Essential Dark Speckled Lentils Dried Organic

£3.99

Essential organic Dark Speckled lentils (also known as Puy lentils) have a deliciously nutty and slightly peppery taste, perfect for vegetarian and vegan dishes including curries and salads. They are a natural source of iron, protein and fibre, and do not need soaking before use.  

Description

Essential organic Dark Speckled lentils (also known as Puy lentils) have a deliciously nutty and slightly peppery taste, perfect for vegetarian and vegan dishes including curries and salads. They are a natural source of iron, protein and fibre, and do not need soaking before use.  500g.

Item Details: 

A small blue/green lentil that retains its shape after cooking. No need to soak before cooking. Also good for sprouting. 500g.  Vegan.  Produce of Canada.

Nutritional Information:  

Per 100g:

Energy:  1311 kJ / 309 kCal, Fat: 1.9g, of which saturates:  0.2g, Carbohydrate:  49.0g, of which sugars: 1.2g, Fibre:  8.9g, Protein:  24.0g, Salt:  0.0g.

Ingredients:  

Organic Dark lentils.

 

 

Additional information

Weight 650 g