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Tideford Country Vegetable Rosemay & Thyme Soup Organic
£2.99

Tideford Country Vegetable Rosemay & Thyme Soup Organic

£2.99

A hearty, protein-packed soup of tomatoes, carrots, leeks, courgettes and soya protein, with a lovely miso hit for extra depth. A twist on Tideford's Farmhouse Chicken Soup of the past, this vegan country vegetable soup is even better than it’s predecessor!  600g.

Item Details:

Vegan.

Nutritional Information:

Per 100g:

Energy:  232 kJ / 55 kCal, Protein:  3.6g, Carbohydrate:  6.4g, of which sugars:  1.9g, Fat:  1.1g, of which saturates:  0.1g, Fibre:  2.9g, Salt:  0.3g.

Ingredients:

*Water, Tomato, Potato (6.5%), Haricot Beans (5%), Carrot (4%), Courgette (4%), Soya Protein (4%), Celery (3%), Onion (3%), Tomato Purée, Leek (2.5%), Parsnip (2%), Cornflour, Lemon Juice, Garlic, Red Miso Paste (*water, soya beans, rice, *sea salt, *yeast, *koji culture), Sunflower Oil, Vegetable Stock (*sea salt, maltodextrin, rice flour, onion, *yeast extract, sunflower oil, carrot, parsley, turmeric, parsnip), Parsley, Coriander, Thyme, Rosemary, *Sea Salt, Black Pepper.  

* = Denotes non-organic ingredients.  

 = 100% of agricultural ingredients are produced in accordance with the rules of organic production.   


 


 


Organic, Vegan, Vegetarian, Dairy free

Tideford Fresh Red Miso Organic
£4.99

Tideford Fresh Red Miso Organic

£4.99

Tideford's fresh, unpasteurised organic red miso is made from soya beans, rice and koji culture.  It’s been slow-aged to give it a deep and powerful flavour with a long, complex finish.  It’s the perfect balance of umami salty-sweetness and tartness, and is lovely in dressings, soups, miso broths and as a healthier stock alternative.  320g.

Item Details:

Vegan.

Nutritional Information:

Per 100g:

Energy:  871 kJ / 208 kCal, Protein, 10.0g, Carbohydrate:  25.3g, of which sugars:  13.6g, Fat:  5.6g, of which saturates:  0.9g, Fibre:  4.1g, Salt:  11.7g

Ingredients:

*Water, Soya Beans (28%), Rice, *Sea Salt, *Yeast, *Koji Culture.

* Denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production.




Organic, Vegan, Vegetarian, Dairy free

Tideford Fresh White Miso Organic
£4.99

Tideford Fresh White Miso Organic

£4.99

Tideford's fresh, unpasteurised organic white miso is made from soya beans, yeast and koji culture.  It’s been fermented over the course of 6 months, to give it a mild but complex flavour and a deep, mellow aroma. It’s adds a brilliant flavour and balanced sweetness to your cooking, and is great in light sauces, dressings and marinades.  320g.

Item Details:

Organic, suitable for vegans and coeliacs.

Nutritional Information:

Per 100g:

Energy:  791 kJ / 189 kCal, Protein:  10.3g, Carbohydrate:  18.0g, of which sugars:  13.6g, Fat:  6.2g, of which saturates:  1.0g, Fibre:  4.9g, Salt:  11.5g.

Ingredients:

*Water, Soya Beans (28%), Rice, *Sea Salt, *Yeast, *Koji Culture.

* Denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production.





Organic, Vegan, Vegetarian, Dairy free

Tideford Italian Tomato Lentil & Red Pepper Soup Organic
£2.99

Tideford Italian Tomato Lentil & Red Pepper Soup Organic

£2.99

Tideford Tomato & Lentil Soup Organic - 600g. This wonderfully thick Tomato & Lentil soup is packed with goodness, with Red Peppers and a hint of Oregano, the perfect meal any time of the day.  Inspired by Greece made in Devon.

