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Amisa Amaranth & Rice Crispbread Organic
£2.10

Amisa Amaranth & Rice Crispbread Organic

£2.10

NEW

Amaranth was a staple food of the Aztecs and has been cultivated in South Africa for over 8000 years.  Enjoy Amisa rice amaranth crispbreads with your favourite savoury or sweet topping - for breakfast, lunch or as a healthy snack.  For convenience and optimum freshness, they are placed into individual snack packs.  150g.

Item Details:

Gluten and wheat free, vegan, no beet or cane sugar, yeast free, low in fat.  Allergy Advice:  May contain traces of nuts, soya and lactose.

Nutritional Information:

Per 100g:

Energy:  1536 kJ / 362 kCal, Protein:  7.3g, Carbohydrate:  79.8g, of which sugars:  0.18g, Fat:  1.5g, of which saturates:  0.5g, Fibre:  2.1g, Salt:  1.06g.

Ingredients:

Rice flour*, amaranth* (5%), sea salt.

* = Certified organic ingredients.



Vegan, dairy free, organic, gluten free, wheat free, vegetarian

Amisa Buckwheat Crispbread Gluten Free Organic
£2.29

Amisa Buckwheat Crispbread Gluten Free Organic

£2.29

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Light, crispy, gluten free, yeast free and low in fat. Delicious with your favourite savoury or sweet toppings - for breakfast, lunch or as a healthy snack. For convenience and optimum freshness our crispbreads come to you in individual snack packs. 120g

Item Details

Whole grain, gluten and yeast free, wheat free, sugar free, suitable for vegetarians and vegans and no added fat.

Ingredients/More Details

Wholemeal buckwheat flour* (98.5%), sea salt (1.5%).

Nutritional Information

Per 100g Energy: 1443 kJ / 340 kcal Protein: 10.8g Carbohydrate: 68.2g Fat: 2.7g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Amisa Gluten Free Olive Ciabatta Organic
£2.99

Amisa Gluten Free Olive Ciabatta Organic

£2.99

Italian style gluten free ciabatta made with corn and rice sourdough and loaded with sumptuous Kalamata olives for a rich and aromatic savoury bread. Simply pop in the oven for ten minutes for a crispy golden crust and serve warm for breakfast, with soups and salads or filled with chargrilled vegetables and cheese for a tasty deli-style sandwich. Also perfect served with a balsamic vinegar and Italian olive oil dip as a tasty appetiser or afternoon snack.  180g.

Item Details:

Dairy free, gluten free, wheat free and organic.

Nutritional Information:

Per 100g:

Energy:  1029 kJ / 245 kCal, Protein:  3.9g, Carbohydrate:  38.8g, of which sugars:  0.5g, Fat:  6.9g, of which saturates:  1.0g, Fibre:  6.0g, Salt:  2.15g

Ingredients:

Water, Corn Starch* (28%), Natural Rice Sourdough* (rice flour*, water), Olives* (6%)(Black & green olives*), linseed flour*, sunflower oil*, rice flour*, corn flour* (3%), psyllium seed husks*, pea protein, dextrose*, yeast*, sea salt, thickener: guar gum*, xanthan gum.

* = Certified Organic Ingredients.

 

 

 

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Organic,Vegetarian,Wheat free

Amisa Quinoa Fibre Plus Crispbread Organic
£1.69

Amisa Quinoa Fibre Plus Crispbread Organic

£1.69

New Amisa Gluten Free Quinoa Fibre Plus Crispbread. Deliciously light and crunchy and in convenient snack packs for optimum freshness.  100g.

Item Details:

Gluten free, wheat free, low fat, vegan, yeast, rich in fibre.

Nutritional Information:

Per 100g:

Energy:  1530 kJ / 366 kCal, Protein:  7.6g, Carbohydrate:  69.7g, of which sugars:  1.3g, Fat:  2.6g, of which saturates:  0.2g, Fibre:  15g, Salt:  0.7g.

Ingredients:

Corn Flour*, Rice Flour*, Corn Bran*, Chicory Fibre*, Quinoa Flour (9%)*, Carob*, Sea Salt.

* = Certified Organic Ingredients.


  

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Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Amisa Rice Bread With Flax Seeds Organic
£3.89

Amisa Rice Bread With Flax Seeds Organic

£3.89

NEW

Amisa Gluten Free Rice and Flax Seed Bread.  A delicious wheat free, vegan bread that is packed full of crunchy flax seeds.  375g.

Item Details:

Gluten and wheat free, vegan, organic, lactose free and a great source of fibre.

Nutritional Information:

Per 100g:

Energy:  877 kJ / 208 kCal, Protein:  7.0g, Carbohydrate:  35.0g, of which sugars:  3.0g, Fat:  3.0g, of which saturates:  0.4g, Salt:  1.0g.

Ingredients:

Cereals* 59% (kibbled whole rice* 31%, millet*, kibbled buckwheat*, rice thickening flour*, maize grits*) Water, Lupin Flour*, Flax Seeds* 4%, Salt, Thickener: Guar gum*, Yeast*, Sunflower Seeds*.

* = Certified Organic Ingredients.


  


      
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Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Amisa Spelt Basil & Tomato Italia Sticks Crispbread Organic
£3.39

Amisa Spelt Basil & Tomato Italia Sticks Crispbread Organic

£3.39

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Organic spelt crispbreads with basil and tomato. Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies. Praised in the 12th centaury by St. Hildegarde von Bingen as "the best of grains". Ideal snacks for on the go, or dipped into houmous as part of a mezze. 200g.

Item Details

Country of origin: Germany. Vegetarian, whole grain. Allergen advice: Contains sesame seeds and soya.

Ingredients/More Details

Spelt wholemeal flour*, (55%), gouda cheese* (10%), sesame seeds*, tomato puree*, margarine ( vegetable oils and fats, water, salt, emulsifier: sunflower lecithin, carrot juice concentrate, lemon juice concentrate ), sea salt, yeast*, lupin flour*, barley malt extract*, raw cane sugar*, soya flour*, acerola cherry powder*, oregano*, thyme*, basil* * = Organically grown ingredients.

Nutritional Information

Typical values per 100g. Energy: 1462 kJ / 348 kCal Protein: 16.3g Carbohydrate: 43.6g of which glucose: 0.3g lactose: <0.1g sucrose: 0.3g Fat: 12g of which saturates: 4.8g mono-unsaturated: 3.9g polyunsaturated: 3.3g Fibre: 15.4g Sodium: 0.6g

Organic,Vegetarian,

Amisa Spelt Cheese & Pumpkin Seed Crispbread Minis Organic
£2.79

Amisa Spelt Cheese & Pumpkin Seed Crispbread Minis Organic

£2.79

NULL

Mini Crispbreads topped with cheese and pumpkin seeds. Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies. Praised in the 12th centaury by St. Hildegarde von Bingen as "the best of grains".

Item Details

Whole grain, product of Germany.

Ingredients/More Details

Spelt wholemeal flour* (55%), pumpkin seeds* (15%), gouda cheese*(15%), Sunflower seeds*, linseed brown*, oat flakes*, millet*, soya meal*, butter*, sea salt, yeast*, Baking Aid: (Lupin flour*, barleymalt flour*, spelt flour*, raw cane sugar*, speltmalt flour*, Acerola fruit powder*), wheat gluten*. * = organically grown ingredients.

Nutritional Information

Per 100g: Energy: 1567 kJ / 373 kCal Protein: 19.14g Carbohydrate: 39.8g of which glucose: 0.3g lactose: 0.4g Fat: 15.3g of which saturates: 5.7g mono unsaturated: 4.9g polyunsaturated: 4.7g Fibre: 14.7g Sodium: 0.62g

Organic,Vegetarian,

Amisa Spelt Cheese Crispbread Organic
£3.10

Amisa Spelt Cheese Crispbread Organic

£3.10

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Amisa Organic spelt, cheese with pumpkinseed crispbread.  200g

Item Details:

Making a difference - all Amisa Spelt crispbreads are produced in a project that provides employment for people with special needs. Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies. Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".


Nutritional Information:

Per 100g:

Energy:  1601 kJ / 380 kCal, Protein:  13.7g, Carbohydrate:  62.3g, of which sugars:  3.9g, Fat:  6.2g, of which saturates:  0.9g, Fibre:  10.1g, Salt:  1.8g.

Ingredients:

Spelt Wholegrain Flour*(59%), Vegetarian Gouda Cheese*(15%), Pumpkin Seeds* (15%), Sea Salt, Yeast*, Olive Oil*, Sunflower Seeds*, Oat Flakes*, Soya Coarse Grain*, Linseeds*, Millet*, Spelt Flour*, Speltmalt Flour*, Barleymalt Flour*, Acerola Cherry Fruit Powder*.  

* = Certified Organic Ingredients. 

 

 

 

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Organic,Vegetarian,

Amisa Spelt Melba Toast Organic
£2.99

Amisa Spelt Melba Toast Organic

£2.99

NULL

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies. Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains". 200G

Item Details

Contains Gluten, Dairy Free, No added cane or beet sugar, Vegan. Allergey advice, may contain traces of nuts.

Ingredients/More Details

Spelt flour** (92%), Non hydrogenated palm oil*, yeast, sea salt, lupin flour.* *= Certified organic ingredients. **= Certified Demeter ingredients.

Nutritional Information

per 100g Energy: 1668 kJ / 395 kcal Protein: 12.4g Carbohyrates: 68.5g Fat: 7.9g

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Amisa Spelt Muesli Crispbread Organic
£3.10

Amisa Spelt Muesli Crispbread Organic

£3.10

Crispy wholegrain slices studded with juicy raisins and pumpkin seeds. 200g.

Item Details

Organic, Vegetarian. Allergens: Celery free, Mustard free, Sulphur dioxide free.

Ingredients/More Details

Wholegrain Spelt Flour*(50%), Pumpkin Seeds*, Honey*, Sunflower Seeds*, Oat Flakes*, Hazelnuts*, Raisins*, Couverture*(Cocoa mass*, Raw Cane Sugar*, Cane Sugar*, Cocoa Butter*, Vanilla*), Palm Oil*, Sunflower Oil*, Yeast*, Sea Salt, Cream*, Lupin Flour*, Spelt Malt Flour*, Barley Malt Flour*, Raw Cane Sugar*, Acerola Powder*. * = Certified organic ingredients.

Nutritional Information

Per 100g: Energy: 1468 kJ / 348 kCal Protein: 13.9g Carbohydrate: 53.4g of which glucose: 3.4g Fat: 8.9g Fibre: 16.9g Sodium: 0.51g

Organic,Vegetarian,

Amisa Spelt Onion & Linseed Crispbread Organic
£2.79

Amisa Spelt Onion & Linseed Crispbread Organic

£2.79

Amisa Organic Spelt and Onion Crispbread, 200g.

Ingredients/More Details

Spelt wholemeal flour* (55%), onions* (10%), linseed brown*, linseed gold*, butter*, sea salt, yeast*, Baking Aid: (Lupin flour*, barleymalt flour*, spelt flour*, raw can sugar*, speltmalt flour*, Acerola fruit powder*), wheat, gluten*. (* = organically grown ingredients).

Nutritional Information

Nutritional Info/100g: Energy - 2472kJ/592kcal Protein - 37.55g Carbohydrate - 62.92g Fat - 25.65g of which unsaturated fatty acids - 11.25g

Organic,Vegetarian,

Amisa Spelt Poppyseed & Sunflower Crispbread Organic
£2.79

Amisa Spelt Poppyseed & Sunflower Crispbread Organic

£2.79

Amisa Organic Nutrition Spelt Poppyseed Crispbread, 200g.

Ingredients/More Details

Spelt Wholemeal Flour* (55%), Sunflower Seeds* (15%), Poppy Seeds* (12%), Linseed brown*, Oat Flakes*, Millet*, Soya Meal*, Butter*, Sea Salt, Yeast*, Baking Aid: (Lupin Flour*, Barleymalt Flour*, Spelt Flour*, Raw Cane Sugar*, Speltmalt Flour*, Acerola Fruit Powder*), Wheat Gluten*. *Organically Grown.

Nutritional Information

Nutritional Information/100g: Energy - 4179kJ/999kcal Protein - 46.17g Carbohydrate - 88.13g Fat - 50.97g of which saturates - 22.86g

Organic,Vegan,Vegetarian,

Amisa Veggie Garden Crispbread Organic
£1.69

Amisa Veggie Garden Crispbread Organic

£1.69

Amisa Gluten Free Veggie Garden Crispbread.  Low fat, light and crunchy crispbread with delicious vegetables.  100g.

Item Details:

Gluten free, wheat free, low fat, vegan, yeast free.

Nutritional Information:

Per 100g:

Energy:  1372 kJ / 329 kCal, Protein:  9.8g, Carbohydrate:  66.4g, of which sugars:  0.8g, Fat:  1.0g, of which saturates:  0.8g, Fibre:  5g, Salt:  0.95g.

Ingredients:

Rice Flour*, Corn Flour*, Pea Flour*, Dried Onion*, Vegetable Mix* 1% (Parsnip*, Carrot*, Parsley*, Chives*, Lovage*), Potato Flakes*, Sea Salt

* =Certified Organic Ingredients.



   


Organic, Vegan, Vegetarian, Dairy free, gluten free, wheat free

Authentic Bread Co. Beetroot & Rosemary Biscuit Organic
£2.99

Authentic Bread Co. Beetroot & Rosemary Biscuit Organic

£2.99

NEW

Fragrant rosemary and subtle  beetroot flavours combine to produce a satisfying biscuit with a crisp finish.  Botanical undertones and aromatic herbal flavours make this biscuit a great all rounder.  Pairs well with most cheeses but exceptionally good with a soft, mild goats cheese.  100g.

Item Details:

Made in a factory that handles nut ingredients:

Nutritional Information:

Per 100g:

Energy:  421 kCal / 1771 kJ, Protein:  7.4g, Carbohydrate:  64.0g, of which sugars:  1.2g, Fat:  14.3g, of which saturates:  8.8g, Fibre:  3.3g, Salt:  2.4g.

Ingredients:

Wheat flour* (wheat flour*, iron, niacin, thiamin), Salted Butter* [milk], beetroot powder (4%)*, salt, rosemary (1.2%)*.

* = Produced to an organic standard.

 

 

 

    


 


 

 

 

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Organic,Vegetarian

Biona Buckwheat Rice Wholegrain Bread Organic
£3.49

Biona Buckwheat Rice Wholegrain Bread Organic

£3.49

This bread is baked in Biona's dedicated gluten free bakery using traditional artisan skills, which include freshly grinding the grains just before baking to create loaves packed with wholegrain goodness needed as part of a healthy diet. No added yeast.  250g.

Item Details:

No added gluten, wheat, lactose, nuts, egg, yeast.  May contain traces of Lupin and sesame seeds.

Nutritional Information:

Per 100g:

Energy:  851 kJ / 201 kCal, Protein:  6.1g, Carbohydrates:  39.7g, of which sugar:  1.6g, Fat:  1.9g, of which saturated:  0.2g, Fibre:  4.9g, Sodium:  0.49g.

Ingredients:

Buckwheat Natural Sourdough* (Wholegrain Buckwheat Flour* (22%), Water, Corn Flour*, Pea Flour*, Honey*), Wholegrain Buckwheat Flour* (18%), Wholegrain Corn Flour*, Water, Wholegrain Rice Flour* (4%), Sea Salt, Apple Bran*, Honey*, Emulsifier: Soya Lecithin.

* = Certified Organic Ingredients.

Organic,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Biona Chia & Flax Seed Rye Bread Organic
£2.19

Biona Chia & Flax Seed Rye Bread Organic

£2.19

Biona Rye Bread Chia Seeds & Flax Seeds is a new addition to the popular range.  Encompassing all the goodness of wholegrain rye bread enriched via the medium of Chia & Flax seeds.  500g.

Item Details:

Organic, wheat free.

Nutritional Information:

Per 100g:

Energy:  886 kJ / 211 kCal, Protein:  6.0g, Carbohydrate:  32.3g, of which sugar:  2.9g, Fat:  3.9g, of which saturates:  0.5g, Fibre:  11.2g, Sodium:  0.49g.

Ingredients:

Wholegrain rye meal*, natural sourdough* (wholegrain rye meal*, water), water, falx seeds* (5%), Chia seeds (2.5%), sea salt.




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Organic, wheat free, vegetarian, sugar free

Biona Omega Golden Linseed Rye Organic
£1.99

Biona Omega Golden Linseed Rye Organic

£1.99

NEW

This bread is made for Biona by a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisan skills-freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet.  Linseed is rich in Omega 3 fatty acids which may help to maintain a healthy heart.  500g.

Item Details:

Gluten free, vegan.

Nutritional Information:

Per 100g:

Energy:  870 kJ / 207 kCal, Protein:  5.6g, Carbohydrate:  33.6g, of which sugars:  1.9g, Fat:  3.1g, of which saturates:  0.3g, Fibre:  11.2g, Salt:  1.2g.

Ingredients:


Organic, Vegan, Vegetarian, Dairy free, Gluten free, Wheat free

Biona Rye Bread Cranberry & Coconut Organic
£2.19

Biona Rye Bread Cranberry & Coconut Organic

£2.19

NEW This bread is made for Biona by a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisan skills-freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. 
This bread contains a tasty combination of toasted coconut and juicy cranberries. Enjoy with sweet or savoury toppings.  500g.

