Fresh

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£15 Mixed Fruit & Veg Box
£15.00

£15 Mixed Fruit & Veg Box

£15.00

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A mixed box of organic fruit & vegetables. This example box contains: Apples Oranges Bananas Pears Kiwi Potato Onions Carrots Broccoli Aubergine Cavelo Nero Courgettes Cauliflower French Beans

Item Details

All fresh produce is certified organic.

Ingredients/More Details

Box contents may vary according to availability

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

£15 Salad Box
£15.00

£15 Salad Box

£15.00

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An organic salad box for all seasons. An example box contains: Avocado / Watercress / Tomatoes on the Vine / Cucumber / Lettuce / Onions Spring / Radish / Salad Pack / Celery / Ramero Pepper / Potatoes.

Item Details

All fresh Produce is certified organic.

Ingredients/More Details

Box contents may vary according to availability

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

£15 Vegetable Box
£15.00

£15 Vegetable Box

£15.00

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£15 Organic All Vegetable Box. An example of a recent weeks box contains: Mushrooms Brown / Courgettes / Broccoli / Leeks / Carrots / Beetroot / Spinach / Cavelo Nero / Potatoes / Turnips / French Beans.

Item Details

All fresh Produce is certified organic.

Ingredients/More Details

Box contents may vary due to availability.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

£22 Bumper Family Box
£22.00

£22 Bumper Family Box

£22.00

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Organic Mixed box suitable for a family. Contains Fruit, Veg & Salad. An example box contains: Apples / Bananas / Pears / Clementines / Kiwi / French Beans / Potatoes / Onions / Carrots/ Pak Choi / Courgettes / Cucumber / Aubergine / Broccoli / Lettuce / Tomatoes on the Vine

Item Details

All fresh Produce is certified organic.

Ingredients/More Details

Box contents may vary according to availability.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Biona Ballini Provencale Style Organic
£3.99

Biona Ballini Provencale Style Organic

£3.99

Heat lightly in a pan til golden brown. Also delicious eaten cold. Suitable for freezing. Store chilled. Suitable for Vegans. 250g.


Item Information

Organic,Vegan,Vegetarian and Dairy free. 

Contains Soya and Wheat. Not suitable for Mustard and Sesame allergy sufferers due to manufacturing methods.

Ingredients

Vegetables (36%) (red pepper*, tomatoes*, onions*), wholegrain rice*, tofu* (14%) (water, soya beans*, coagulant: calcium sulphate), wheat bread crumbs* (wheat flour*, water, salt, yeast*), wheat meal*, sunflower seeds*, corn flour*, sea salt, tomato puree*, olive oil*, sunflower oil*, spices*
*= Certified organic ingredients.

Nutrition Information

Per 100g:
Energy 1075kj / 258kcal, Fat 14.6g, of which saturates 1.5g, Carbohydrate 23g, of which sugars 1.7g, Fibre 3.7g, Protein 6.7g, Salt 1.

Organic,Vegan,Vegetarian,Dairy free,

Bioreal Fresh Yeast Organic
£0.99

Bioreal Fresh Yeast Organic

£0.99

Organic fresh yeast.  42g.

Item Details:

May contain traces of gluten.

Nutritional Information:

n/a.

Ingredients:

Fresh yeast organic.

 

  


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Organic, Vegan, Vegetarian, Dairy free

Bio-Tiful Dairy Kefir Quark
£1.79

Bio-Tiful Dairy Kefir Quark

£1.79

We’re super excited to bring you the world’s first combination of Kefir, a 2000 year old bio-live drink, and Quark, a high-protein fresh cheese. Made from the highest quality British milk, Bio-tiful Kefir-Quark contains over 18g of protein per portion and is naturally packed with billions of gut-friendly bacteria. A source calcium and other essential minerals and vitamins (including B2 and B12), Kefir-Quark boasts a wealth of health benefits. 160g.


Item Information

Vegetarian, Gluten free, Wheat free & Sugar free.

Ingredients

Pasteurised skimmed cow’s milk fermented with live quark and kefir cultures*.
*Includes Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus.

Nutrition Information

Per 100g: Energy 60 kcal / 253 kJ, Fat 0.4g, of which Saturates <0.1g, Carbohydrates 2.3g, of which Sugars 2.3g, Protein 12.0g, Salt <0.1g. 

Vitamins and Minerals, Weight & % of NRV in 150g portion: Vitamin B2 390μg 28%, Vitamin B12 0.62μg 25%, Calcium 189mg 24%, Phosphorus 228mg 33%.

 

 

 

 

 


Vegetarian,Gluten free,Wheat free,Sugar free,

Bute Island Hard Italian Style Grated Sheese
£2.29

Bute Island Hard Italian Style Grated Sheese

£2.29

Dairy-free, Vegan alternative to Cheese. A blend of Coconut Oil and Starches. Perfect as a topping for your Vegan 'Bolognese'! 60g.


Item Information

Vegan, Vegetarian, Gluten free, Dairy free, Sugar free and Soya free.

