Crunchy Spelt Bran Flakes by Sharpham Park, deliciously light spelt and rice flakes. 375g.
Wholegrain, no added salt, low in saturated fat, high fibre, no wheat, made in Britain. Allergen advice: Contains gluten and is packed in an environment where wheat products are sometimes made. Not suitable for coeliacs.
Energy: 1516 kJ / 358 kCal, Protein: 10.1g, Carbohydrate: 69g, of which sugars: 11.3g, Fat: 3g, of which saturates: 0.4g, Fibre: 7.5g, Salt: 36mg.
Wholegrain spelt (40%), rice (24%), spelt bran (14%), barley flakes (9%), raw cane sugar, pinhead oats (3%), barley malt, cane molasses.