Fresh

£15 Mixed Fruit & Veg Box
£15.00

£15 Mixed Fruit & Veg Box

£15.00

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A mixed box of organic fruit & vegetables. This example box contains: Apples Oranges Bananas Pears Kiwi Potato Onions Carrots Broccoli Aubergine Cavelo Nero Courgettes Cauliflower French Beans

Item Details

All fresh produce is certified organic.

Ingredients/More Details

Box contents may vary according to availability

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

£15 Salad Box
£15.00

£15 Salad Box

£15.00

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An organic salad box for all seasons. An example box contains: Avocado / Watercress / Tomatoes on the Vine / Cucumber / Lettuce / Onions Spring / Radish / Salad Pack / Celery / Ramero Pepper / Potatoes.

Item Details

All fresh Produce is certified organic.

Ingredients/More Details

Box contents may vary according to availability

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

£15 Vegetable Box
£15.00

£15 Vegetable Box

£15.00

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£15 Organic All Vegetable Box. An example of a recent weeks box contains: Mushrooms Brown / Courgettes / Broccoli / Leeks / Carrots / Beetroot / Spinach / Cavelo Nero / Potatoes / Turnips / French Beans.

Item Details

All fresh Produce is certified organic.

Ingredients/More Details

Box contents may vary due to availability.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

£22 Bumper Family Box
£22.00

£22 Bumper Family Box

£22.00

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Organic Mixed box suitable for a family. Contains Fruit, Veg & Salad. An example box contains: Apples / Bananas / Pears / Clementines / Kiwi / French Beans / Potatoes / Onions / Carrots/ Pak Choi / Courgettes / Cucumber / Aubergine / Broccoli / Lettuce / Tomatoes on the Vine

Item Details

All fresh Produce is certified organic.

Ingredients/More Details

Box contents may vary according to availability.

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Biona Ballini Provencale Style Organic
£3.99

Biona Ballini Provencale Style Organic

£3.99

NEW

Heat lightly in a pan til golden brown. Also delicious eaten cold. Suitable for freezing. Store chilled. Suitable for Vegans. 250g.


Item Information

Organic,Vegan,Vegetarian and Dairy free. 

Contains Soya and Wheat. Not suitable for Mustard and Sesame allergy sufferers due to manufacturing methods.

Ingredients

Vegetables (36%) (red pepper*, tomatoes*, onions*), wholegrain rice*, tofu* (14%) (water, soya beans*, coagulant: calcium sulphate), wheat bread crumbs* (wheat flour*, water, salt, yeast*), wheat meal*, sunflower seeds*, corn flour*, sea salt, tomato puree*, olive oil*, sunflower oil*, spices*
*= Certified organic ingredients.

Nutrition Information

Per 100g:
Energy 1075kj / 258kcal, Fat 14.6g, of which saturates 1.5g, Carbohydrate 23g, of which sugars 1.7g, Fibre 3.7g, Protein 6.7g, Salt 1.

Organic,Vegan,Vegetarian,Dairy free,

Bioreal Fresh Yeast Organic
£0.99

Bioreal Fresh Yeast Organic

£0.99

Organic fresh yeast.  42g.

Item Details:

May contain traces of gluten.

Nutritional Information:

n/a.

Ingredients:

Fresh yeast organic.

 

  


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Organic, Vegan, Vegetarian, Dairy free

Bio-Tiful Dairy Kefir Quark
£1.49

Bio-Tiful Dairy Kefir Quark

£1.49

NEW

We’re super excited to bring you the world’s first combination of Kefir, a 2000 year old bio-live drink, and Quark, a high-protein fresh cheese. Made from the highest quality British milk, Bio-tiful Kefir-Quark contains over 18g of protein per portion and is naturally packed with billions of gut-friendly bacteria. A source calcium and other essential minerals and vitamins (including B2 and B12), Kefir-Quark boasts a wealth of health benefits. 150g.


Item Information

Vegetarian, Gluten free, Wheat free & Sugar free.

Ingredients

Pasteurised skimmed cow’s milk fermented with live quark and kefir cultures*.
*Includes Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus.

Nutrition Information

Per 100g: Energy 60 kcal / 253 kJ, Fat 0.4g, of which Saturates <0.1g, Carbohydrates 2.3g, of which Sugars 2.3g, Protein 12.0g, Salt <0.1g. 

Vitamins and Minerals, Weight & % of NRV in 150g portion: Vitamin B2 390μg 28%, Vitamin B12 0.62μg 25%, Calcium 189mg 24%, Phosphorus 228mg 33%.