Ingredients

Water, Modified Potato Starch, Coconut Oil (17%), Gluten Free OAT Fibre, Yeast Extract, Maize Starch, Salt, Natural Flavourings, Thickeners (Carrageenan, Guar Gum), Moidified Maize Starch, Tricalcium Citrate, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Mixed Carotenes).  Allergens Highlighted in BOLD.

Nutrition Information

Per 100g: Energy 1276 kJ / 306 kcal, Fat 19.6g, of which Saturates 15.4g, Carbohydrates 29.5g, of which Sugars 0.1g, Fibre 3.6g, Protein 1.2g, Salt 3.8g. 

 

 

 

 


Vegan,Vegetarian,Gluten free,Dairy free,Sugar free,

Bute Island Mozzarella Style Grated Sheese
£2.99

Bute Island Mozzarella Style Grated Sheese

£2.99

NEW

Dairy-free, Vegan alternative to cheese. A blend of coconut oil and starches. Perfect as a pizza topping for your own vegan pizza! 200g.


Item Information

Vegan, Vegetarian, Dairy free, Sugar free, Soya free and Gluten free.

Ingredients

Water, Coconut Oil (25%), Modified Potato Starch, Gluten-free OAT Fibre, Maize Starch, Salt, Natural Flavourings, Modified Maize Starch, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Mixed Carotenes).  Allergens highlighted in BOLD.

Nutrition Information

Per 100g: Energy 1293 kJ / 312 kcal, Fat 25.9g, of which Saturates 21.6g, Carbohydrates 18.3g, of which Sugars <0.1g, Fibre 3.2g, Protein <0.1g, Salt 1.6g. 

 

 

 

 


Vegan,Vegetarian,Gluten free,Dairy free,Sugar free,

Calon Wen Welsh Butter Unsalted Organic
£3.29

Calon Wen Welsh Butter Unsalted Organic

£3.29

CalonWen Butter Unsalted Organic - 250g. Calon Wen is a group of 20 organic family farms in Wales. 'We believe in keeping things simple so our cows graze clover rich pasture and when they are ready we milk them ourselves'.

Ingredients/More Details

Organic Cream

Nutritional Information

Typical values per 100g: Energy 3105kj/742kcal, Protein 0.5g, Carbohydrate 0.6g, Fat 82g.

Organic,Vegetarian,

Dragonfly Country Vegetable Beany Burger Organic
£2.49

Dragonfly Country Vegetable Beany Burger Organic

£2.49

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A savoury and filling burger made with soya beans, brown rice, veg and spices. Delicious shallow fried in sunflower oil, or baked in the oven, served with some mayo or chutney and a side salad. Even though these are really good for you, they don't taste 'worthy' or bland - they are utterly delicious! 200g.

Item Details

Free from: GM ingredients, preservatives, colourings, gluten, dairy, egg, meat.

Ingredients/More Details

Soya bean fibre and curd (44.47%), Cooked brown rice (31.8%), Onion and carrot (14%), Sunflower seeds, Sesame seeds, Garlic, Black pepper, Sea salt* Brown Rice Flour, Sunflower Oil. Cooked in sunflower seed with almond, walnut and sesame trace.(* = Approved non-organic ingredient).

Nutritional Information

Per 100g: Energy: 214 kCal / 895 kJ Protein: 8.1g Carbohydrate: 20.2g of which sugars: 3.3g Fat: 11.2g of which saturates: 2.8g Fibre: 5.0g Sodium: 0.31g Salt: 0.78g

Organic,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Follow Your Heart Vegan Caesar Salad Dressing Organic
£3.99

Follow Your Heart Vegan Caesar Salad Dressing Organic

£3.99

Follow Your Heart Organic Vegan Caesar is creamy, thick, and rich with garlic and pepper notes.  It’s got all the flavor of a traditional Caesar, with none of the eggs, dairy, or anchovies – and it’s certified organic!  355ml.

Item Details:

High in Omega-3, dairy free, anchovy free, preservative free, cholesterol free.

Nutritional Information:

Per 100ml:

Energy:  949 kJ / 227 kCal, Protein:  0.5g, Carbohydrate:  3.5g, of which sugars:  1.4g, Fat:  24.0g, of which saturates:  3.8g, Salt:  1.6g.

Ingredients:

Vegan, gluten-free, dairy-free, non-gmo): Filtered Water, Soybean Oil*, Worcestershire Sauce* [Apple Cider Vinegar*, Filtered Water, Molasses*, Gluten-Free Tamari Soy Sauce* (Water, Soybeans*, Salt, Alcohol*, Cultures (mold and bacterial)), Agave Syrup*, Onion*, Garlic*, Tamarind Juice Concentrate*, Sea Salt, Cayenne Pepper*, Spice*], Vegenaise®* (Expeller Pressed Soybean Oil*, Filtered Water, Brown Rice Syrup*, Apple Cider Vinegar*, Soy Protein*, Sea Salt, Mustard Flour*, Lemon Juice Concentrate*), White Wine Vinegar*, Garlic*, Sea Salt, Lemon Juice Concentrate*, Black Pepper*, Dijon Mustard* (Vinegar*, Water, Mustard Seed*, Salt, Spices*), Xanthan Gum. 

* = Certified Organic.


