

 

 



Organic, Vegan, Vegetarian, Gluten Free, Wheat Free, Dairy Free,

So Free Finest Dark Chocolate
£2.80

So Free Finest Dark Chocolate

£2.80

NEW

72% cocoa, no added sugar finest dark chocolate thin bar - innovative and unique! A Sugarwise certified low free sugar chocolate. This no added sugar chocolate is dairy free and suitable for vegans. 

Item Details:

Gluten free. Ethically made by Plamil with renewable energy. Available by the bar or in a case of 12 bars.

Nutritional Information:

Per 100g:

Energy:  2715 kJ / 655 kCal, Protein:  9.2g, Carbohydrate:  31g, of which sugars:  1g, Fat:  46g, of which saturates:  28g, Fibre:  10g, Salt:  0.07g.

Ingredients:

Cocoa mass, sweetener; xylitol (25%), cocoa butter, emulsifier; sunflower lecithin.

 

  

 


Vegan,Vegetarian,Dairy free

So Free Hemp Seeds Dark Chocolate
£2.80

So Free Hemp Seeds Dark Chocolate

£2.80

NEW

Rich in protein, a really good nutritional profile. Providing a wonderful 'nutty' flavour without the nuts this no added sugar chocolate thin bar is dairy free  70g.

Item Details:

No milk, no nuts and gluten free. Vegan. A Sugarwise certified low free sugar chocolate.

Nutritional Information:

Per 100g:

Energy:  2685 kJ / 648 kCal, Protein:  10.5g, Carbohydrate:  28g, of which sugars:  1g, Fat:  46.5g, of which saturates:  27g, Fibre:  10g, Salt:  0.07g.

Ingredients:

Cocoa mass, sweetener: xylitol (23%), cocoa butter, shelled hemp seeds (7.5%), emulsifier:  sunflower lecithin.


   

  


Vegan,Vegetarian,Dairy free

St Dalfour Chestnut Spread
£2.29

St Dalfour Chestnut Spread

£2.29

NEW

St. Dalfour Gourmet Chestnut Spread contains no preservatives, flavourings or colours. Made from all natural ingredients. Contains naturally occuring sugars. Use as a spread or topping on toast, muffins or ice cream and cake. Stir into whipped cream as filling for bakery novelties. 284g.


Item Details

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free. Contains Nuts.

Ingredients

Fruit juice concentrates (grape, date), chestnuts (43%), natural vanilla extract, lemon juice, gelling agent: fruit pectin.

Nutritional Information

Per 100g:

Energy 1119kJ / 264 kcals, Fat <0.8g, of which Saturates 0g, Carbohydrates 62g, of which Sugars 49g, Fibre 2.3g, Protein 1g, Salt 0g. 

 

 

 

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

St. Dalfour Super Plump Premium Cranberries
£2.59

St. Dalfour Super Plump Premium Cranberries

£2.59

NEW

These premium cranberries are grown in pristine bogs in Nova Scotia, Canada.  The climate and terrain act in harmony to create cranberries of extraordinary quality.  They are packed without preservatives using a special all natural, patented deep vacuum method.  St. Dalfour keeps the tender plump quality of the cranberries. They are not dry or hard, they are succulent.  They are the best cranberries in the world.  200g.

Item Details:

Vegetarian.

Nutritional Information:

Per 100g:

Energy:  1269 kJ / 299 kCal, Protein:  0.5g, Carbohydrate:  71g, of which sugars:  63g, Fat:  0.5g, of which saturates:  0.01g, Fibre:  4.4g, Salt;  10mg.

Ingredients:

Cranberries (99%), sugar, sunflower oil (to prevent fruits sticking together).

 

  


 


Vegetarian

Stahly Quality Foods Scotch Haggis
£6.29

Stahly Quality Foods Scotch Haggis

£6.29

NEW

Stahly Quality Foods Haggis has been awarded many accolades over the years, including the Guild of Fine Foods Great Taste Award – Gold.  410g.

Item Details:

The Scotch haggis is the traditional Stahly haggis made from the original Stahly family recipe.  As with the very origins of the haggis itself, the Stahly haggis has been adapted, improved and developed over the years while retaining its original charm.  Free from artificial colours, flavours and preservatives.

Nutritional Information:

Per 100g:

Energy:  900 kJ / 216 kCal, Protein:  11.3g, Carbohydrate:  9.8g, of which sugars:  0.3g, Fat:  13.4g, of which saturates:  6.7g, Protein:  11.3g, Salt:  1.1g.

Ingredients:

Lamb offal, beef suet, oatmeal, onions, water, salt, pepper.

 

 

 

  


Stahly Quality Foods Vegetarian Haggis
£5.99

Stahly Quality Foods Vegetarian Haggis

£5.99

NEW

‘Whole’ vegetarian haggis in a skin in a tin.  Suitable for vegetarians and vegans. View the Stahly haggis range.  410g.

Item Details:

For the vegetarians and vegans amongst us who really want to know how their National Dish is adapted, this Vegetarian Haggis is a blend of oatmeal, mixed vegetables and spices.  Stahly's Vegetarian Haggis is in a synthetic skin inside the tin.  So you need never feel left out again at a Burns Supper.  It can, of course, also be used as a substitute for traditional haggis in any recipe.

Nutritional Information:

Per 100g:

Energy:  746 kJ / 179 kCal, Protein:  4.1g, Carbohydrates:  16.8g, of which sugars: 1.9g, Fat:  8.9g, of which saturates:  4.9g, Salt:  1.2g.

Ingredients:

Oatmeal, onions, water, turnip, vegetable oul flake, kidney beans, lentils (red), mushrooms, salt, pepper.

 

 

 



Vegan,Vegetarian,Dairy free

Suma Asafoetida Compound
£1.49

Suma Asafoetida Compound

£1.49

NEW

Suma asafoetida compound, quality herbs and spice from Pakistan.  20g.

Item Details:

This product may contain traces of celery, mustard, nuts or sesame seed.

Nutritional Information:

n/a.

Ingredients:

Asafoetida, fenugreek.

 


 

&nb

Vegan,Vegetarian,Dairy free

Suma Gluten Free Berry Burst Granola
£4.99

Suma Gluten Free Berry Burst Granola

£4.99

NEW

Wholegrain oaty granola chunks for a filling early morning energy boost. Clusters of fabulously toasted ingredients including cashews, brazils, almonds, toasted coconut chips and seeds. Topped off with juicy cranberries, strawberries and goji berries with just a hint of honey and apple juice for natural sweetness, with a light dusting of vanilla and cinnamon to complete the taste experience.  350g.

Item Details:

Gluten free, wholegrain oats, 74% fruit, nuts and seeds, source of fibre.

Nutritional Information:

Per 100g:

Energy:  1993 kJ / 477 kCal, Protein:  11.0g, Carbohydrate:  47.0g, of which sugars:  26.0g, Fat:  26.0g, of which saturates:  6.9g, Fibre:  5.6g, Salt:  0.6g

Ingredients:

Sultanas (with sunflower oil), sunflower seeds, toasted coconut chips, gluten free oats, cashews, honey, pumpkin seeds, sliced cranberries (with sugar and sunflower oil), apple juice, chopped brazil nuts, coconut sugar, sunflower oil, almonds, freeze dried strawberries, goji berries, milled brown linseeds, vanilla powder, chia seeds, cinnamon powder.