Item Details:

No added yeast.

Nutritional Information:

Per 100g:

Energy:  897 kJ / 213 kCal, Protein:  4.1g, Carbohydrate:  39.2g, of which sugars:  5.3g, Fat:  2.4g, of which saturates:  1.4g, Fibre:  9.0g, Salt:  0.93g.

Ingredients:

Wholegrain Rye Meal*, Natural Sourdough* (Wholegrain Rye Meal*, Water), Water, Cranberries* (3%), Coconut Flakes* (2%), Sea Salt, Raisins* (1%).

* = Certified Organic Ingredients.



Organic,Vegan,Vegetarian,wheat free,Dairy free

Biona Wholegrain Spelt Cakes No Salt Organic
£1.29

Biona Wholegrain Spelt Cakes No Salt Organic

£1.29

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Delicious spelt cakes that are low in fat and ideal on their own or with toppings such as cream cheese or houmous for lunch or as an afternoon snack.

Item Details

May contain traces of nuts and seeds. 26 Calories per slice.

Ingredients/More Details

Spelt* *= certified organic ingredient.

Nutritional Information

Per 100g: Energy: 1411kj/ 337kcal Protein: 13.5g Carbohydrates: 63.0g Fat: 3.0g

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Clearspring Chilli Seaveg Crispies Organic
£0.89

Clearspring Chilli Seaveg Crispies Organic

£0.89

The Clearspring sea vegetable range has been extended to include these new light, thin and crispy toasted nori snacks (crispy seaweed thins). Made with just four simple ingredients: nori grown in the clear waters off the coast of Korea, unrefined sea salt and organic sesame and rapeseed oil. Baked for just a few seconds to produce this tasty, convenient and nutritious snack. Delicious on its own, with sushi or sprinkled over salads.  5g.

Item Details:

MSG free, high fibre, gluten free.

Nutritional Information:

Per 100g:

Energy:  2300 kJ / 550 kCal, Protein:  25g, Carbohydrate:  33g, of which sugars:  0g, Fat:  36g, of which saturates:  7.5g, Fibre:  20g, Salt:  2.3g.

Ingredients:

Toasted nori sea vegetable* (62%), rapeseed oil*, sesame oil*, sea salt, chilli* (2%).  

* = Organically grown.


 

 

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Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Clearspring Corn Cakes Organic
£1.10

Clearspring Corn Cakes Organic

£1.10

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Clearspring Organic Corn Cakes are a gently puffed, light and crispy treat that are delicious straight from the pack or served with toppings and spreads. They are a healthful and wholesome alternative to bread and other crackers. With a hint of crunch and a touch of popcorn, they are wonderfully moreish and a surefire lunchbox hit too. 100g pack of approximately 20 rice cakes.

Item Details

Try them smothered in black olive paste and topped with a corn and mango salsa, or spoon over some Creamy Dill Dip and add chopped walnuts and pomegranate to taste. Our corn cakes are made in Belgium with GM-free corn grown in Italy, and seasoned with just 0.3% Atlantic Sea Salt, unrefined to ensure that all its healthful mineral properties are retained. As with all our products, Clearspring Organic Corn Cakes have been developed as a healthy way to enhance any diet. As well as tasting great, these Organic Corn Cakes are gluten free, a great source of fibre and contain less than 5% fat.

Ingredients/More Details

Corn* (99.7%), sea salt (0.3%). *organically grown. Produced in Belgium using Italian corn.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Clearspring Japanese Black Sesame Rice Cakes
£3.19

Clearspring Japanese Black Sesame Rice Cakes

£3.19

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Clearspring Japanese Black Sesame Rice Cakes - 150g. These distinctive wheat-free rice cakes are made by Ono-san in Iwate, the traditional rice growing area in north eastern Japan. Ono-san uses only choice natural seasonings avoiding any artificial flavour enhancers, colourings or preservatives.

Ingredients/More Details

Rice (63%), rice flour, water, brown rice syrup (brown rice, malted barley, water), rice bran, tamari (whole soya beans, water, sea salt, mirin [sweet rice, water, cultured rice]), black sesame (2%), white sesame, sea salt, umeboshi paste

Nutritional Information

Nutritional Info per 100g: Energy - 1631kJ/385kcal, Protein - 7.4g, Carbohydrate - 82.2g, Fat - 2.9g.

Organic,Vegan,Vegetarian,Wheat free,

Clearspring Japanese Teriyaki Rice Cakes
£3.19

Clearspring Japanese Teriyaki Rice Cakes

£3.19

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Clearspring Japanese Rice cakes Teriyaki - 150g. These distinctive wheat-free rice cakes are made by Ono-san in Iwate, the traditional rice growing area in north eastern Japan. Ono-san uses only choice natural seasonings avoiding any artificial flavour enhancers, colourings or preservatives.

Ingredients/More Details

Rice (63%), Rice Flour, Water, brown rice syrup (brown rice, malted barley, water), rice bran, white seseme, tamari (whole soya beans,water,sea salt, mirin [sweet rice,water, cultured rice]) sea salt, chilli powder, umeboshi paste.

Nutritional Information

Typical Values per 100g: Energy- 1600KJ/ 377Kcal, Protein- 6.5g, Carbohydrate- 82.8g, Fat- 2.2g.

Vegan,Vegetarian,Wheat free,

Clearspring Rice Cakes Lightly Salted Organic ~ Gluten Free
£0.99

Clearspring Rice Cakes Lightly Salted Organic ~ Gluten Free

£0.99

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Clearspring Lightly Salted Organic Rice Cakes - 130g.

Ingredients/More Details

Wholegrain Brown Rice* (99.7%), Sea Salt (0.3%). *Organically grown

Nutritional Information

Nutritional Information/100g: Energy - 1647kJ/390kcal, Protein - 8.8g, Carbohydrate - 83.5g, Fat - 2.3g, Fibre - 4.0g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Clearspring Rice Cakes Multigrain Organic ~ Gluten Free
£0.99

Clearspring Rice Cakes Multigrain Organic ~ Gluten Free

£0.99

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Clearspring Organic Multigrain Rice Cakes - 130g.

Ingredients/More Details

Wholegrain Rice* (84.87%), Buckwheat* (5%), Millet* (5%), Spelt* (5%), Sea Salt (0.13%). *Organically Grown

Nutritional Information

Nutritional Information per 100g: Energy - 1675kJ/397kcal, Protein - 8.3g, Carbohydrate - 85.4g, Fat - 2.5g, Fibre - 4.0g .

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Clearspring Rice Cakes No Added Salt Organic ~ Gluten Free
£0.99

Clearspring Rice Cakes No Added Salt Organic ~ Gluten Free

£0.99

NULL

Clearspring Rice Cakes - 130g. No added salt.

Ingredients/More Details

Organically grown wholegrain rice (100%).

Nutritional Information

Nutritional Info per 100g: Energy - 1647kJ/390kcal, Protein - 8.8g, Carbohydrate - 83.5g, Fat - 2.3g, Fibre - 4.0g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Clearspring Sea Vegetable & Black Pepper Oatcakes Organic
£2.19

Clearspring Sea Vegetable & Black Pepper Oatcakes Organic

£2.19

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Clearspring Organic Sea Vegetable & Black Pepper Oatcakes 200g. This delicious twist on a traditional oatcake combines the spicy, slightly salty flavour of dulse sea vegetable with warming hints of black pepper and garlic. Enjoy on its own for its distinctive taste, or smooth over some dukka or hummus, sprinkled with Clearspring Sea Salad, for a more intense sea vegetable flavour. 4 individually wrapped portions of 5 oatcakes.

Item Details

Crumbly, creamy and with a unique Clearspring taste twist, Clearspring Organic Oatcakes are simply delicious. Made to an original wheat-free, dairy-free and no-added-sugar recipe using only the finest organic ingredients, they are lovingly baked to perfection in small batches by fourth generation craft bakers in the Scottish highlands.

Ingredients/More Details

Oatmeal* (84%), cold-pressed extra virgin olive oil*, garlic*, seagreens Hebridean wild wrack seaweed*(2%), raising agent: sodium carbonate, cracked black pepper* (0.4%), sea salt. *organically grown

Organic,Vegan,Vegetarian,Wheat free,Dairy free,Sugar free,

Clearspring Traditional Organic Oatcakes
£1.99

Clearspring Traditional Organic Oatcakes

£1.99

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Simply delicious traditional oatcakes make to an original recipe using only the finest organic ingredients. They are lovingly baked to perfection in small batches by craft bakers in the Scottish Highlands, and can be enjoyed alone or with your favourite topping.  200g.

Item Details

4 Individually wrapped portions. May contain traces of nuts. Free From Dairy, Wheat, Palm Oil. High Fibre, No Added Sugar.

Ingredients/More Details

Oatmeal* (86%), Cold-Pressed Extra Virgin Olive Oil* (13.5%), Raising Agent: Sodium carbonate, Sea Salt.. *= Organically Grown.

Nutritional Information

Per 100g: Energy: 432kcal/ 1808kj Protein: 10g Carbohydrate: 55g of which sugars: 1.2g Fat: 17g of which saturates: 3g Fibre: 7.9g Sodium: 2.4g

Organic,Vegan,Vegetarian,Wheat free,Dairy free,Sugar free,

Dr. Karg 3+3 Grain & Seed Wholegrain Cripsbreads Organic
£2.79

Dr. Karg 3+3 Grain & Seed Wholegrain Cripsbreads Organic

£2.79

NULL

A high in fibre wholegrain crispbread made from 3 grains; spelt, oats and wheat, and containing 3 types of seed; pumpkin seeds, linseeds and sesame seeds, delicious! 200g.

Item Details

Made in Germany. May contain traces of cheese. Premium wholegrain flour, high in fibre, no added fats or oils, no additives or preservatives.

Ingredients/More Details

Wholegrain wheat flour 25%, wholegrain spelt flour 22%, wholegrain oat flour 12%, sesame seeds 10%, pumpkin seeds 8%, linseeds 7%, oats 3%, sunflower seeds, spelt flour 3%, sea salt, yeast, barley malt extract.

Nutritional Information

Per 100g: Energy: 1812 kJ / 433 kCal, Protein: 16.8g, Carbohydrate: 44.5g, of which sugars: 1.0g, Fat: 17.6g, of which saturates: 2.9g, Fibre: 14.8g, Sodium: 0.8g.

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Dr. Karg Classic 3 seed Crisp Bread Organic
£2.59

Dr. Karg Classic 3 seed Crisp Bread Organic

£2.59

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Wholegrain wheat flour richly topped with sunflower and sesame seeds, and linseed. Organic seed content – 27%. 200g.

Ingredients/More Details

Wholegrain wheat flour*, sunflower seeds* (11%), sesame seeds* (10%), linseeds* (6%), oats*, sea salt, yeast, barley malt extract*. ( * = Organic ingredients).

Nutritional Information

Nutritional information per 100g : Energy 420.8 kcal, Protein 17.8g, Carbohydrate 43.3g, Fat 19.6 (of which saturated 2.9g, of which monounsaturated 6.8g, of which polyunsaturated 9.9g), Fibre 13.8g, Sodium 0.8g.

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Dr. Karg Emmental Cheese & Pumpkin Crisp Bread Organic
£2.79

Dr. Karg Emmental Cheese & Pumpkin Crisp Bread Organic

£2.79

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Dr. Karg Emmental Cheese & Pumpkin Crisp Bread Organic - 200g.

Ingredients/More Details

Wholegrain wheat flour, emmental cheese, pumpkin seeds, oats, sunflower seeds, linseeds, sesame seeds, sea salt, yeast, barley malt extract

Nutritional Information

Nutritional Information/100g: Energy 420.2kcal, Protein 19.4g, Carbohydrate 45.6g, Fat 17.8g (of which saturated 2.4g, of which monounsaturated 5.4g, of which polyunsaturated 10g), Fibre 9.7g, Sodium 0.8g,

Organic,Vegetarian,Sugar free,

Dr. Karg Organic Wholegrain Crisp Bread Spelt With Emmental
£3.19

Dr. Karg Organic Wholegrain Crisp Bread Spelt With Emmental

£3.19

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Dr. Karg Organic Wholegrain Crisp Bread Spelt with Emmental Cheese - 200g.

Ingredients/More Details

Wholegrain Spelt Flour* (55%), Emmental cheese* (11%), (contains milk), Sunflower Seeds*(11%), Spelt Flour* (5%), Oats*, Linseeds*(3%), Sesame Seeds* (2%), Sea Salt, Yeast, Barley Malt Extract*. *Organic ingredients

Nutritional Information

Typical values per 100g: Energy 1724kj/411kcal, Protein 19.2g, Carbohydrate 42.8g of which sugars 1.2g, Fat 18.1g of which saturated 4.8g, Fibre 10.4g, Sodium 0.8g.

Organic,Vegetarian,

Dr. Karg Seeded Spelt Organic Wholegrain Crisp Bread
£2.99

Dr. Karg Seeded Spelt Organic Wholegrain Crisp Bread

£2.99

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Dr. Karg Seeded Spelt Organic Wholegrain Crisp Bread - 200g. Crispy crunchy and simply delicious! 

Ingredients/More Details

Wholegrain Spelt Flour*(55%), sunflower seeds*(16%), Sesame seeds*(6%), Spelt Flour*(6%), Oats*(21%), Extra Virgin Olive Oil*(3%), Linseeds*(3%), Sea Salt, Yeast, Barley Malt Extract*. * = Organic ingredients.

Nutritional Information

Typical values per 100g: Energy 1909kj/456kcal, Protein 16.4g, Carbohydrate 48.4g of which sugars 1.3g, Fat 19.6g of which saturated 2.9g, Fibre 10.3g, Sodium 2.0g.

Organic,Vegetarian,

Easy Bean Cheddar Crunch Chickpea Crispbread
£2.99

Easy Bean Cheddar Crunch Chickpea Crispbread

£2.99

West Country Mature Cheddar gives bags of flavour to the new Cheddar Crunch Crispbread.  The cheese is sourced from Ford Farm in Dorset.  The addition of polenta enhances the crunch and to finish, the crispbread has a healthy topping of linseed, flax, millet and chia seed.  110g.

Item Details:

Naturally gluten free.

Nutritional Information:

Per 100g:

Energy:  1931 kJ / 462 kCal, Protein:  Carbohydrate:  50.1g, of which sugars:  2.0g, Fat;  23.g, of which saturates:  12.5g, Salt:  2.1g.

Ingredients:

Chickpea flour 28%, water, butter (milk), rice flour, buttermilk (milk), mature cheddar cheese 9% (milk), polenta, millet, golden linseed, flax seed, sea salt, chia seed, baking powder (mono calcium phosphate, sodium bicarbonate, corn starch).



 

 


Vegetarian,Gluten free,Wheat free

Easy Bean Moroccan Spice Chickpea Crispbread
£2.99

Easy Bean Moroccan Spice Chickpea Crispbread

£2.99

Crisp, crumbly and irresistibly moreish, these chickpea crispbreads are delicious with creamy hummus, a roasted red pepper salad or simply snapped into chunky pieces as a nibble.  110g. 

Item Details:

Gluten free, naturally.  Allergy advice:  Contains milk, nuts and sesame seeds.

Nutritional Information:

Per 100g:

Energy:  482 kCal / 2018 kJ, Protein:  13.7g, Carbohydrate:  10.8g, of which sugars:  0.8g, Fat:  5.7g, of which saturates:  2.2g, Fibre:  1.8g, Salt:  0.5g.

Ingredients:

Chickpea flour (30%), buttermilk, rice flour, salted butter, sunflower seeds, flaked almonds, flax seeds, spices, baking powder (Mono calcium phosphate, sodium bicarbonate, corn starch), water, sea salt, black sesame seeds.



Vegetarian,Gluten free,Wheat free,Sugar free,

Easy Bean Mung Bean & Chive Chickpea Crispbread
£2.99

Easy Bean Mung Bean & Chive Chickpea Crispbread

£2.99

Crisp, crumbly and irresistibly moreish, these Chickpea Crispbreads are delicious heaped with cottage cheese, slivers of smoked salmon or simply snapped into chunky pieces to nibble.  110g. 

Item Details:

Natural ingredients, gluten and wheat free, high in fibre, seeds are a good source of omega oils, suitable for vegetarians.  Contains milk and sesame seeds. 

Nutritional Information:

Per 100g:

Energy:  422 kCal / 1767 kJ, Protein:  12.8g, Carbohydrate:  50.6g, of which sugars:  3.4g, Fat:  18.6g, of which saturates:  9.3g, Fibre:  6.9g, Salt:  2.2g. of which sodium:  0.9g.

Ingredients:

Chickpea flour (30%), buttermilk, rice flour, salted butter, roasted mung beans (8%), sesame seeds, baking powder*, chives, water, sea salt.

* = Baking powder contains:  Mono calcium phosphate, sodium bicarbonate, corn starch.




Vegetarian,Gluten free,Wheat free,Sugar free,

Easy Bean Seaweed & Sesame Chickpea Crispbread
£2.99

Easy Bean Seaweed & Sesame Chickpea Crispbread

£2.99

A nutritious blend of native seaweed is used to season the new Seaweed & Sesame Crispbread. Seaweed is mineral rich, a good source of iodine and a low-sodium salt replacer.  The crispbread is flecked green and purple and with delicate umami flavours of the sea, then topped with toasted sesame seeds for a Japanese twist. Christina’s recommendation is serve them with a seafood salad, crab paté or a bowl of miso soup.  110g.

