The Keto diet has become increasingly popular in recent years as more people try out the low carb high fat diet. The diet consists of consuming less than 50g of carbohydrate per day and around 70% of your daily macronutrients coming from fat. If followed, your body will stop using glucose as its main energy source and start producing ketone bodies instead, therefore a ketogenic diet is literally a ketone-producing diet. People may decide to go on the keto diet for several reasons, including weight loss, health issues or lifestyle. 252g.
The Keto Range benefits from being plant based, cold-pressed and gluten free making it ideal for a variety of diets. It is made with all -natural ingredients selected for maximum nutritional benefit. It also contains MCT (medium chain triglycerides from coconut oil) which is a ketone boosting fat.
Energy: 1946 kJ / 465 kCal, Protein: 32.9g, Carbohydrate: 4.1g, of which sugars: 1.2g, Fat: 32.1g, of which saturates: 29.7g, Fibre: 14.3g, Salt: 1.56g.
Medium-Chain Triglyceride Powder (Medium-Chain Triglyceride Oil, Acacia Gum) (41%), Pea Protein, Faba Bean Protein, Chicory Fibre, Natural Flavourings, Thickeners (Guar Gum, Xanthan Gum), Vitamin Complex*, Sweetener (Steviol Glycosides).
* = Vitamin Complex contains: Ascorbic Acid (Vitamin C), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Thiamine (B1), Riboflavin (B2), Biotin, Folic Acid (B9), Cyanocobalamin (B12).