Description
An ancient variety of wheat, native to the UK. Use the nutritious whole grain, on its own, or in a mixture, as you would wheat grain. Makes a good carbohydrate-based side dish for a balanced meal. 500g.
Item information:
Organic, vegan.
Produce of UK.
Ingredients:
Spelt Grain.
Nutritional information:
Per 100g
Energy 1351 kj/ 318 kcal, Fat 2.1 g Of Which Saturates 0.3 g, Carbohydrate 65.8 g Of Which Sugars 2.1 g, Fibre 9.6 g, Protein 8.0 g, Salt 0.000 g.