Item Details:

Gluten free, natural ingredients, vegetarian.

Nutritional Information:

Per 100g:

Energy:  1918 kJ / 459 kCal, Protein:  10.0g, Carbohydrate:  50.8g, of which sugars:  2.2g, Fat:  24.2g, of which saturates:  12.9g, Fibre:  6.9g, Salt:  1.4g.

Ingredients:

Chickpea flour 33%, rice flour, butter (milk), water, buttermilk (milk), toasted sesame seeds, golden linseed, seaweed flakes, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), sea salt, lemon zest.

 

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Vegetarian,Gluten free,Wheat free

Easy Bean Seeds & Black Pepper Chickpea Crispbread
£2.99

Easy Bean Seeds & Black Pepper Chickpea Crispbread

£2.99

At Easy Bean they love beans, peas and lentils.  They're nature's healthiest food; packed with protein, virtually fat free, with more fibre than many wholegrains and so tasty that most of the world eats them in their favourite dishes - from spicy chilli and dhal to creamy hummus and hearty lentil soup.  Crisp, cumbly and irresistibly moreish, these Chickpea Crispbreads are delicious with lashings of guacamole, crumbly goats cheese, chilli salsa or simply snapped into chunky pieces as a nibble.  110g.

Item Details:

Natural ingredients, gluten free, wheat free, high in fibre, seeds are a great source of Omega oils, vegetarian.  Allergen information:  Peanuts, sesame and nuts are used in Easy Bean's bakery.  Contains milk.

Nutritional Information:

Per 100g:

Energy:  448 kCal / 1875 kJ, Protein:  13.3g, Carbohydrate:  45.7g, of which sugars:  3.2g, Fat:  23.8g, of which saturates:  9.3g, Fibre:  7.0g, Salt:  2.1g, of which sodium:  0.8g.

Ingredients:

Chickpea flour (30%), buttermilk, rice flour, salted butter, sunflower seed, pumpkin seed, golden linseed, nigella seed (seeds 15%), baking powder*, water, sea salt, black pepper.

* Baking powder contains: Mono calcium phosphate, sodium bicarbonate, corn starch.



Vegetarian,Gluten free,Wheat free,Sugar free,

Finn Crisp Multigrain Thin Slice
£1.29

Finn Crisp Multigrain Thin Slice

£1.29

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Finn Crisp Multigrain Thin Slice - 175g. A classic Finnish delicacy for everyday enjoyment and wellbeing. This wholegrain bread is crips and tasty, rich in fibre and all natural.

Ingredients/More Details

Wholegrain rye flour, wheat flour, wholegrain oat flour, barley flour, sesame seeds, poppy seeds, water, salt, yeast.

Nutritional Information

Typical values per 100g: Energy 1450kj/340kcal, Protein 11g, Carbohydrates 61g of which sugars 1.9g, Fat 6.1g of which saturates 0.9g, Fibre 15g, Sodium 0.8g

Vegan,Vegetarian,Dairy free,

Finn Crisp Original Thin Rye Crispbread
£1.29

Finn Crisp Original Thin Rye Crispbread

£1.29

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Finn Crisp Original Taste Thin Rye Crispbread - 200g. A classic Finnish delicacy for everyday enjoyment and wellbeing. This wholegrain bread is crisp and tasty, rich in fibre and all natural.

Ingredients/More Details

Wholegrain Rye Flour 93%, Water, Yeast, Salt.

Nutritional Information

Values Per 100g: Energy 1300kJ/310kcal; Protein 10g; Carbohydrate 62g (of which sugars) 1.2g (of which lactose) 0g; Fat 1.9g (of which saturates)0.4g; Fibre 19g; Sodium 0.6g;

Vegan,Vegetarian,

Finn Crisp Plus 5 Wholegrain Crispbread Thins
£2.10

Finn Crisp Plus 5 Wholegrain Crispbread Thins

£2.10

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Finn Crisp 5 Wholegrains Crispbread is baked using 100% wholegrain, is rich in fibre and contains a blend of five different grains (Rye, wheat, oat, barley and buckwheat) Therefore it combines the goodness of 100% wholegrain with the delicious taste of five grains and a toasted seeds topping to make an even tastier and more nutritious snack. 190g.

Item Details

No lactose, no soya, high fibre, no milk, no egg, contains sesame seeds, suitable for vegetarians.

Ingredients/More Details

Wholegrain rye flour (65%), wholegrain oat flour (4%), wholegrain barley flour (4%), wholegrain wheat flour (4%), oat flakes (4%), sugar beet syrup, linseeds, water, rye malt, millet (1,7%), sesame seeds, salt (1,2%) and yeast.

Nutritional Information

Energy: 1550 kJ / 370 kCal Protein: 12g Carbohydrates: 55g of which sugars: 6.3g of which lactose: 0g Fat: 6.1g of which saturates: 0.9g Dietary fibre: 17g Sodium: 0.5g Iron: 4.0 mg (29%)* Magnesium: 120 mg (32%)* * % of recommended daily intake.

Vegetarian,

Finn Crisp Rye Crispbread Organic
£2.19

Finn Crisp Rye Crispbread Organic

£2.19

Finn Crisp, Organic Hi-Fibre Crispbread - 200g. A Nordic type of bread for everyday enjoyment and wellbeing. This wholegrain crispbread is tasty, healthy and rich in fibre.

Ingredients/More Details

Organic Wholegrain Rye Flour 91%,water, yeast, salt May contian sesame seeds

Nutritional Information

Per 100g: Energy- 1250KJ/ 300Kcal, Protein- 10g, Carbohydrates- 61g of whcih sugars-1.0g, of which lactose- 0g, Fat- 1.8g of which saturates- 0.4g, Dietary Fibre- 18g, Sodium- 0.6g.

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Florentin White Pitta Bread Organic
£1.59

Florentin White Pitta Bread Organic

£1.59

The organic Pita bread is known as the "pocket" bread, which makes it easy to use for sandwich filling.  The Pita bread is made following traditional recipe.  The smell of fresh dough and bread will reach you when the package is opened.  260g.

Item Details:

Vegetarian, organic, vegan

Nutritional Information:

Per 100g:

Energy:  1039 kJ / 245 kCal, Protein:  8.1g, Carbohydrate:  50.7g, of which sugars:  0.7g, Fat:  0.7g, of which saturates:  0.1g, Fibre:  1.5g,  Salt:  1.1g.

Ingredients:

Wheat flour* (70%) (gluten), water, yeast, sea salt.

* = Organic ingredients.


 

 

 


Organic, Vegan, Vegetarian, Dairy free

Honeyrose Date & Walnut Toast Organic
£3.39

Honeyrose Date & Walnut Toast Organic

£3.39

NEW

Twice-baked toasts with sweet dates and walnuts, perfect with mature cheese or enjoy as a snack.  110g.

Item Details:

Organic, gluten free and delicious!  

Nutritional Information:

Per 100g:

Energy:  423 kCal / 1773 kJ. Protein:  7.4g, Carbohydrate:  66.3g, of which sugars:  16.5g, Fat:  14.4g, of which saturates:  1.2g, Fibre:  3.3g, Salt:  2.4g.

Ingredients:

*Rice flour, *dates 17%, *walnuts 14%, *corn starch, *tapioca flour, *gram flour, *sunflower seeds, *sugar, raising agent (sodium bicarbonate), *molasses, *linseeds, *sunflower oil, sea salt, stabiliser: xanthan gum. 

* = Organic ingredient.  


 


 



   


Organic, Gluten Free, Wheat Free, Vegetarian

Honeyrose Hazelnut & Agen Plum Toast Organic
£3.39

Honeyrose Hazelnut & Agen Plum Toast Organic

£3.39

NEW

Tremendously tasty!  Twice-baked toasts with roasted hazelnuts and French Agen plum, delicious with dips or soft goats cheese.  110g

Item Details:

Organic, gluten free and delicious!  

Nutritional Information:

Per 100g:

Energy:  478 kCal / 1590 kJ. Protein:  6.7g, Carbohydrate:  64.8g, of which sugars:  11.9g, Fat:  10.2g, of which saturates:  0.9g, Fibre:  3.6g, Salt:  2.2g.

Ingredients:

*Rice flour, *corn starch, *tapioca flour, *gram flour, *raisins, *roasted hazelnuts 7%, *prunes 7%, *sunflower seeds, *sugar, *linseeds, raising agent (sodium bicarbonate), *molasses, *sunflower oil, sea salt, *orange juice & zest, stabiliser: xanthan gum. 

* = Organic ingredient.



  



 


 



   


Organic, Gluten Free, Wheat Free, Vegetarian

Incredible Bakery Co. Gluten Free Ginger Date & Chocolate Loaf
£3.29

Incredible Bakery Co. Gluten Free Ginger Date & Chocolate Loaf

£3.29

Incredible Bakery Company Mini Ginger Date & Chocolate Loaf  is Free From Gluten, Dairy, Egg and Soya which is vegan, coeliac friendly and vegetarian.  Approx 470g. Available for Friday delivery only.

A sweet loaf which would be just sweet for tea! Artisan breads produced in a bakery facility in Warkton (Northamptonshire) that has no contact with any of the 14 common food allergens defined by EC Regulations.

Item Details:

Gluten, wheat, soya and egg free.

Nutritional Information:

Per 100g:

Energy:  873 kJ / 206 kCal, Protein:  6g, Carbohydrate:  38g, of which sugars:  1g, Fat:  2g, of which sugars:  0.3g, Fibre:  5g, Sodium:  0.9g.

Ingredients:

Water, gram flour, white and brown rice flour, potato starch, tapioca starch, golden linseed,  ginger (12%), dates (6%), chocolate chips (6%), cold pressed rapeseed oil, stabiliser: xanthan gum, yeast, unrefined sugar, sea salt.

 







Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Incredible Bakery Company Gluten Free Chocolate Brownie
£1.49

Incredible Bakery Company Gluten Free Chocolate Brownie

£1.49

Each Incredible Bakery Company Chocolate Brownie is Free From Gluten, Dairy, Egg and Soya which is vegan, coeliac friendly and vegetarian.  Approx 75g. Please order on a Monday for a Friday delivery only.


Artisan breads and cakes produced in a bakery facility in Warkton (Northamptonshire) that has no contact with any of the 14 common food allergens defined by EC Regulations.

Item Details:

Gluten, wheat, soya and egg free.

Nutritional Information:

Per 100g:

Energy:  873 kJ / 206 kCal, Protein:  6g, Carbohydrate:  38g, of which sugars:  1g, Fat:  2g, of which sugars:  0.3g, Fibre:  5g, Sodium:  0.9g.

Ingredients:

White Rice flour, gram flour, brown rice flour, gluten free oats, cocoa, corn flour, chocolate chips (12%)(cocoa mass, sugar, cocoa butter, emulsifier, sunflower lecithin), stabiliser: xanthan gum, unrefined sugar, banana, vanilla extract, water, cold pressed rapeseed oil, soda bicarbonate. 

 







Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Incredible Bakery Company Gluten Free Golden Linseed Loaf 650g
£3.99

Incredible Bakery Company Gluten Free Golden Linseed Loaf 650g

£3.99

Incredible Bakery Company Mini Golden Linseed Loaf  is Free From Gluten, Dairy, Egg and Soya which is vegan, coeliac friendly and vegetarian.  Approx 650g. Please order on a Monday for a Friday delivery only.


Amazing bread for sandwiches or toast or as an accompaniment for dipping oil or dips. Artisan breads produced in a bakery facility in Warkton (Northamptonshire) that has no contact with any of the 14 common food allergens defined by EC Regulations.

Item Details:

Gluten, wheat, soya and egg free.

Nutritional Information:

Per 100g:

Energy:  873 kJ / 206 kCal, Protein:  6g, Carbohydrate:  38g, of which sugars:  1g, Fat:  2g, of which sugars:  0.3g, Fibre:  5g, Sodium:  0.9g.

Ingredients:

Water, gram flour, white and brown rice flour, potato starch, tapioca starch, golden linseed, cold pressed rapeseed oil, rice bran, stabiliser: xanthan gum, yeast, sunflower seed (2%), pumpkin seed (1%), onion (1%), unrefined sugar and sea salt.
 







Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Incredible Bakery Company Gluten Free Lemon Slices
£1.49

Incredible Bakery Company Gluten Free Lemon Slices

£1.49

Each Incredible Bakery Company Lemon Slice is Free From Gluten, Dairy, Egg and Soya which is vegan, coeliac friendly and vegetarian.  Approx 70g. Please order on a Monday for a Friday delivery only.


Artisan breads and cakes produced in a bakery facility in Warkton (Northamptonshire) that has no contact with any of the 14 common food allergens defined by EC Regulations.

Item Details:

Gluten, wheat, soya and egg free.

Nutritional Information:

Per 100g:

Energy:  873 kJ / 206 kCal, Protein:  6g, Carbohydrate:  38g, of which sugars:  1g, Fat:  2g, of which sugars:  0.3g, Fibre:  5g, Sodium:  0.9g.

Ingredients:

Water, gram flour, white and brown rice flour, potato starch, tapioca starch, golden linseed, cold pressed rapeseed oil, rice bran, Gluten free oats stabiliser: xanthan gum, yeast, unrefined sugar and sea salt.
 







Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Incredible Bakery Company Gluten Free Oat Loaf 650g
£3.99

Incredible Bakery Company Gluten Free Oat Loaf 650g

£3.99

Incredible Bakery Company Mini Oat Loaf  is Free From Gluten, Dairy, Egg and Soya which is vegan, coeliac friendly and vegetarian.  Approx 650g. Please order on a Monday for a Friday delivery only.


Amazing bread for sandwiches or toast or as an accompaniment for dipping oil or dips. Artisan breads produced in a bakery facility in Warkton (Northamptonshire) that has no contact with any of the 14 common food allergens defined by EC Regulations.

Item Details:

Gluten, wheat, soya and egg free.

Nutritional Information:

Per 100g:

Energy:  873 kJ / 206 kCal, Protein:  6g, Carbohydrate:  38g, of which sugars:  1g, Fat:  2g, of which sugars:  0.3g, Fibre:  5g, Sodium:  0.9g.

Ingredients:

Water, gram flour, white and brown rice flour, potato starch, tapioca starch, golden linseed, cold pressed rapeseed oil, rice bran, Gluten free oats stabiliser: xanthan gum, yeast, unrefined sugar and sea salt.
 







Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Incredible Bakery Company Gluten Free Onion & Seeds Loaf 650g
£3.99

Incredible Bakery Company Gluten Free Onion & Seeds Loaf 650g

£3.99

Incredible Bakery Company Mini Onion & Seeds Loaf  is Free From Gluten, Dairy, Egg and Soya which is vegan, coeliac friendly and vegetarian.  650g. Please order on a Monday for a Friday delivery only.


Amazing bread for sandwiches or toast or as an accompaniment for dipping oil or dips. Artisan breads produced in a bakery facility in Warkton (Northamptonshire) that has no contact with any of the 14 common food allergens defined by EC Regulations.

Item Details:

Gluten, wheat, soya and egg free.

Nutritional Information:

Per 100g:

Energy:  873 kJ / 206 kCal, Protein:  6g, Carbohydrate:  38g, of which sugars:  1g, Fat:  2g, of which sugars:  0.3g, Fibre:  5g, Sodium:  0.9g.

Ingredients:

Water, gram flour, white and brown rice flour, potato starch, tapioca starch, golden linseed, cold pressed rapeseed oil, rice bran, stabiliser: xanthan gum, yeast, sunflower seed (2%), pumpkin seed (1%), onion (1%), unrefined sugar and sea salt.
 







Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Incredible Bakery Company Gluten Free Panini
£1.99

Incredible Bakery Company Gluten Free Panini

£1.99

Incredible Bakery Company Panini  is Free From Gluten, Dairy, Egg and Soya which is vegan, coeliac friendly and vegetarian.  

270g.

Amazing bread for sandwiches or toast. Shelf Life - Average 5 days at ambient temperature of 15c. 10 days at chilled temperature. Suitable for freezing for 3 months. Recommended to be toasted or warmed up before eating. For best results warm in the oven at 170c for 3 minutes. Or 10 minutes at 170c from frozen. Artisan bread produced in a bakery facility in Warkton (Northamptonshire) that has no contact with any of the 14 common food allergens defined by EC Regulations.


Item Details:

Gluten, wheat, soya and egg free.

Nutritional Information:

Per 100g:

Energy:  873 kJ / 206 kCal, Protein:  6g, Carbohydrate:  38g, of which sugars:  1g, Fat:  2g, of which sugars:  0.3g, Fibre:  5g, Sodium:  0.9g.

Ingredients:

Water, gram flour, GF oats, white and brown rice flour, potato starch, tapioca starch, cold pressed rapeseed oil, stabiliser: xanthan gum, calcium carbonate, citric acid, methylcellulose, yeast, unrefined sugar and sea salt.


