PCOS ~ Colette Harris with Dr Adam Carey

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£13.00

Can't lose weight? Tired all the time? You could have PCOS. Although one in ten women in the UK suffer from polycistic ovary syndrome (PCOS), with a myriad of symptoms and the problem that many doctors do not recognise this condition – sufferers often experience an uphill battle for diagnosis and help.

Item Details

This is the first book to tackle the issue of PCOS. Written by a sufferer, this book offers essential advice on dealing with this gynaecological disorder which can effect everything from weight to infertility and therefore impacts on a woman’s sense of self.

Nutritional Information

As well as the common symptoms of weight gain, excess body hair, acne, breast pain, dizziness, chronic fatigue and hair loss, sufferers from PCOS can experience associated health risks including a higher risk of miscarriage, heart disease, diabetes but infertility is still their largest worry. Colette Harris has put together a valuable self help regime – which looks at both conventional and complementary medicine. The 4 step plan will focus on diet, exercise, supplementation and relaxation.


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