Savoury

 {
  "moduleName": "overallcatalog",
  "name": "Savoury",
  "id": 171606,
  "description": "",
  "pagination": {
    "currentPage": 1,
    "itemsPerPage": 500,
    "numberOfPages": 1,
    "totalItemsCount": 70,
    "previousPageUrl": null,
    "nextPageUrl": null
  },
  "pagename": {
    "moduleName": "pagename",
    "name": "Savoury"
  },
  "oid_6": {
    "moduleName": "oid",
    "oid": "171606"
  },
  "globals": {
    "get": {
      "CatalogueID": "171606"
    },
    "cookie": {
      "visitorDeviceClass": "desktop",
      "ASP.NET_SessionId": "opfawm2fzwjmyz34g5i4e5bw",
      "ANONID_FS357840": "24.06.2018 18:34:08.559",
      "ANONID357840": "6136ec14-e12b-4b5f-b869-1a6df94c2255",
      "VISID357840": "7edf3506-2a2e-4d60-b56c-1fd8f6659d2c#www.naturalgrocery.co.uk#24.06.2018 18:34:08.559"
    },
    "site": {
      "id": 357840,
      "name": "natural-grocery",
      "host": "www.naturalgrocery.co.uk",
      "countryCode": "GB",
      "language": "EN",
      "dateNow": "2018-06-24T19:34:08.5908444"
    },
    "visitor": {
      "deviceClass": "desktop",
      "ip": "54.81.197.24",
      "country": "US",
      "city": "Ashburn",
      "userAgent": "CCBot/2.0 (http://commoncrawl.org/faq/)",
      "referrer": "/"
    },
    "cart": {
      "cartUrl": "/OrderRetrievev2.aspx?CatalogueID=171606"
    },
    "user": {
      "entityId": 0,
      "firstname": "",
      "middleName": "",
      "lastname": "",
      "fullname": "",
      "username": "",
      "email": "",
      "email2": "",
      "email3": "",
      "customerType": {},
      "leadSourceType": {},
      "industryType": {},
      "ratingType": {},
      "isWholesaler": false,
      "isLoggedIn": false
    }
  }
}

This catalog has no sub-catalogs.
Artisan Roasted Edamame Beans Sea Salt & Black Pepper
£1.19

Artisan Roasted Edamame Beans Sea Salt & Black Pepper

£1.19

Edamame beans are young soybeans, roasted and seasoned for your enjoyment.  This tasty bean is a complete protein, rich in fibre and contains just 1% carbohydrate which is great for a low GI diet.  32g.

Item Details:

Gluten free, high in fibre.

Nutritional Information:

Per 100g:

Energy:  1771 kJ / 424 kCal, Protein:  43.2g, Carbohydrate:  12.7g, of which sugars:  6.1g, Fat:  18.6g, of which saturates:  2.8g, Fibre:  16.6g.

Ingredients:

Edamame (soya)(92%), salt and pepper seasoning (7.5%), lactose (milk), black pepper, sea salt, sugar, onion, milk powder, yeast extract, white pepper, salt, black pepper extract), rapeseed oil, Soy bean oil.

 

   

 


Vegetarian, gluten free, wheat free

Artisan Roasted Edamame Beans Sweet Chilli
£1.19

Artisan Roasted Edamame Beans Sweet Chilli

£1.19

Edamame beans are young soybeans, roasted and seasoned for your enjoyment.  This tasty bean is a complete protein, rich in fibre and contains just 1% carbohydrate which is great for a low GI diet.  32g.

Item Details:

Gluten free, high in fibre, 14 soy protein.

Nutritional Information:

Per 100g:

Energy:  1794 kJ / 430 kCal, Protein:  43.8g, Carbohydrate:  11.8g, of which sugars:  5.6g, Fat:  19.5g, of which saturates:  3.0g, Fibre:  15.9g.

Ingredients:

Edamame (soya), (92%), sweet chilli seasoning (7.5%)(sugar, salt, lactose, (milk), garlic powder, tomato, paprika, yeast extract, chilli, onion, cumin, parsley, paprika extract), rapeseed oil, salt, soy bean oil,





Vegetarian,Gluten free,Wheat free

Biona Spelt Pretzel With Sesame Organic
£2.49

Biona Spelt Pretzel With Sesame Organic

£2.49

Deliciously light and crunchy oven-baked pretzels made with nutritious Demeter spelt flour and topped with tasty sesame seeds.  Perfect on their own, with your favourite dips or for snacking on the go.  125g.

Item Details:

Contains gluten and sesame, may contain traces of dairy and lactose.

Nutritional Information:

Per 100g:

Energy:  1655 kJ / 393 kCal, Protein:  14.4g, Carbohydrate:  62.9g, of which sugars:  1.0g, Fat:  7.4g, of which saturates:  2.7g, Fibre:  8.4g, Salt:  2.8g.

Ingredients:

Spelt whole meall** (44%), spelt flour** (44%), sesame seeds ** (3.9%), non hydroenated vegetable oil*, salt, barley malt extract**, yeast*, acidity regulator: Sodium hydroxide.

* = Organic.

* = Demeter.



 &nb

Organic,Vegetarian

Brindisa Salted Catalan Almonds
£4.99

Brindisa Salted Catalan Almonds

£4.99

NEW

Spain was introduced to the almond by the Moors many hundreds of years ago, and now they are to be found in almost all regions of the country both in a sweet and savoury context.  150g.

Item Details:

Slightly less sweet than Marcona almonds but still full of nutty flavour with a beautiful crunchy texture.

Nutritional Information:

Per 100g:

Energy:  2708 kJ / 650 kCal, Protein:  23g, Carbohydrate:  17g, of which sugars:  6.9g, Fat:  59g, of which saturates:  3.9g, Salt:  1g.

Ingredients:

Almonds, salt, sunflower oil. 

 


 

  




Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Clearspring Brown Rice Cakes Quinoa & Chia Organic
£1.49

Clearspring Brown Rice Cakes Quinoa & Chia Organic

£1.49

Clearspring’s New organic brown rice cakes are exceptionally crispy and satisfying, made with puffed wholegrain rice, Quinoa and Chia. High in fibre, Gluten-Free and only 25 calories per cake, enjoy as a light meal with your favourite spread and toppings, or as a delicious wholesome snack. 120g.


Item Information

Organic, Vegan, Vegetarian, Gluten free, Wheat free, Dairy free & Sugar free.

Nutrition Information

Wholegrain rice* (94%), chia seeds* (4%), quinoa* (1%), sea salt. *organically grown.

Nutrition Information

Per 100g: Energy 1506 kJ / 357 kcal, Fat 2.1g, of which Saturates 0.4g, Carbohydrate 69g, of which Sugars <0.05g, Fibre 14g, Protein 8.4g, Salt 0.55g.

 

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Clearspring Brown Rice Chips 100% Wholegrain Organic
£1.49

Clearspring Brown Rice Chips 100% Wholegrain Organic

£1.49

Clearspring’s organic brown rice chips are exceptionally crispy, made with 100% wholegrain rice. High in fibre, low in saturated fat and only 122 calories per serving. They make a wholesome and satisfying snack any time of the day. A delicious alternative to potato crisps, perfect for sharing. Enjoy straight from the pack or with your favourite dips. 60g.


Item Information

Organic, Vegan, Vegetarian, Gluten free, Wheat free, Dairy free & Sugar free.

Ingredients

Wholegrain rice* (83%), sunflower oil*, sea salt (0.7%). *organically grown

Nutrition Information

Per 100g: Energy 1712 kJ / 406 kcal, Fat 8.2g, of which saturates 0.8g, Carbohydrate 71g, of which sugars < 0.5g, Fibre 7.5g, Protein 8.3g, Salt 0.45g.

 

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Clearspring Brown Rice Chips Buckwheat & Chia Organic
£1.49

Clearspring Brown Rice Chips Buckwheat & Chia Organic

£1.49

Clearspring’s organic brown rice chips are exceptionally crispy, made with wholegrain rice, Buckwheat and Chia. High in fibre, low in saturated fat and only 122 calories per serving. They make a wholesome and satisfying snack any time of the day. A delicious alternative to potato crisps, perfect for sharing. Enjoy straight from the pack or with your favourite dips. 60g. 