 

 

 


 

Organic, Vegan, Vegetarian, Dairy free

Follow Your Heart Vegan High Omega Bleu Salad Dressing
£3.99

Follow Your Heart Vegan High Omega Bleu Salad Dressing

£3.99

Follow Your Heart Vegan Bleu Cheese Dressing? Absolutely! Indulge in the lusciousness of bleu cheese, without any dairy or artificial flavours. rich in heart-healthy omega-3's, this creamy dressing will inspire and amaze you. You'll forget that you ever missed bleu cheese!  355ml.

Item Details:

High in Omega-3, dairy free, anchovy free, preservative free, cholesterol free.

Nutritional Information:

Per 100ml:

Energy:  1899 kJ / 454 kCal, Protein:  1.4g, Carbohydrate:  2.9g, of which sugars:  1.6g, Fat:  49.4g, of which saturates:  3.0g, Salt:  1.2g.

Ingredients:

Vegan, gluten-free, dairy-free, non-gmo: Vegenaise® (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Expeller-Pressed Canola Oil, Sea Salt, Cold-Pressed Flaxseed Oil, Cold-Pressed Hemp Seed Oil, Lemon Juice Concentrate, Spices, Mustard Flour, Xanthan Gum, Natural Flavor, Garlic. CONTAINS: Soy




 

 

 


 

Vegan, Vegetarian, Dairy free

Follow Your Heart Vegan High Omega Ranch Salad Dressing
£3.99

Follow Your Heart Vegan High Omega Ranch Salad Dressing

£3.99

Follow Your Heart Vegan Ranch Dressing. Finally, a creamy and tangy ranch dressing that's entirely dairy free and vegan! Use on salad, as a dip, in sandwiches, or even on pizza for a traditional ranch flavour with Omega-3 fatty acid-rich hemp and flaxseed oils. 355ml.

Item Details:

High in Omega-3, dairy free, anchovy free, preservative free, cholesterol free.

Nutritional Information:

Per 100ml:

Energy:  1913 kJ / 465 kCal, Protein:  1.7g, Carbohydrate:  2.4g, of which sugars:  1.6g, Fat:  50g, of which saturates:  3.9g, Salt:  1.0g.

Ingredients:

Vegan, gluten-free, dairy-free, non-gmo: Vegenaise® (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Olive oil, Shelled Hemp Seeds, Flaxseed Oil, Lemon Juice Concentrate, Cold Pressed Hemp Seed Oil, Spices, Mustard Flour, Xanthan Gum,  Garlic. CONTAINS: Soy




 

 

 


 

Vegan, Vegetarian, Dairy free

Freaks Of Nature Choc Caramel Cheesecake
£1.99

Freaks Of Nature Choc Caramel Cheesecake

£1.99

NEW

The wickedly decadent Choc & Awe is a dairy-free cheesecake like no other, with a rich caramel layer sandwiched between golden baked gluten-free oats and a silky chocolate ganache topping, made using the finest cacao and naturally sweetened with dates.  1 x 90g.  

Item Details:

Made with cashews, Dairy free, gluten free, egg free, soya free, Half the Sugar of other puds

Nutritional Information:

Per 100g:

Energy:  1305 kJ / 312 kCal, Protein:  4.7g, Carbohydrate:  25.9g, of which sugars:  15.8g, Fat:  21.8g, of which saturates:  13g, Fibre:  2.6g, Salt:  0.02g.

Ingredients:

Cashew blend (water, cashews), coconut milk, coconut nectar, gluten free oats, gluten free flour, dates, cacao powder, coconut oil, cacao butter, coconut sugar, corn starch, sea salt.  

 


 

 

 


 


Vegan,Vegetarian,Dairy free,gluten free,wheat free

Freaks Of Nature Double Chocolate Ganache
£1.99

Freaks Of Nature Double Chocolate Ganache

£1.99

NEW

Dairy free dark chocolate ganache on a bed of dark chocolate made from Freaks of Nature's own special blend of cashew milks and creams all topped with caramelised hazelnuts.  1 x 90g.

Item Details:

Dairy free, egg free, gluten free, soya free, half the sugar of other pods.  

Nutritional Information:

Per 100g:

Energy:  1146 kJ / 274 kCal, Protein:  3.7g, Carbohydrate:  19.2g, of which sugars:  15.1g, Fat:  20.9g, of which saturates:  10.2g, Fibre:  1.2g, Salt:  0.08g.

Ingredients:

Cashew blend (Water, Cashews), Coconut Milk, Dates, Cacao Powder (5.1%), Coconut Oil, Cacao Butter (3.6%), Hazelnuts (3.5%), Coconut Sugar, Sea Salt.  

 

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Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Laurie's Hot & Smokey Kimchi Kraut Raw & Organic
£5.49

Laurie's Hot & Smokey Kimchi Kraut Raw & Organic

£5.49

Organic, raw, unpasteurised, fresh & live naturally cultures Hot & Smokey Kimchi Kraut with a hint of zing! 410g. Tummy loving foods... great in stir fries or try with BBQ's, seafood or on your morning eggs!

Item Details

Enjoy the sauerkraut's crunchy texture and mild flavour with crackers as part of a healthy snack or in a main savoury dish. Keep refrigerated. Made with ingredients not heated over 42°c.

