Maftoul is a type of giant couscous formed by rolling Bulgur Wheat in flour. With a unique texture and nutty flavour, these rustic-style grains can be used instead of couscous or rice and are perfect for pilafs, salad, tagines and soups. 200g.
Energy: 1485 kJ / 355 kCal, Protein: 12.0g, Carbohydrate: 74.0g, of which sugars: 1.3g, Fat: 1.1g, of which saturates: 0.0g, Salt: 0.02g.
Wheat flour (88%), bulgur wheat (12%).