 







Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Incredible Bakery Company Gluten Free Red Quinoa Loaf 650g
£3.99

Incredible Bakery Company Gluten Free Red Quinoa Loaf 650g

£3.99

Incredible Bakery Company Mini Red Quinoa Loaf  is Free From Gluten, Dairy, Egg and Soya which is vegan, coeliac friendly and vegetarian.  Approx 650g. Please order on a Monday for a Friday delivery only.


Amazing bread for sandwiches or toast or as an accompaniment for dipping oil or dips. Artisan breads produced in a bakery facility in Warkton (Northamptonshire) that has no contact with any of the 14 common food allergens defined by EC Regulations.

Item Details:

Gluten, wheat, soya and egg free.

Nutritional Information:

Per 100g:

Energy:  873 kJ / 206 kCal, Protein:  6g, Carbohydrate:  38g, of which sugars:  1g, Fat:  2g, of which sugars:  0.3g, Fibre:  5g, Sodium:  0.9g.

Ingredients:

Water, gram flour, white and brown rice flour, potato starch, tapioca starch, golden linseed, cold pressed rapeseed oil, Red Quinoa (3%)stabiliser: xanthan gum, yeast, unrefined sugar and sea salt.
 







Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Incredible Bakery Company Gluten Free Red Quinoa Rolls (X4)
£3.29

Incredible Bakery Company Gluten Free Red Quinoa Rolls (X4)

£3.29

Incredible Bakery Company Mini Red Quinoa Loaf  is Free From Gluten, Dairy, Egg and Soya which is vegan, coeliac friendly and vegetarian.  Approx 470g. Please order on a Monday for a Friday delivery only.


Amazing bread for sandwiches or toast or as an accompaniment for dipping oil or dips. Artisan breads produced in a bakery facility in Warkton (Northamptonshire) that has no contact with any of the 14 common food allergens defined by EC Regulations.

Item Details:

Gluten, wheat, soya and egg free.

Nutritional Information:

Per 100g:

Energy:  873 kJ / 206 kCal, Protein:  6g, Carbohydrate:  38g, of which sugars:  1g, Fat:  2g, of which sugars:  0.3g, Fibre:  5g, Sodium:  0.9g.

Ingredients:

Water, gram flour, white and brown rice flour, potato starch, tapioca starch, golden linseed, cold pressed rapeseed oil, Red Quinoa (3%)stabiliser: xanthan gum, yeast, psyllium husk, unrefined sugar and sea salt.
 








Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Incredible Bakery Company Gluten Free Sundried Tomato Panini
£1.99

Incredible Bakery Company Gluten Free Sundried Tomato Panini

£1.99

Incredible Bakery Company Sun-dried Tomato Panini  is Free From Gluten, Dairy, Egg and Soya which is vegan, coeliac friendly and vegetarian.  

270g.

Amazing bread for sandwiches or toast. Shelf Life - Average 5 days at ambient temperature of 15c. 10 days at chilled temperature. Suitable for freezing for 3 months. Recommended to be toasted or warmed up before eating. For best results warm in the oven at 170c for 3 minutes. Or 10 minutes at 170c from frozen. Artisan bread produced in a bakery facility in Warkton (Northamptonshire) that has no contact with any of the 14 common food allergens defined by EC Regulations.


Item Details:

Gluten, wheat, soya and egg free.

Nutritional Information:

Per 100g:

Energy:  873 kJ / 206 kCal, Protein:  6g, Carbohydrate:  38g, of which sugars:  1g, Fat:  2g, of which sugars:  0.3g, Fibre:  5g, Sodium:  0.9g.

Ingredients:

Water, gram flour, GF oats, white and brown rice flour, potato starch, tapioca starch, cold pressed rapeseed oil, sundried tomato (3%), stabiliser: xanthan gum, calcium carbonate, citric acid, methylcellulose, yeast, unrefined sugar and sea salt.

 







Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Kallo Buckwheat Super Seed Multigrain Cakes
£1.49

Kallo Buckwheat Super Seed Multigrain Cakes

£1.49

Low fat multigrain cakes.  Perfect for on the go. Why not bring me along on a picnic for a delightfully sweet alfresco treat?  130g.

Item Details:

29 calories per multigrain cake, a source of fibre.  Vegetarian, vegan and coeliac friendly, Gluten free.  Allergen Advice: Made in a factory that handles soya, milk and sesame seeds.

Nutritional Information:

Per 100g:

Energy:  1577 kJ / 377 kCal, Protein:  8.7g, Carbohydrate:  76.8g, of which sugars:  0.4g, Fat:  2.9g, of which saturates:  0.8g, Fibre:  4.3g, Salt:  Trace.

Ingredients:

Wholegrain brown rice, buckwheat (20%), corn.

 


  

 

 


 

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Kallo Lightly Salted Organic Rice Cakes Thick Slice
£1.65

Kallo Lightly Salted Organic Rice Cakes Thick Slice

£1.65

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Kallo Lightly Salted Organic Rice Cakes Thick Slice - 130g. 28 Calories per slice - Less than 3% Fat - No Artificial Additives - Naturally Gluten Free.

Ingredients/More Details

Wholegrain brown rice*, salt. *Organically grown

Nutritional Information

Typical values per 100g: Energy 1578kj/372kcal, Protein 8.0g, Carbohydrate 78.7g of which sugars 2.2g, Fat 2.8g of which saturates 0.6g, Fibre 5.1g, Sodium 0.1g, Salt 0.3g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Kallo Organic Corn Cakes Thin Slice
£1.69

Kallo Organic Corn Cakes Thin Slice

£1.69

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Kallo Organic Corn Cakes Thin Slice - 130g. Gluten free Kallo Puffed Organic Corn Cakes are a unique alternative to crackers and crispbreads, containing only 16 calories per slice. Delicious as a base for savoury or sweet toppings and spreads.

Ingredients/More Details

Organically grown corn, Salt.

Nutritional Information

Typical values per 100g: Energy 1420kj/340kcal, Protein 12.7g, Carbohydrates 74.3g of which sugars 1.2g, Fat 4.1g of which saturates 0.6g, Fibre 11.2g, Sodium 0.1g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Kallo Organic Unsalted Rice Cakes Fairtrade
£1.79

Kallo Organic Unsalted Rice Cakes Fairtrade

£1.79

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Kallo Organic Fair Trade Unsalted Rice Cakes 130g. Sourcing Fairtrade certified ingredients from disadvantaged small-scale farmers in the developing world means that they are guaranteed a fair and stable price for their produce plus the additional Fairtrade premium to invest in their farms and communities.

Item Details

Organic Suitable for Vegetarians Suitable for Vegans Only 28 calories per slice Less than 3% fat Naturally Gluten Free No Artificial Additives

Ingredients/More Details

Organic Wholegrain brown rice* *100% Fairtrade ingredients certified to international Fairtrade standards

Nutritional Information

Per 100g: Energy 372 kcal 28 kcal Protein 8.0g Carbohydrates 78.7g of which sugars 2.2g Fat 2.8g of which saturates 0.6g Fibre 5.1g Sodium 0.1g Salt 0.3g

Organic,Faritrade,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Kallo Savoury Rice Cakes Thick Slice
£2.20

Kallo Savoury Rice Cakes Thick Slice

£2.20

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Kallo Organic Thick Slice Savoury Rice Cakes - 110g. Flavoured with yeast extract. Puffed wholegrain brown rice. 32 calories per slice. Gluten, GM and artificial additives free.

Nutritional Information

Per 100g: 

Energy - 1581 kJ/373 kcal, Protein - 12.7g , Carbohydrate - 72.0g of which sugar - 1.1g, Fat - 2.8g of which saturates - 0.9g, Fibre - 4.7g, Sodium - 0.73g.

Ingredients:

Wholegrain brown rice (89%), yeast extract (11%) (yeast extract, salt, organic vegetable extract).

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Kallo Sea Salt & Balsamic Vinegar Rice Cakes
£1.69

Kallo Sea Salt & Balsamic Vinegar Rice Cakes

£1.69

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Kallo Sea Salt & Balsamic Vinegar Rice Cakes 122g. The sea salt gives these rice cakes a crisp, fresh taste with the sweet and tangy flavour from the balsamic vinegar adding a nice kick.

Item Details

We like to keep things simple. That's why we'll only ever use the very best natural ingredients to make great tasting, natural products. < 3% Fat A Source of Fibre Low in Saturated Fat Northing Artificial

Ingredients/More Details

Wholegrain Brown Rice (86%), Sea Salt & Balsamic Vinegar Seasoning (14%) [Balsamic Vinegar, Maltodextrin (from Potato), Colouring: Caramel), Sea Salt, Sugar, Natural Flavour, Food Acid (Citric Acid), Onion Powder, Garlic Powder, Sunflower Oil]

Nutritional Information

per 100g per Slice Energy 1531kj 137kj Energy 361kcal 32kcal Protein 6.5g 0.6g Carbohydrate 78.1g 7g of which sugars 4.7g 0.4g Fat 2.5g 0.2g of which saturates 1.3g 0.1g Fibre 3g 0.3g Sodium 1.2g 0.11g

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Kallo Sesame Rice Cakes Fairtrade Organic
£1.79

Kallo Sesame Rice Cakes Fairtrade Organic

£1.79

Fairtrade organic sesame rice cakes, 100% sprinkled with sesame seeds, all natural ingredients and a source of fibre.  130g.

Item Details:

Only 28 calories per cake, source of fibre, no artificial colours, flavours or preservatives.  Can be enjoyed by vegetarians and vegans.  Allergen information:  Contains sesame seeds.  Made in a factory that handles soya and milk.  No gluten containing ingredients.

Nutritional Information:

Per 100g:

Energy:  1541 kJ / 369 kCal, Protein:  8.1g, Carbohydrate:  70.8g, of which sugars:  1.2g, Fat:  5.3g, of which saturates:  0.9g, Fibre:  3.3g, Sodium:  0.01g, Salt:  Trace.

Ingredients:

Organic fairtrade wholegrain brown rice*, (95%), organic fairtrade sesame seeds* (5%).

* = 100% Fairtrade ingredients certified to international Fairtrade standar

Organic,Vegetarian,Fairtrade,Vegan,Dairy Free,Gluten Free

Kallo Sesame Salted Thick Slice Rice Cakes
£1.59

Kallo Sesame Salted Thick Slice Rice Cakes

£1.59

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Kallo Organic Thick Slice Slightly Salted Rice Cakes with Sesame - 130g. 28 Calories per slice. Less than 4% Fat. No Artificial Additives. Naturally Gluten Free.

Ingredients/More Details

Organically Grown Wholegrain Brown Rice* (95%), Sesame* (5%), Salt. *Organically Grown Agricultural Ingredients.

Nutritional Information

Nutritional Information/100g: Energy - 1560kJ/373kcal, Protein - 8.0g, Carbohydrate - 78.0g of which sugars - 2.2g, Fat - 3.2g of which saturates - 0.7g, Fibre - 5.4g. Sodium - 0.1g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Kallo Thin Slice No Added Salt Rice Cakes
£1.49

Kallo Thin Slice No Added Salt Rice Cakes

£1.49

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Kallo Organic Thin Slice Rice Cakes with No Added Salt - 130g. 18 Calories per slice with less than 1% fat. Enjoy rice thins... As part of a healthy lifestyle. Why not try layering on cream cheese, sliced cucumber and watercress for a quick snack or why not add a little chocolate hazelnut spread for a sweet treat?

Item Details

Our delicious Wholegrain Rice cakes are simply made with organically grown wholegrain brown rice puffed into a light texture, ideal for lunch or as a guilt-free snack. This means it is not only a Source of Fibre but it is also 100% Organic, contains 100% Natural Ingredients and is 100% Wholegrain

Ingredients/More Details

Wholegrain brown rice*. *Organically grown.

Nutritional Information

per 100g Energy 1578kj 388kcal Protein 8g Carbohydrate 78.7g of which sugars 2.2g Fat 2.8g of which saturates 0.6g Fibre 5.1g Sodium 0.01g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Kallo Unsalted Wholegrain Low Fat Rice Cakes Organic
£1.65

Kallo Unsalted Wholegrain Low Fat Rice Cakes Organic

£1.65

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Formerly titled 'Kallo No Added Salt Thick Slice Rice Cakes'  These low fat wholegrain rice cakes are a perfect plan with cream cheese and parma ham!  Equally delightful just crumbled up into some homemade tomato and basil soup!  130g.

Item Details:

29 calories per cake, less than 3% fat.  No artificial colours, flavours or preservatives., vegan, vegetarian and coeliac friendly.  Gluten free.

Nutritional Information:

Per 100g:

Energy:  1620 kJ / 387 kCal, Protein:  8.2g, Carbohydrate:  79.5g, of which sugars:  0.5g, Fat:  2.8g, of which saturates:  1.1g, Fibre:  3.1g, Salt:  Trace.

Ingredients:

Organic wholegrain rice.



Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Kent & Fraser Cracked Black Pepper & Smoked Sea Salt Criscuits
£2.99

Kent & Fraser Cracked Black Pepper & Smoked Sea Salt Criscuits

£2.99

NEW

Fiery nibs of cracked black pepper and a new take on a classic flavour combination with the addition of a delicious smoked sea salt.  110g.

Item Details:

Gluten and wheat free.

Nutritional Information:

Per 100g:

Energy:  2262 kJ / 542 kCal, Protein:  8.5g, Carbohydrate:  51.7g, of which sugars:  <0.1g, Fat:  32.7g, of which saturates:  20.6g, Salt:  1.8g.

Ingredients:

Rice flour, butter (from milk), medium fat hard cheese, potato flour, maize flour, tapioca flour, lemon juice (water, lemon juice concentrate), olive oil, cracked black pepper, pureed garlic, oak-smoked sea salt, xanthan gum, raising agents: (disodium diphosphate, sodium hydrogen carbonate).


  



Vegetarian,Gluten free,Wheat free

Kent & Fraser Hot Chilli Pepper Coriander & Lime Criscuits
£2.99

Kent & Fraser Hot Chilli Pepper Coriander & Lime Criscuits

£2.99

NEW

Red chilli, piri-piri and chipotle paired with coriander and a twist of lime to create a blend that is fragrant and a little bit fiery.  110g.

Item Details:

Gluten free, wheat free.  Vegetarian.

Nutritional Information:

Per 100g:

Energy:  2287 kJ / 548 kCal, Protein:  8.5g, Carbohydrate:  53.3g, of which sugars:  <0.1g, Fat:  33.1g, of which saturates:  21.1g, Salt:  1.56g.

Ingredients:

Rice flour, butter, medium fat hard cheese, potato flour, maize flour, tapioca flour, tomato paste, red chili paste 1.3%, lime juice (water, lime juice concentrate), pureed garlic, sea salt, lemon juice (water, lemon juice concentrate), soured cream, emulsifier: xanthan gum, raising agents (disodium diphosphate, sodium hydrogen carbonate), ground coriander 0.2%, bird's eye piri-piri chili 0.1%, chipotle 0.1%.






Vegetarian,Gluten free,Wheat free

Kent & Fraser Oak Smoked Garlic & Black Poppy Seed Criscuits
£2.99

Kent & Fraser Oak Smoked Garlic & Black Poppy Seed Criscuits

£2.99

Deep and deliciously smoky garlic blended with mature cheddar and paired with the nutty flavour of black poppy seeds.  110g.

Item Details:

Gluten free.  Made in a bakery that handles nut ingredients.

Nutritional Ingredients:

Per 100g:

Energy:  2069 kJ / 493 kCal, Protein:  7.7g, Carbohydrate:  65.7g, of which sugars:  <0.1g, Fat:  21.9g, of which saturates:  13.9g, Salt:  1.78g.

Ingredients:

Rice flour, butter (milk), medium fat hard cheese 16% (milk), potato flour, maize flour, tapioca flour, pureed oak-smoked garlic 3%, olive oil, pureed garlic, lemon juice (water, lemon juice concentrate), poppy seeds, smoked sea salt, ground dried garlic, stabiliser: xanthan gum, raising agents: (disodium diphosphate, sodium hydrogen carbonate).




Vegetarian,Gluten free,Wheat free

Kent & Fraser Roasted Onion & Nigella Seeds Criscuits
£2.99

Kent & Fraser Roasted Onion & Nigella Seeds Criscuits

£2.99

A deliciously aromatic blend of roasted onions, mature cheddar cheese paired with the subtly fragrant flavour of Nigella seeds.  110g.

Item Details:

Gluten and wheat free.

Nutritional Information:

Per 100g:

Energy:  2245 kJ / 538 kCal, Protein:  8.5g, Carbohydrate:  50.1g, of which sugars:  0.1g, Fat:  32.7g, of which saturates:  21.0g, Salt:  1.68g

Ingredients:

Rice Flour, Butter (Milk), Medium Fat Hard Cheese (Milk) 16%, Potato Flour, Maize Flour, Tapioca Flour, Puréed Roasted Onion 4.5%, Nigella Seeds, Olive Oil, Lemon Juice (Water, Lemon Juice Concentrate), Puréed Garlic, Sea Salt, Ground Onion, Stabiliser: Xanthan Gum, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate).



  

 

Vegetarian,Gluten free,Wheat free

Lazy Day Free From Belgian Chocolate Peppermint Slice
£3.79

Lazy Day Free From Belgian Chocolate Peppermint Slice

£3.79

Lazy Day Peppermint Slice is a delicious combination of Belgian chocolate truffle encasing crunchy biscuit pieces, topped off with a soft fondant layer flavoured with natural peppermint oil.  Sit back, relax and make today a lazy day with delicious Peppermint Slice with Belgian Chocolate.  150g.