Ingredients/More Details

Organic White Cabbage, carrot, radish, onions, ginger, garlic Sea Salt*(natural & unrefined), smoked paprika powder & chilli flak

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Laurie's Original SauerKraut Raw & Organic
£4.69

Laurie's Original SauerKraut Raw & Organic

£4.69

Organic, raw, unpasteurised, fresh & live naturally cultured Original SauerKraut with a hint of zing! 410g. Tummy loving foods... great in stir fries or try with BBQ's, seafood or on your morning eggs!

Item Details

Enjoy the sauerkraut's crunchy texture and mild flavour with crackers as part of a healthy snack or in a main savoury dish. Keep refrigerated. Made with ingredients not heated over 42°c.

Ingredients/More Details

Organic White Cabbage, Sea Salt*(natural & unrefined)

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Macsween Vegetarian Haggis 227g
£2.39

Macsween Vegetarian Haggis 227g

£2.39

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Macsween Vegetarian Haggis 225g. Suitable for 1 person. A delicious vegetarian Haggis just perfect for Burns Night celebrations or indeed any day as a filling treat which is high in Omega-3 Fatty Acids. Perfectly serves 1.

Item Details

The Macsween vegetarian haggis consists of a blend of pulses, seeds and vegetables together with the traditional ingredients of oatmeal, onions and our special blend of spices and seasoning. These are all cooked together and filled into a man-made casing to produce our unique vegetarian version of the national dish of Scotland. Approved by the Vegetarian Society, and suitable for vegans, this yummy alternative is appreciated by vegetarians and meat-eaters alike. It is a very versatile product; delicious with roasted meats, as part of a vegetarian recipe, such as a stuffed mushroom, or as a quick snack, spread on hot buttered toast.

Ingredients/More Details

Oats, Water, Lentils(8%), Rapeseed Oil, Kidney Beans(2%), Rehydrated Onions, Carrot(3%), Swede(3%), Mushrooms, sunflower Seeds, Pumpkin Seeds, Salt, Pepper, Spices, Pepper. 

Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

May contain wheat (gluten)

Nutritional Information

Typical Values Per 100g Energy/kJ 829 Energy/kcal 198 Carbohydrates 26.3 Carbohydrates (of which sugars) 0.5 Fat 7.2 Fat (of which saturates) 3.5 Protein 7.1 Salt 1.3 Omega-3 0.83g

Vegan,Vegetarian,Dairy free,Sugar free,

MacSween Vegetarian Haggis 454g
£4.69

MacSween Vegetarian Haggis 454g

£4.69

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MacSween Vegetarian Haggis 454g. Suitable for 2-3 people. Developed by John Macsween for the opening of The Scottish Poetry Library in 1984, Macsween’s vegetarian haggis has shot to fame... their vegetarian haggis won a Gold Great Taste Award in 2008, 2009, 2010 and 2011! read on...

Item Details

The Macsween vegetarian haggis consists of a blend of pulses, seeds and vegetables together with the traditional ingredients of oatmeal, onions and our special blend of spices and seasoning. These are all cooked together and filled into a man-made casing to produce our unique vegetarian version of the national dish of Scotland. Approved by the Vegetarian Society, and suitable for vegans, this yummy alternative is appreciated by vegetarians and meat-eaters alike. It is a very versatile product; delicious with roasted meats, as part of a vegetarian recipe, such as a stuffed mushroom, or as a quick snack, spread on hot buttered toast.

Ingredients/More Details

Oats, Water, Lentils(8%), Rapeseed Oil, Kidney Beans(2%), Rehydrated Onions, Carrot(3%), Swede(3%), Mushrooms, sunflower Seeds, Pumpkin Seeds, Salt, Pepper, Spices, Pepper. 

Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

May contain wheat (gluten)

Nutritional Information

Nutritional Information

Typical Values Per 100g Energy/kJ 868 Energy/kcal 208 Carbohydrates 25.9 Carbohydrates (of which sugars) 1.9 Fat 11.5 Fat (of which saturates) 4.0 Protein 5.9 Sodium 0.48

Vegan,Vegetarian,Dairy free,

Maxorata Majorero Cured Goat Cheese With Paprika
£7.49

Maxorata Majorero Cured Goat Cheese With Paprika

£7.49

NEW

This exceptional cheese from the Canary Islands has a nutty flavor with an appealing sharpness that pairs equally well with a glass of sparkling Cava or a full-bodied Rioja red wine. With a firm texture and rich, buttery flavor, it is one of our very favorite cheeses. 225g.


Item Information

Gluten free, Wheat free & Sugar free.

Ingredients

Pasteurised Majorera goat's milk, rennet, lactic cultures, salt, and calcium chloride. On rind (Inedible): paprika, preservatives E202, E235.  Allergens highlighted in Bold.

Nutritional Information

Per 100g: Energy 1934 kJ / 464 kcal, Fat 39.6g, of which Saturates 25.4g, Carbohydrate 0.1g, of which Sugars 0.1g, Protein 27.6g, Salt 1.97g. 

