Rude Health Seaweed & Sesame Oaty

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Crofters in the Hebrides have been eating knotted wrack for well over a millennium, often mixed into their porridge.  Now you can get that authentic taste in at oatcake without having to gather the ingredients off the beach yourself, fun as it might sound.  200g.

Item Details:

Wheat free recipe, Scottish oatmeal.

Nutritional Information:

Per 100g:

Energy:  458 kCal, Protein:  9.3g, Carbohydrate:  60.5g, of which sugars:  2.3g, Fat:  22.1g, of which saturates:  3.3g, Fibre:  10.2g, Salt:  2g.


Scottish Oatmeal, Extra Virgin Olive Oil, Hebridean Seaweed (6%), Sesame (3.2%), Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda. 





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