Item Details:

Gluten, wheat, diary and egg free.  Vegan, no hydrogenated fats.

Nutritional Information:

Per 100g:

Energy:  2064 kJ / 493 kCal, Protein:  2g, Carbohydrate:  57g, of which sugars:  38g, Fat:  29g, of which saturates:  15g, Fibre:  2g, Sodium:  0.2g.

Ingredients:

Fudge ice ^sugar, palm oil*, water, glucose syrup, emulsifier (sugar ester of fatty acid, acidity regulator (e575), potassium sorbate], dairy-free margarine ^palm oil*, rape seed oil, water, salt, emulsifier (mono- & diglycerides), natural vegetable colours (curcumin, annatto), natural flavouring], chocolate (20%) ^cocoa solids 54%. cocoa mass, sugar, cocoa butter, soya lecithin, natural vanilla], gluten-free flour ^rice, corn, tapioca], sugar, golden syrup, palm oil*, peppermint oil (0.1%), soya lecithin.

* = Palm oil is rspo certified.





  


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Le Pain Des Fleurs Buckwheat Crispbread Organic
£3.49

Le Pain Des Fleurs Buckwheat Crispbread Organic

£3.49

Deliciously gluten free, enjoy the authentic taste of buckwheat.  Enjoy for lunch or dinner, on their own or accompanied by a sweet or savoury topping.  100g.

Item Details:

Source of fibre, high in magnesium, source of iron.  No yeast, dairy, egg, aroma or added fat.

Nutritional Infomration:

Per 100g:

Energy:  388 kCal, 1643 kJ, Protein:  13.0g, Carbohydrate:  74.8g, of which sugars:  1.9g, Fat:  2.8g, of which saturates:  0.6g, Fibre:  5.9g, Sodium:  0.33g, Magnesium:  186 mg, Iron:  3.8mg.

Ingredients:

Buckwheat flour* (97%), whole cane sugar*, sea salt (<1%). * = Organically grown.

Gluten free, dairy free, vegetarian

Le Pain des Fleurs Chestnut Crispbread Organic
£3.59

Le Pain des Fleurs Chestnut Crispbread Organic

£3.59

Deliciously sweet, light, crispy, gluten free, yeast free and low in fat. Delicious with your favourite savoury or sweet toppings - for breakfast, lunch or as a healthy snack.

Chestnut remains one of the rare fruits that is still harvested in its natural environment. the chestnut tree, recognizable in spring by its long white flower clusters produces in Autumn, fruits of an exceptional nutritious quality.

A range of gluten-free organic crispbreads made without eggs, fat, flavourings, dairy products or yeast. Fine and lightly toasted, they have an unrivalled crunchy texture.

Item Details

Whole grain, gluten and yeast free, wheat free, suitable for vegetarians and vegans and no added fat.

Ingredients/More Details

Rice Flour*, chestnut flour* (30%), sea salt (<1%).

*=Organically grown.

Nutritional Information

Per 100g Energy: 1628 kJ / 384 kcal Protein: 6.5g Carbohydrate: 83.5g Fat: 1.6g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Le Pain Des Fleurs Corn Crispbread Organic
£2.79

Le Pain Des Fleurs Corn Crispbread Organic

£2.79

Plain and simple, classic corn, rice flour and a pinch of sea salt crispbread.  125g.

Item Details:

Gluten free, guaranteed free from dairy, egg, yeast and with no artificial flavourings.

Nutritional Information:

Per 100g:

Energy:  1616 kJ / 381 kCal, Protein:  7.1g, Carbohydrate:  82.9g, of which sugars:  0.5g, Fat:  1.8g, of which saturates:  0.6g, Fibre:  2.2g, Salt:  0.5g.

Ingredients:

Cornflour* (70%), rice flour*, sea salt.

* = Organically grown.

 


 &nb

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free

Le Pain Des Fleurs Multigrain Crispbread Organic
£3.10

Le Pain Des Fleurs Multigrain Crispbread Organic

£3.10

Le Pain Des Fleurs Organic Crispbreads are delicious and naturally gluten free.  Crispbreads are quick and easy to eat for breakfast, to accompany meals or as a snack with a topping of your choice.  125g.

Item Details:

 Full of great nutritional benefits, they are free of major allergens and made without yeast, wheat, eggs, dairy, fat, soya, gluten and nuts.

Nutritional Information:

Per 100g;

Energy:  363 kCal / 1531 kJ, Protein:  9.1g, Carbohydrate:  74.8g, of which sugars:  0.7g, Fat:  2.3g, of which saturates:  0.5g, Fibre:  3.4g, Salt:  0.59g.

Ingredients:

Brown rice flour* (59.7%), buckwheat flour* (25%), millet flour* (15%), sea salt.

* = Organically grown.


  


Gluten free, wheat free, vegetarian, organic

Le Pain des Fleurs Quinoa Crispbread Organic
£4.10

Le Pain des Fleurs Quinoa Crispbread Organic

£4.10

Deliciously subtle, light, crispy, gluten free, yeast free and low in fat. Delicious with your favourite savoury or sweet toppings - for breakfast, lunch or as a healthy snack. 100g. 

Their organic Fairtrade Quinoa is harvested in Bolivia our their partners producers. the production chain is approved by Ecocert SA.

A range of gluten-free organic crispbreads made without eggs, fat, flavourings, dairy products or yeast. Fine and lightly toasted, they have an unrivalled crunchy texture.

Item Details

Whole grain, gluten and yeast free, wheat free, suitable for vegetarians and vegans and no added fat.

Ingredients/More Details

Brown Rice Flour*, quinoa flour* (40%), whole cane sugar* sea salt (<1%).

*=Organically grown.

Nutritional Information

Per 100g Energy: 1628 kJ / 384 kcal Protein: 6.5g Carbohydrate: 83.5g Fat: 1.6g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Le Pain Des Fleurs Tigernut Crispbread Organic
£3.49

Le Pain Des Fleurs Tigernut Crispbread Organic

£3.49

Simple and tasty recipe of rice flour, Tigernut and a pinch of salt.   125g.

Item Details:

Gluten free, dairy free, egg free, yeast free, vegan friendly and no artificial colours or flavouring. 

Nutritional Information:

Per 100g:

Energy:  1666 kJ / 395 kCal, Protein:  6.8g, Carbohydrate:  72.0g, of which sugars:  6.2g, Fat:  7.2g, of which saturates:  1.5g, Fibre:  7.5g, Salt:  0.5g.

Ingredients:

Rice flour, Tigernut, pinch of sea salt.

 

 


 

  

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free

Les Pain Des Fleurs Oat Crispbread Organic
£2.99

Les Pain Des Fleurs Oat Crispbread Organic

£2.99

Simple gluten free crispbreads, suitable for vegans and with no added sugar.  125g.

Item Details:

Gluten free, vegan, no added sugars.

Nutritional Information:

Per 100g:

Energy:  1621 kJ / 383 kCal, Protein:  8.3g, Carbohydrate:  76.2g, of which sugars:  0.1g, Fat:  3.7g, of which saturates:  0.7g, Fibre:  6.1g, Salt:  0.62g.

Ingredients:

Oat flour* (50%), rice flour*, sea salt.

* = Organically grown.


 

    &nb

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free

Lima 100% Rice Cakes
£0.99

Lima 100% Rice Cakes

£0.99

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Lima's crisp organic rice cakes are wholegrain cereals puffed briefly to preserve their nutritional riches. An irresistable treat straight from the pack or an alternative to bread with the sweet or savoury topping of your choice. 100g.

Item Details

Gluten free.

Ingredients/More Details

Wholegrain rice*, sea salt. (* = Organically grown).

Nutritional Information

Per 100g: Energy: 1627 kJ / 389 kCal Protein: 7.8g Carbohydrates: 81.1g of which sugars: 2.0g Fat: 3.2g of which 1.0g Fibre: 2.4g Sodium: 0.13g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Lima Corn Cakes 100%
£1.29

Lima Corn Cakes 100%

£1.29

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Plain and simple corn cakes from Lima. 120g.

Item Details

Gluten free.

Ingredients/More Details

Corn*, sea salt. * = Organically grown.

Nutritional Information

Per 100g: Energy: 1606 kJ / 384 kCal Protein: 7.9g Carbohydrate: 77.8g of which sugars: 0.2g Fat: 3.4g of which saturates: 0.7g Fibre: 5.4g Sodium: 0.13g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Lima Rice Cakes No Salt Organic
£0.99

Lima Rice Cakes No Salt Organic

£0.99

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Lima Organic Wholegrain Rice Cakes - 100g. No added salt.

Ingredients/More Details

Wholegrain Rice* (100%). (* = Certified organically grown).

Nutritional Information

Nutritional Information/100g: Energy - 1607kJ/384kcal, Protein - 7.8g, Carbohydrate - 81.1g, Fat - 3.2g, Sodium - 0.02g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Lima Rice Cakes With Millet Organic
£0.99

Lima Rice Cakes With Millet Organic

£0.99

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Lima's crisp organic rice cakes are wholegrain cereals puffed briefly to preserve their nutritional riches. An irresistible treat straight from the pack or an alternative to bread with the sweet or savoury topping of your choice. 100g.

Item Details

Gluten free.

Ingredients/More Details

Wholegrain rice*, wholegrain millet* (10%), sea salt. (* = Organically grown).

Nutritional Information

Per 100g: Energy: 1625 kJ / 389 kCal, Protein: 8.6g, Carbohydrates: 80.2g, of which sugars: 2.0g, Fat: 3.1g, of which saturates: 1.0g, Fibre: 2.8g, Sodium: 0.14g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Lima Rice Cakes With Quinoa Organic
£0.99

Lima Rice Cakes With Quinoa Organic

£0.99

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Lima's crisp organic rice cakes are wholegrain cereals puffed briefly to preserve their nutritional riches. An irresistible treat straight from the pack or as an alternative to bread with the sweet or savoury topping of your choice. 100g.

Item Details

Gluten free.

Ingredients/More Details

Wholegrain Rice*, Quinoa* (5%), Sea Salt. (* = Certified organically grown).

Nutritional Information

Per 100g: Energy: 1625 kJ / 389 kCal, Protein: 8.5g, Carbohydrate: 80.0g, of which sugars: 2.0g, Fat: 3.1g, of which saturates: 1.0g, Fibre: 3.4g, Sodium: 0.14g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Lima Sarrasin Buckwheat Rice Cakes Organic
£0.99

Lima Sarrasin Buckwheat Rice Cakes Organic

£0.99

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Lima's crisp organic rice cakes are wholegrain cereals puffed briefly to preserve their nutritional riches. An irresistible treat straight from the pack or as an alternative to bread with the sweet or savoury topping of your choice. 100g.

Item Details

Gluten free.

Ingredients/More Details

Wholegrain rice*, wholegrain buckwheat* 10%, wholegrain sesame*, sea salt. (* = organically grown).

Nutritional Information

Per 100g: Energy: 1628 kJ / 389 kCal, Protein: 8.8g, Carbohydrate: 79.7g, of which sugars: 2.0g, Fat: 3.4g, of which saturates: 1.0g, Fibre: 2.4g, Sodium: 0.14g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Nairns Cheese Oatcakes
£1.69

Nairns Cheese Oatcakes

£1.69

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Nairn's Cheesy Oat Cakes. At Nairn's we strive to bake food that is as simple, natural and wholesome as possible. Our oats are grown without using insecticides, by farmers who are members of Scotland's Rural Stewardship Scheme. Naturally, we avoid using artificial ingredients - we think it better for you and better for the environment. Pack contains 4 seperatley wrapped pouches for freshness and eating on the go. - 200g

Ingredients/More Details

Wholegrain oats, palm fruit oil, cheese (15%), sea salt, raising agent (sodium bicarbonate), natural flavouring.

Nutritional Information

Typical Values per 100g Energy 1971kj / 471Kcal Protein 13.4g Available Carbhydrates 47.8g of which sugars 0.7g Fat 25.1g of which Saturates 11.1g Fibre 6.2g Salt 2.5g of which sodium 1.0g

Vegetarian,Wheat free,Sugar free,

Nairn's Cracked Black Pepper Oatcakes
£1.99

Nairn's Cracked Black Pepper Oatcakes

£1.99

Limited edition Cracked Black Pepper Oatcakes from Nairn's.  Naturally energising and a great partner to a bowl of soup!  Packed in 4 pouches, keeps the oatcakes fresh and great for on the go!  200g.

Item Details:

High fibre, no hydrogenated fat, no added sugar (contains naturally occurring sugars), no artificial colours, flavours or preservatives.  No GM ingredients, suitable for vegans.

Nutritional Information:

Per 100g:

Energy:  1942 kJ / 464 kCal, Protein:  11.1g, Carbohydrate:  10.2g, of which sugars:  0.7g, Fat:  19.0g, of which saturates:  7.0g, Fibre:  8.3g, Sodium:  0.54g.

Ingredients:

Wholegrain oats (93%), sustainable palm fruit oil, cracked black pepper, sea salt, raising agent (sodium bicarbonate).



Vegan,Vegetarian,Wheat free,Dairy free,Sugar free,

Nairn's Fine Milled Oatcakes
£1.09

Nairn's Fine Milled Oatcakes

£1.09

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Nairns Fine Milled Oatcakes - 218g. Nairn's oat cakes make a perfect snack or addition to a meal. Eat them on their own or with your favourite topping. No artificial colourings, flavourings or preservatives.

Ingredients/More Details

Organic Wholegrain Oats (86%),  Palm Fruit Oil, Sea Salt, Raising Agent(Sodium Bicarbonate).

Organic,Vegan,Vegetarian,Wheat free,Sugar free,

Nairn's Gluten Free Cheese Oatcakes
£2.10

Nairn's Gluten Free Cheese Oatcakes

£2.10

NEW

These cheese oatcakes are delicious oh their own or try them with a tasty topping for a satisfying snack.  For a quick bite try adding some parma ham.  A great lunch box alternative to the traditional sandwich.  Add smoked salmon and créme fraiche for a taste of luxury.  135g.

Item Details:

Gluten free, high fibre, no added sugar (contains only naturally occurring sugars), no nuts, no GM ingredients, suitable for vegetarians.

Nutritional Information:

Per 100g:  Energy:  1971 kJ / 174 kCal, Protein:  14.1g, Carbohydrate:  45.9g, of which sugars:  1.1g, Fat:  25.7g, of which saturates:  12.7g, Fibre:  6.5g, Salt:  1.6g, Sodium:  1.6g.

Ingredients:

Wholegrain oats (69%), sustainable palm oil, cheese (15%), sea salt, raising agents (sodium bicarbonate, ammonium bicarbonate).          &nb

Vegetarian, gluten free, sugar free

Nairn's Gluten Free Cracked Black Pepper Crackers
£1.99

Nairn's Gluten Free Cracked Black Pepper Crackers

£1.99

NEW

Nairn's have created a range of delicious gluten free oaty food that everyone can enjoy.  Naturally, oats do not contain gluten, but can be contaminated by other grains.  Nairn's gluten free oats are farmed and milled separately to ensure they remain free from contamination. 

Item Details:

A great alternative to bread for the lunchbox.  Gluten free, high fibre, no hydrogenated fat.  

Nutritional Information:

Per 100g:

Energy:  1867 kJ / 445 kCal, Protein:  11.5g, Carbohydrate:  56.9g, of which sugars:  1.5g, Fat:  17.3g, of which saturates:  7.3g, Fibre:  8.0g, Salt:  1.65g.

Ingredients:

Gluten free wholegrain oats (88%), sustainable palm fruit oil, maize starch, cracked black pepper, sea salt, raising agent: ammonium bicarbonate, honey.



 

 

 

 


Gluten free, vegetarian

Nairn's Gluten Free Herb & Seed Oatcakes
£2.10

Nairn's Gluten Free Herb & Seed Oatcakes

£2.10

NEW

Gluten free herb & seed oatcakes from Nairn's, fully delicious with no gluten!  Now 33% Extra for better value! 180g.

Item Details:

Gluten free wholegrain oats, high fibre, no added sugar, contains naturally occuring sugars, no nuts, no GM ingredients, suitable for vegans. Allergen advice: Not suitable if you are allergic to the protein Avenin. Manufactured on equipment that handles milk.

Ingredients/More Details:

Wholegrain oats 63%, sustainable palm oil, sunflower seeds, tapioca starch, sea salt, dried thyme, dried rosemary, dried parsley, raising agents: sodium bicarbonate, ammonium bicarbonate.

Nutritional Information:

Per 100g: Energy: 1970 kJ / 471 kCal Protein: 11.4g Carbohydrate: 47.9g of which sugars: 1.3g Fat: 26.0g of which saturates: 9.3g Fibre: 10.8g Salt: 0.9g Sodium: 0.57g

Gltuen free, vegetarian, sugar free

Nairn's Gluten Free Oatcakes ~ 33% Extra
£2.15

Nairn's Gluten Free Oatcakes ~ 33% Extra

£2.15

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Gluten free oatcakes, packed with naturally energising wholegrain goodness to help you feel fuller for longer. 33% Extra ~ Bigger pack with better value!  180g.