 

 

 


Vegetarian,Gluten free,Wheat free

Suma Gluten Free Cacao Crumble Granola
£4.99

Suma Gluten Free Cacao Crumble Granola

£4.99

NEW

Thwholegrain oaty granola chunks for a filling early morning energy boost. clusters of fabulously toasted ingredients including cashews, brazils, almonds, walnuts, toasted coconut chips and seeds. topped off with juicy dates for natural sweetness, perfectly blended with luscious cacao with just a hint of vanilla for that intense chocolate hit.  350g.

Item Details:

Gluten free, 67% fruit, nuts and seeds, high in fibre.

Nutritional Information:

Per 100g:

Energy:  2137 kJ / 512 kCal, Protein:  11.0g, Carbohydrate:  46.0g, of which sugars:  22.0g, Fat:  30.0g, of which saturates:  8.7g, Salt:  0.03g.

Ingredients:

Chopped dates (with rice flour), toasted coconut chips, gluten free oats, sunflower seeds, cashews, honey, apple juice, chopped brazil nuts, cacao powder, walnuts, cacao nibs, coconut sugar, sunflower oil, almonds, brown milled linseeds, chia seeds, vanilla powder, cinnamon powder.

 

 

 

 

 


Vegetarian,Gluten free,Wheat free

Suma Gluten Free Nutty Crumble Granola
£4.99

Suma Gluten Free Nutty Crumble Granola

£4.99

NEW

Wholegrain oaty granola chunks for a filling early morning energy boost. Clusters of fabulously toasted ingredients including cashews, brazils, almonds, walnuts, toasted coconut chips and seeds. Topped off with juicy dates, banana slices and golden berries for natural sweetness.  350g.

Item Details:

Gluten free, wholegrain oats, 74% fruit, nuts and seeds, high in fibre.

Nutritional Information:

Per 100g:

Energy:  2223 kJ / 533 kCal, Protein:  11.0g, Carbohydrate:  45.0g, of which sugars:  19.0g, Fat:  33.0g, of which saturates:  11.0g, Fibre:  6.2g, Salt:  0.04g.

Ingredients:

Toasted coconut chips, sunflower seeds, cashews, gluten free oats, chopped dried banana (with rice flour), honey, chopped brazil nuts, dates chopped (with rice flour), coconut sugar, apple juice, whole almonds, walnuts, golden berries, milled brown linseeds, sunflower oil, chia seeds, cinnamon powder.

 

 


 


Vegetarian, gluten free, wheat free

Sun & Seed Chia Seed Oil Organic
£7.99

Sun & Seed Chia Seed Oil Organic

£7.99

NEW

Sun & Seed Chia Seed Oil is made by cold pressing chia seeds so that their excellent nutritional content is preserved.  The chia seed is an excellent source of soluble fibre, a good source of protein and minerals, and the richest known plant source of omega-3.  250ml.

Item Details:

Sun & Seed chia seed oil has a mild, nutty taste, great for salads or drizzled over your favourite food.  Top tip: drizzle on top of your salad for an extra healthy omega hit.

Nutritional Information:

Per 100g:

Energy:  3700 kJ / 900 kCal, Protein:  0g, Carbohydrate:  0g, of which sugars:  0g, Fat:  100g, of which saturates:  7.4g, Fibre:  Salt:  0g.

Ingredients:

100% organic chia seed oil.

  

 



&nb

Organic, Vegan, Vegetarian, Dairy free

Sunita Light Tahini Organic 25% Extra Free
£3.99

Sunita Light Tahini Organic 25% Extra Free

£3.99

NEW

Ideal for all kinds of spreads, dips and pates. Be adventurous and try mixing it with other ingredients such as chopped olives, soya sauces etc to make deliciously different sandwich fillings.  280g.

Item Details:

No added salt. 

Nutritional Information:

Per 100g:

Energy:  2786 kJ / 675 kCal, Protein:  24.0g, Carbohydrate:  11.6g, of which sugars:  1.0g, Fat:  61.0g, of which saturates:  9.7g, Fibre:  8.2g, Salt:  Trace.

Ingredients/More Details

Hulled sesame seeds organic


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,Organic

Sweet Freedom Choc Shake Caramel
£3.69

Sweet Freedom Choc Shake Caramel

£3.69

NEW

Always sweet, always natural. Makes silky smooth, chocolatey caramely milkshakes & adds a grrreat twist to smoothies. 310g.


Item Information

Vegan,Vegetarian,Gluten free,Wheat free and Dairy free. Nut Free and Palm Oil Free.

Ingredients

Sweet Freedom Natural Fruit Extracts, Apples, Grapes & Carob, Water, Cocoa, Natural Flavours (Caramel & Chocolate), Rapeseed Oil.

Nutrition Information

Per 100g: Energy 1047kJ / 248kcal, Fat 3.4g, of which Saturates 1.7g, Carbohydrate 44.3g, of which Sugars 38.9g, Fibre 6g, Protein 2.5g, Salt 0g.

 

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Sweet Nothings 2 Apple & Vine Fruit Flapjack Bites
£1.59

Sweet Nothings 2 Apple & Vine Fruit Flapjack Bites

£1.59

NEW

2 Fruity lime and coconut flapjacks, classic bakery snacks healthier!  No added sugar in these products, just sweetness from the fruits of the earth.  Nutritious, tasty and slow-energy release flapjacks baked with coconut oil.  Perfect to boost a healthy and active lifestyle.  2 x 34g.

Item Details:

Gluten free, vegan.

Nutritional Information:

Per 100g:

Energy:  2025 kJ / 484 kCal, Protein:  6.4g, Carbohydrate:  48.2g, of which sugars:  20.1g, Fat:  30.7g, of which saturates:  24.9g, Salt:  0.8g.

Ingredients:

Gluten-free rolled oats, coconut oil, concentrated apple juice, concentrated apple puree, dried vine fruit. May contain traces of nuts.

 

 

 


 &nb

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Sweet Nothings 2 Fruit & Nut Flapjack Bites
£1.59

Sweet Nothings 2 Fruit & Nut Flapjack Bites

£1.59

NEW

2 Juicy fruit and nut flapjacks, classic bakery snacks healthier!  No added sugar in these products, just sweetness from the fruits of the earth.  Nutritious, tasty and slow-energy release flapjacks baked with coconut oil.  Perfect to boost a healthy and active lifestyle.  2 x 34g.

Item Details:

Gluten free, vegan, contains naturally occurring sugars.

Nutritional Information:

Per 100g:

Energy:  2058 kJ / 492 kCal, Protein:  7.3g, Carbohydrate:  47.3g, of which sugars:  18.7g, Fat:  32.3g, of which saturates:  25.1g, Salt:  0.8g.

Ingredients:

Gluten-free rolled oats, coconut oil, concentrated apple juice, vine fruit, concentrated apple puree, mixed nuts (almonds and walnuts). 