 

 

 

 

 


Gluten free,Wheat free,Sugar free,

Morgiel Raw Fermented Beetroot Slices Organic
£2.89

Morgiel Raw Fermented Beetroot Slices Organic

£2.89

They have a complexity of sweet, sour, earthy and rooty flavours.  Delicious on green salads or sandwiches or as a colourful side dish with any meal.  Try an appetizer of goat cheese topped with this lively condiment.  300g. 

Item Details:

Organic, raw, vegan and rich in probiotics and completely intact in their nutrition, could one ask for more from a beetroot?

Nutritional Information:

Per 100g:

Energy:  88 kJ / 21 kCal, Protein:  0.9g, Carbohydrate:  4.8g, of which sugars:  3.3g, Fat:  0.1g, of which saturates:  0.0g, Salt:  2.5g.

Ingredients:

Beetroots*, filtered water, unrefined rock salt, bay leaves*, pepper*, garlic*.

* = Organic.


  



Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Morgiel Raw Fermented Gherkins In Brine Organic
£2.89

Morgiel Raw Fermented Gherkins In Brine Organic

£2.89

Morgiel pickles are organic, raw, vegan, vinegar-free and rich in probiotics.  Nourishing food and authentic flavour.  500g.

Item Details:

Naturally fermented.

Nutritional Information:

Per 100g:

Energy:  36 kJ / 8.6 kCal, Protein:  0.4g, Carbohydrate:  1.8g, of which sugars:  0.1g, Fat:  0.1g, of which saturates:  0.0g, Salt:  2.4g.

Ingredients:

Organic gherkins, filtered water, unrefined rock salt, organic dill, organic garlic, organic horseradish, cherry leaves.




Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Morgiel Raw Fermented Sauerkraut With Carrot Organic
£2.69

Morgiel Raw Fermented Sauerkraut With Carrot Organic

£2.69

Classic fermented sauerkraut with carrot. Traditionally fermented in small batches with a well balanced flavour.  270g. 

Item Details:

Raw, vegan, vinegar free and rich in probiotics.  Nourishing food and authentic flavour.

Nutritional Information:

Per 100g:

Energy:  57.4 kJ / 13.7 kCal, Protein:  0.9g, Carbohydrate:  2.8g, of whch sugars:  0.1g, Fat:  0.2g, of which saturates:  0.0g, Salt:  2.3g.

Ingredients:

Organic cabbage, organic carrot, unrefined rock salt, filtered water..


 

 

 




Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Nutcrafter Creamery Bettah Than Buttah Organic
£4.49

Nutcrafter Creamery Bettah Than Buttah Organic

£4.49

Nutcrafter Creamery Butter Than Buttah Cashew Buttery Spread is a delicious Organic alternative to dairy based spreads, perfect for your vegan toast enthusiasts out there! It is also free from Palm oil so its better for the environment and it also contains no Gluten or Soya. 120g.


Item Information

Organic, Vegan, Vegetarian, Gluten free, Wheat free, Dairy free, Soya free & Palm Oil free.

Ingredients

CASHEWS*, Purified Water, Coconut Oil*, Sunflower Oil*, Dried Carrots*, Sea Salt, Turmeric*, Vegan Live Cultures.  *Organic.  Allergens Highlighted in BOLD.

Nutrition Information

Per 100g: Energy 3083 kJ / 737 kcal, Fat 69g, of which Saturated 36g, Carbohydrates 13.5g, of which Sugar 2.6g, Fibre 8.1g, Protein 8.1g, Salt 1.7g. 

 

 

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

Profusion Fresh Raw Sauerkraut Organic
£2.99

Profusion Fresh Raw Sauerkraut Organic

£2.99

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Organic, fresh, raw, unpasteurised sauerkraut with health-boosting lactobacillus bacteria. Organic and raw shredded cabbage flavoured with a little sea salt. 520g 

Item Details

Enjoy the sauerkraut's crunchy texture and mild flavour with crackers as part of a healthy snack or in a main savoury dish. Keep refrigerated. Made with ingredients not heated over 42°c.

Ingredients/More Details

Organic White Cabbage (98.5%), sea salt, Citric Acid, Antioxidant (ascorbic

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Raw Health Fresh Sauerkraut Organic
£4.29

Raw Health Fresh Sauerkraut Organic

£4.29

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Organic, raw, unpasteurised sauerkraut with health-boosting lactobacillus bacteria. 410g. Organic and raw shredded cabbage flavoured with a little sea salt.

Item Details

Enjoy the sauerkraut's crunchy texture and mild flavour with crackers as part of a healthy snack or in a main savoury dish. Keep refrigerated. Made with ingredients not heated over 42°c.

Ingredients/More Details

Organic White Cabbage, sea salt

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Sgaia Wheat Aromatico Burger
£5.99

Sgaia Wheat Aromatico Burger

£5.99

A 100% vegan plant meat made from a unique blend of wheat and soya protein, alongside sun-dried tomatoes, mixed Italian herbs and onions. 2x110g.


Item Information

Vegan, Vegetarian and Dairy free.

Ingredients

Wheat GLUTEN, SOYA Protein, Water, Yeast Extract, Shoyu (SOYA Beans, Water, Sea Salt, WHEAT, Koji, Yeast), Sun-Dried Tomatoes, Kibbled Onions, Balsamic Vinegar, Molasses, Sea Salt, Onion, Garlic, Black Pepper, Smoked Paprika, Beetroot, Thyme, Majoram, Oregano, Basil, Sage, Parsley.  Allergens highlighted in BOLD.

