Rude Health High Fibre 5 Grain 5 Seed Porridge

£2.99

SKU: 5060120285577 Categories: , , , , ,

Description

Rude Health 5 Grain 5 Seed Porridge – 500g. This 5 Grain 5 Seed Porridge, gives it loads of texture from tiny nibbles to bigger bites. We’re especially chuffed with our linseeds. They have a gently nutty, earthy flavour. And those two kinds of linseed are teamed up with eight other, similarly packed ingredients. Look out world, here you come.

Ingredients/More Details

Oats (77%), Mixed Seeds (11%) (Golden Linseeds, Linseeds, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds), Barley Flakes(6%), Rye Flakes (6%),  Buckwheat Flakes (1%), Quinoa Flakes(1%).

Nutritional Information

Per 100g: Energy: 375kcal/1574kj, Protein: 12g, Fibre: 12g, Carbohydrates: 51g, Fat 12g, of which saturates: 1.5.0g, Sodium: 0.08g.

Additional information

Weight 500 g