 

 

 


 

 

 

 

  


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Sweet Nothings 2 Fruity Lime & Coconut Flapjacks
£1.59

Sweet Nothings 2 Fruity Lime & Coconut Flapjacks

£1.59

NEW

2 Fruity Lime & Coconut flapjacks, classic bakery snacks healthier!  No added sugar in these products, just sweetness from the fruits of the earth.  Nutritious, tasty and slow-energy release flapjacks baked with coconut oil.  Perfect to boost a healthy and active lifestyle.  2 x 34g.

Item Details:

Suitable for vegans, contains only naturally occurring sugars.

Nutritional Information:

Per 100g:

Energy:  2054 kJ / 491 kCal, Protein:  6.8g, Carbohydrate:  46.4g, of which sugars:  15.1g, Fat:  34.1g, of which saturates:  27.6g, Salt:  0.1g.

Ingredients:

Gluten-free rolled oats, coconut oil, concentrated apple juice, concentrated apple puree, desiccated coconut, lime oil.


 
 
 
 
  

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free

Sweet Nothings 2 Ginger & Fruity Lemon Flapjack Bites
£1.59

Sweet Nothings 2 Ginger & Fruity Lemon Flapjack Bites

£1.59

NEW

2 ginger and fruity lemon flapjacks, classic bakery snacks healthier!  No added sugar in these products, just sweetness from the fruits of the earth.  Nutritious, tasty and slow-energy release flapjacks baked with coconut oil.  Perfect to boost a healthy and active lifestyle.  2 x 34g.

Item Details:

Contains only naturally occurring sugars, suitable for vegans.

Nutritional Information:

Per 100g:

Energy:  2062 kJ / 493 kCal, Protein:  6.8g, Carbohydrate:  46.4g, of which saturates:  27.6g, Fat:  34.2g, of which saturates:  27.6g, Salt:  0.1g.

Ingredients:

Gluten-free rolled oats, coconut oil, concentrated apple juice, concentrated apple puree, ground ginger (1%), lemon oil (<1%).


 

 

 

&nb

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Taifun Feto Antipasti Puebla Organic
£3.99

Taifun Feto Antipasti Puebla Organic

£3.99

NEW

Taifun takes you on a culinary journey through the diversity of Southern Europe: Fermented tofu cubes, marinated in cold-pressed oil, delicately seasoned with fresh chunks of bell pepper, garlic and Greek olives. Black pepper adds a decent spicy finish, while the fermentation gives the tofu a pleasantly mild sour touch.  125g.

Item Details:

Organic and vegan.  May contain traces of gluten, nuts, celery, mustard and sesame seeds.

Nutritional Information:

Per 100g:

Energy:  1292 kJ / 312 kCal, Protein:  8.6g, Carbohydrate:  4.7g, of which sugars:  0.9g, Fat:  28.8g, of which saturates:  3.1g, Salt:  2.0g.

Ingredients:

Tofu* 57% (soya beans* 55%, water, coagulating agents: magnesium chloride, calcium sulfate), sunflower oil*, olives* 9.5%, extra virgin olive oil*, bell pepper* 6.8%, sea salt, herbs* 0.4% (parsley*, rosemary*, basil*, savory*, marjoram*, oregano*, thyme*, aniseed*, lavender*), onion*, black pepper*, garlic* 0.2%, hot paprika*, vegan yoghurt culture: str. thermophilus. 

* = Certified organic ingredients.

 

 

 

 

 


Organic, Vegan, Vegetarian, Dairy free

Taifun Feto Korfu Antipasti Organic
£3.99

Taifun Feto Korfu Antipasti Organic

£3.99

NEW

The creative team at Taifun say: ''We bring a touch of the Mediterranean Sea and Mediterranean delight to your table: Fermented tofu cubes, marinated in cold-pressed oil, seasoned with fine herbs, dried tomatoes and exquisite Greek olives. The fermentation gives the tofu a pleasantly mild sour touch, which finds its peak of perfection combined with the oil, herbs and vegetables.''  125g.

Item Details:

Vegan.  May contain traces of gluten, nuts, celery, mustard and sesame seeds.

Nutritional Information:

Energy:  1341 kJ / 324 kCal, Protein:  9.7g, Carbohydrate:  4.1g, of which sugars:  0.9g, Fat:  29.9g, of which sugars:  0.9g, Salt:  2.2g.

Ingredients:

Tofu* 62% (SOYA BEANS* 55%, water, coagulating agents: magnesium chloride, calcium sulfate), sunflower oil*, olives* 9,3%, olive oil extra virgin*, tomatoes*, sea salt, herbs* 0,9% (rosemary*, basil*, savory*, marjoram*, oregano*, thyme*, anise*, lavender flowers*), lemon juice concentrate*, vegan yogurt culture: Str. thermophilus.

* = Organically grown. 

 

 


 

 

&nb

Organic, Vegan, Vegetarian, Dairy free

Terra Vegane Egg-Free Golden Exx Yolk Alternative Organic
£3.49

Terra Vegane Egg-Free Golden Exx Yolk Alternative Organic

£3.49

NEW

An egg-free alternative for egg yolks for baking and sauces.  150g.

Item Details:

Vegan, soy free, gluten free, egg free!

Nutritional Information:

Per 100g:

Energy:  1497 kJ / 358 kCal, Protein:  18g, Carbohydrate:  55g, of which sugars:  5g, Fat:  9g, of which saturates:  1g, Fibre:  8g. Salt:  7g.

Ingredients:

Potato starch*, lupin flour*, salt, turmeric*, spices*, locust bean gum*, kala namak.

* = Certified organic.

 

 


&nb

Organic,Vegan,Vegetarian,Dairy free

The Cherry Tree Green Chilli Coriander & Mint Chutney
£3.95

The Cherry Tree Green Chilli Coriander & Mint Chutney

£3.95

NEW

This chutney certainly has a kick but is also refreshing too! Superb eaten with poppadoms and naan bread with a homemade curry.  310g.

Item Details:

Suitable for vegetarians.

Nutritional Information:

Per 100g:

Energy:  520 kJ 124.1 kCal, Protein:  2.5g, Carbohydrate:  22g, of which sugars:  18.4g, Fat:  2.7g, of which saturates:  0.4g, Salt:  0.32g.

Ingredients:

Onion, water, sugar, coriander leaf (13%), spirit vinegar, green chillies (8%), pumpkin seeds, ginger, mint (3.5%), garlic, thickener: maize starch, acidity regulator: citric acid, lemon, salt.

 

 

 

Vegetarian

The Cornish Seaweed Company Dulse Organic
£4.79

The Cornish Seaweed Company Dulse Organic

£4.79

NEW

Traditionally favoured by the Irish, Dulse adds amazing taste, colour and a healthy kick to a huge variety of dishes from savoury creations to sweet treats. Delicious and super healthy, so let the adventure begin!  40g.

Item Details:

Ideal for pasta, fish, salads and curries.  

Nutritional Information:

Per 100g:

Energy:  703 kJ / 168 kCal, Protein:  17g, Carbohydrates:  22g, of which sugars:  0g, Fat:  1.4g, of which saturates:  0.3g Fibre:  29g, Salt:  3.9g.

Ingredients:

Organic Dulse.