Item Information

Organic, Vegan, Vegetarian, Gluten free, Wheat free, Dairy free & Sugar free.

Ingredients

Wholegrain rice* (66%), sunflower oil*, buckwheat* (14%), chia* (2.5%) , sea salt (1%). *organically grown.

Nutrition Information

Per 100g: Energy 1719 kJ/ 408 kcal, Fat 7.9g, of which Saturates 0.8g, Carbohydrate 71g, of which Sugars <0.5g, Fibre 7.9g, Protein 9.2g, Salt 0.14g.

 

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Clearspring Brown Rice Chips Red Lentil Organic
£1.49

Clearspring Brown Rice Chips Red Lentil Organic

£1.49

Clearspring’s organic brown rice chips are exceptionally crispy, made with wholegrain rice and Red Lentil. High in fibre, low in saturated fat and only 125 calories per serving. They make a wholesome and satisfying snack any time of the day. A delicious alternative to potato crisps, perfect for sharing. Enjoy straight from the pack or with your favourite dips. 60g.


Item Information

Organic, Vegan, Vegetarian, Gluten free, Wheat free, Dairy free & Sugar free.

Ingredients

Wholegrain rice* (62%), red lentils* (17%), sunflower oil*, millet*, sea salt (1%). *organically grown

Nutrition Information

Per 100g: Energy 1760 kJ / 418 kcal, Fat 9.1g, of which Saturates 0.8g, Carbohydrate 70g, of which Sugars <0.5g, Fibre 7g, Protein 11g, Salt 0.18g.

 

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Clearspring Brown Rice Crackers Black Sesame Organic
£1.99

Clearspring Brown Rice Crackers Black Sesame Organic

£1.99

These light and crispy, gluten-free Japanese crackers are baked to perfection. A delicious way to enjoy the benefits of organic wholegrain brown rice, mineral rich black sesame seeds and naturally aged tamari.  Our second generation family producers use the highest quality ingredients, traditional recipes and time honoured processes to produce these authentic wholesome snacks.  40g.

Item Details:

Vegan, free from added sugar and gluten.

Nutritional Information:

Per 100g:

Energy:  1840 kJ / 440 kCal, Protein:  13.7g, Carbohydrate:  65.0g, of which sugars:  0.8g, Fat:  13.9g, Of which saturates:  2.6g, Fibre:  11.4g, Salt:  1.4g.

Ingredients:

Brown rice* (58.3%), Black sesame seeds* (29.1%), tamari soya sauce* (whole soya beans*, water, sea salt).

* = Organically grown.        





  

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Clearspring Roasted Seeds & Soya Organic Snack
£0.99

Clearspring Roasted Seeds & Soya Organic Snack

£0.99

Clearspring Roasted Seeds and Soya Organic Snack - 35g. The highest quality organically grown ingredients, European grown where available, and carefully prepared in small batches.

Ingredients/More Details

Roasted Whole Soya Beans* (62%), Sunflower Seeds* (19%), Pumpkin Seeds*(19%) Sea Salt.

Nutritional Information

Typical values per 100g: Energy 1889kj/454kcal, Protein 36.5g, Carbohydrate 8.2g, Fat 30.5g of which saturates 4.6g, Fibre 15.7g, Sodium 1.1g, Magnesium 313mg, Zinc 4.9mg, Iron 4.7mg.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Clearspring Seaveg Crispies Original
£0.89

Clearspring Seaveg Crispies Original

£0.89

The Clearspring sea vegetable range has been extended to include these new light, thin and crispy toasted nori snacks.  Made with just four simple ingredients: nori grown in the clear waters off the coast of Korea, unrefined sea salt and organic sesame and rapeseed oil.  Baked at very high temperatures for just a few seconds to produce this tasty, convenient and nutritious snack. Delicious on its own, with sushi or sprinkled over salads.  5g.

Item Details:

Gluten free, high in fibre, vegan, MSG free, no additives or preservatives.

Nutritional Information:

Per 100g:

Energy:  2300 kJ / 550 kCal, Protein:  25g, Carbohydrate:  33g, of which sugars:  0g, Fat:  36g, of which saturates:  7.5g, Fibre:  20g, Salt:  2.3g.

Ingredients:

Toasted nori sea vegetable (62%), rapeseed oil, sunflower oil, sea salt.


  

 

&nb

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Clearspring Tamari Roasted Sicilian Almonds Organic
£1.69

Clearspring Tamari Roasted Sicilian Almonds Organic

£1.69

The finest, organically grown Sicilian almonds are lightly coated in Clearspring’s very own organic tamari, and roasted to perfection to create a superior crunchy snack that may be enjoyed straight from the pack or as an accompaniment to drinks.  30g.

Item Details:

Gluten free, high in fibre and unsaturated fatty acids.  Source of protein.

Nutritional Information:

Per 100g:

Energy:  2666 kJ / 646 kCal, Protein:  21g, Carbohydrate:  3.8g, of which sugars:  3.2g, Fat:  58g, of which saturates:  5.8g, Fibre:  10g, Salt:  1.3g.

Ingredients:

Almonds* (93%), tamari* (7%) (soya beans*, water, sea salt, mirin* [sweet rice*, water, cultured rice*]).  

* = Organically grown.  


 


&nb

Organic, Vegan, Vegetarian, Dairy free, Gluten free, Wheat free,sugar free

Cypressa Roasted Broad Beans
£1.39

Cypressa Roasted Broad Beans

£1.39

NULL

Cypressa Roasted Broad Beans - 150g. A delicious snack to be enjoyed at any time.

Ingredients/More Details

Broad beans, vegetable oil, salt.

Nutritional Information

Typical values per 100g: Energy 439kcal/1846kj, Protein 23.7g, Carbohydrates 48.8g, Fat 16.6g.

Vegetarian,Dairy free,Sugar free,

Eat Real Chilli & Lemon Hummus Chips
£0.69

Eat Real Chilli & Lemon Hummus Chips

£0.69

Eat Real Hummus Chips Lemon Chilli. From humble chick pea to crunchy crispy chip, the wonderful flavour of the chick pea is infused with the touch of mild spiciness and zesty taste of lemon. You’ll really enjoy the chip as the flavours offer a perfect balance between the creamy taste of hummus and unique blend of spicy peppers and tangy lemon!  45g.

Item Details:

Suitable for vegans, free from GMO, naturally gluten free, no artificial colours, no preservatives, free from MSG.

Nutritional Information:

Per 100g:

Energy:  2012 kJ / 483 kCal, Protein:  6.5g, Carbohydrate:  62.7g, of which sugars:  2.2g, Fat:  24.0g, of which saturates:  1.8g, Fibre:  4.8g, Sodium:  1.0g.

Ingredients:

Chickpea Flour, Rice, Potato Starch, Vegetable Oil (Rapeseed), Salt, Chilli & Lemon Flavouring (Salt, Rice Flour, Spices (Including Chilli), Yeast Extract Powder, Garlic Powder, Onion Powder, Citric Acid, Natural Flavourings, Lemon Juice Powder (Maltodextrin From IP Maize, Lemon Juice), Natural Colour: Paprika).




  


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Essential Bombay Mix Organic 125g
£0.99

Essential Bombay Mix Organic 125g

£0.99

NULL

Essential Organic Bombay Mix - 125g. A light and crunchy snack with a tasty spicy flavour.

Ingredients/More Details

Produce if the UK.

Gram flour noodles*( gram flour, maize starch, caraway seeds), Peanuts*, Chickpeas*, Green Lentils*, Vegetable Oil*, Salt, Spices* (* = certified organic)

Nutritional Information

Nutritional Info/100g: Energy - 1986kJ/476kcal, Protein - 13.6g, Carbohydrate - 41.2g of which sugars - 2.3g , Fat - 28.5g of which saturates - 2.62g, Fibre - 10.1g, Sodium - 0.008g.

Organic,Vegan,Vegetarian,Wheat free,Dairy free,Sugar free,

Essential Bombay Mix Organic 250g
£1.49

Essential Bombay Mix Organic 250g

£1.49

NULL

Essential Organic Bombay Mix - 250g. A light and crunchy snack with a tasty spicy flavour.

Ingredients/More Details

Produce if the UK.