Item Details

Gluten free wholegrain oats, high fibre, no added salt or sugar, no nuts, no GM ingredients. Allergy advice: If you are allergic to the protein Avenin. Manufactured on equipment that handles milk.

Ingredients/More Details

Wholegrain oats, sustainable palm oil, sea salt, raising agents (Sodium bicarbonate, ammonium bicarbonate).

Nutritional Information

Per 100g: Energy: 179 kJ / 43 kCal Protein: 1.0g Carbohydrate: 4.6g of which sugars: 0.1g Fat: 2.3g of which saturates: 0.9g Fibre: 0.7g Salt: 0.1g Sodium: 0.07g

Vegetarian,Gluten free,Wheat free,Sugar free,

Nairn's Gluten Free Oats & Fruit Biscuit Breaks
£2.29

Nairn's Gluten Free Oats & Fruit Biscuit Breaks

£2.29

Perfect for a tasty snack on the go.  47 calories per biscuits.  These Biscuits come in handy pouch packs, so are easy to pop in your bag for a mid-morning or afternoon snack.  Or you can enjoy them as the perfect accompaniment to a tea or coffee break.  160g.

Item Details:

Gluten free, no artificial colours, flavours or preservatives.  Source of fibre, no hydrogenated fat, suitable for vegans, no GM ingredients.

Nutritional Information:

Per 100g:

Energy:  1965 kJ / 469 kCal, Protein:  8.2g, Carbohydrate:  60.8g, of which sugars:  22.4g, Fat:  19.1g, of which saturates:  7.9g, Fibre:  5.7g, Sodium:  0.44g, Salt:  1.1g.

Ingredients:

Wholegrain oats (66%), sustainable palm fruit oil, currants (13%), demerara sugar, partially inverted syrup, tapioca starch, raising agents (ammonium bicarbonate, sodium bicarbonate), natural flavouring, sea salt.



Vegan,Vegetarian,Dairy free,Gluten free

Nairn's Gluten Free Oats & Syrup Biscuit Breaks
£2.29

Nairn's Gluten Free Oats & Syrup Biscuit Breaks

£2.29

Nairn's tasty biscuit breaks come in handy pouch packs, so are easy to pop in your bag for a mid-morning or afternoon snack on the go.  Or enjoy them as the perfect accompaniment to a tea or coffee break.  160g.

Item Details:

Gluten free wholegrain oats, 47 calories per biscuit, no artificial colours, flavours or preservatives.  High fibre, no hydrogenated fats, suitable for vegans, no GM ingredients.

Nutritional Information:

Per 100g:

Energy:  1965 kJ / 469 kCal, Protein:  8.6g, Carbohydrate:  59.2g, of which sugar 16.6g, Fat:  20.4g, of which saturates:  8.3g, Fibre:  7.2g, Sodium:  0.47g, Salt:  1.2g.

Ingredients:

Wholegrain oats (72%), sustainable palm fruit oil, sugar, partially inverted syrup (5%), tapioca starch, raising agent: sodium bicarbonate, sea salt.



Vegan,Vegetarian,Gluten free,Dairy free

Nairn's Gluten Free Wholegrain Crackers
£1.99

Nairn's Gluten Free Wholegrain Crackers

£1.99

Nairn's wholegrain crackers, 4 pouches of 5 crackers which are a great alternative to bread for the lunchbox.  Top with cream cheese for a tasty snack.  114g.

Item Details:

Gluten free wholegrain oats, high free, no artificial colours, flavours or preservatives.  No hydrogenated fat, suitable for vegetarians, no GM ingredients.

Nutritional Information:

Per 100g:

Energy:  1945 kJ, 464 kCal, Protein:  10.6g, Carbohydrate:  59.3g, of which sugars:  1.5g, Fat:  19.3g, of which saturates:  7.5g, Fibre:  6.6g, Sodium: 0.69g.

Ingredients:

Wholegrain oats (79%), sustainable palm fruit oil, maize starch, raising agent (ammonium bicarbonate), sea salt, honey.



 &nb

Vegetarian,Gluten free,Wheat free

Nairn's Oatcakes Organic
£1.39

Nairn's Oatcakes Organic

£1.39

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Nairns Oatcakes Organic - 250g. Nairn's oat cakes make a perfect snack or addition to a meal. Eat them on their own or with your favourite topping.  Packed in 4 handy pouches of 6 Oatcakes. No artificial colourings, flavourings or preservatives.

Ingredients/More Details

Organic Wholegrain Oats (84%), Organic Sunflower Oil, Organic Palm Fruit, Sea Salt, Raising Agent(Sodium Bicarbonate).

Organic,Vegan,Vegetarian,Wheat free,Sugar free,

Nairn's Super Seeded Oatcakes Organic
£1.79

Nairn's Super Seeded Oatcakes Organic

£1.79

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Nairns Super Seeded Organic Oatcakes with Flaxseed, Chia & Sunflower Seeds - 200g. A great source of protein these wheat free oatcakes contain no added sugar and are packed with wholegrain oats and make a perfect snack or addition to a meal. Eat them on their own or with your favourite topping.  Packed in 4 handy pouches of 6 Oatcakes. No artificial colourings, flavourings or preservatives.

Ingredients/More Details

Organic Wholegrain Oats (84%), Organic Sunflower Oil, Organic Palm Fruit, Sea Salt, Raising Agent(Sodium Bicarbonate).

Organic,Vegan,Vegetarian,Wheat free,Sugar free,

Nairns Traditional Rough Oatcakes
£1.29

Nairns Traditional Rough Oatcakes

£1.29

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Nairn's Rough Oat Cakes. Baked with rough oatmeal for a course oaty texture. Only 3.5% saturated fat. At Nairn's we strive to bake food that is as simple, natural and wholesome as possible. Our oats are grown without using insecticides, by farmers who are members of Scotland's Rural Stewardship Scheme. Naturally, we avoid using artificial ingredients - we think it better for you and better for the environment. Pack contains 4 separatley wrapped pouches for freshness and eating on the go.

Ingredients/More Details

Whole grain Oats (88%), Vegetable Oil (Sunflower, Rapeseed & Palm Fruit Oil Blend), Salt, raising agent : Sodium Bicarbonate

Nutritional Information

Typical values per 100g Energy 1802kj / 429Kcal, Protein 10.4g, Available Carbohydrate 57.1g of which sugars 0.07g, Fat 17.7g of which Saturates 3.5g, Fibre 7.6g, Salt 1.1g, of which sodium 0.7g.

Vegan,Vegetarian,Wheat free,Dairy free,Sugar free,

Natco Black Pepper Authentic Pappadums
£1.69

Natco Black Pepper Authentic Pappadums

£1.69

Large lentil pappadoms with cracked black pepper grains for added spicyness.  These pappadums are a traditional Punjabi accompaniment.  Can be micowaved for perfect results.  A favourite Punjabi meal accompaniment.  These pappadums are the same type as standard Madras pappadums but with added cracked black pepper flakes and asafoetida for extra flavour and spicyness.  200g.

Item Details:

Suitable for vegetarians.  Packed in  a factory 

Nutritional Information:

Per 100g:

Energy:  1200.2 kJ / 282.6 kCal, Protein:  18.8g, Carbohydrate:  50.6g, of which sugars:  0.0g, Fat:  0.6g, of which saturates:  0.2g, Salt:  5.5g.

Ingredients:

Urid Flour (88%), Black Pepper, Salt, Asafoetida, Sodium Bicarbonate, Veg. Oil & Spices.



   

Vegetarian

Natco Jeera Authentic Pappadums
£1.69

Natco Jeera Authentic Pappadums

£1.69

Large lentil poppadoms with cumin seeds for added spicyness - an essential accompaniment to any Indian meal. These pappadums can be micowaved for perfect results.  200g.

Item Details:

Microwave in 60 seconds. 

Nutritional Information:

Per 100g:

Energy:  1229 kJ / 289 kCal, Protein:  19.4g, Carbohydrate:  51.1g, of which sugars:  0.0g, Fat:  0.8g, of which saturates:  0.3g, Salt:  6.1g.

Ingredients:

Urid flour (87%), cumin, salt, asafoetida, sodium bicarbonate, corn oil, spices.


Vegetarian

Natco Plain Authentic Pappadums
£1.69

Natco Plain Authentic Pappadums

£1.69

Also known as 'papad' in North India, this pappadums are plain, thin crisp flatbread.  Also used as an appetizer or snacks.  It tastes nice when the pappadums are fried in oil and eaten with various toppings such as chopped onions, or spicy dips and condiments.  200g.

Item Details:

Packed in a facility that also handles wheat, nuts, sesame seeds, soy and dairy products in a separate area.  Suitable for vegetarians.

Nutritional Information:

Per 100g:

Energy:  1221 kJ / 288 kCal, Protein:  Carbohydrate:  49.2g, of which sugars:  0.0g, Fat:  0.9g, of which saturates:  0.3g, Salt:  6.1g.

Ingredients:

Urid Flour 87% (Lentil), Salt,Asafoetida,Sodium Bicarbonate,Veg Oil & Spices.



  


Vegetarian

Organico Classic Grissini
£2.39

Organico Classic Grissini

£2.39

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Organico Classic Grissini Organic 120g. Made partly by hand with Italian wheat and extra virgin olive oil in an artisan bakery following traditional methods. Ideal with the Organico range of dips and spreads, for parties, appetisers and snacks.

Ingredients/More Details

wheat flour*, extra virgin olive oil (8.6%)*, yeast, salt malted wheat flour* *organic origin. May contain traces of sesame and hazlenuts.

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Organico Grissini Torinesi Organic
£1.59

Organico Grissini Torinesi Organic

£1.59

Torinesi are the thin breadsticks one finds in restaurants throughout Italy.  Organico are made in a small artisan bakery near Bra, the original home of slow foods.  120g.

Item Details:

Made in Italy.

Nutritional Information:

Per 100g:

Energy:  1703 kJ / 403 kCal, Protein:  12.5g, Carbohydrate:  70.7g, of which sugars:  2.4g, Fat:  6.9g, of which saturates:  1.1g, Fibre:  4.1g, Salt:  1.5g

Ingredients:

Wheat Flour (92.5%)*, Extra Virgin Olive Oil* (4.2%), Sea Salt (1.8%), Malted Wheat Flour (0.9%)*, Yeast (0.6%). 

* = Organic Agriculture EU.


 

 

 

&nb

Organic,Vegetarian

Organico Sesame Grissini
£2.39

Organico Sesame Grissini

£2.39

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Artisanal grissini made with extra virgin olive oil. 120g.

Ingredients/More Details

Wheat flour, extra virgin olive oil 8%, roasted sesame seeds 5%, yeast, salt, malt.

Nutritional Information

n/a.

Organic,Vegetarian,

Organico Spelt Grissini
£2.49

Organico Spelt Grissini

£2.49

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Organico Spelt Grissini 120g. Artisanal Grissini made with extra virgin olive oil. Ideal with the Organico range of dips and spreads, for parties, appetisers and snacks. A great summer sizzler idea!

Ingredients/More Details

spelt flour (86.1%)*, extra virgin olive oil (8.6%)*, yeast, salt *organic origin. May contain traces of sesame and hazlenuts.

Nutritional Information

n/a.

Organic,Vegetarian,Sugar free,

Orgran Quinoa Crispbread
£2.49

Orgran Quinoa Crispbread

£2.49

Orgran Quinoa Crispibread is a quality wholesome product produced from the nutritious superfood Quinoa. It's light and crunchy texture makes it the perfect lunch or snack for when you're on the go.  125g.

Item Details:

Gluten free, wheat free, GMO free, dairy free, yeast free, vegan.

Nutritional Information:

Per 100g:

Energy:  1534 kJ / 366 kCal, Protein:  7.5g, Carbohydrate:  72.9g, of which sugars:  71.8g, Fat:  2.6g, of which saturates:  0.2g, Fibre:  4.2g, Salt:  1.4g

Ingredients:

Brown rice flour (40%), rice flour, wholegrain sorghum (15%), wholegrain quinoa (10%), iodised salt.

 

 


 

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Orgran Toasted Buckwheat Crispbread
£2.19

Orgran Toasted Buckwheat Crispbread

£2.19

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Orgran Toasted Buckwheat Crispbread 125g.

Item Details

wheat free gluten free dairy free egg free vegan soy free nut free yeast free suitable for vegans and vegetarians all natura

Ingredients/More Details

Buckwheat (68%), Rice, Salt.

Nutritional Information

Serving size: .44oz / 12.5g (2 slices) Amount Per Serving Calories 44 Calories from Fat 1 Calories from Saturated Fat Amount Per Serving and/or % Daily Value* Total Fat 0.2g (0%) Saturated Fat 0g (0%) Polyunsaturated Fat Monounsaturated Fat Trans Fat 0g Cholesterol 0g (0%) Sodium 25mg (1%) Potassium Total Carbohydrate 9g (3%) Dietary Fiber 0.9g (4%) Soluble Fiber Insoluble Fiber Sugars 0.1g Sugar Alcohol Other Carbohydrate Protein 1.2g Amount Per Serving and/or % Daily Value* Vitamin A 0.5% Percent of vitamin A present as beta-carotene Vitamin C 0% Calcium 0% Iron 1% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Orgran Toasted Corn Crispbread
£1.99

Orgran Toasted Corn Crispbread

£1.99

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Orgran Toasted Corn Crispbread 125g. Light, crunchy and full of the wholesome natural goodness of sun-ripened corn. Ideal for either sweet or savoury toppings.

Nutritional Information

Per 100g: Energy 1410kj / 334kcal; protein 7.7g; Carbohydrate 70.3g; of which sugars 0.7g; Fat 1.7g; of which saturates 0.3g; Fibre 4g; Sodium 0.4g

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Peter's Yard Artisan Swedish Crispbread Large
£3.59

Peter's Yard Artisan Swedish Crispbread Large

£3.59

Baked by hand in the UK with no compromises, using a traditional Swedish recipe and carefully selected natural ingredients.  Skilled artisan bakers make the crispbreads in batches, combining sourdough, fresh milk, rye flour, wholewheat flour and honey to create these irresistibly crisp, award winning crispbreads.  200g.

Item Details:

Vegetarian, low in sugar, no hydrogenated fat, high in fibre, no artificial colours, flavours or preservatives.

Nutritional Information:

Per 100g:

Energy:  1610 kJ / 381 kCal, Protein:  12.9g, Carbohydrate:  68.3g, Of which sugars:  3.5g, Fat:  4.1g, Of which saturates:  1.8g, Fibre:  9.5g,  Salt:  1.3g.

Ingredients:

Milk, rye flour, wheat flour, wholewheat flour, sourdough (rye flour, water), wholewheat flour, honey, salt, yeast.



    







Vegetarian

Peter's Yard Artisan Swedish Crispbread Original
£2.59

Peter's Yard Artisan Swedish Crispbread Original

£2.59

Baked by hand in the UK with no compromises, using a traditional Swedish recipe and carefully selected natural ingredients.  Skilled artisan bakers make the crispbreads in batches, combining sourdough, fresh milk, rye flour, wholewheat flour and honey to create these irresistibly crisp, award winning crispbreads.  105g.

Item Details:

Vegetarian, low in sugar, no hydrogenated fat, high in fibre, no artificial colours, flavours or preservatives.

Nutritional Information:

Per 100g:

Energy:  1430 kJ / 339 kCal, Protein:  11.3g, Carbohydrate:  60.3g, Of which sugars:  4.4g, Fat:  3.6g, Of which saturates:  1.4g, Fibre:  10.0g, Sodium:  0.6g, Salt equivalent:  1.5g.

Ingredients:

Milk, rye flour, wheat flour, wholewheat flour, honey, sourdough (rye flour, water), yeast, salt.




Vegetarian

Pro Fusion Super Oat Bread Organic
£2.39

Pro Fusion Super Oat Bread Organic

£2.39

Delicious new Profusion Organic Super Oat Bread contains beta-glucans, a naturally occurring sugar associated with lowering cholesterol. One slice of Profusion Super Oat Bread contains 1.75g of beta-glucan which is 58% of the suggested 3g daily intake. Made with freshly ground oats and rye with added chia seeds to create loaves packed with wholegrain goodness. Enjoy toasted with your favourite toppings for a fibre-boosting lunch.  500g.

Item Details:

High in fibre, source of beta-glucan.

Nutritional Information:

Per 100g:

Energy:  787 kJ / 187 kCal, Protein:  5.6g, Carbohydrate:  29.8g, of which sugars:  2.9g, Fat:  3.2g. of which saturates:  0.5g, Fibre:  8.7g, Salt:  0.85g.

Ingredients:

Grains* (whole grain rye meal* (33%), oat mix* (20%) (oat grain*, oat flakes*)), water, natural sour dough* (wholegrain rye meal*, water), oat bran* (3%), chia seeds* (3%), sea salt.

* = Certified Organic Ingredients.







Organic,Vegan,Vegetarian,Dairy free

Pro Fusion Turmeric Rice & Millet Bread Organic
£2.69

Pro Fusion Turmeric Rice & Millet Bread Organic

£2.69

NEW

This gluten free bread is made with wholegrain rice, millet, corn and added turmeric for a wholesome, lightly fragrant loaf with a subtle flavour.  250g.

Item Details:

Gluten free, made in Germany.