 

 

 


Organic

The Cornish Seaweed Company Kelp Flakes Organic
£4.99

The Cornish Seaweed Company Kelp Flakes Organic

£4.99

NEW

Kelp, also known as Kombu, is famously used in Japanese cooking and for its unique umami taste. A deeply detoxifying and powerful sea vegetable.  60g.

Item Details:

Hand harvested in Cornwall,  Naturally high in iodine.  This may contain traces of sand, crustaceans and seaweed.

Nutritional Information:

Per 100g:

589 kJ / 141 kCal, Protein:  8.7g, Carbohydrate:  24g, of which sugars:  0.6g, Fat:  1.1g, of which saturates:  0.3g, Fibre:  33.2g, Salt:  5.75g.

Ingredients:

Organic kelp.


  

 


Organic

The Cornish Seaweed Company Kelp Organic
£4.29

The Cornish Seaweed Company Kelp Organic

£4.29

NEW

Kelp, also known as Kombu, is famously used in Japanese cooking and for its unique umami taste. A deeply detoxifying and powerful sea vegetable.  30g.

Item Details:

High in iodine (Highest of all seaweeds).  High in Dietary Fibre.  High in Calcium, Magnesium, Iron, Copper, Potassium and Zinc..  High in Vitamins B7 & Source of Vitamin B3.  Low in (Saturated) Fat.

Nutritional Information:

Per 100g:

Energy:  589 kJ / 141 kCal, Protein:  8.7g, Carbohydrate:  24g, of which sugars:  0.6g, Fat:  1.1g, of which saturates:  0.3g, Fibre:  33g, Salt:  5.8g.

Ingredients:

Kale.


   


Organic

The Cornish Seaweed Company Mixed Seaweed Flakes Organic
£4.79

The Cornish Seaweed Company Mixed Seaweed Flakes Organic

£4.79

NEW

This wonderful mix of Kelp, Sea spaghetti and Dulse is a fab and easy intro to seaweeds. Much like a seasoning or stock to add to cooking.  60g.

Item Details:

Add a tsp to soups, stews stocks and curries during cooking.  Sprinkle on vegetables with oil before roasting.  Rub into meat of fish before cooking. Add two teaspoons in bread dough when adding the water.

Nutritional Information:

Per 100g:

Energy:  623 kJ / 149 kCal, Protein:  11g, Carbohydrate:  22.5g, of which sugars:  0.2g, Fat:  1.7g, of which saturates:  0.4g, Fibre:  36g, Salt:  6g.

Ingredients:

Organic kelp, sea spaghetti and dulse.

 

  


  



Organic

The Cornish Seaweed Company Seaweed Salt
£2.99

The Cornish Seaweed Company Seaweed Salt

£2.99

NEW

Seasoned sea salt containing traditionally sundried seaweed, hand potted in Cornwall.  70g.

Item Details:

Sprinkle onto cooked vegetables with a drizzle of lemon.  Rub into fish or meat before cooking.  Sprinkle onto eggs after cooking.

Nutritional Information:

n/a.

Ingredients:

Cornish sea salt (84%), dried organic dulse (7%), dried organic nori (4%), dried organic gutweed (4%).

 

 

 

 


Organic

The Cultured Food Company Natural Raw Sauerkraut Organic
£4.99

The Cultured Food Company Natural Raw Sauerkraut Organic

£4.99

NEW

A versatile condiment to be enjoyed with any meat, fish, cheese or salads.  400g.

Item Details:

Taste and texture may vary slightly due to nature of wild fermentation.  Suitable for vegans.

Nutritional Information:

Per 100g:

Energy:  101 kJ / 25 kCal, Protein:  1.26g, Carbohydrate:  5.71g, of which sugars:  3.15g, Fat:  0.10g, of which saturates:  0.03g, Fibre:  2.46g. Salt:  1.48g.

Ingredients:

White cabbage and sea salt.

    


 

 

 


Vegan,Vegetarian,Dairy free

The Cultured Food Company Ruby Red Sauerkraut Organic
£4.99

The Cultured Food Company Ruby Red Sauerkraut Organic

£4.99

NEW

A versatile condiment with added red cabbage and cumin for a spicy little number.  Can be enjoyed with any meat, fish, cheese or salads.  400g.

Item Details:

Vegan.

Nutritional Information:

Per 100g;

Energy:  113 kJ / 27 kCal, Protein:  1.33g, Carbohydrate:  6.32g, of which sugars:  3.38g, Fat:  0.14g, of which saturates:  0.03g, Fibre:  2.32g, Salt:  1.48g.

Ingredients:

White cabbage, red cabbage, sea salt, cumin seed.

 

  

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Organic, Vegan, Vegetarian, Dairy free

The Friday Beer Black Hill Stout
£2.80

The Friday Beer Black Hill Stout

£2.80

NEW

Produced with a blend of six malts and roasted barley this drink has a complex flavour. The hint of fruitiness comes from adding the hops late in the brewing process and is balanced by the malty chocolate and toffee flavours. This is a smooth, sweet version of an old classic.  500ml.

Item Details:

Alc. 4.7% by vol.

Nutritional Information:

n/a.

Ingredients:

Water, barley, wheat, oats, rye and yeast.

 

 


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The Friday Beer Friday Gold Ale
£2.80

The Friday Beer Friday Gold Ale

£2.80

NEW

This is refreshing golden ale with a rich malty flavours that are supported by the earthy English Fuggles hops. The addition of American hops blended with the malted wheat produces a citrus note.  500ml.

Item Details:

Alc. 5.6% vol.

Nutritional Information:

n/a

Ingredients:

Water, barley, wheat, hops and yeast.

 


 



The Friday Beer Malvern Pils Lager
£2.59

The Friday Beer Malvern Pils Lager

£2.59

NEW

A smooth Pilsner style lager crafted in the Victorian Spa town of Malvern.  Brewed with the pure water of Malvern's Holywell spring, resulting in a smooth and malty Pilsner that captures all the character of this world renowned style.  330ml.

Item Details:

Alc. 4.6% by vol.

Nutritional Information:

n/a.

Ingredients:

Water, barley, oats, hops and yeast.  


 

 

 

 


The Friday Beer Pinnacle
£2.80

The Friday Beer Pinnacle

£2.80

NEW

Based on a traditional British bitter this ale is delicious as we have given it a small twist. Our recipe combines a variety of hops with grain to produce first class ale but a touch of Rye gives it a taste like no other. This beer will surprise and delight your taste buds and not just on a Friday.  500ml.

Item Details:

Alc. 4.5% by vol.  Bottle conditioned.

Nutritional Information:

n/a.

Ingredients:

Malted barley, malted rye.

  



The Friday Beer Summer Hill Blonde Ale
£2.80

The Friday Beer Summer Hill Blonde Ale

£2.80

NEW

A vibrant blend of malted barley, oats and wheat gives this pale ale a higher malt profile than expected from its colour and strength. The careful selection of hops and yeast contributes to its aromas and complexity. You might detect a hint of pineapple or blackcurrant. This ale can be drunk chilled and is a perfect drink for summer.  500ml.

Item Details:

Alc. 4.3% by vol. 2.2 UK units.