Ingredients/More Details

Dairy, Gluten & Wheat Free, Sugar Free, Low Salt, Low Fat, Suitable For Vegans, Vegetarians & Coeliacs

Water, Chopped Tomatoes (12%), Red Peppers, Onions, Red Lentils (9%), Carrots, Tomato Puree (1.5%), Celery, Sunflower Oil, Garlic, Natural Sea SAlt, Paprika, Black Pepper, Oregano

Nutritional Information

Typical values per 100g: Energy 107kj/26kcal, Protein 1.2g, Carbohydrates 3.7g, Fat 0.6g, Fibre 0.8g, Sodium 0.1g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Tideford Lentil Spinach Dhal Soup Organic
£2.99

Tideford Lentil Spinach Dhal Soup Organic

£2.99

A comforting, lightly spiced dahl with heaps of plant-based protein and Vitamin A, thanks to lentils and spinach - the ultimate power couple.  600g.

Item Details:

Vegan, made in Devon.

Nutritional Information:

Per 100g:

Energy:  165 kJ / 39 kCal, Protein:  1.4g, Carbohydrate:  3.1g, of which sugars:  1.0g, Fat:  2.1g, of which saturates:  1.3g, Fibre:  0.9g, Salt:  0.6g.

Ingredients:

*Water, tomato, red lentils (10%), spinach (8%), onion, creamed coconut, vegetable stock (*sea salt, maltodextrin, rice flour, onion, *yeast extract, sunflower oil, carrot, parsley, turmeric, parsnip), curry powder (turmeric, coriander, chilli powder, *sea salt, onion powder, cumin, fenugreek, ginger, garlic powder, fennel, black pepper), sunflower oil, *sea salt, cumin, garlic, black pepper.  

* = Denotes non organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production.  



  

Tideford Minestrone Soup Organic (with Gluten Free Pasta)
£3.49

Tideford Minestrone Soup Organic (with Gluten Free Pasta)

£3.49

Just as the name Minestrone is derived from the word 'minestra' meaning 'soup', every mouthful is like taking a leisurely stroll through an Italian vegetable garden. Packed with Organic courgettes, tomatoes, haricot beans, carrots, celery, leeks and onions all play their part in this Mediterranean spiced soup.  600g.

Item Details:

Gluten free, wheat free, dairy free, vegan, vegetarian, no added sugar, low salt and suitable for coeliacs.  Allergen information:  Contains organic celery.  Made in a factory that handles organic nuts.

Nutritional Information:

Per 100g:

Energy:  31 kCal / 127 kJ, Protein:  1.4g, Carbohydrate:  4.1g, of which sugars:  1.7g, Fat:  0.8g, of which saturates:  0.1g, Fibre:  1.4g, Salt:  0.2g.

Ingredients:

*Water, Tomato, Carrot, Courgette, Haricot Beans, Leek, Onion, Celery, Gluten-Free Pasta (2%) (Maize Flour, Rice Flour), Garlic, Tomato Puree, Basil, Vegetable Stock (*Sea Salt, Maltodextrin, Rice Flour, Onion, *Yeast Extract, Sunflower Oil, Carrot, Parsley, Turmeric, Parsnip), Sunflower Oil, Paprika, *Sea Salt, Oregano, Thyme, Rosemary, Black Pepper, * Denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production










Gluten free, wheat free, vegetarian, vegan, dairy free, organic

Tideford Red Lentil Apricot & Chillies Soup Organic
£3.49

Tideford Red Lentil Apricot & Chillies Soup Organic

£3.49

Tideford's red lentil soup with apricots and chillies, tasty with the warmth of chillies.  Great on a crisp Autumn evening accompanied by the bread of your choice.  600g.

Item Details:

Vegan, Vegetarian, Gluten free, wheat free, dairy free, no GM, no added sugar, low fat.  Just the good stuff!

Nutritional Information:

Per 100g:

Energy:  159 kJ / 38 kCal, Protein:  1.3g, Carbohydrate:  4.6g, of which sugars:  2.1g, Fat:  1.4g, of which saturates:  0.2g, Fibre:  1.0g, Salt:  0.6g.

Ingredients:

Water*, onion, red lentils (11%), celeriac (celery), apricots (3%), sunflower oil, cornflour, sea salt*, lemon juice, fenugreek, onion seed, turmeric, crushed chillies (0.05%), bay leaves, mustard seeds, cumin seeds, fennel seeds, bay leaves.