Nutrition Information

Per 100g: Energy 966 kJ / 221 kcal, Protein 31.5g, Fat 2.3g, of which Saturates 0g, Carbohydrates 21g, Sugar 2.9g, Fibre 3.5g, Sodium 665mg.

  

 

 

 

 


Vegan,Vegetarian,Dairy free,

Sgaia Wheat Fragrante Burger
£5.99

Sgaia Wheat Fragrante Burger

£5.99

A vegan meat made from a unique blend of wheat and soya protein, alongside other wholesome ingredients. Flavored sweet golden peaches, rosemary and a hint of cinnamon. 2x110g.


Item Information

Vegan, Vegetarian and Dairy free.

Ingredients

Wheat GLUTEN, SOYA Protein, Water, Golden Peach Fruit Spread (Peaches, Grape Juice, Date Juice, Pectin, Lemon Juice), Balsamic Vinegar, Maple Syrup, Kibbled Onions, Sea Salt, Onion, Cinnamon, Rosemary.  Allergens highlighted in BOLD.

Nutrition Information

Per 100g: Energy 891 kJ / 213 kcal, Protein 26g, Fat 1.3g, of which Saturates 0g, Carbohydrates 24.6g, of which Sugars 14g, Fibre 4.53g, Sodium 484mg.

 

 

 

 

 


Vegan,Vegetarian,Dairy free

Taifun Tofu Traditional
£1.99

Taifun Tofu Traditional

£1.99

New traditional tofu from Taifun.  Cut into dices and fry in oil till golden brown.  Season with 3-4 tbs soya sauce.  Perfect with salads, rice or vegetable dishes.  200g. 

Item Details:

Vegan, vegetarian, organic.

Nutritional Information:

Per 100g:

Energy:  538 kJ / 129 kCal, Protein:  13.5g, Carbohydrate:  1.8g, Fat:  7.5g.

Ingredients:

Water, *soyabeans, coagulating agents: nigari and calcium sulfate.

*organically grown ingredients.



*organically cultivated ingredients.


Vegan, Vegetarian, Dairy free

The Cultured Food Company Chilli & Dill Raw Sauerkraut Organic
£4.99

The Cultured Food Company Chilli & Dill Raw Sauerkraut Organic

£4.99

By harnessing the natural power of certain microbes The Cultured Food Company transform foods through fermentation into a whole new taste sensation rich with real culture. A versatile condiment to be enjoyed with any Meat, Fish, Cheese or Salad. 400g.


Item Information

Organic, Vegan, Vegetarian, Gluten free, Wheat free & Dairy free.

Ingredients

White Cabbage, Sea Salt, Garlic, Chilli Flakes (<1%), Chilli Powder, Dried Dill Weed (<1%).

Nutrition Information

Per 100g: Energy 106 kJ/ 26 kcal, Fat 0.14g, of which Saturates 0.04g, Carbohydrates 5.94g, of which Sugar 3.14g, Fibre 2.54g, Protein 1.32g, Salt 1.44g. 

 

 

 

 


Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,

The Cultured Food Company Juniper Berry Raw Sauerkraut Organic
£4.99

The Cultured Food Company Juniper Berry Raw Sauerkraut Organic

£4.99

A versatile live fermented condiment with added Juniper Berries to be enjoyed with any meat, fish, cheese or salads.  400g.

Item Details:

Taste and texture may vary slightly due to nature of wild fermentation.  Suitable for vegans.

Nutritional Information:

Per 100g:

Energy:  101 kJ / 25 kCal, Protein:  1.26g, Carbohydrate:  5.71g, of which sugars:  3.15g, Fat:  0.10g, of which saturates:  0.03g, Fibre:  2.46g. Salt:  1.48g.

Ingredients:

White cabbage, Juniper Berry (<1%) and sea salt.

    


 

 

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

The Cultured Food Company Natural Raw Sauerkraut Organic
£4.99

The Cultured Food Company Natural Raw Sauerkraut Organic

£4.99

A versatile condiment to be enjoyed with any meat, fish, cheese or salads.  400g.

Item Details:

Taste and texture may vary slightly due to nature of wild fermentation.  Suitable for vegans.

Nutritional Information:

Per 100g:

Energy:  101 kJ / 25 kCal, Protein:  1.26g, Carbohydrate:  5.71g, of which sugars:  3.15g, Fat:  0.10g, of which saturates:  0.03g, Fibre:  2.46g. Salt:  1.48g.

Ingredients:

White cabbage and sea salt.

    


 

 

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

The Cultured Food Company Ruby Red Sauerkraut Organic
£4.99

The Cultured Food Company Ruby Red Sauerkraut Organic

£4.99

A versatile condiment with added red cabbage and cumin for a spicy little number.  Can be enjoyed with any meat, fish, cheese or salads.  400g.

Item Details:

Vegan.

Nutritional Information:

Per 100g;

Energy:  113 kJ / 27 kCal, Protein:  1.33g, Carbohydrate:  6.32g, of which sugars:  3.38g, Fat:  0.14g, of which saturates:  0.03g, Fibre:  2.32g, Salt:  1.48g.

