Clearspring Instant Buckwheat Organic

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£2.49

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Clearspring Organic Instant Buckwheat is made from naturally gluten-free hulled buckwheat groats.  When cooked these wholegrains are soft and fluffy with a slightly nutty flavour.  They can be served instead of pasta, rice or potatoes with roasted vegetables, stews and casseroles.  Traditionally buckwheat groats are also used in porridge and in soups. Ready to eat in just five minutes, no need to soak.  140g.

Item Details:

Vegan, gluten free, good source of protein.

Nutritional Information:

Per 100g:

Energy:  1441 kJ / 341 kCal, Protein:  13g, Carbohydrate:  62g, of which sugars:  1g, Fat:  3.3g, of which saturates:  0.7g, Fibre:  5.5g, Salt:  0g.

Ingredients:

Organic buckwheat.  



 


  


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