La Terra Spelt Fusilli Organic. Italian Pasta – 500g. Spelt was a favourite grain in ancient Rome and a staple of the Roman armies. It is easily digestible and low in gluten. Studies have shown that people who are normally allergic to gluten can tolerate spelt better. Spelt is a delicious cereal with a slightly nutty flavour.
Wholemeal spelt flour, water
Typical values/100g: energy 376kcal, protein 12.4g, carbohydrates 74.8g, fat 3.0g.