* = Non organic ingredient.



  &nb

Organic,Vegetarian,Vegan,Gluten free,Wheat free,Dairy free

Tideford Spinach & Split Pea Organic Soup with Nutmeg
£3.49

Tideford Spinach & Split Pea Organic Soup with Nutmeg

£3.49

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Bursting with Spinach and Split Peas this wonderfully healthy soup has a hint of Nutmeg and is the perfect soup for any time of day - 600g. Fresh Organic Soup from the chiller.

Ingredients/More Details

Dairy, Gluten & Wheat Free, Sugar Free, Low Salt, Low Fat, Suitable For Vegans, Vegetarians & Coeliacs

Water, Spinach (12%), Split Peas (8%), Onion, Carrot, Celery, Leek, Sunflower Oil, Vegetable Stock (Non-Organic sea salt, yeast extract, rice flour, palm oil, onion, Celery, carrot, pasrley, turmeric), Ground cumin, Non-Organic Natural Sea Salt, Nutmeg (0.1g), Cracked Black Pepper. 

100% of agricultural ingredients are produced in accordance with the rules of organic production.

Nutritional Information

Typical values per 100g: Energy 111kj/27kcal, Protein 1.4g, Carbohydrates 2.9g, Fat 0.9g, Fibre 1.4g, Sodium 0.2g.

Organic,Vegan,Vegetarian,Wheat free,Dairy free,

Tideford Summer Pea, Coconut & Turmeric Soup Organic
£2.99

Tideford Summer Pea, Coconut & Turmeric Soup Organic

£2.99

Summer Pea, Coconut & Turmeric Soup is bursting with delicious organic veggies which do more that just nourish the body ~ they keep the planet healthy too! Packed with vibrant peas and wonderful turmeric to keep you feeling tip-top. 600g.

Item Details:

Gluten free, low fat, organic, no added sugar, low salt, vegan.

Nutritional Information:

Per 100g:

Energy:  138 kJ / 33 kCal, Protein:  1.6g, Carbohydrate:  3.5g, of which sugars:  0.9g, Fat:  1.0g, of which saturates:  0.3g, Fibre:  1.6g, Salt:  0.7g.

Ingredients: 

*Water, Peas (22%), Onion, Celery, Rice, Creamed Coconut, Vegetable Stock (*Sea Salt, Maltodextrin, Rice Flour, Onion, *Yeast Extract, Sunflower Oil, Carrot, Parsley, Turmeric, Parsnip), Garlic, Sunflower Oil, Dill, *Sea Salt, Turmeric, Black Onion Seeds, Cracked Black Pepper.

* = Denotes non organic ingredients.   

100% of agricultural ingredients are produced in accordance with the rules of organic production.







Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Tideford Tomato & Basil Soup with Red Peppers & Miso Organic
£2.99

Tideford Tomato & Basil Soup with Red Peppers & Miso Organic

£2.99

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Tideford Fresh Tomato & Basil Soup with Red Peppers & Miso Organic - 600g. 

Suitable for hungry vegans, vegetarians, pescatarians, flexitarians, coeliacs and meat lovers!

Ingredients/More Details

WAter, Tomatoes (18%), Red Pepper (14%), Carrot, Rice, CeleriacVegetable Stock (Non-Organic Water 90%, Carrots, Onions, Celeriac, Fennel Seeds, Black Peppercorns, Cloves, Bay Leaves), Tomatoes (28%), Haricot Beans (5%), Cabbage (5%), Potatoes (4%), Courgettes (4%), Carrots (3%), Onions (2%), Celery, Olive Oil, Garlic, Non-Organic Natural Sea Salt, Pepper, Thyme, Oregano. 100% of agricultural ingredients are produced in accordance with the rules of organic production.

Nutritional Information

Typical values per 100g: Energy 275kj/65kcal, Protein 2.4g, Carbohydrates 8.1g, Fat 2.6g, Sodium 0.32g.

Organic,Vegan,Vegetarian,Wheat free,Dairy free,