Nutritional Information:

Per 100g:

Energy:  875 kJ / 207 kCal, Protein:  6.1g, Carbohydrate:  38g, of which sugars:  1.1g, Fat:  2.1g, of which saturates:  0.3g, Fibre:  4.7g, Salt:  0.93g

Ingredients: 

Cereals* (kibbled whole rice*(33%), millet*(8%), ground corn*(7%), rice flour*(4%)), water, lupin flour*, agave syrup*, turmeric*(1.4%), guar gum*, salt, yeast*.

* = Certified Organic Ingredients.


 

 

 


 


  

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

ProFusion Protein Bread Organic
£2.79

ProFusion Protein Bread Organic

£2.79

This delicious low carb-high protein rye and flax bread is a nutritious alternative to traditional wheat bread.  250g.

Item Details:

Low carb, wholegrain.  Allergy advice:  Contains gluten, sesame, soya, milk.

Nutritional Information:

Per 100g:

Energy:  105 kJ / 256 kCal, Protein:  20.5g, Carbohydrate:  10.5g, of which sugars:  2.3g, Fat:  12.1g, of which saturates:  1.5g, Fibre:  11.2g, Salt:  0.95g.

Ingredients:

Water, flax seeds*(16%), protein blend*(14%) (wheat protein*, milk protein*) whole grain rye flour*(13%), soya meal*, soya flour*, wheat bran*, sunflower seeds*, sesame*, apple fibre*, apple vinegar*, salt, yeast.

* = Certified Organic Ingredients.






Organic

Punjaban Plain Tandoori Naan Bread
£1.39

Punjaban Plain Tandoori Naan Bread

£1.39

Traditional Tandoori Naan Bread.  An authentic golden, bubbly product, topped with coriander leaves.  A perfect accompaniment to a variety of main dishes.  2 naans per pack, 250g

Item Details:

Free from all of these: Sugar, Dairy, Ghee, Artificial Colourings, Coconut, Nuts, Preservatives, Additives.

Nutritional Information:

Per 100g:

Energy:  259 kCal / 1095 kJ, Protein:  9.1g, Carbohydrate:  47.9g, of which sugars:  5.2g, Fat:  3.4g, of which saturates:  0.4g, Salt:  0.7g.

Ingredients:

Wheat flour , water , rapeseed oil , yeast , salt , sugar , calcium propionate , coriander leaves.


  

 

 

 


 


Vegan, Vegetarian, Dairy free

Pura Vida Raw Bakery Living Raw Broccoli Bread
£3.99

Pura Vida Raw Bakery Living Raw Broccoli Bread

£3.99

Living raw broccoli bread made with love and organic buckwheat.  Naturally high in protein, easy to digest and laden with the full spectrum of nutritional components, just as nature intended.  170g (2 slices).

Item Details:

Free from,gluten, wheat and yeast free.  Vegan, vegetarian and raw.

Nutritional Information:

Per 100g:

Energy:  326 kCal, 53.4% carbs, 13.5% protein, 15.3% fat.

Ingredients:

Sprouted buckwheat, pumpkin, zucchini, broccoli, flaxseeds, olive oil, sea salt, water.





Vegan,Vegetarian,Dairy free,Gluten free,Wheat free,Sugar free,

Rakusen's Matzo Crackers
£1.59

Rakusen's Matzo Crackers

£1.59

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Rakusen's Matzo Crackers - 150g. The ideal snack for people who prefer a low salt or low fat diet.

Item Details

Please note : Not suitable for Passover use

Allergens: Wheat.

Ingredients/More Details

Wheatflour (Calcium, Iron, Naicin, Thiamine), Water. 

Nutritional Information

Per 100g: Energy 382kcal/1622kJ; Protein 9.9g; Carbohydrate 85.7g (of which sugars) 2.9g; Fat 0.8g (of which saturates) 0.2g; Fibre 3.7g; Salt 0.018g.

Vegan,Vegetarian,Dairy free,Sugar free,

Rakusen's Matzos
£2.10

Rakusen's Matzos

£2.10

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Rakusen's Matzos - 300g. The big snack, low fat cracker for healthy appetites. Unlike other crackers these are simply a wholesome blend of fine English wheatflour and pure water. Each Matzo is flame-baked in a traditional long oven for just sixty seconds to give them their incomparable crispness and subtle nutty flavour. Less than 2% fat & very low salt.

Item Details

Please note : Not suitable for Passover use.

Allergens: Wheat.

Ingredients/More Details

Wheat Flour, Water.

Nutritional Information

Nutritional Information/100g: Energy - 1513.0kJ/357.0kcal, Protein - 10.0g, Carbohydrate - 79.0g of which sugars - 2.8g, Fat - 1.0g of which saturates - 0.2g, Fibre - 4.3g, Salt – 0.015g.

Organic,Vegan,Vegetarian,Dairy free,

Raw Health Ancient Grain Crispbread Organic
£4.19

Raw Health Ancient Grain Crispbread Organic

£4.19

A tasty addition to the Raw Health Crispbread range; Ancient Grains with the goodness of Quinoa and Chia.  This delicious dehydrated snack is made with raw organic seeds, grains, herbs and spices that are soaked and sprouted where possible - never heated above 42°C.  Perfect for lunch with your favourite toppings or for snacking on the go.  90g.

Item Details:

Gluten free, vegan, sprouted, raw.

Nutritional Information:

Per 100g:

Energy:  1687 kJ / 403 kCal, Protein:  16.5g, Carbohydrate:  22.6g, of which sugars:  1.8g, Fat: 22.1g, of which saturates:  3.7g, Salt:  1.2g.

Ingredients:

Flax Seeds*, Buckwheat*, Quinoa* (14%), Pumpkin Seeds*, Chia Seeds* (4%), Dried Paprika* (3%), Oregano*, Savory*, Pink Himalayan Salt.

* = Certified Organic Ingredients.

 

 


 

  

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Organic, Vegan, Vegetarian, Dairy free

Raw Health Deeply Dense Pitta Bread
£4.19

Raw Health Deeply Dense Pitta Bread

£4.19

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Organic pitta brimming with brazil nuts, carrots and caraway seeds. At Raw Health, we use organic raw ingredients & where possible soak and sprout them to bring their natural vitality to life. Then we make delicious snacks at low temperatures to ensure the health-giving nutrients and enzymes stay alive and well.

Item Details

Allergen Information: Gluten Free, May contain traces of various nuts, No added cane or beet sugar, Vegan, Wheat Free, Wholegrain, Yeast Free.

Ingredients/More Details

BROWN FLAX SEEDS*, BRAZIL NUTS*(41%), CARROTS*(6%), ONIONS*, GARLIC*, UNREFINED SEA SALT, DRIED MARJORAM*, DRIED CARAWAY SEEDS*(0.3%). *= certified organic ingredients.

Nutritional Information

Typical Values Per 100g: Energy: 574 kcal / 2396 kJ Protein: 16g Carbohydrate: 25g of which sugars: 3g Fat: 50g of which saturates: 8g Dietary fibre: 19g Sodium: 0.63g Salt: 0g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Raw Health Flax & Herb Crackers Organic
£4.19

Raw Health Flax & Herb Crackers Organic

£4.19

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Raw Health use organic raw ingredients & where possible soak and sprout them to bring their natural vitality to life. Then they make delicious snacks at low temperatures to ensure the health-giving nutrients and enzymes stay alive and well. 90g.

Item Details

Raw, Vegan, Organic, Handmade, Gluten-free. Made from raw ingredients which have not been heated above 42°C.

Ingredients/More Details

BROWN FLAX SEEDS*(53%), GOLDEN FLAX SEEDS*(26%), SUNFLOWER SEEDS*, GARLIC*(1%), GROUND CARAWAY SEED*, UNREFINED SEA SALT, DRIED MARJORAM*(1 %). * = certified organic ingredients.

Nutritional Information

Typical Values per 100g: Energy: 2166 kJ / 519 kCal Protein: 18g Carbohydrate: 29g of which sugars: 2g Fat: 40g of which saturates: 4g Fibre: 24g Sodium: 0.58g.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Raw Health Flax Crackers Piquant Organic
£4.19

Raw Health Flax Crackers Piquant Organic

£4.19

Organic crispy flax crackers with a hint of hot chilli.  These delicious crackers are made at low temperatures to ensure the health-giving nutrients and enzymes stay alive and well.  90g.

Item Details:

Vegan, gluten free.

Nutritional Information:

Per 100g:

Energy:  1868 kJ / 448 kCal, Protein:  16g, Carbohydrate:  24g, of which sugars:  4g, Fat:  35g, of which saturates:  4g, Fibre:  18g, Sodium:  0.73g.

Ingredients:

Brown flax seeds* (63%), golden flax seeds* (13%), sunflower seeds*, tomatoes* (8%), unrefined sea salt, chilli powder* (0.08%).

* = Certified organic ingredients.




Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Raw Health Intensely Italian Crispbreads
£4.19

Raw Health Intensely Italian Crispbreads

£4.19

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Organic flax, buckwheat and brazil nut crispbreads infused with vibrant mediterranean flavours. At Raw Health, we use organic raw ingredients & where possible soak and sprout them to bring their natural vitality to life. Then we make delicious snacksat low temperatures to ensure the health-giving nutrients and enzymes stay alive and well. 100g.

Item Details

Allergen Information: Gluten Free, May contain traces of various nuts, No added cane or beet sugar, Vegan, Wheat Free, Wholegrain, Yeast Free.

Ingredients/More Details

GOLDEN FLAXSEEDS*(27%), BRAZIL NUTS*(27%), BUCKWHEAT HULLED & GERMINATED*(23%), CARROTS*, SUNDRIED TOMATOES*, ONIONS*, GARLIC*, UNREFINED SEA SALT, DRIED PROVENCALE HERBS*, DRIED BASIL*. *= certified organic ingredients.

Nutritional Information

Typical Values Per 100g: Energy: 482 kcal / 2009 kJ Protein: 15g Carbohydrate: 43g of which sugars: 9g Fat: 32g of which saturates: 6g Dietary fibre: 15g Sodium: 0.672g Salt: 0g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Raw Health Mighty Maca Cripsbread Organic
£4.19

Raw Health Mighty Maca Cripsbread Organic

£4.19

Introducing a tasty new addition to the Raw Health Crispbread range; Mighty Maca packed with Maca and Turmeric.  This delicious dehydrated snack is made with raw organic seeds, grains and superfoods that are soaked and sprouted where possible for densely nutritious snacks- never heated above 42°C. Perfect for lunch with your favourite toppings or for snacking on the go.  90g.

Item Details:

Raw, gluten free, organic

Nutritional Information:

Per 100g:

Energy:  1827 kJ / 436 kCal, Protein:  16.8g, Carbohydrate:  34.0g, of which sugars:  2.3g, Fat:  26.6g, of which saturates:  2.7g, Fibre:  15.4g, Salt:  1.2g.

Ingredients:

Buckwheat*, Flax Seeds* (Brown & Golden), Sunflower Seeds*, Maca Powder* (1%), Turmeric Powder* (0.4%), Pink Himalayan Salt.

* = Certified Organic Ingredien

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Raw Health Organic Flax Pumpkin Crackers
£4.19

Raw Health Organic Flax Pumpkin Crackers

£4.19

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Crispy pumpkin crackers packed with organic flax, pumpkin and onions. At Raw Health, we use organic raw ingredients & where possible soak and sprout them to bring their natural vitality to life. Then we make delicious snacks at low temperatures to ensure the health-giving nutrients and enzymes stay alive and well. 90g.

Item Details

Raw/ Vegan, Organic, Handmade. Gluten-free. Allergen Information: May contain traces of various nuts, No added cane or beet sugar, Vegan, Wheat Free, Wholegrain, Yeast Free.

Ingredients/More Details

BROWN FLAX SEEDS* (78%), PUMPKIN SEEDS* (15%), ONIONS* (4%), GROUND CARAWAY SEEDS*, UNREFINED SEA SALT. *= certified organic ingredients.

Nutritional Information

Typical Values Per 100g: Energy: 573kcal / 2392kJ Protein: 20g Carbohydrate: 33g of which sugars: 4g Fat: 43g of which saturates: 4g Dietary fibre: 29g Sodium: 0.94g Salt: 0g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Raw Health Provencale Crispbread Organic
£4.19

Raw Health Provencale Crispbread Organic

£4.19

Organic flax and buckwheat crispbreads infused with vibrant provençale flavours. Alive, active and packed with power, these make ideal snacks or healthy additions to lunchboxes.

Item Details

Made from raw ingredients which have not been heated above 42°C. Contains nuts, may contain traces of various nuts.

Ingredients/More Details

Golden Flax Seeds (27%)*, Brazil Nuts*, Buckwheat Hulled & Germinated (23%)*, Carrots*, Pumpkin Seeds*, Garlic*, Dried Rosemary* (1.5%), Unrefined Sea Salt. *= certified organic ingredients.

Nutritional Information

Per 100g: Energy: 2093kj/502kcal Protein: 15g Carbohydrate: 36g of which sugars: 2g Fat: 37g of which saturates: 7g Fibre: 14g Sodium: 0.44g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Raw Health Raw-Tilla Chia Flax Dippers Organic
£4.19

Raw Health Raw-Tilla Chia Flax Dippers Organic

£4.19

Raw-Tilla Chips from Raw Health.  Crunchy organic chia salsa-dippers with raw sauerkraut, flax, hemp and pumkin seeds.  60g.

Item Details:

Vegan, gluten free, organic.

Nutritional Information:

Per 100g:

Energy:  2638 kJ / 633 kCal, Protein:  26g, Carbohydrate:  10g, of which sugars:  5g, Fat:  50g, of which saturates:  6g, Fibre:  19g, Sodium:  0.96g.

Ingredients:

Almonds*, golden flax seeds* (21%), pumpkin seeds* (20%), hemp seeds* (13%*), sauerkraut* (6%), chia seeds* (5%), pink Himalayan salt, ground caraway seeds*.

* = Certified organic ingredients.



Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Raw Health Raw-Tilla Nacho Style Dippers Organic
£4.29

Raw Health Raw-Tilla Nacho Style Dippers Organic

£4.29

Raw-tilla Nacho Style Dippers.  Organic crunchy almond snacks with a cheese style topping and a hint of lemon.  70g.

Item Details:

Vegan, gluten free, organic.

Nutritional Information:

Per 100g:

Energy:  2873 kJ / 689 kCal, Protein:  25g, Carbohydrate:  13g, of which sugars:  5g, Fat:  57g, of which saturates:  5g, Fibre:  19g, Sodium:  0.94g.

Ingredients:

Almonds*, golden flaxseed*, yeast extract* (not raw), pink Himalayan salt, sunflower oil*, lemon juice*, paprika powder*.

* = Certified organic ingredients.


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Raw Health Raw-Tilla Ruby Roots Dippers
£4.19

Raw Health Raw-Tilla Ruby Roots Dippers

£4.19

Raw-tilla Ruby Roots Dippers with sunflower, golden flax and spicy mustard seeds.  85g.

Item Details:

Vegan, gluten free, organic.

Nutritional Information:

Per 100g:

Energy:  2496 kJ / 598 kCal, Protein:  22g, Carbohydrate:  15g, of which sugars:  10g, Fat:  47g, of which saturates:  4g, Fibre:  17g, Sodium:  0.94g.

Ingredients:

Sunflower seeds*, golden flax seeds*, beetroot*, mustard seeds*, pink Himalayan salt, lemon juice*.

* = certified organic ingredients.


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Raw Health Supergreen Crispbread Organic
£4.19

Raw Health Supergreen Crispbread Organic

£4.19

Introducing the new Supergreen Crispbreads to the Raw Health Crispbread range made with vibrant Spirulina and Baobab. This delicious dehydrated snack is made with raw organic seeds, grains, herbs and superfoods that are soaked and sprouted where possible for densely nutritious snacks- never heated above 42°C. Perfect for lunch with your favourite toppings or for snacking on the go.  90g.

Item Details:

Organic, gluten free, vegan.

Nutritional Information:

Per 100g:

Energy:  1929 kJ / 461 kCal, Protein:  18.6g, Carbohydrate:  20.1g,of which sugars:  2.2g, Fat:  34.2g, of which saturates:  3.6g, Fibre:  15.9g, Salt  1.2g.

Ingredients:

Sunflower Seeds*, Flax Seeds*, Buckwheat*, Sesame Seeds*, Spirulina* (1.1%), Baobab* (1.1%), Thyme*, Parsley*, Pink Himalayan Salt.

* = Certified Organic Ingredients.



Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Rude Health Black Sesame & Chia Oaty
£2.49

Rude Health Black Sesame & Chia Oaty

£2.49

Black sesame is the lesser-known cousin of the beige seed. It’s more intensely flavoured, nuttier, smokier and more delicious. They’re delicious on their own, even more so combined with dense, crunchy chia seeds and baked with Scottish oats.  200g.

Item Details:

Wheat free recipe, Scottish oatmeal.

Nutritional Information:

Per 100g:

Energy:  455 kCal / 1905 kJ, Protein:  11.1g, Carbohydrate:  50.8g, of which sugars:  2.9g, Fat:  21g, of which saturates:  3.1g, Fibre:  9.4g, Salt:  1.3g.