Nutritional Information:

n/a.

Ingredients:

Water, barley, rye, oats, wheat, hops and yeast.

  

 

 


The Mother's Fragrances 10 Incense Sticks Fan
£6.89

The Mother's Fragrances 10 Incense Sticks Fan

£6.89

NEW

The Mother's Fragrances Fan is selection of 10 packs of mini sticks which burn for about 20 minutes each. All The Mothers India fragrances are suited for reflection & meditation and this selection will be just the perfect gift. Based on traditional Indian Incense, and made with honey, they are sweet & strong. The Mother's India Fragrances are hand blended and hand rolled. No dipping!

The masala method of making incense avoids the use if chemicals, and creates a light, clean burning incense that creates a minimum of smoke and slowly spreads a gentle aroma. Enjoy the difference!

The Mother's Fragrances Incense is blended using essential oils, floral essences, herbs, wood powders and scented flowers, and made entirely by hand in Puducherry in South India. This product is Fairly traded.

Amrita, Sattva, Lila, Yoga, Om, Shanti Nagchampa, Ganesh, Prem, Rishi, Oudh fragrances offer a wonderful range of pure and natural scents.
 

Item Details:

10x6 sticks per pack.  Burn time 20 mins approx.

Nutritional Information:

n/a.

Ingredients:

n/a.



  

 

 


Vegetarian,Fairtrade,

Tick Tock Rooibos Tea Organic
£2.29

Tick Tock Rooibos Tea Organic

£2.29

NEW

Tick Tock‘s deep colour and full taste make a delicious cup of tea, and it’s well known for its health properties too. Gentle, soothing, naturally caffeine free and low in tannin, Tick Tock Rooibos Tea can be enjoyed at any time, even at bed time.  40 bags, 100g.

Item Details:

Tick Tock Rooibos tea is still harvested by hand and cured in the traditional way, as it was when Grandfather Benjamin Ginsberg founded Rooibos over 100 years ago. The process takes place in the crisp air of the Cedarberg Mountains of South Africa's Cape. It requires great skill to know when the cure is at its peak; one sign is that it begins to give off a delicious sweet aroma that attracts wild bees.

Nutritional Information:

n/a.

Ingredients:

Organic rooibos tea.


 

 

 


Organic, Vegan, Vegetarian, Dairy free

Tideford Brown Rice Miso Mushroom Kale & Tamari Soup Organic
£2.99

Tideford Brown Rice Miso Mushroom Kale & Tamari Soup Organic

£2.99

NEW

This brown rice miso soup is made with kale, mushrooms and tamari, to give it an extra superfood boost.  Tideford have cooked it up with a good pinch of dried red chillis, for that extra kick.  600g.

Item Details:

Vegan.

Nutritional Information:

Per 100g:

Energy:  152 kJ / 36 kCal, Protein:  1.7g, Carbohydrate:  4.9g, of which sugars:  1.1g, Fat:  0.8g, of which saturates:  0.1g, Fibre:  0.7g, Salt:  1.0g.

Ingredients:

*Water, Brown Rice Miso Paste (8%) (*water, soya beans, brown rice, *sea salt, *yeast, *koji culture), Kale (8%), Mushroom (8%), Onion, Rice, Cornflour, Tamari (soya beans, *water, *sea salt, mirin [sweet rice, *water, cultured rice]), Dried Red Chilli.

* = Denotes non-organic ingredients. 

 = 100% of agricultural ingredients are produced in accordance with the rules of organic production.    



 

 


 


 

 

 

 

 

Organic, Vegan, Vegetarian, Dairy free

Tideford Country Vegetable Rosemay & Thyme Soup Organic
£2.99

Tideford Country Vegetable Rosemay & Thyme Soup Organic

£2.99

NEW

A hearty, protein-packed soup of tomatoes, carrots, leeks, courgettes and soya protein, with a lovely miso hit for extra depth. A twist on Tideford's Farmhouse Chicken Soup of the past, this vegan country vegetable soup is even better than it’s predecessor!  600g.

Item Details:

Vegan.

Nutritional Information:

Per 100g:

Energy:  232 kJ / 55 kCal, Protein:  3.6g, Carbohydrate:  6.4g, of which sugars:  1.9g, Fat:  1.1g, of which saturates:  0.1g, Fibre:  2.9g, Salt:  0.3g.

Ingredients:

*Water, Tomato, Potato (6.5%), Haricot Beans (5%), Carrot (4%), Courgette (4%), Soya Protein (4%), Celery (3%), Onion (3%), Tomato Purée, Leek (2.5%), Parsnip (2%), Cornflour, Lemon Juice, Garlic, Red Miso Paste (*water, soya beans, rice, *sea salt, *yeast, *koji culture), Sunflower Oil, Vegetable Stock (*sea salt, maltodextrin, rice flour, onion, *yeast extract, sunflower oil, carrot, parsley, turmeric, parsnip), Parsley, Coriander, Thyme, Rosemary, *Sea Salt, Black Pepper.  

* = Denotes non-organic ingredients.  

 = 100% of agricultural ingredients are produced in accordance with the rules of organic production.   


 


 


Organic, Vegan, Vegetarian, Dairy free

Tracklements Cucumber & Sweet Pepper Relish
£3.79

Tracklements Cucumber & Sweet Pepper Relish

£3.79

NEW

A tangy, sweet and sour relish chock-full of juicy, chopped peppers and cucumber, with a sultry whisper of mustard seed and chilli. A proper bread and butter pickle, it’s also great on a juicy burger.  290g.

Item Details:

Gluten free, vegetarian.

Nutritional Information:

Per 100g:

Energy:  692 kJ / 164 kCal, Protein:  2.1g, Carbohydrate:  34.5g, of which sugars:  32.8g, Fat:  1.0g, of which saturates:  0.1g, Fibre:  2.4g, Salt:  4.4g

Ingredients:

Cucumbers (32%), Peppers (Red & Green) (27%), Raw Cane Sugar, Malt Vinegar [Barley], Onions, Chillies, Sea Salt, Mustard Seed, Cornflour, Water.

  


 

 



 

 

 




Vegetarian,Gluten free,Wheat free

Traidcraft 70% Dark Chocolate Organic
£2.50

Traidcraft 70% Dark Chocolate Organic

£2.50

NEW

A rich and intense chunky dark chocolate bar that's fair trade, totally organic, GM free, suitable for vegans, and as ethical as chocolate can be. So much love and care has gone into every bar - the cocoa based ingredients are blended together for hours (a process called 'conching') to create the smoothest and most memorable melt-in-your-mouth experience. You'll never find any emulsifiers, cheap oils, or artificial colours or preservatives in this chocolate. Put simply - it's the most wholesome chocolate you'll find. It's even produced in balance with the environment, as the paper is recyclable and the plant based inner wrapper is 100% compostable so give it back to the earth when you're done.  100g.

Item Details:

Organic, fairtrade, vegan.

Nutritional Information:

Per 100g:

Energy:  2415 kJ / 582 kCal, Protein:  7.5g, Carbohydrate:  34.8g, of which sugars:  27.0g, Fat:  43.3g, of which saturates:  27.3g, Salt:  0.02g.

