Rude Health Naked Barley Porridge Organic

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£3.49

Organic,Vegan,Vegetarian,Wheat free,Dairy free

Long ago, when fur loincloths were skimpy, life was simple.  You harvested your naked barley and you threshed it by hand.  The husks came away easily leaving a single grain, packed with nutrition.  Modern barley needs machines and polishing, it’s not naked. With the help of some plucky British farmers Rude Health are bringing back this ancient grain. Join them and get in touch with your inner cave!  350g.

Item Details:

Vegan approved, high fibre, wheat free, no added sugar, British Grown.  Made in a facility that handles nuts.

Nutritional Information:

Per 100g:

Energy:  312 kCal, Protein:  13.7g, Carbohydrate:  48.2g, of which sugars:  0.7g, Fat:  2.7g, of which saturates:  1.4g, Fibre:  20.2g, Salt:  <0.05g.

Ingredients:

100% naked barley flakes.  



 

 


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