Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies. Praised in the 12th century by St. Hildegarde von Bingen as “the best of grains”. 200G
Contains Gluten, Dairy Free, No added cane or beet sugar, Vegan. Allergey advice, may contain traces of nuts.
Spelt flour** (92%), Non hydrogenated palm oil*, yeast, sea salt, lupin flour.* *= Certified organic ingredients. **= Certified Demeter ingredients.
per 100g Energy: 1668 kJ / 395 kcal Protein: 12.4g Carbohyrates: 68.5g Fat: 7.9g