Gram flour noodles*( gram flour, maize starch, caraway seeds), Peanuts*, Chickpeas*, Green Lentils*, Vegetable Oil*, Salt, Spices* (* = certified organic)

Nutritional Information

Nutritional Info/100g: Energy - 1986kJ/476kcal, Protein - 13.6g, Carbohydrate - 41.2g of which sugars - 2.3g , Fat - 28.5g of which saturates - 2.62g, Fibre - 10.1g, Sodium - 0.008g


 

 

Organic,Vegan,Vegetarian,Wheat free,Dairy free,Sugar free,

Essential Chick Peas Spicy Organic
£1.28

Essential Chick Peas Spicy Organic

£1.28

A light, crunchy snack with a hot spicy flavour.  125g.

Item Details:

Vegan, Produce of the U.K.

Nutritional Information:

n/a.

Ingredients:

Chick peas*, sunflower oil*, salt*, spices*.

* = 100% Organically produced ingredient.





Vegan,Vegetarian,Dairy free,Organic

Essential Gourmet Nut Mix 250g
£4.99

Essential Gourmet Nut Mix 250g

£4.99

NULL

A Peanut-Free mix, combining premium quality nuts in a ready to use format. Serve directly as snack food or as an ingredient in sweet/savoury dishes. 250g

Item Details

Vegan.

Ingredients/More Details

Whole Brazil Nuts 30%, Almonds 23%, Roasted Hazelnuts 19%, Large Cashew Pieces 17%, Large Walnut Pieces 6%, Pecan Nut Halves 5%.

Nutritional Information

n/a.

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Essential Roasted & Salted Cashew Nuts Organic
£3.70

Essential Roasted & Salted Cashew Nuts Organic

£3.70

NULL

Premium grade whole cashews, roasted to give a crunchy, tasty and satisfying savoury snack! Delicious as a snack or try adding to salads, stir-fry or curry. Also makes delicious nut butter. 125g.

Item Details

Vegan, produce of Brazil.

Ingredients/More Details

Cashew nuts*, sunflower oil*, salt. * = Made from 100% organically produced ingredients.

Nutritional Information

n/a.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Essential Sesame Sticks Organic
£1.39

Essential Sesame Sticks Organic

£1.39

NULL

A totally yummy, crunchy snack-food with a subtle yet aromatic and morish quality. Ideal on their own, or include in your snack mix. Useful for parties, picnics or travel food. 250g.

Item Details

Organic and vegan.

Ingredients/More Details

Gram flour, sesame seeds and sunflower oil.

Nutritional Information

n/a.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Heavenly Veggie Waffles Sweetbeet & Shallot Organic
£0.79

Heavenly Veggie Waffles Sweetbeet & Shallot Organic

£0.79

NEW

These yummy veggie waffles contain 40% delicious organic vegetables and are perfect for snacking.  There is no added sugar and no preservatives.  10g.

Item Details:

NO Added Sugar, NO Artificial Colours or Flavours, NO preservatives, NO Nuts.  Contains gluten.

Nutritional Information:

Per 100g:

Energy:  1906 kJ / 454 kCal, Protein:  9.3g, Carbohydrate:  64g, of which sugars:  13g, Fat:  17g, of which saturates:  2.3g, Fibre:  3.8g, Salt:  0.8g.

Ingredients:

Organic beetroot puree 34%, organic wheat flour, organic high oleic sunflower oil, organic concentrated beetroot juice 6%, rapeseed lecithin, organic vinegar, organic shallot powder 0.2%, organic dehydrated garlic, sea salt from guerande.  



 

Organic,Vegetarian,

Inspiral Raw Purple Corn Kale Chips 30g
£2.10

Inspiral Raw Purple Corn Kale Chips 30g

£2.10

Inspiral Organic Cheesie Purple Corn Raw Dehydrated Kale Chips.  Dried not fried! Raw air dried vegetable snack with a super food loaded crunchy cashew sauce. Raw superfood kale chips dehydrated at low temperatures to preserve vital nutrients.  30g.

Item Details

Raw, Organic, vegan, dairy free, gluten-free, wheat-free, soya-free, sugar free, contains nuts. Packed in cutting edge compostable & biodgradable eco-material ~ can be composted at home!

Ingredients/More Details

Kale, cashew nuts, deactivated  nutritional yeast flakes (rich in B vitamins), purple corn extract & Himalayan crystal sa

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Inspiral Raw Purple Corn Kale Chips 60g
£3.79

Inspiral Raw Purple Corn Kale Chips 60g

£3.79

Inspiral Organic Cheesie Purple Corn Raw Dehydrated Kale Chips 60g. Dried not fried! Raw air dried vegetable snack with a super food loaded crunchy cashew sauce. Raw superfood kale chips dehydrated at low temperatures to preserve vital nutrients.

Item Details

Raw, Organic, vegan, dairy free, gluten-free, wheat-free, soya-free, sugar free, contains nuts. Packed in cutting edge compostable & biodgradable eco-material ~ can be composted at home!

Ingredients/More Details

Kale, cashew nuts, deactivated  nutritional yeast flakes (rich in B vitamins), purple corn extract & Himalayan crystal salt.

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Kallo Ancient Grains Corn Cake Thins Organic
£1.99

Kallo Ancient Grains Corn Cake Thins Organic

£1.99

NEW

Amaranth and linseed corn cakes.  Perfect with crushed broad beans and peas, a few chilli flakes and a handful of pea shoots.  150g.

Item Details:

23 calories per corn cake, source of fibre, no artificial colours, flavours or preservatives, low fat.  Suitable for vegetarians, vegans and coeliac diet.

Nutritional Information:

Per 100g:

Energy:  1640 kJ / 387 kCal, Protein:  9.2g, Carbohydrate:  79.5g, of which sugars:  2.1g, Fat:  2.7g, of which saturates:  0.2g. Fibre@  4.1g, Salt:  0.3g.

Ingredients:

Organic corn (92%), organic amaranth (4%), organic linseeds (4%), sea salt.   

  

 




 


Organic, Vegan, Vegetarian, Dairy free

Kallo Himalayan Pink Salt & Black Pepper Pop Crisps
£2.20

Kallo Himalayan Pink Salt & Black Pepper Pop Crisps

£2.20

NEW

Corn, green pea, purple corn and yellow pea snacks, flavoured with Himalayan pink salt and black pepper.  A really nice twist on a classic mix of flavours.  85g.

Item Details:

87 calories per serving.  Low in saturated fat, high source of fibre, no artificial colours or flavours, vegan friendly, gluten free.

Nutritional Information:

Per 100g:

Energy:  1832 kJ / 436 kCal, Protein:  8.2g, Carbohydrate:  69.9g, of which sugars:  2.5g, Fat:  11.0g, of which saturates:  1.2g, Fibre:  12.2g, Salt:  1.4g.

Ingredients:

Corn pieces (yellow corn flour, tapioca starch, salt), green split pea, sunflower oil, purple corn, Himalayan salt with a hint of black pepper flavouring (rice flour, sea salt, Himalayan salt, yeast extract, black pepper, natural flavouring, sunflower oil), yellow split pea.



&nb

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Kallo Salt & Vinegar Corn & Rice Snacks
£0.76

Kallo Salt & Vinegar Corn & Rice Snacks

£0.76

NULL

Kallo Salt & Vinegar Corn & Rice Snacks 25g.

Item Details

Only 1% fat. Made using natural ingredients. Only 91 calories per bag. No added MSG. Low fat and saturated fat. No artificial colours, flavours or preservatives. Can be enjoyed by vegetarians and vegans. Vegetarian Society approved. Salt & vinegar flavoured corn & rice snacks Naturally Delicious Snacks..

Ingredients/More Details

Corn , Rice , Salt & Vinegar Seasoning (10%) , Salt & Vinegar Seasoning contains: Maltodextrin, Salt, Malt Vinegar, Spirit Vinegar, Citric Acid, Yeast Extract, Sugar, Sunflower Oil .

