Hodmedod’s organic naked barley flakes are great scattered over muesli, porridge and crumbles. The large barley flakes also work well in granola, flapjacks, muffins and bread. Barley has a slightly nutty, malty flavour and can even be toasted with roasted veg for added texture and crunch. 500g.
Soak one-part naked barley flakes overnight in three-parts water, milk or your prefered dairy alternative. Use in muesli or cook for porridge.
Chef Michel Roux Jr said of these barley flakes: “The flakes look great and have a wonderful aroma of nutty goodness, which hits you as soon as you open the packet. It’s divine when cooked as a porridge, savoury or sweet, or even mixed into bread and crumbles. So much more than a breakfast cereal!”
Hodmedod is a British company that supplies UK-grown beans, pulses and grains. They have built a reputation for sourcing fantastic quality ingredients, not usually produced in the UK – such as quinoa, fava beans, lentils and unusual varieties of peas. Hodmedod won the Best Producer in 2017 BBC Food & farming Awards.
Naked Barley Flakes.
Typical values Per 100g
Energy 1314kJ (312kcal), Fat 2.7g of which saturates 1.4g, Carbohydrate 48.2g of which sugars 0.7g, Fibre 20.2g, Protein 13.7g, Salt 0.006g.