Ingredients:

Cocoa Mass, Whole Cane Sugar, Cocoa Butter, Cocoa Powder. 

 


 

 



Organic, Vegan, Vegetarian, Dairy free, Fairtrade

Traidcraft Fairtrade Universal Gardening Gloves Large
£4.00

Traidcraft Fairtrade Universal Gardening Gloves Large

£4.00

NEW

Mr. Sampala is a small-scale farmer with the Dipped Product's Firstlight programme in Sri Lanka. The natural rubber used to make these gloves is harvested by farmers like him who tap the trees in the early morning to get the best yields. By selling through Firstlight, the farmers know they will receive regular and fair payments as well as technical support and help with equipment.” Cut & puncture-resistant, with a cotton lining and elasticated cuffs. 


Allergen Information

Natural rubber protein can cause allergic reaction.

 

 


Traidcraft Milk Chocolate Organic
£2.50

Traidcraft Milk Chocolate Organic

£2.50

NEW

A smooth and creamy chunky milk chocolate bar that's fair trade, totally organic, GM free, suitable for vegetarians, and as ethical as chocolate can be. So much love and care has gone into every bar - the cocoa based ingredients are blended together for hours (a process called 'conching') to create the smoothest melt-in-your-mouth experience. You'll never find any emulsifiers, cheap oils, or artificial colours or preservatives in this chocolate. Put simply - it's the most wholesome chocolate you'll find. It's even produced in balance with the environment, as the paper is recyclable and the plant based inner wrapper is 100% compostable so give it back to the earth when you're done.  100g.

Item Details:

Fairtrade, vegetarian.

Nutritional Information:

Per 100g:

Energy:  2383 kJ / 572 kCal, Protein:  8.3g, Carbohydrate:  48.0g, of which sugars:  46.6g, Fat:  37.9g, of which saturates:  23.9g, Salt:  0.24g.

Ingredients:

Raw Cane Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Vanilla Extract.


 
 

 
 

Organic,Vegetarian

Traidcraft Mint Cream Dark Chocolate Organic
£2.50

Traidcraft Mint Cream Dark Chocolate Organic

£2.50

NEW

A rich and intensely dark chunky chocolate bar filled with the smoothest mint fondant. As chocolate goes, it's as fair trade, organic, and GM free as chocolate could ever be. It's even suitable for vegetarians. So much love and care has gone into every bar - the cocoa based ingredients are blended together for hours (a process called 'conching') to create the smoothest and most impressive melt-in-your-mouth experience. You'll never find any emulsifiers, cheap oils, or artificial colours or preservatives in this chocolate. Put simply - it's the most wholesome chocolate you'll find. It's even produced in balance with the environment, as the paper is recyclable and the plant based inner wrapper is 100% compostable so give it back to the earth when you're done.  100g.

Item Details:

Vegetarian, may contain traces tree nuts and gluten.

Nutritional Information:

Per 100g:

Energy:  2058 kJ / 492 kCal, Protein:  4.8g, Carbohydrate:  62.1g, of which sugars:  55.2g, Fat:  23.2g, of which saturates:  14.6g, Salt:  0.01g

Ingredients:

Dark Chocolate (58%) (Cocoa Mass, Whole Cane Sugar, Cocoa Powder, Butterfat (Milk) Cocoa Butter), Mint Filling (42%) (Cane Sugar, Invert Sugar Syrup, Peppermint Oil (0.2%), Acidity Regulator: Tartaric Acid*).

* = Non-organic ingredient.

 

 

  


  

 


Vegetarian,organic

Traidcraft Praline Milk Chocolate Organic
£3.33

Traidcraft Praline Milk Chocolate Organic

£3.33

NEW

This delicious organic milk chocolate from Traidcraft is bursting with flavour and works perfectly as both a snack and as an healthy and organic ingredient for a wide range of desserts. This product proudly carries the Fairtrade label, providing uncompromising taste while helping provide a fairer working environment for bean growers and pickers. This chocolate is made with delicious Praline, which gives the bar a distinct nutty taste.  100g.

Item Details:

Vegetarian, may also contain tree nuts and gluten.

Nutritional Information:

Per 100g:

Energy:  2380 kJ / 571 kCal, Protein:  8.6g, Carbohydrate:  48.2g, of which sugars:  45.5g, Fat:  37.6g, of which saturates:  18.3g, Salt:  0.20g.

Ingredients:

Milk Chocolate (60%) (Whole Milk Powder, Cocoa Butter, Muscovado Whole Cane Sugar, Cocoa Mass, Raw Cane Sugar, Vanilla Extract), Filling (40%) (Hazelnut Paste, Muscovado Whole Cane Sugar, Whole Milk Powder, Cocoa Butter, Vanilla Extract). 

 

 

 

 

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Organic,Vegetarian,Fairtrade

Truede Mixed Flavour Turkish Delight
£9.98

Truede Mixed Flavour Turkish Delight

£9.98

NEW

The ever popular Truede delightful Turkish Delight range all in one box! Enjoy flavours such as rose with rose petals, lemon, pomegranate and lavender.  275g.

Item Details:  

Rose, and especially rose petals contain high amounts of Vitamin C and soothing properties. Pomegranate has been used for medicinal purposes for millennia as it is packed with powerful anti-oxidants and vitamins. Lavender is rich in Vitamin A and calcium while being low in both calories and fat.  As we only use natural flavours from real plant extracts, you’re sure to feel the benefits of our ingredients whilst being delighted by the taste.  Vegan, halal, alcohol free, no gelatine.

Nutritional Information:

n/a.

Ingredients:

Lemon Turkish Delights: Sweetener (Maltitol Syrup), Natural Lemon Flavours, Corn Starch, Water, Acidity Regulator (Citric Acid), Natural Food Colour (Anthocyanin).  

Pomegranate Turkish Delights: Pomegranate Juice Concentrate (8%), Sugar, Corn Starch, Acidity Regulator (Citric Acid).  

Rose with Rose Petals Turkish Delights: Sweetener (Maltitol Syrup), Natural Rose Flavour, Corn Starch, Water, Acidity Regulator (Citric Acid), Natural Food Colour (Anthocyanin).  

Lavender Turkish Delights: Corn Starch, Sugar, Natural Lavender Oil, Acidity Regulator (Citric Acid), Food Colouring (Natural Blue).    

 

 




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Vegan,Vegetarian,Dairy free

Truffle Hunter White Truffle Oil
£5.99

Truffle Hunter White Truffle Oil

£5.99

Designed for use in gourmet kitchens, this White Truffle Oil is made with the finest White Truffles & Extra Virgin Olive Oil.  Expect complex earthy aromas with powerful White Truffle flavours.  100ml.

Item Details:

This is a finishing oil designed to dress dishes just prior to serving.  Add a few drops to a risotto, pasta, pizza, cooked vegetables, meat or fish, mushroom and cheese or egg based dishes.  Gluten Free.  No Dairy.  No Nuts/Seeds.  Suitable for Vegans & Vegetarians

Nutritional Information:

n/a.

Ingredients:

White Truffles, Extra Virgin Olive Oil, Olive Oil, White Truffle flavour.