Nutritional Information

Per 100g Per 25g bag Energy 1546 kJ 364 kcal 387 kJ 91 kcal Protein 7.2g 1.8g Carbohydrate 81.5g 20.4g of which sugars 1.3g 0.3g Fat 0.7g 0.2g of which saturates 0.1g trace Fibre 1.8g 0.5g Sodium 0.88g 0.22g Equivalent as salt 2.24g 0.6g

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Kallo Sea Salt & Sicilian Lemon Vinegar Pop Crisps
£2.19

Kallo Sea Salt & Sicilian Lemon Vinegar Pop Crisps

£2.19

NEW

Pop crisps with corn, green pea, purple corn and yellow pea snacks flavoured with sea salt and lemon vinegar.  85g.

Item Details:

86 calories per serving, low in saturated fat, high source of fibre, no artificial colours or flavours, vegan friendly, gluten free.

Nutritional Information:

Per 100g:

Energy:  1818 kJ / 432 kCal, Protein:  8.0g, Carbohydrate:  69.7g, of which sugars:  3.0g, Fat:  11.0g, of which saturates:  1.2g, Fibre:  11.2g, Salt:  1.4g.

Ingredients:

Corn pieces (yellow corn flour, tapioca starch, salt), green split pea, sunflower oil, purple corn, sea salt & sicilian lemon vinegar flavouring (rice flour, wine vinegar extract, sea salt, acid: citric acid, yeast extract, sunflower oil, lemon extract (from sicilian lemons)), yellow split pea.   

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Kallo Wasabi & Soy Sauce Pop Crisps
£2.20

Kallo Wasabi & Soy Sauce Pop Crisps

£2.20

NEW

Corn, green pea, purple corn and yellow pea snacks flavoured with wasabi and soy sauce.  These spicy little numbers are quite the blend!  85g.

Item Details:

86 calories per serving, low in saturated fat. High source of fibre.  No artificial colours or flavours.  Vegan friendly.

Nutritional Information:

Per 100g:

Energy:  1807 kJ / 429 kCal, Protein:  8.4g, Carbohydrate:  69.7g, of which sugars:  2.4g, Fat:  11.0g, of which saturates:  1.2g, Fibre:  9.0g, Salt:  1.1g.

Ingredients:

Corn Pieces (60%) (Yellow Corn Flour, Tapioca Starch, Salt), Green Split Pea (10%), Sunflower Oil, Purple Corn (8%), Wasabi and Soy Sauce Flavouring (7%) [Rice Flour, Salt, Onions, Yeast Extract, Natural Flavouring (Mustard), Spices (Garlic, Ginger, Chilli, Wasabi), Horseradish, Acid: Citric Acid; Sunflower Oil], Yellow Split Pea (4%).  


 

 

 

 

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

King Soba Sprouted Brown Rice Ramen Organic
£1.99

King Soba Sprouted Brown Rice Ramen Organic

£1.99

Suparamen-organic,gluten free,instant brown rice ramen noodles made from organic sprouted 100% brown rice flour.  Packed in a pot with a sachet of instant organic miso soup(from paste not powder),with a separate sachet of spring onions and roasted pumpkin and sunflower seed garnish.  An instant plant based,gluten free snack for the whole family.  84g.

Item Details:

Gluten free, vegan.

Nutritional Information:

Per 100g:

Energy:  1305 kJ / 311 kCal, Protein:  9.67g, Carbohydrate:  56.42g, of which sugars:  0.82g, Fat:  4.59g, of which saturates:  0g, Fibre:  2.47g, Salt:  3.18g

Ingredients:

*Sprouted brown rice flour*white miso soup*, soybean paste 68% (*soya beans,* rice, koji culture, yeast, salt) water *alcohol (*rice, salt, koji culture, yeast extract powder, wakame seaweed, salt)*spring onions,*pumpkin seeds,*sunflower seeds.  

* = Certified organic.   




Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

King Soba SupaRamen Sprouted Buckwheat Ramen Organic
£1.99

King Soba SupaRamen Sprouted Buckwheat Ramen Organic

£1.99

Suparamen-organic, gluten free, instant brown rice ramen noodles made from organic sprouted 100% brown rice flour.  Packed in a pot with a sachet of instant organic miso soup(from paste not powder), with a separate sachet of spring onions and roasted pumpkin and sunflower seed garnish.  An instant plant based,gluten free snack for the whole family.  84g.

Item Details:

Organic, vegan and certified gluten free.

Nutritional Information:

Per 100g:

Energy:  1284 kJ / 306 kCal, Protein:  10.58g, Carbohydrate:  55.43g, of which sugars:  1.66g, Fat:  3.91g, of which saturates:  0.85g, Fibre:  3.29g, Salt:  2.68g.

Ingredients:

*Sprouted brown rice flour*white miso soup*,soybean paste 68%(*soya beans,*rice,koji culture,yeast,salt) water *alcohol(*rice,salt,koji culture,yeast extract powder,wakame seaweed,salt)*spring onions,*pumpkin seeds,*sunflower seeds.

* = Certified organic ingredient.

 

 

 



 

 




Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Lima Multigrain Rice Cakes Organic
£1.10

Lima Multigrain Rice Cakes Organic

£1.10

NULL

Lima Multigrain Rice Cakes are made from a handful of rice, sesame, sea salt or other cereals, which are put in a mould that is closed and heated for 8 seconds. The heat eliminates all moisture and makes the grains swell, causing them to fill the mould entirely and to melt together. It's like magic! 100g.

Item Details

Gluten free. Can be eaten as such or with a spread like a slice of bread. The cakes combine perfectly with both sweet and spicy spreads.

Ingredients/More Details

Rice*, Corn*, Buckwheat*, Quinoa*, Amaranth*, Sesame*, Seasalt. * = Biological cultivation.

Nutritional Information

Per 100g: Energy: 1626 kJ / 389 kCal, Protein: 8.8g, Carbohydrate: 79.5g, of which sugars: 2.0g, Fat: 3.4g, of which saturates: 1.0g, Fibre: 2.6g, Sodium: 0.14g.

Organic,Vegetarian,Gluten free,Sugar free,

Luke's Kale Multigrain Chips Organic
£2.99

Luke's Kale Multigrain Chips Organic

£2.99

NEW

Know any curly, ornamental dinosaurs?  Kale does. It comes in all three varieties and even a small amount contributes to your daily need for essential vitamins and minerals.  Combine kale with corn, brown rice, millet, amaranth and quinoa and it's like throwing a party for your mouth and body.  These chips are flat, pretty and won't be extinct anytime soon.  142g.

Item Details:

Gluten free, soy-free, dairy free, peanut/tree-nut free, wholegrain, non GMO and kosher.

Nutritional Information:

Per 100g:

Energy:  1987 kJ / 475 kCal, Protein:  12.1gm Carbohydrate:  66g, of which sugars:  1.4g, Fat:  22.4g, of which saturates:  16.9g, Fibre:  10g.

Ingredients:

Luke's organic grain & seed blend (69%) (corn, brown rice, millet, quinoa, amaranth), Luke's organic oil blend (23%) (sunflower, safflower), organic kale (5%), organic sesame seeds (2%), sea salt.

 


 

 


Organic,Vegetarian,Gluten free,Wheat free

Nairn's Gluten Free Snackers Salt & Vinegar
£0.59

Nairn's Gluten Free Snackers Salt & Vinegar

£0.59

Packed in mini bags, Nairn's Gluten Free Snackers are great for busy lives!  With all the benefits of gluten free wholegrain oats, they're a tasty and delicious snack for all the family. Enjoy them at your desk, pop them in your bag when you're out and about, or take hem in your lunch box.  23g.

Item Details:  

Now gluten free!  baked not fried, high in fibre.

Nutritional Information:  

Per 100g:

Energy:  1903 kJ / 454 kCal, Protein:  11.4g, Carbohydrate:  58.1g, of which sugars:  3.8g, Fat:  17.8g, of which saturates:  1.9g, Fibre:  7.9g, Salt:  1.64g

Ingredients:  

Gluten Free Wholegrain Oats (78%), Sunflower Oil, Balsamic Vinegar Flavour Seasoning (10%) [Balsamic Vinegar Powder (Maltodextrin, Balsamic Vinegar), Sugar, Sea Salt, Rice Flour, Spirit Vinegar Powder (Maltodextrin, Spirit Vinegar), Yeast Extract Powder, Natural Flavourings, Acid: Citric Acid, Onion Powder, Herb (Oregano)], Maize Starch, Dietary Fibre (Inulin), Apple Juice Concentrate, Raising Agent: Ammonium Bicarbonate, Sea Salt.