Ingredients:

Scottish Oatmeal (76%), Extra Virgin Olive Oil, Sesame, Black Sesame (1.67%), Chia (1.67%), Poppy, Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda.

 

 

 &nb

Vegetarian

Rude Health Brown Rice Thins Organic
£2.49

Rude Health Brown Rice Thins Organic

£2.49

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Why are Rude Health Rice Thins so much tastier that rice cakes? Maybe it's because they're thinner, so they're crispier and more satisfying. Maybe it's the whole grains of organic Piedmontese rice they use? Whatever it is, Rude Health Rice Thins are the perfect crunchy nibble with a little something on them, or even bare naked straight from the pack (just keep the curtains shut). 130g.

Item Details

Gluten free, low fat, no added salt!

Ingredients/More Details

Brown rice (100%).

Nutritional Information

Per 100g: Energy: 381 kCal / 1610 kJ Protein: 7.8g Carbohydrate: 76g of which sugars: 0.8g Fat: 3.6g of which saturates: 0.9g Fibre: 6.5g Sodium: <0.15g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Sugar free,

Rude Health Buckwheat & Black Bean Crackers Organic
£2.99

Rude Health Buckwheat & Black Bean Crackers Organic

£2.99

Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why. Buckwheat has a toasty, nutty flavour and black beans have a wonderful texture that complements it perfectly. As a bonus, buckwheat is actually a pseudograin, so its gluten free. We mix them together with another American classic, corn, to lighten them and bake them to perfection. Arriba, arriba!  120g.

Item Details:

Made in a facility that handles soya.

Nutritional Information:

Per 100g:

Energy:  383 kCal / 1624 kJ, Protein:  12g, Carbohydrate:  78.4g, of which sugars:  0.85g, Fat:  1.58g, of which saturates:  0.3g, Fibre:  3.62g, Salt:  0.37g

Ingredients:

Corn, Buckwheat (13%), Black Beans (10%), Green Peas, Sea Salt.

 

 


  


Vegetarian

Rude Health Chickpea & Lentil Crackers Organic
£2.99

Rude Health Chickpea & Lentil Crackers Organic

£2.99

Woodstock. Round sunglasses. Lentils. Hippie culture brought us some magnificent things. We’ve lightened lentil up by mixing them with chickpeas and corn, making a satisfying and snappy cracker. You don’t have to eat them naked whilst dancing to a 5-hour prog rock concert album, but if you’d like to, we say, do what you feel, man.  120g.

Item Details:

Organic, Made in a factory that handles soya.

Nutritional Information:

Per 100g:

Energy:  387 kCal / 1642 kJ, Protein:  13.2g, Carbohydrate:  78.5g, of which sugars:  0.6g, Fat:  1.6g, of which saturates:  0.23g, Fibre:  3g, Salt:  0.4g.

Ingredients:

Corn, Chickpeas & Lentils (20%), Green Peas, Sea Salt.

 

 

 

  

 

 

 


Organic,Vegetarian

Rude Health Ginger & Turmeric Oaty
£2.49

Rude Health Ginger & Turmeric Oaty

£2.49

Turmeric and ginger may not grow near Inverness, but they go surprisingly well with oats.  Turmeric is soft and earthy, while ginger gives it a little zing and warmth.  Together they create something unique: satisfying, aromatic and golden.  4 x 50g.

Item Details:

Non-GM, whole grain,  high fibre, wheat free, no refined sugars, Scottish oatmeal.

Nutritional Information:

Per 100g:

Energy:  443 kCal / 1857 kJ, Protein:  10g, Carbohydrate:  56.6g, of which sugars:  3.1g, Fat:  17.7g, of which saturates:  2.7g, Fibre:  8.7g, Salt:  1.4g.

Ingredients:

Scottish oatmeal, extra virgin olive oil, unrefined cane juice sugar, ginger, sea salt, turmeric, bicarbonate of soda.


 

 

 

Vegetarian, Wheat free

Rude Health Multigrain Thins Organic
£2.79

Rude Health Multigrain Thins Organic

£2.79

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Amazing. You take five organic grains from small organic farms. You puff 'em up then you round 'em off with a little sea salt. The result is a delightfully sophisticated snack, the perfect foil for canapes among special friends. Or possibly just for snaffling on your own, without the least pang of guilt. 130g.

Item Details

Gluten free, low fat, high fibre, wholegrain, non GM.

Ingredients/More Details

Corn, Brown Rice, Millet, Buckwheat, Quinoa, Sea Salt*. * = Approved non-organic ingredient.

Nutritional Information

Per 100g: Energy: 373 kCal / 1579 kJ Protein: 7.4g Carbohydrate: 80.1g of which sugars: 0.6g Fat: 1.3g of which saturates: 0.2g Fibre: 6.7g Sodium: < 0.27g

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Rude Health Seaweed & Sesame Oaty
£2.49

Rude Health Seaweed & Sesame Oaty

£2.49

Crofters in the Hebrides have been eating knotted wrack for well over a millennium, often mixed into their porridge.  Now you can get that authentic taste in at oatcake without having to gather the ingredients off the beach yourself, fun as it might sound.  200g.

Item Details:

Wheat free recipe, Scottish oatmeal.

Nutritional Information:

Per 100g:

Energy:  458 kCal, Protein:  9.3g, Carbohydrate:  60.5g, of which sugars:  2.3g, Fat:  22.1g, of which saturates:  3.3g, Fibre:  10.2g, Salt:  2g.

Ingredients:

Scottish Oatmeal, Extra Virgin Olive Oil, Hebridean Seaweed (6%), Sesame (3.2%), Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda. 

 

 

 

 



Vegetarian,

Schnitzer Gluten Free Baguette Classic Organic
£3.69

Schnitzer Gluten Free Baguette Classic Organic

£3.69

Schnitzer Organic classic baguette is a gluten free corn-baked baguette.  The French classic is interpreted gluten free.  Especially for breakfast or as a snack in between tasty. Tip: baked tastes even better!  360g.

Item Details:

Organic, gluten free and lactose free.

Nutritional Information:

Per 100g:

Energy:  908 kJ / 215 kCal, Protein:  3.2g, Carbohydrate:  40g, of which sugars;  0.7g, Fat:  3.6g, of which saturates:  1.1g, Fibre:  5.0g, Salt:  1.5g.

Ingredients:

Water, corn starch* (28%), rice sourdough* (rice flour*, water), millet flakes*, flaxseed flour*, sunflower oil *, corn flour* (3%), rice flour*, psyllium husks*, pea protein, dextrose, sea salt, yeast*, thickener: guar gum*, xanthan gum, spices*  May contain traces of sesame, soy, lupine and egg.  

* = From certified organic farming.




 &nb

Schnitzer Gluten Free Focaccia Organic
£2.89

Schnitzer Gluten Free Focaccia Organic

£2.89

Schnitzer Organic Focaccia is a gluten free corn-baked baguette.  The French classic is interpreted gluten free.  Especially for breakfast or as a snack in between tasty. Tip: baked tastes even better!  220g (2 x 110g).

Item Details:

Organic, gluten free and lactose free.

Nutritional Information:

Per 100g:

Energy:  903 kJ / 214 kCal, Protein:  3.2g, Carbohydrate:  39.7g, of which sugars;  0.7g, Fat:  3.6g, of which saturates:  1.1g, Fibre:  5.0g, Salt:  1.45g.

Ingredients:

Water, corn starch* (40%), natural rice sourdough* (rice flour*, water), sunflower oil *, corn flour* (3%), pea protein, linseed flour*, yeast*, dextrose*, sea salt, apple bran*, thickener: guar gum*, xanthan gum, spices*  May contain traces of sesame, soy, lupine and egg.  

* = From certified organic farming.




 &a

Schnitzer Gluten Free Grainy Baguette
£3.79

Schnitzer Gluten Free Grainy Baguette

£3.79

Schnitzer Organic Baguette Grainy, gluten free is a gluten free corn baguette with oilseeds for crisping up. The Grainy with full flavor is refined with sesame and flax seeds. Especially tasty for breakfast or as a snack in between.  Tip: Tastes even better when crisped up in the oven! 320g.

Item Details:

Gluten free, organic, lactose free.

Nutritional Information:

Per 100g:

Energy:  1011 kJ / 242 kCal, Protein:  5.1g, Carbohydrate:  26.0g, of which sugars:  0.8g, Fat:  11g, of which saturates:  2.4g, Fibre:  9.4g Salt:  1.4g.

Item Details:

Water, corn starch* (23%), rice sourdough* (rice flour*, water), sesame seeds* (4%), flaxseed* (4%), flaxseed flour*, apple fiber*, sunflower oil*, rice flour*, corn flour* (2%) , psyllium husks*, pea protein, sea salt, yeast*, thickener: guar gum*, xanthan gum, spices*

* = From certified organic farming.



 

  


Organic,Vegetarian,Gluten free,Wheat free

Schnitzer Gluten Free Olive Ciabatta
£4.39

Schnitzer Gluten Free Olive Ciabatta

£4.39

This Italian artisan classic is refined with black and green olives and gives you the ultimate Mediterranean flavour.  Just close your eyes and enjoy.  It taste seven better when baked for a short time in the oven.  360g.

Item Details:

Gluten and milk free, organic.

Nutritional Information:

Per 100g:

Energy:  1029 kJ / 245 kCal, Protein:  3.9g, Carbohydrate:  38.8g, of which sugars:  0.5g, Fat:  6.9g, of which saturates:  1.0g, Fibre:  6.0g, Salt:  2.15g.

Ingredients:

Water, corn starch, natural rice sourdough (rice flour/water), olives,linseed flour, sunflower oil, rice flour, corn flour, psyllium seed husks, pea protein, dextrose, yeast, sea salt, guar gum, xanthan gum.

 

 

 

 



Organic,Vegetarian,Gluten free,Wheat free

Schnitzer Gluten Free Pizza Bases Organic
£3.69

Schnitzer Gluten Free Pizza Bases Organic

£3.69

Schnitzer Organic Pizza Base are 3 gluten free corn-baked pizza bases just waiting for your favourite toppings!  The Italian classic is gluten free.  Tip: baked tastes even better! 300g (3 x 100g).

Item Details:

Organic, gluten free and lactose free.

Nutritional Information:

Per 100g:

Energy:  1043 kJ / 249 kCal, Protein:  3.2g, Carbohydrate:  38g, of which sugars;  0.5g, Fat:  7.8g, of which saturates:  3.5g, Fibre:  6.8g, Salt:  1.4g.

Ingredients:

Water, corn starch* (31%), natural rice sourdough* (rice flour*, water), sunflower oil *, corn flour* (14%), pea protein, linseed flour*, yeast*, dextrose*, sea salt, apple bran*, thickener: guar gum*, xanthan gum, spices*  May contain traces of sesame, soy, lupine and egg.  

* = From certified organic farming.




 

Schnitzer Panini Gold Gluten Free Organic
£3.10

Schnitzer Panini Gold Gluten Free Organic

£3.10

Gluten free and without lactose, these cute panini rolls are are oven ready and a great size for snacking.  250g.

Item Details:

Vegan, gluten free, organic.

Nutritional Information:

Per 100g:

Energy:  871 kJ / 207 kCal, Protein;  4.1g, Carbohydrate:  31.4g, of which sugars:  1.3g, Fat:  5.8g, of which saturates:  0.9g, Fibre:  6.6g, Salt:  1.02g.

Ingredients:

33% corn starch*, water, natural rice sourdough* (rice flour*, water), 7% sunflower seeds*, rice flour*, 3% corn flour*, sunflower oil*, dextrose*, psyllium seed husks*, pea protein, apple fibre*, sea salt, yeast*, thickener: guar gum*, xanthan gum, spices*.   

* = Organically grown ingredients. may contain traces of sesame, soya, lupin and egg.


 

 

  


Organic,Vegetarian,Gluten free,Wheat free,

Stag The Great Taste Selection
£5.49

Stag The Great Taste Selection

£5.49

Baked in small batches in the Outer Hebrides, the savoury biscuits in this tin showcase the best of Stag Bakeries’ traditional recipes. In three Great Taste award-winning flavours – Stornoway Seaweed Water Biscuits, Smoked Butter Oatcakes and Stornoway Salt & Black Pepper Water Biscuits – they taste delicious on their own or topped with your favourite cheese or chutney.  250g.

Item Details:

These watery bad boys are all winners of the coveted and somewhat hard to come by 'Great Taste' award between 2013 and 2014.  Contains wheat and milk.

Nutritional Information:

Per 100g:

Energy:  395 kCal / 1656 kJ, Protein:  8.2g, Carbohydrate:  53.0g, of which sugars:  4.6g, Fat:  18.0g, of which saturates:  3.8g, Salt: 2.3g.

Ingredients:

Seaweed water: flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rapeseed oil, water, skimmed milk powder, sugar, seaweed, sea salt. salt & pepper water: flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rapeseed oil, water, skimmed milk powder, sugar, sea salt, salt, black pepper.smoked oatcakes: smoked oats (46%), flour [wheat flour, calcium carbonate, iron, niacin, thiamin], water, smoked butter (9%) (milk), salt, raising agent: sodium carbonate.

  




Vegetarian

Stockan's Hand Baked Thick Orkney Oatcakes
£1.10

Stockan's Hand Baked Thick Orkney Oatcakes

£1.10

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These Hand Baked Thick Orkney Oatcake Wedges are made with coarse milled oats and are enjoyable on their own or with a variety of toppings. 200g.

Item Details

Allergy advice: contains wheat, and gluten. May contain traces of nuts and seeds.

Ingredients/More Details

Oats (76%), vegetable oil (Palm, rapeseed), fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), sugar, salt, raising agents (potassium carbonate, disodium carbonate).

For allergens including cereals containing gluten see ingredients in bold. May contain milk, nuts and sesame. Suitable for vegetarians.

Nutritional Information

Per 100g: Energy: 1993 kJ / 479 kCal Protein: 9.9g Carbohydrate: 56.6g of which sugars: 3.9g Fat: 23.3g of which saturates: 6.0g Fibre: 5.6g Sodium: 0.9g Salt equivalent: 2.25g

Vegetarian,

Suma Swiss Twist Muesli Organic
£2.99

Suma Swiss Twist Muesli Organic

£2.99

Wholegrain oats and flakes for a filling early morning energy boost.  Juicy raisins, sultanas, apricot and apple for natural sweetness, all perfectly blended with roasted hazelnuts and gently flaked almonds for added crunch.  500g

Item Details:

32% fruit, nuts and seeds, high in fibre, no added sugar, no added salt.

Nutritional Information:

Per 100g:

Energy:  1604 kJ / 381 kCal, Protein:  11.0g, Carbohydrate:  62.0g, of which sugars:  17.0g, Fat:  7.9g, of which saturates:  0.9g, Fibre:  8.8g, Salt:  0.06g.

Ingredients:

Oats, malted wheat (wheat, barley malt extract), raisins (with sunflower oil), wheat flakes, sunflower seeds, sultanas (with sunflower oil), milk powder skimmed, apricots chopped (with rice flour), apple pieces (with rice flour), roasted nibbed hazelnuts, brown linseeds, almonds flakes.

All ingredients are 100% organically grown.


 

 

 

 



Organic,Vegetarian

Taste Italia Gluten Free Wraps
£3.49

Taste Italia Gluten Free Wraps

£3.49

A taste of Italy, these wraps are gluten free and vegan.  2 wraps.

Item Details:

Gluten free, Italian produce, suitable for vegans.

Nutritional Information:

Per 100g:

Energy:  250 kCal / 1051 kJ, Protein:  2.56g, Carbohydrate:  38.66g, of which sugars:  0.32g, Fat:  8.55g, of which saturates:  1.05g, Fibre:  4.27g, Salt:  1.13g.

Ingredients:

Organic gluten free vegetable mix (corn starch*, rice flour*, tapioca starch*, corn flour*, potato*, golden flax flour*); water, sunflower oil*, vegetable fibre (bamboo fibre*, psyllium fibre*); salt, emulsifier; sunflower lecithin, thickeners: xantham gum; raising agents:  sodium bicarbonate, natural flavourings.

* = Organic.

 

  

 

 

Organic, Vegan, Vegetarian, Dairy free, Gluten free, Wheat free

The Foods Of Athenry Cranberry & Hazelnut Sodabread Toasts
£3.29

The Foods Of Athenry Cranberry & Hazelnut Sodabread Toasts

£3.29

Deliciously crisp and crunchy - these versatile toasts are fantastic on their own, excellent on the cheese-board and wonderful with your favourite toppings, dips or spreads. Containing 23% nutritious nuts and berries, treat yourself naturally to great taste every day.  110g.

Item Details:

Always without:  Wheat, gluten, GMO, egg, yeast, hydrogenated fats, artificial colour, flavours and preservatives.

Nutritional Information:

Per 100g:

Energy:  950 kJ / 225 kCal, Protein:  4.48g, Carbohydrate:  36.19g, of which sugars:  16.37g, Fat:  6.12g, of which saturates:  0.66g, Fibre:  1.82g, Salt:  0.31g.

Ingredients:

Gluten Free Flour (Rice, Potato, Maize, Buckwheat, Tapioca), Buttermilk, Cranberries (14%), Hazelnuts (9%), Brown Sugar, Treacle, Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), Xanthan Gum, Salt.


 


 


Vegetarian,Gluten free,Wheat free