 

 

  


  

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Turtle Bags Short Handle Organic
£3.79

Turtle Bags Short Handle Organic

£3.79

These classic organic cotton string bags are naturally super strong.  The bags have been checked out by Which? and will take up to 40kg and "Extremely strong and durable".

Item Details:

Available in natural, light green or flamingo pink.  Made in India.

Nutritional Information:

n/a.

Ingredients:

100% organic cotton.

 

 

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Urtekram Aloe Vera Gel Organic
£6.29

Urtekram Aloe Vera Gel Organic

£6.29

NEW

Aloe Vera Gel with hyaluronic acid and hexapeptide to help boost collagen and elastin formation is pure organic moisture and nourishment for dry skin, with soothing and healing properties for dehydrated or damaged skin cells.  It is a fantastic after sun gel and excellent for sunburn as it helps promote the healing of sores and wounds.  Just apply it directly on your skin and rub it gently.  You can use it as often as you like and need.  100ml.

Item Details:

Vegan.

Nutritional Information:

n/a.

Ingredients:

Aloe vera*, glycerine**, polysaccharide, sodium hydroxide, citric acid, hyaluronic acid and hexapeptide-11, sweet orange oil*, perfume (plant extract). 

* = Organic farming.   

** = Made using organic ingredients.  

 



Organic, Vegan, Vegetarian, Dairy free

Urtekram Baobab Aloe Vera Men Deo Organic
£3.89

Urtekram Baobab Aloe Vera Men Deo Organic

£3.89

Cream Deodorant with a fresh masculine scent of juniper contains a powerful combination of organic baobab, liquorice and aloe vera. Aloe vera to help calm and regenerate. Baobab, liquorice and zinc ricinoleate to protect and deodorize. This deodorant helps with the challenges of an active life and provides daily care.  50ml.

Item Details:

Vegan, organic.

Nutritional Information:

n/a.

Ingredients:

Water, aloe vera*, triethyl citrate, almond oil*, vegetable oil products, glycerine**, shea butter*, corn starch*, zinc ricinoleate, jojoba oil*, liquorice root extract*, baobab extract*, hyaluronic acid, hexapeptide-11, perfume, polysaccharides, magnolia bark extract, vitamin E. 

* = Organic.

** = made using organic ingredients.

 

 


 


Organic, Vegan, Vegetarian, Dairy free

Urtekram Nordic Berries Repairing Conditioner Organic
£4.69

Urtekram Nordic Berries Repairing Conditioner Organic

£4.69

NEW

Vitamins and nutrients from Sea Buckthorn, Blueberry, Cranberry and Rosehip combined with hyaluronic acid provide the hair with great nourishment and moisture. Organic aloe vera and glycerine help revitalise and condition dry and damaged hair. Willow bark extract supports and enhances the effect of the other plant ingredients. Massage into your hair and leave in for 2-3 minutes. Suitable for all hair types.  200ml.

Item Details:

Vegan, cruelty free.

Nutritional Information:

n/a.

Ingredients:

Water, aloe vera*, plant-based emulsifiers and stabilisers, glycerine**, lecithin, sea buckthorn extract*, blueberry extract*, rosehip extract*, willow bark extract*, cranberry extract*, cane sugar*, sweet orange oil*, lemon oil*, hyaluronic acid*, perfume (mixture of natural extracts and essential oils), magnolia bark extract, sodium hydroxide, vitamin E. 

* = Organic.  

** = Made using organic ingredients. 

 

  

 

 


Organic, Vegan, Vegetarian, Dairy free

Urtekram Nordic Berries Repairing Shampoo Organic
£5.29

Urtekram Nordic Berries Repairing Shampoo Organic

£5.29

NEW

Vitamins and antioxidants from Sea Buckthorn, Blueberry, Cranberry and Rosehip combined with hyaluronic acid provide the hair with great nourishment and moisture. Willow bark extract supports the balance of the scalp and enhances the effect of the other plant ingredients.  250ml.

Item Details:

Vegan, cruelty free.

Nutritional Information:

n/a.

Ingredients:

Water, aloe vera*, plant-based oil products, coconut and corn sugar soap, glycerine**, sea buckthorn extract*, blueberry extract*, rosehip extract*, willow bark extract*, cranberry extract*, cane sugar*, sweet orange oil*, lemon oil*, hyaluronic acid, salt, polysaccharides, perfume (mixture of natural extracts and essential oils), vitamin E. 

* = Organic. 

** = Made using organic ingredients. 


 

 

 

 

 

 

 

  



Organic, Vegan, Vegetarian, Dairy free

Urtekram Roll-On Coconut Cream Deo Organic
£4.90

Urtekram Roll-On Coconut Cream Deo Organic

£4.90

NEW

URTEKRAM® Coconut Cream Deodorant with organic virgin coconut oil and hyaluonic acid naturally deodorize and at the same time nourish and moisturize normal skin. And in addition it has a wonderful scent of natural coconut sweetness.  50ml.

Item Details:

Organic, vegan.

Nutritional Information:

n/a.

Ingredients:  

Water, aloe vera*, triethyl citrate, almond oil*, vegetable oil products, glycerine**, shea butter*, corn starch*, zinc ricinoleate, sweet orange oil*, coconut oil*, jojoba oil*, hyaluronic acid, hexapeptide, bisabolol, perfume (natural essential oils and extracts), polysaccharide, magnolia bark extract, vitamin E. * = Organic farming. ** = Made using organic ingredients.  

21 % organic of total.  

65 % organic of total minus water and minerals.  

 

 

 

 


Organic, Vegan, Vegetarian, Dairy free

Urtekram Shea Butter Lip Balm Organic
£4.69

Urtekram Shea Butter Lip Balm Organic

£4.69

NEW

Moisturising and nurturing lip balm with plenty of hyaluronic acid and hexapeptide, as well as shea and vanilla for healthy lips.  4.8g.

Item Details:

Vegan, organic.

Nutritional Information:

n/a.

Ingredients:

Olive oil*, carnauba wax*, castor oil*, shea butter*, cocoa butter*, jojoba oil*, cetyl alcohol, hyaluronic acid, hexapeptide-11, vitamin E, sesame oil*, vanilla extract*, * = from Organic farming.  

95 % organic of total.  

95 % organic of total minus water and minerals.   


 

 

 


Organic, Vegan, Vegetarian, Dairy free

VBites VegiDeli Chicken Style Nuggets
£2.49

VBites VegiDeli Chicken Style Nuggets

£2.49

NEW

VegiDeli's soya chicken style chunks, coated in golden crispy breadcrumbs are a delicious vegan alternative to chicken nuggets, fantastic for quick meals and kids meals.  150g.

Item Details:

Vegetarian and vegan, GMO free, no artificial colours.

Nutritional Information:

Per 100g:

Energy:  1113 kJ / 257 kCal, Protein:  19.6g, Carbohydrate:  15.8g, of which sugars:  1.2g, Fat:  13.0g, of which saturates:  2.1g,  Fibre:  3.9, Salt:  0.9g.