 

 

 


Vegan,Vegetarian,Gluten free,Wheat free

Nairn's Smoked Paprika Snackers
£0.59

Nairn's Smoked Paprika Snackers

£0.59

NEW

Packed in mini bags, Nairn's Gluten Free Snackers are great for busy lives! With all the benefits of gluten free wholegrain oats, they're a tasty and delicious snack for all the family. Enjoy them at your desk, pop them in your bag when you're out and about, or take them in your lunch box.  23g.

Item Details:

Gluten free, 101 calories per bag.  Baked not fried.

Nutritional Information:

Per 100g:

Energy:  1845 kJ / 440 kCal, Protein:  9.7g, Carbohydrate:  56.6g, of which sugars:  2.7g, Fat:  17.4g, of which saturates:  1.9g, Fibre:  9.3g, Salt:  2.27g.

Ingredients:

Gluten Free Wholegrain Oats (76%), Sunflower Oil, Smoked Paprika Seasoning (9%) (Spices (Smoked Paprika, Paprika, Cayenne), Salt (Salt, Smoked Salt), Rice Flour, Sugar, Dried Bell Pepper, Yeast Extract Powder, Onion Powder, Natural Flavourings, Colour: Paprika), Dietary Fibre (Inulin), Maize Starch, Raising Agent: Ammonium Bicarbonate, Sea Salt, Apple Juice Concentrate.    


Vegetarian,Gluten free,Wheat free

Natur Compagnie Asia Style Vegetable & Noodle Soup Organic
£1.99

Natur Compagnie Asia Style Vegetable & Noodle Soup Organic

£1.99

Organic & palm-oil free Asian style vegetable & noodle soup pot.  Quick and convenient, simply add boiling water to the fill level inside pot, stir well and wait for 4 minutes.  Stir occasionally and enjoy!  55g.

Item Details:

Organic, vegetarian.

Nutritional Information:

Per 100g:

Energy:  322 kJ / 76 kCal, Protein:  2.4g, Carbohydrate:  14.6g, of which sugars:  1.9g, Fat:  0.7g, of which saturates:  0.3g, Salt:  1.1g.

Ingredients:

Pasta* (63.5%) (durum wheat semolina*), maize glucose syrup*, sea salt, maize starch*, raw cane sugar*, yeast extract, tomato powder* (2.7%), shea butter*, carrots*(1.8%), leeks* (1.5%), onions* (1.3%), ginger*, courgettes* (0.4%), paprika* (0.4%), turmeric*, lovage leaf*, cumin*, garlic*, parsley*, mace*, spinach powder* (0.04%), pepper*.

* = Organically Produced Ingredient.  

  


 

Organic,Vegetarian

Natur Compagnie Indian Taste Dhal Couscous Organic
£1.99

Natur Compagnie Indian Taste Dhal Couscous Organic

£1.99

Organic, vegetarian

Indian style lentil couscous dish  Add boiling water to the fill level inside the pot, stir well and wait for 7 minutes.  Quick, convenient, tasty and made without palm oil.  68g.

Item Details:

Organic, vegetarian.

Nutritional Information:

Per 100g:

Energy:  346 kJ / 82 kCal, Protein:  3.8g, Carbohydrate:  14.4g, of which sugars:  2.7g, Fat:  0.4g, of which saturates:  0.1g, Salt:  0.8g.

Ingredients:

Lentils* (40.5%), couscous* (40.5%), (durum wheat semolina*), maltodextrin*, curry* (3.6%) (coriander*, paprika*, ginger*, turmeric*, fennel*, caraway*, pepper*, fenugreek seeds*, cumin*, cardamom*, allspice*, nutmeg*, clove*, cinnamon*, onion powder*), sea salt, raw cane sugar*, potato starch*, onion*, bell pepper*, garlic*, spinach*, sunflower oil*.  

* = Organic ingredient.

   

Natur Compagnie Oriental Taste Couscous Organic
£1.99

Natur Compagnie Oriental Taste Couscous Organic

£1.99

Oriental style couscous durum wheat dish.  Simply add boiling water to the fill level inside the pot, stir well and leave for 7 minutes.  68g.

Item Details:

Organic, vegetarian, made without palm oil.

Nutritional Information:

Per 100g:

Energy:  365 kJ / 86 kCal, Protein:  2.7g, Carbohydrate:  17.4g, of which sugars:  2.3g, Fat:  0.4g, of which saturates:  0.1g, Salt:  0.9g.

Ingredients:

Couscous* (76.5%) (durum wheat semolina*), maize maltodextrin*, tomatoes*, sea salt, onion*, raw cane sugar*, potato starch*, curry*, paprika*, yeast extract, ginger*, turmeric*, parsley*, caraway*, caramelised sugar*, coriander seeds*, sunflower oil*.  

* = Certified organic ingredient.


 

  


Organic,Vegetarian

Natur Compagnie Pasta Ai Funghi Organic
£1.99

Natur Compagnie Pasta Ai Funghi Organic

£1.99

Quick and easy pasta dish with mushrooms.  Just add boiling water to fill level inside of the pot, stir well and wait for 6 minutes.  50g.

Item Details:

May contain traces of soy, mustard, celery and egg.  Made without palm oil.

Nutritional Information:

Per 100g:

Energy:  300 kJ / 71 kCal, Protein:  2.5g, Carbohydrate:  13.4g, of which sugars:  1.1g, Fat:  0.6g, of which saturates:  0.3g, Salt:  1.0g.

Ingredients:

Pasta* (58%) (durum wheat semolina*), potato starch *, whole milk powder*, maize maltodextrin*, mushrooms* (5.8%), (white mushrooms*, shiitake mushrooms*, ceps*), sea salt, roasted onion*, yeast extract, parsley*, caramelised sugar*, raw cane sugar*, garlic*, sunflower oil*, pepper*, turmeric*.  

* = Certified Organic ingredient.  


 

 


Organic,Vegetarian

Natur Compagnie Pasta Napoli Organic
£1.99

Natur Compagnie Pasta Napoli Organic

£1.99

Pasta in a tomato sauce, a quick and easy way to enjoy a nutritious snack, just add boiling water and wait for 4 minutes.  59g.

Item Details:

May contain traces of milk, soy, mustard, celery and egg.  Made without palm oil.

Nutritional Information:

Per 100g:

Energy:  327 kJ / 77 kCal, Protein:  2.2g, Carbohydrate:  15.7g, of which sugars:  3.6g, Fat:  0.4g, of which saturates:  0.1g, Salt:  0.7g.

Ingredients:

Pasta* (59%)(durum wheat semolina*), tomato powder* (15%), raw cane sugar*, maize starch*, sea salt, maize glucose syrup*, onions*, thickener locust bean gum, olive oil*, garlic*, parsnip*, oregano*, rosemary*, pepper*, parsley*, beetroot*, bay*.

* = From certified organic production.

 

 

 


Organic, Vegan, Vegetarian, Dairy free

Natur Compagnie Veggie Noodle Soup
£1.99

Natur Compagnie Veggie Noodle Soup

£1.99

An ideal vegan snack for at home, in the office or to go. Simply add boiling water up to the mark, stir well and leave it to draw for some minutes – ready!  50g.

Item Details:

Made without palm oil.  May contain traces of milk, soy, mustard, celery and egg.

Nutritional Information:

Per 100g:

Energy:  296 kJ / 70 kCal, Protein:  2.3g, Carbohydrate:  13.1g, of which sugars:  1.4g, Fat:  0.6g, of which saturates:  0.1g, Salt:  1.0g

Ingredients:

Pasta* (70%) (durum wheat semolina*), maize glucose syrup*, sea salt, tomatoes* (2.9%), paprika*(2.7%), courgettes* (2.7%), leeks* (2.7%), carrots*(2.7%), olive oil*, maize starch*, onions* (1%), parsnips* (0.7%), raw cane sugar*, yeast extract, concentrated vegetable juice* (carrots*, onions*), turmeric*, lovage root*, lovage leaf*, parsley*, nutmeg*, thyme*, chives*, pumpkin*, pepper*, bay*, sunflower oil*, garlic*, fennel seed*.