 

 

 

 

 


Vegetarian,Gluten free,Wheat free,Sugar free,

Bio-Tiful Dairy Kefir Quark with Cranberry & Chia
£1.69

Bio-Tiful Dairy Kefir Quark with Cranberry & Chia

£1.69

NEW

We’re super excited to bring you the world’s first combination of Kefir, a 2000 year old bio-live drink, and Quark, a high-protein fresh cheese, topped with juicy cranberries, chia and other crunchy seeds. Made from the highest quality British milk, Bio-tiful Kefir-Quark contains over 21g of protein per portion and is naturally packed with billions of gut-friendly bacteria. A source calcium and other essential minerals and vitamins (including B2 and B12), Kefir-Quark boasts a wealth of health benefits. 170g.


Item Information

Vegetarian, Gluten free, Wheat free & Sugar free.

Ingredients

Pasteurised skimmed cow’s milk (88%) fermented with live quark and kefir cultures*.
*Includes Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus.
Topping: Dried cranberries (3%), chia seeds (3%), pumpkin seeds (3%), sunflower seeds (3%).

Nutrition Information

Per 100g: Energy 113 kcal / 473 kJ, Fat 4.3g, of which Saturates 0.4g, Carbohydrates 5.6g, of which Sugars 4.0g, Protein 12.6g, Salt <0.1g.

Vitamins and Minerals, Weight & % NRV in 150g portion: Vitamin B2 390μg 28%, Vitamin B12 0.62μg 25%, Calcium 189mg 24%, Phosphorous 228mg 33%. 

 

 

 

 

 

 


Vegetarian,Gluten free,Wheat free,Sugar free,

Calon Wen Welsh Butter Unsalted Organic
£3.29

Calon Wen Welsh Butter Unsalted Organic

£3.29

CalonWen Butter Unsalted Organic - 250g. Calon Wen is a group of 20 organic family farms in Wales. 'We believe in keeping things simple so our cows graze clover rich pasture and when they are ready we milk them ourselves'.

Ingredients/More Details

Organic Cream

Nutritional Information

Typical values per 100g: Energy 3105kj/742kcal, Protein 0.5g, Carbohydrate 0.6g, Fat 82g.

Organic,Vegetarian,

Follow Your Heart Vegan Caesar Salad Dressing Organic
£3.99

Follow Your Heart Vegan Caesar Salad Dressing Organic

£3.99

Follow Your Heart Organic Vegan Caesar is creamy, thick, and rich with garlic and pepper notes.  It’s got all the flavor of a traditional Caesar, with none of the eggs, dairy, or anchovies – and it’s certified organic!  355ml.

Item Details:

High in Omega-3, dairy free, anchovy free, preservative free, cholesterol free.

Nutritional Information:

Per 100ml:

Energy:  949 kJ / 227 kCal, Protein:  0.5g, Carbohydrate:  3.5g, of which sugars:  1.4g, Fat:  24.0g, of which saturates:  3.8g, Salt:  1.6g.

Ingredients:

Vegan, gluten-free, dairy-free, non-gmo): Filtered Water, Soybean Oil*, Worcestershire Sauce* [Apple Cider Vinegar*, Filtered Water, Molasses*, Gluten-Free Tamari Soy Sauce* (Water, Soybeans*, Salt, Alcohol*, Cultures (mold and bacterial)), Agave Syrup*, Onion*, Garlic*, Tamarind Juice Concentrate*, Sea Salt, Cayenne Pepper*, Spice*], Vegenaise®* (Expeller Pressed Soybean Oil*, Filtered Water, Brown Rice Syrup*, Apple Cider Vinegar*, Soy Protein*, Sea Salt, Mustard Flour*, Lemon Juice Concentrate*), White Wine Vinegar*, Garlic*, Sea Salt, Lemon Juice Concentrate*, Black Pepper*, Dijon Mustard* (Vinegar*, Water, Mustard Seed*, Salt, Spices*), Xanthan Gum. 

* = Certified Organic.


 

 

 


 

Organic, Vegan, Vegetarian, Dairy free

Follow Your Heart Vegan High Omega Bleu Salad Dressing
£3.99

Follow Your Heart Vegan High Omega Bleu Salad Dressing

£3.99

Follow Your Heart Vegan Bleu Cheese Dressing? Absolutely! Indulge in the lusciousness of bleu cheese, without any dairy or artificial flavours. rich in heart-healthy omega-3's, this creamy dressing will inspire and amaze you. You'll forget that you ever missed bleu cheese!  355ml.

Item Details:

High in Omega-3, dairy free, anchovy free, preservative free, cholesterol free.

Nutritional Information:

Per 100ml:

Energy:  1899 kJ / 454 kCal, Protein:  1.4g, Carbohydrate:  2.9g, of which sugars:  1.6g, Fat:  49.4g, of which saturates:  3.0g, Salt:  1.2g.