Ingredients:

Water, Breadcrumb Coating (Wheat Flour, Rapeseed oil, water, salt, yeast), Wheat Gluten, Soya Protein, Textured Wheat Protein, Wheat Fibre, Rapeseed oil, Non-hydrogenated vegetable fat (sustainable palm), Yeast Extract, Natural Flavourings, Dried Yeast, Salt, Onion Powder, Thickener: Methyl Cellulose, Preservative: Potassium Sorbate, Sugar.

 

 

 

 

 

 

 

Vegan,Vegetarian,Dairy free

Wild Plum Spritz
£1.99

Wild Plum Spritz

£1.99

NEW

An effervescent blend of sparkling Perry, plum and a dash of Gin, offering a refreshing alternative to a glass of wine with hints of plum & and floral notes. Fermented and blended in Dorset. 5.4% Abv.  275ml.

Item Details:

Made in the UK.  Contains sulphites for freshness.

Nutritional Information:

n/a.

Ingredients:

Water, perry cider (water, pear juice [from concentrate], sugar), plum [from concentrate], sugar, gin, pear juice [from concentrate], malic acid, natural plum flavour, natural gin flavour, preservative [sulphite]. 

 

 


 

 


Vegetarian

Wild Thing Popcorn Flats Fusion Burst Organic
£2.99

Wild Thing Popcorn Flats Fusion Burst Organic

£2.99

NEW

Flattened popped corn with wholegrain black rice, coconut flakes and whole cardamom seeds. 150g.


Item Information

Organic, Vegan, Vegetarian, Gluten Free, Wheat Free, Dairy Free and Sugar Free.

Ingredients

Corn* (85.3%), Whole Black Rice* (10%), Coconut Oil* (1.5%), Coconut Flakes* (1%), Garam Masala (Spice Mix)* (1%), Sea Salt, Whole Green Cardamom Seeds* (0.2%).  *Organic.

Nutritional Information

Per 100g: Energy 1624 kJ / 384 kcal, Fats 5.8g, of which Saturates 2.4g, Carbohydrates 73g, of which Sugars 2.8g, Fibre 2.4g, Protein 8.8g, Salt 1.1g.

 

 

 


Organic, Vegan, Vegetarian, Gluten Free, Wheat Free, Dairy Free, Sugar Free,

Wild Thing Popcorn Flats Green Burst Organic
£2.99

Wild Thing Popcorn Flats Green Burst Organic

£2.99

NEW

Flattened popped corn with spinach & broccoli. 150g.


Item Information

Organic, Vegan, Vegetarian, Gluten Free, Wheat Free, Dairy Free and Sugar Free.

Ingredients

Corn* (94%), Dried & Ground Spinach* (2%), Cococnut Oil* (1.5%), Sea Salt, Dried & Ground Broccoli* (1%).  *Organic.

Nutritional Information

Per 100g: Energy 1570 kJ / 371 kcal, Fats 5.1g, of which Saturates 1.8g, Carbohydrates 71g, of which Sugars 2.4g, Fibre 2.2g, Protein 9.2g, Salt 1.6g.

 

 

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Organic, Vegan, Vegetarian, Gluten Free, Wheat Free, Dairy Free, Sugar Free,

Wild Thing Popcorn Flats Protein Burst Organic
£2.99

Wild Thing Popcorn Flats Protein Burst Organic

£2.99

NEW

Flattened popped corn with wholegrain buckwheat, wholegrain quinoa and whole chia seeds. 150g.


Item Information

Organic,Vegan, Vegetarian, Gluten Free, Wheat Free, Dairy Free and Sugar Free.

Ingredients

Corn* (76.5%), Buckwheat* (10%), Lentils* (5%), Quinoa* (4%), Cococnut Oil* (1.5%), Chia Seeds* (1%), Whole Cumin Seeds* (1%), Sea Salt.  *Organic.

Nutritional Information

Per 100g: Energy 1606 kJ / 380 kcal, Fats 5.9g, of which Saturates 1.8g, Carbohydrates 70g, of which Sugars 2.2g, Fibre 3.4g, Protein 10g, Salt 1.1g.

 

 


Organic,Vegan, Vegetarian, Gluten Free, Wheat Free, Dairy Free, Sugar Free,

Wild Thing Popcorn Flats Sunset Burst Organic
£2.99

Wild Thing Popcorn Flats Sunset Burst Organic

£2.99

NEW

Flattened popped corn with carrot, beetroot, tomato & ginger. 150g.


Item Information 

Organic, Vegan, Vegetarian, Gluten Free, Wheat Free, Dairy Free and Sugar Free.

Ingredients

Corn* (87.7%), Dried & Ground Carrot* (4%), Dried Beetroot* (3%), Coconut Oil* (1.5%), Dried & Ground Tomato* (1%), Ground Coriander Seeds* (1%), Sea Salt, Dried & Ground Root Ginger* (0.8%).  *Organic.

Nutritional Information

Per 100g: Energy 1575 kJ / 373 kcal, Fats 5.2g, of which Saturates 1.8g, Carbohydrates 71g, of which Sugars 3.8g, Fibre 3.3g, Protein 8.8g, Salt 1.1g.

 

 

 

 


Organic, Vegan, Vegetarian, Gluten Free, Wheat Free, Dairy Free, Sugar Free,

Yogi Wellness Collection Organic
£2.69

Yogi Wellness Collection Organic

£2.69

NEW

The Yogi Tea Wellness Collection is a practical mixed pack in a limited edition - for a refreshing start-up into the year, for getting to know, for taking home, or as a present to a dear friend - simply to enjoy and feel good!  33.0g.

Item Details:

Limited edition.  

Nutritional Information:

n/a.

Ingredients:

Licorice*, green tea* (Tencha*, Sencha*, Matcha*), basil*, cinnamon*, lemongrass*, raspberry leaves*, ginger*, dandelion*, black tea* (Assam), dried lemon juice*, hibiscus*, lemon myrtle*, mate green*, lemon verbena*, burdock root*, black pepper*, peppermint*, lemon*, lemon balm*, orange peel*, lemon peel*, cardamom*, fennel*, rosehip*, cloves*, beetroot*, cranberries*, anise*, juniper berries*, coriander*, thyme*, guarana*, sage*, yellow curd (turmeric)*, rosemary*, orange oil*, lemon oil*, lavender blossoms*, oregano*, parsley*, ginseng root*, chilli*.  * From certified organic farming.

 

 


 


  


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Yogi White Tea With Aloe Vera
£2.39

Yogi White Tea With Aloe Vera

£2.39

NEW

This unique yogi tea blend combines carefully selected white tea with aloe vera, mildly spicy turmeric and fragrant common daisy.  Warming cinnamon gives this tea composition a fine, slightly sweet taste.  So lean back and care for your soul while enjoying a cup of yogi tea white tea with aloe vera.  The essence of this tea is: gentle sweetness.  30.6g.

Item Details:

Vegan.

Nutritional Information:

n/a.

Ingredients:

Basil*, white tea*, lemon verbena*, liquorice*, daisy*, jasmine green tea* (green tea*, jasmine flowers*), cinnamon*, rosemary*, sage*, turmeric root*, fennel*, cocoa shells*, marshmallow root*, schisandra berries*, 200 times concentrated aloe vera gel* 

 

 

  

 

 


Vegan,Vegetarian,Dairy free