Ingredients:

White cabbage, red cabbage, sea salt, cumin seed.

 

  

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Organic, Vegan, Vegetarian, Dairy free

Themptation Hemp Pesto Fresh Basil
£4.99

Themptation Hemp Pesto Fresh Basil

£4.99

Drizzle, stir, spread, dip!  Themptation mix raw hemp seeds with bundles of aromatic fresh basil to create a delicious and versatile nut free pesto.  150g.

Item Details:

Vegan, gluten free, raw, nut free.

Nutritional Information:

Per 100g:

Energy:  1871 kJ / 454 kCal, Protein:  6.5g, Carbohydrate:  4.1g, of which sugars:  2.4g, Fat:  45.0g, of which saturates:  4.5g, Fibre:  2.0g, Salt:  2.04g.

Ingredients:

Fresh basil, cold pressed hemp oil, raw hemp seeds, spinach, olive oil, garlic, salt, black pepper.  


 

 

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Themptation Hemp Pesto Tomato & Rocket Organic
£4.99

Themptation Hemp Pesto Tomato & Rocket Organic

£4.99

Mix into your pasta and rice or use as a base for stocks and sauces.  Themptation love to think what yummy meals you make with it!  150g.

Item Details:

Vegan, gluten free, raw, nut free.

Nutritional Information:

Per 100g:

Energy:  2083 kJ / 505 kCal, Protein:  6.4g, Carbohydrate:  2.9g, of which sugars:  1.2g, Fat:  53.0g, of which saturates:  5.3g, Fibre:  2.0g, Salt:  1.0g.

Ingredients:

Cold pressed hemp seed oil, sun dried tomatoes, raw hemp seeds, rocket, cold pressed olive oil, garlic, salt, paprika, black pepper.  


 

 

 

 

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Tideford Fresh Brown Rice Miso Organic
£4.99

Tideford Fresh Brown Rice Miso Organic

£4.99

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Organic fresh and unpasteurised Brown Rice Miso to add oomph to your cooking for sauces, salad dressings, stews, stir fries... even soups! Fresh & Unpasteurised. 320g  

Ingredients/More Details

Water, Organic soybeans (31%), Organic brown rice (23%), Sea Salt, Yeast, cultured with aspergillus oryzae (koji).

Suitable for vegetarians, vegans and coeliacs

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Tideford Fresh Saikyo (Sweet White) Miso Organic
£4.99

Tideford Fresh Saikyo (Sweet White) Miso Organic

£4.99

Tideford's fresh, unpasteurised organic Saikyo Sweet white miso is distinctively sweet and is a perfect partner for sweet veggies. Try it in a marinade or dressing with sweetcorn, turnip or sweet potatoe. This Saikyo Miso is also notable for not using any artificial sweeteners. It’s adds a brilliant flavour and balanced sweetness to your cooking, and is great in light sauces, dressings and marinades.  320g.

Item Details:

Organic, suitable for vegans and coeliacs.

Nutritional Information:

Per 100g:

Energy:  791 kJ / 189 kCal, Protein:  10.3g, Carbohydrate:  18.0g, of which sugars:  13.6g, Fat:  6.2g, of which saturates:  1.0g, Fibre:  4.9g, Salt:  11.5g.

Ingredients:

Rice (40%), *Water, Soya Beans (16%), Spirits (rice, *sea Salt, *koji culture), *Sea Salt, *Koji Culture.

* Denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production.







Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Tideford Vegan Fresh Basil Pesto Organic
£2.99

Tideford Vegan Fresh Basil Pesto Organic

£2.99

Tideford Fresh Organic Vegan Basil Pesto. A deliciously vibrant pesto of basil, chickpeas, and pine kernels whizzed with olive oil, garlic & a nice squeeze of lemon for that extra zing. 150g.

Item Details:

VEGAN, organic, low fat, low salt, nut free, no added sugar.

Nutritional Information:

Per 100g;

Energy:  117 kJ / 28 kCal, Protein:  0.5g, Carbohydrate:  3.9g, of which sugars:  1.1g, Fat:  1.0g, of which saturates:  0.3g, Fibre:  0.6g, Salt:  1.1g.

Ingredients:

Sunflower oil, Basil (30%,) Extra virgin olive oil (15%), Chickpeas, Pine Kernels, Lemon juice, Garlic, Sea Salt.  

* = Denotes non organic ingredients.    






 

 

 

 

 


 

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Traditional Raised Pastry Pork Pie
£2.49

Traditional Raised Pastry Pork Pie

£2.49

Traditional individual sized Raised Pastry Pork Pie. This is a really great pork pie! Really delicious Rustic Gourmet recipe conjured up by a bunch of Artisan pie makers using Devon's natural larder. Really delicious, generous fillings, no silly additives and wrapped in a proper hot water pastry... go on... take a chunk! 170g 

This item will be delivered from frozen.

Pork Pie fill: British Pork (81%), rusk (wheat flour, salt, raising agent), water, salt, white pepper, sage, nutmeg, allspice.