* = Certified organic ingredient.


  

&nb

Organic,Vegetarian

Peter's Yard Sourdough Charcoal & Rye Crispbread
£2.49

Peter's Yard Sourdough Charcoal & Rye Crispbread

£2.49

These Charcoal & Rye sourdough crispbreads are inspired by the love of Swedish baking. Peter's use simple, natural ingredients including organic flour, fresh milk, charcoal and their precious sourdough, which is allowed to ferment for 16 hours before each batch is made.  Baked until crisp, they are the natural choice for a soft goats cheese or a ripe Brie.  90g.

Item Details:

Contains milk, wheat and rye.

Nutritional Information:

Per 100g:

Energy:  1608 kJ / 381 kCal, Protein:  11.3g, Carbohydrate:  77.1g, of which sugars:  6.5g, Fat:  5.5g, of which saturates:  2.9g, Fibre:  10.9g, Salt:  1.9g.

Ingredients:

Milk, rye flour, wheat flour, sourdough (rye flour, water), wholemeal flour, honey, butter, charcoal, sea salt, yeast.  

 

 


 



Primal Strips Hickory Smoked Soy Jerky
£1.69

Primal Strips Hickory Smoked Soy Jerky

£1.69

Meatless vegan soy jerky 'Hickory Smoked',  these things are seriously delicious, so much flavour.  28g.

Item Details:

Gluten free, no added MSG.

Nutritional Information:

Per 100g:

Energy:  1457 kJ / 346 kCal, Protein:  35.7g, Carbohydrate:  25.0g, of which sugars:  10.7g, Fat:  10.7g, of which saturates:  3.6g, Fibre:  3.6g, Salt:  3.1g.

Ingredients:

Non-GMO isolated high fibre soy protein, water, naturally brewed (gluten-free soy sauce (water, non GMO soy-beans, sea salt), expeller pressed canola oil, liquorice root, unrefined evaporated can juice, sea salt, natural smoke flavouring, natural vegetarian spices.















Vegan,Vegetarian,Dairy free,Gluten free

Primal Strips Hot & Spicy Shiitake Mushrooms Jerky
£1.69

Primal Strips Hot & Spicy Shiitake Mushrooms Jerky

£1.69

Meatless vegan jerky Shitake Mushroom 'Hot & Spicy' .  28g.

Item Details:

No GMO's, 6g protein, 0% cholesterol, all natural, no preservatives, no MSG.

Nutritional Information:

Per 100g:

Energy:  1429 kJ / 343 kCal, Protein:  21.4g, Carbohydrate:  21.4g, of which sugars:  10.7, Fat:  14.3g, of which saturates:  3.6g, Fibre: 21.4g, Salt:  3.0g.

Ingredients:

Shiitake mushrooms, water, naturally brewed soy sauce (water, non-GMO soybeans, wheat, sea salt) expeller pressed canola oil, liquorice root, non GMO vital gluten (wheat protein) sea weed extract, unrefined evaporated cane juice, non GMO isolated high fibre soy protein, sea salt, natural vegetarian spices.









Vegan,Vegetarian,Dairy free,

Primal Strips Mesquite Lime Jerky Seitan
£1.69

Primal Strips Mesquite Lime Jerky Seitan

£1.69

Meatless vegan jerky seitan 'Mesquite Lime'.  28g.

Item Details:

No GMO's, 10g protein, 0% cholesterol, all natural, no preservatives.

Nutritional Information:

Per 100g:

Energy:  1296 kJ / 307 kCal, Protein:  35.7g, Carbohydrate:  25.0g, of which sugars:  14.3g, Fat:  7.1g, of which saturates:  0g, Fibre:  0g, Salt:  3.1g.

Ingredients:

Non-GMO vital gluten (wheat protein), water, unrefined evaporated cane juice, naturally brewed soy sauce (water, non-GMO soybeans wheat, sea salt) expeller pressed canola oil, fresh lime juice, diced dill pickles citric acid chilli sea salt natural vegetarian spices.









Vegan,Vegetarian,Dairy free,

Primal Strips Teriyaki Jerky Seitan
£1.69

Primal Strips Teriyaki Jerky Seitan

£1.69

Meatless vegan jerky seitan 'Teriyaki'.  28g.

Item Details:

No MSG.

Nutritional Information:

Per 100g:

Energy:  1457 kJ / 346 kCal, Protein:  39.3g, Carbohydrate:  21.4g, of which sugars:  10.7g, Fat:  10.7g, of which saturates:  0g, Protein:  39.3g, Salt:  2.8g.

Ingredients:

Non-GMO vital gluten (wheat protein) water, naturally brewed soy sauce (water,non-GMO soybeans, wheat, sea sat), expeller pressed canola oil,, liquorice root, unrefined evaporated cane juice, sea salt, natural vegetarian spices.









Vegan,Vegetarian,Dairy free,

Primal Strips Texas BBQ Vegan Soy Jerky
£1.69

Primal Strips Texas BBQ Vegan Soy Jerky

£1.69

Meatless vegan soy jerky 'Texas BBQ', a strong and thoroughly pleasant flavour.  28g.

Item Details:

Gluten free, no added MSG.

Nutritional Information:

Per 100g:

Energy:  1375 kJ / 325 kCal, Protein:  35.7g, Carbohydrate:  35.7g, of which sugars:  17.9, Fat:  3.6g, of which saturates:  3.6g, Fibre:  3.6g, Salt:  3.4g.

Ingredients:

Non-GMO isolated soy protein, water, unrefined evaporated cane juice, naturally brewed (gluten-free soy sauce (water, non-GMO soybeans, sea salt), vinegar, sea salt, natural smoker flavourings, natural vegetarian spices.
















Vegan,Vegetarian,Dairy free,Gluten free

Primal Strips Thai Peanut Seitan Vegan Jerky
£1.69

Primal Strips Thai Peanut Seitan Vegan Jerky

£1.69

Meatless vegan seitan jerky 'Thai Peanut'.  28g.

Item Details:

10g of protein, non GMO, 0% cholesterol, all natural and no preservatives.

Nutritional Information:

Per 100g:

Energy:  1325 kJ / 314 kCal, Protein:  35.7g, Carbohydrate:  25.0g, of which sugars:  14.3g, Fat:  7.1g, of which saturates:  3.6g, Protein:  35.7g, Salt:  3.2g.

Ingredients:

Non-GMO vital gluten (wheat protein), water, unrefined evaporated cane juice, naturally brewed soy sauce (water, non-GMO soybeans wheae, saw salt), expeller pressed canola oil, peanut butter, vinegar, fresh thai basil, sea salt, naturally vegetarian spices.




Vegan,Vegetarian,Dairy free,

Pro Fusion Protein Snack Hulled Hemp Seeds Organic
£4.39

Pro Fusion Protein Snack Hulled Hemp Seeds Organic

£4.39

Hemp seeds are a good source of protein and ideal for an active lifestyle. Enjoy Profusion organic hulled hemp seeds as a tasty nutritious snack, to add protein to smoothies or sprinkled on your salads.  150g.

Item Details:

May contain traces of gluten.

Nutritional Information:

Per 100g:

Energy:  2639 kJ / 638 kCal, Protein:  30.0g, Carbohydrate:  2.0g, of which sugars:  2.0g, Fat:  52.7g, of which saturates:  5.32g, Fibre:  4.3g, Salt:  <0.01g.

Ingredients:

Hulled Hemp Seeds*.

* = Certified Organic Ingredients.

 

 

 


  



Organic,Vegan,Vegetarian,Wheat free,Dairy free,Sugar free,

Raw Health Mighty Maca Crispbread Organic
£4.49

Raw Health Mighty Maca Crispbread Organic

£4.49

Introducing a tasty new addition to the Raw Health Crispbread range; Mighty Maca packed with Maca and Turmeric.  This delicious dehydrated snack is made with raw organic seeds, grains and superfoods that are soaked and sprouted where possible for densely nutritious snacks- never heated above 42°C. Perfect for lunch with your favourite toppings or for snacking on the go.  90g.

