Eat Natural Cereal Nuts & Seeds With Honey. Whole grain oats with mixed nuts, seeds and a dash of honey, lovely! 450g.
High fibre, no refined sugars, 25% nuts and seeds, OK for veggies. Packaging: Box: Widely recyclable, bag: Not currently recycled.
Energy: 1932 kJ / 461 kCal, Protein: 12.5g, Carbohydrate: 48.3g, of which sugars: 9.9g, Fat: 22.3g, of which saturates: 5.7g, Fibre: 8.9g, Salt: 0.36g.
Nuts and Seeds 25% (Sunflower Seeds 14%, Linseeds 4%, Pumpkin Seeds 3%, Almonds 3%, Hazelnuts 0.6%), Wholegrain Oats 25%, Toasted Ryecrumbs 18% (Wheat Flour (with Calcium carbonate. Iron, Niacin, Thuamine, Rye Flour, Malted barley, yeast, salt), Honey 11%, crisped rice (rice), shredded coconut 6%, rapeseed oil, chicory root fibre.