Nutritional Information


VBites Cheatin' Chorizo Style Chunks
£3.19

VBites Cheatin' Chorizo Style Chunks

£3.19

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The Redwood Co Cheatin' Chorizo Style Chunks - 150g. Delicious meat free chunks with a chorizo style flavour. Perfect in salads or pasta.

Ingredients/More Details

Water. Sunflower Oil and Non-Hydrogenated Vegetable Fat, Wheat Gluten, Soya Protein, Spices and Spice Extracts, Flavouring, Sugar, Garlic Powder, Fermented Wheat Protein, Onion Powder, Potato Starch, Thickener: Carraageenan.

Nutritional Information

Typical values per 100g: Energy 1445kj/351kcal, Protein 25.1g, Carbohydrates 5.3g of which sugars 1.8g, Fat 20.9g of which saturates 2.66g, Fibre 0.85g.

Vegan,Vegetarian,Dairy free,

VBites Vegideli Gourmet Beanfeast Pate
£1.69

VBites Vegideli Gourmet Beanfeast Pate

£1.69

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Vegideli Beanfeast Pate. A tasty blend of eleven different beans and seeds, full of fibre, protein and omega 3&6, packed with delicious natural goodness.  120g.

Item Details:

Vegetarian & vegan, no hydrogenated fats, no artificial cloours or preservatives, cholesterol free, GMO free. Contains soya protein & wheat starch.

Nutritional Information:

Per 100g:

Energy:  1173 kJ / 280 kCal, 

Protein:  6.8g, 

Carbohydrate:  22.6g, 

of which sugars:  2.5g, 

Fat:  17.6g, 

of which saturates:  1.2g, 

Fibre:  3.9g, 

Sodium:  0.5g.

Ingredients:

Bean mix (black eyed beans, black turtle beans, pinto beans, haricot beans, butter beans, aduki beans, mung beans), soya protein, sunflower oil, water, seed mix (linseed, white poppy seed, blue poppy seed & hemp seed), wheat starch & protein, yeast extracts, herbs &spices, onion powder, sugar, salt thickener: carrageenan & locustbean gum, fermented rice & malt extract.


Vegan,Vegetarian,Dairy free,

VBites Vegideli Gourmet Brussels Style Pate
£1.69

VBites Vegideli Gourmet Brussels Style Pate

£1.69

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A delicious organic meat free alternative to Brussels style paté. Delicious spread thickly on toast. Brilliant in baguettes, French sticks and sandwiches and perfect on crackers and crispbreads too. Makes a great veggie starter at supper parties. 120g.

Item Details

Vegetarian and vegan, meat and dairy free, Kosher & halal certified, cholesterol free, no hydrogenated fats, no artificial colours or preservatives, GMO free, ethical.

Ingredients/More Details

Organic ham pieces, water*, sunflower oil, textured soya protein, tofu, wheat starch & protein, yeast extracts*, sugar, onion powder, salt*, carrageenan* & locust bean gum, herbs & spices, iron oxide*.

Nutritional Information

Per 100g Energy: 1143.90kJ / 273.40kcal Protein: 15.20g Carbohydrate: 8.00g (of which sugars): 1.80g Fat: 20.40g (of which saturates): 3.90g Fibre: 1.30g Sodium: 0.88g Calcium: 0.00mg

Organic,Vegan,Vegetarian,Dairy free,

VBites VegiDeli Pork Style Pieces
£2.69

VBites VegiDeli Pork Style Pieces

£2.69

Delicious MEAT-FREE pork style pieces made from wheat gluten, vegetable oil and pea protein with a subtle barbecue seasoning. 150g.

Item Details:

Vegetarian & Vegan, GMO Free, No Hydrogenated Oils or Fats.

Nutritional Information:

Per 100g: Energy 1196 kJ / 277 kcal, Fat 19.0g, of which Saturates 6.6g, Carbohydrate 4.3g, of which Sugars 1.1g, Fibre 5.1g, Protein 22.4g, Salt 1.8g. 

Ingredients:

Water, WHEAT Gluten, rapeseed Oil, Non-Hydrogenated Vegetable Fat (Sustainable Palm), Pea Protein, BBQ Seasoning (4%) (Salt, Yeast Extract, Sugar, Spices, Garlic Powder, Tomato Powder, Onion Powder, Spice Extract, Herbs), WHEAT Fibre, Natural Flavourings, Dried Yeast, Preservative: Potassium Sorbate, Thickener: Methyl Cellulose, Malt Extract (Contains BARLEY).  Allergens Highlighted in BOLD.


 

 

 

 

 


Vegan,Vegetarian,Dairy free,

Vrai Chocolate Dessert Organic
£1.49

Vrai Chocolate Dessert Organic

£1.49

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Truly organic and really delicious. Made with the finest organic ingredients, these organic chocolate desserts offer a delicious chocolate taste with a luxury creamy texture. 2 pots of chocolate dessert per pack. 250g.

Item Details

No chemicals, preservatives or pesticides.

Ingredients/More Details

Partly skimmed milk*, skimmed-milk powder*, raw cane sugar*, cocoa*, vegetable rennet*. * = Organic farmed.

Nutritional Information

n/a.

Organic,Vegetarian,Wheat free,Dairy free,