Item Details:

Raw, gluten free, organic

Nutritional Information:

Per 100g:

Energy:  1827 kJ / 436 kCal, Protein:  16.8g, Carbohydrate:  34.0g, of which sugars:  2.3g, Fat:  26.6g, of which saturates:  2.7g, Fibre:  15.4g, Salt:  1.2g.

Ingredients:

Buckwheat*, Flax Seeds* (Brown & Golden), Sunflower Seeds*, Maca Powder* (1%), Turmeric Powder* (0.4%), Pink Himalayan Salt.

* = Certified Organic Ingredien

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Raw Health Supergreen Crispbread ~ Spirulina & Baobab Organic
£4.49

Raw Health Supergreen Crispbread ~ Spirulina & Baobab Organic

£4.49

Introducing the new Supergreen Crispbreads to the Raw Health Crispbread range made with vibrant Spirulina and Baobab. This delicious dehydrated snack is made with raw organic seeds, grains, herbs and superfoods that are soaked and sprouted where possible for densely nutritious snacks- never heated above 42°C. Perfect for lunch with your favourite toppings or for snacking on the go.  90g.

Item Details:

Organic, gluten free, vegan.

Nutritional Information:

Per 100g:

Energy:  1929 kJ / 461 kCal, Protein:  18.6g, Carbohydrate:  20.1g,of which sugars:  2.2g, Fat:  34.2g, of which saturates:  3.6g, Fibre:  15.9g, Salt  1.2g.

Ingredients:

Sunflower Seeds*, Flax Seeds*, Buckwheat*, Sesame Seeds*, Spirulina* (1.1%), Baobab* (1.1%), Thyme*, Parsley*, Pink Himalayan Salt.

* = Certified Organic Ingredients.



Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Rude Health Black Bean Cornitas
£2.19

Rude Health Black Bean Cornitas

£2.19

NEW

Cornita is Old-Mexican for a love triangle of black beans, olive oil and corn.  Lol not really but wouldn't that be great!  90g.

Item Details:

Gluten free, popped and not fried.  No artificial anythings.  May contain traces of soya or milk.

Nutritional Information:

Per 100g:

Energy:  1656 kJ / 394 kCal, Protein:  11.3g, Carbohydrate:  58.7g, of which sugars:  1.5g, Fat:  10.1g, of which saturates:  1.6g, Fibre:  11.5g, Salt:  1.95g.

Ingredients:

Corn, black beans (30%), extra virgin olive oil, sea salt. 


 

 

 

&nb

Vegetarian,Gluten free,Wheat free

Rude Health Chickpea & Lentil Cornitas
£2.19

Rude Health Chickpea & Lentil Cornitas

£2.19

NEW

Cornita is Old-Mexican for a love triangle of chickpeas, lentils and corn.  Lol not really but wouldn't that be great!  90g.

Item Details:

Gluten free, popped and not fried.  No artificial anythings.  May contain traces of soya or milk.

Nutritional Information:

Per 100g:

Energy:  1747 kJ / 415 kCal, Protein:  11.7g, Carbohydrate:  65.3g, of which sugars:  1.2g, Fat:  10.6g, of which saturates:  1.7g, Fibre:  5.8g, Salt:  2.46g.

Ingredients:

Corn, chickpeas and lentils (30%), extra virgin olive oil, sea salt. 


 

 

 

&

Vegetarian,Gluten free,Wheat free

Rude Health Corn Thins Organic
£2.79

Rude Health Corn Thins Organic

£2.79

NULL

Is this what sunshine tastes of? How can they all have disappeared when I only opened the pack 5 minutes ago? How can something this good for you taste so great? Is it more like toast, or a giant piece of popcorn? Who cares? you can't dip popcorn in hummus!

Item Details

Allergen Information: Gluten free. Recipe is nut free.

Ingredients/More Details

Corn (99.3%),Sea Salt (0.7%)*. *Approved non-organic ingredient.

Nutritional Information

Per 100g: Energy: 373 kCal / 1583kJ, Protein: 6.9g, Carbohydrate: 81.6g, of which sugars: 0.4g, Fat: 0.9g, of which saturates: 0.1g, Fibre: 5.6g, Sodium: <0.28g.

Organic,Vegetarian,Gluten free,Wheat free,

Suma Bombay Mix Organic
£0.99

Suma Bombay Mix Organic

£0.99

NULL

Suma Organic Bombay Mix - 125g

Ingredients/More Details

Green Lentils*, Gram Flour*, Potato Starch*, Corn Flour*, Peanuts*, Rape Seed Oil*, salt and Spices* (* = certified organic)

Nutritional Information

Nutritional Info/100g: Energy - 1986kJ/476kcal, Protein - 13.6g, Carbohydrate - 41.2g of which sugars - 2.3g , Fat - 28.5g of which saturates - 2.62g, Fibre - 10.1g, Sodium - 0.008g.

Organic,Vegan,Vegetarian,Wheat free,Dairy free,Sugar free,

Suma Bombay Mix Organic 250g
£1.59

Suma Bombay Mix Organic 250g

£1.59

NULL

Suma Bombay Mix Organic - 250g. A hot snack with flavours of the sub continent.

Nutritional Information:

Typical values per 100g: Energy 1986kj/476kcal, Protein 13.6g, Carbohydrate 41.2g of which sugars 2.3g, Fat 28.5g of which saturates 2.62g, Fibre 10.1g, Sodium 0.008g

Ingredients:

Gram flour noodles* (64%) (gram flour*, salt, caraway seed*), peanuts* (17%), chick peas* (9%), green lentils* (9%), sunflower oil*, salt, chilli.

* = Products of organic agriculture.  

 






Organic,Vegan,Vegetarian,Wheat free,

Suma Bombay Mix With Lime & Coriander 125g
£0.89

Suma Bombay Mix With Lime & Coriander 125g

£0.89

Suma Bombay Mix with Lime & Coriander 250g. Far eastern fruity LIME AND CORIANDER flavoured mix of noodles, fried and spiced lentils and peanuts This product is Gluten-free and is Vegan.

Ingredients/More Details

Green Lentils, Green Spilt Peas, Gram Flour, Potato Starch, Maize Flour, Peanuts, Rapeseed Vegetable Oil, salt & Spices: Salt, Coriander Powder, Lime Powder, Citric Acid, Chilli Powder.

Nutritional Information

per 100g ....energy kJ..................... 2160 kJ ....energy kCal................. 517 kCal ....protein.......................... 14.80g ....carbohydrates............ 51.10g ........of which sugars..... 4.60g ....fat................................... 28.00g ........of which saturates. 2.51g ....fibre............................... 6.20g ....sodium.......................... 0.8g

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Suma Bombay Mix with Lime & Coriander 250g
£1.49

Suma Bombay Mix with Lime & Coriander 250g

£1.49

NULL

Suma Bombay Mix with Lime & Coriander 250g. Far eastern fruity LIME AND CORIANDER flavoured mix of noodles, fried and spiced lentils and peanuts This product is Gluten-free and is Vegan.  


Item Details: 

Packed in an environment that handles nuts, peanuts, sesame, gluten, soya, milk and sulphured fruit. 

Nutritional Information: 

Per 100g: Energy:  

2211 kJ / 517 kCal, Protein:  14.8g, Carbohydrate:  51.1g, of which sugars:  4.6g, Fat:  28.0g, of which saturates:  2.8g, Fibre:  6.2g, Salt:  2.1g. 

 Ingredients:

Green lentils (39%), green split peas, gram flour, potato starch, maize flour, peanuts, rape seed oil, salt and spices (coriander powder, coriander leaf, lime powder, citric acid and chilli powder).   


 

 

 



 
 
 

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Suma Mixed Nuts 125g
£2.10

Suma Mixed Nuts 125g

£2.10

NULL

Suma Mixed Nuts - 125g. A mix of peanuts, hazlenuts, walnuts, cashewnuts, almonds and Brazil nuts.

Ingredients/More Details

Peanuts, hazlenuts, walnuts, cashewnuts, almonds, Brazil nuts.

Nutritional Information

Typical values per 100g: Energy: 2518kj/594kcal, Protein: 18.2g, Carbohydrate: 9.6g, Fat: 54.6g, Fibre: 5.6g, Sodium: 0.006g

Vegan,Vegetarian,Dairy free,Sugar free,

Suma Natural Wasabi Peas
£1.09

Suma Natural Wasabi Peas

£1.09

NULL

These delicious peas have a real bite, and are a great snack to eat with the beverage of your choice. Very moreish. 75g.

Item Details

Packed in the UK, country of origin: China. Vegan. Allergen info: Contains soya.

Ingredients/More Details

Green peas, modified corn starch, corn starch, sugar, palm oil, salt, soya bean oil, wasabi.

Nutritional Information

Per 100g: Energy: 1503 kJ / 358 kCal Protein: 3.2g Carbohydrate: 54.3g of which sugars: 7.9g Fat: 14.2g of which saturates: 6.3g Fibre: 19.1g Sodium: 1.3g

Vegan,Vegetarian,Dairy free,

Suma Roasted & Salted Cashew Nuts
£3.29

Suma Roasted & Salted Cashew Nuts

£3.29

NULL

Suma Roasted and Salted Cashews - 125g. A delicious snack which is a source of minerals and B vitamins. Unsuitable for small children - risk of choking. Produce of India.

Ingredients/More Details

Cashew nuts, rapeseed oil and salt.

Nutritional Information

Typical values per 100g: Energy 2533kj/596kcal, Protein 20.5g, Carbohydrate 18.8g of which sugars 5.6g, Fat 48.6g of which saturates 10.1g, Fibre 3.2g, Sodium 0.090g

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Suma Salted Peanuts
£1.90

Suma Salted Peanuts

£1.90

NULL

Suma Salted Peanuts - 250g. Salted peanuts are a delicious snack.

Ingredients/More Details

Peanuts, vegetable oil, salt.

Nutritional Information

Typical values per 100g: Energy 2491kj/588kcal, Protein 24.5g, Carbohydrate 7.1g of which sugars 3.8g, Fat 53.0g of which saturates 9.5g, Fibre 6.0g, Sodium 0.4g

Vegan,Vegetarian,

Suma Sesame Sticks
£0.89

Suma Sesame Sticks

£0.89

NULL

Suma natural sesame sticks - 125g. A nutritious snack which is perfect for lunch boxes.

Ingredients/More Details

Gram flour, potato starch, corn flour, rape seed oil, sesame seeds, tamari, salt, spices.

Nutritional Information

Typical values per 100g: Energy 1871kj/446kcal, Protein 8.45g, Carbohydrate 66.2g of which sugars 2.3g, Fat 17.9g of which saturates 1.7g, Fibre 3.5g, Sodium 1.07g

Vegan,Vegetarian,Wheat free,Dairy free,Sugar free,

Suma Spiced Roast Chick Peas
£0.99

Suma Spiced Roast Chick Peas

£0.99

NULL

Suma Spiced Roast Chick Peas - 125g. Bite size chick peas roasted in oil with spices.

Ingredients/More Details

Chick Peas, Rape Seed Oil, Salt, Spices

Nutritional Information

Typical values per 100g: Energy 2563kj/6187kcal, Protein 20.4g, Carbohydrate 23.5g of which sugars 8.2g, Fat 51.3g of which saturates 9.13g, Fibre 23.7g, Sodium 0.003g.

Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Suma Spicy Noodles
£0.99

Suma Spicy Noodles

£0.99

NULL

Suma Spicy Noodles - 125g. A snack flavoured with tamari & spices.

Ingredients/More Details

Gram Flour, Potato Starch, Corn Flour, Rape Seed Oil, Sesame Seeds, Tamari, Salt, Spices.

Nutritional Information

Typical values per 100g: Energy 1871kj/446kcal, Protein 8.45g, Carbohydrate 66.2g of which sugars 2.3g, Fat 17.9g of which saturates 1.7g, Fibre 3.5g, Sodium 1.07g

Vegetarian,Gluten free,Wheat free,

Suma Trail Mix
£1.29

Suma Trail Mix

£1.29

NULL

Suma Trail Mix - 125g. A mix of raisins, banana chips, coconut chips, almonds and cashew nuts.


Ingredients:

Raisins, banana chips, coconut chips, almonds, cashew nuts

Nutritional Information:

Typical values per 100g: Energy 1771kj/418kcal, Protein 3.1g, Carbohydrate 50.3g, Fat 24.2g, Fibre 4.2g, Sodium 0.0

Vegan,Vegetarian,Gluten free,Wheat free,

Topas Wheaty Spacebar Pumpkin Seed Organic
£1.19

Topas Wheaty Spacebar Pumpkin Seed Organic

£1.19

Wheaty Spacebar with Pumpkin Seeds 40g. Organic Vegan snack bar made of wheat. Doesn't need chilling so perfect for snacks on the move!

Ingredients/More Details

water, organic wheat protein, organic pumpkin seeds, organic coconut fat, yeast extract, organic soya sauce (water, organic soya beans, sea salt), organic onion, organic spices, natural beech wood smoke.

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Topas Wheaty Spacebar Red Hot Chilli Peppers Organic
£1.19

Topas Wheaty Spacebar Red Hot Chilli Peppers Organic

£1.19

The un-cooled long-lasting snackbar "Red Hot Chili Pepper" equips for the small and big daily adventures. With a fine hint of smoke, round, red and spicy. Lactose-free, without eggs and super-tasty! Just how it should be. 40g.

Item Details

Vegan.

Ingredients/More Details

water, wheat protein* (31%), coconut fat*, onion*, yeast extract, spices*, rock salt, onion*, thickening agent locust gum* and guar gum*, paprika extract. *= Certified organic. Contains celery and mustard.

Nutritional Information

Per 100g: Energy: 1191 kJ / 285 kCal, Protein: 31.2g, Carbohydrate: 6.2g, Fat: 15.0g.

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Trafo Hand Cooked Rosemary & Himalayan Salt Organic
£1.00

Trafo Hand Cooked Rosemary & Himalayan Salt Organic

£1.00

Organic hand cooked chips with rosemary and Himalaya salt flavour. Chips fried in 100 percent sunflower oil.  These crisps are cut slightly thicker and fried in batches.  40g.

Item Details:

Vegetarian.

Nutritional Information:

Per 100g:

Energy:  2320 kJ / 553 kCal, Protein:  5g, Carbohydrate:  38g, of which sugars:  0.9g, Fat:  38g, of which saturates:  4.3g, Fibre:  4g, Salt:  2g.

Ingredients:

Potatoes, sunflower oil, rosemary, Himalaya salt, dextrose, cardamom, onion, yeast extract, garlic.


 

 


  


Organic,Vegetarian

Tyrrell's Sweet & Salty Poshcorn
£1.28

Tyrrell's Sweet & Salty Poshcorn

£1.28

NEW

A boon for the indecisive, this intoxicating duet of seasonings will instantly banish both your sweet and savoury cravings.  80g.

Item Details:

VEGAN, no artificial ingredients, gluten free!  Proud winners of the Great Taste Award 2015.  Packed in a protective atmosphere.  Made in England. 

Nutritional Information:

Per 100g:

Energy:  2160 kJ / 517 kCal, Protein:  6.1g, Carbohydrate:  56.4g, of which sugars:  17.6g, Fat:  28.4g, of which saturates:  3.3g, Salt:  1.6g.

Ingredients:

Popped corn, sunflower oil, sugar, sea salt.

 

 

 

 

 

   


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Urban Fruit Sriracha Chilli Coconut Chips
£2.99

Urban Fruit Sriracha Chilli Coconut Chips

£2.99

Urban Fruit Coconut chips are unbelievably moreish crisp, coconutty bites, triple toasted for that extra-satisfying crunch. Gluten free, vegan and 100% natural, they are quite literally paradise in a bag! Available in two flavours; Sriracha Chilli with a sprinkle of coconut nectar and a kick of sriracha chilli.  4 X 18g.

Item Details:

Gluten free, vegan friendly.

Nutritional Information:

Per 100g:

Energy:  2142 kJ / 512 kCal, Protein:  5.1g, Carbohydrate:  19g, of which sugars:  17g, Fat:  47g, of which saturates:  38g, Fibre:  25g, Salt:  1.3g.

Ingredients:

Coconut, coconut nectar, natural chilli seasoning (cocnut nectar, spirit vinegar powder, salt, yeast extract, chilli, garlic, paprika oleorosin), sea salt.  

 


&nb

,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free