Ingredients:

Vegan, gluten-free, dairy-free, non-gmo: Vegenaise® (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Expeller-Pressed Canola Oil, Sea Salt, Cold-Pressed Flaxseed Oil, Cold-Pressed Hemp Seed Oil, Lemon Juice Concentrate, Spices, Mustard Flour, Xanthan Gum, Natural Flavor, Garlic. CONTAINS: Soy




 

 

 


 

Vegan, Vegetarian, Dairy free

Follow Your Heart Vegan High Omega Ranch Salad Dressing
£3.99

Follow Your Heart Vegan High Omega Ranch Salad Dressing

£3.99

Follow Your Heart Vegan Ranch Dressing. Finally, a creamy and tangy ranch dressing that's entirely dairy free and vegan! Use on salad, as a dip, in sandwiches, or even on pizza for a traditional ranch flavour with Omega-3 fatty acid-rich hemp and flaxseed oils. 355ml.

Item Details:

High in Omega-3, dairy free, anchovy free, preservative free, cholesterol free.

Nutritional Information:

Per 100ml:

Energy:  1913 kJ / 465 kCal, Protein:  1.7g, Carbohydrate:  2.4g, of which sugars:  1.6g, Fat:  50g, of which saturates:  3.9g, Salt:  1.0g.

Ingredients:

Vegan, gluten-free, dairy-free, non-gmo: Vegenaise® (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Olive oil, Shelled Hemp Seeds, Flaxseed Oil, Lemon Juice Concentrate, Cold Pressed Hemp Seed Oil, Spices, Mustard Flour, Xanthan Gum,  Garlic. CONTAINS: Soy




 

 

 


 

Vegan, Vegetarian, Dairy free

Laurie's Beet Kraut with Juniper & Black Pepper Raw & Organic
£5.49

Laurie's Beet Kraut with Juniper & Black Pepper Raw & Organic

£5.49

Organic, raw, unpasteurised, fresh & live naturally cultures Beet Kraut with Juniper, Black Pepper and a hint of zing! 410g. Tummy loving foods... great in stir fries or try with BBQ's, seafood or on your morning eggs! BEST BEFORE 08/02/18

Item Details

Enjoy the sauerkraut's crunchy texture and mild flavour with crackers as part of a healthy snack or in a main savoury dish. Keep refrigerated. Made with ingredients not heated over 42°c.

Ingredients/More Details

Organic Beetroot, Red Cabbage, Red Onuion, Garlic Sea Salt*(natural & unrefined), Black Pepper & Juniper Berr

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Laurie's Hot & Smokey Kimchi Kraut Raw & Organic
£5.49

Laurie's Hot & Smokey Kimchi Kraut Raw & Organic

£5.49

Organic, raw, unpasteurised, fresh & live naturally cultures Hot & Smokey Kimchi Kraut with a hint of zing! 410g. Tummy loving foods... great in stir fries or try with BBQ's, seafood or on your morning eggs!

Item Details

Enjoy the sauerkraut's crunchy texture and mild flavour with crackers as part of a healthy snack or in a main savoury dish. Keep refrigerated. Made with ingredients not heated over 42°c.

Ingredients/More Details

Organic White Cabbage, carrot, radish, onions, ginger, garlic Sea Salt*(natural & unrefined), smoked paprika powder & chilli flak

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Laurie's Original SauerKraut Raw & Organic
£4.69

Laurie's Original SauerKraut Raw & Organic

£4.69

Organic, raw, unpasteurised, fresh & live naturally cultured Original SauerKraut with a hint of zing! 410g. Tummy loving foods... great in stir fries or try with BBQ's, seafood or on your morning eggs!

Item Details

Enjoy the sauerkraut's crunchy texture and mild flavour with crackers as part of a healthy snack or in a main savoury dish. Keep refrigerated. Made with ingredients not heated over 42°c.

Ingredients/More Details

Organic White Cabbage, Sea Salt*(natural & unrefined)

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Macsween Vegetarian Haggis 227g
£2.39

Macsween Vegetarian Haggis 227g

£2.39

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Macsween Vegetarian Haggis 225g. Suitable for 1 person. A delicious vegetarian Haggis just perfect for Burns Night celebrations or indeed any day as a filling treat which is high in Omega-3 Fatty Acids. Perfectly serves 1.

Item Details

The Macsween vegetarian haggis consists of a blend of pulses, seeds and vegetables together with the traditional ingredients of oatmeal, onions and our special blend of spices and seasoning. These are all cooked together and filled into a man-made casing to produce our unique vegetarian version of the national dish of Scotland. Approved by the Vegetarian Society, and suitable for vegans, this yummy alternative is appreciated by vegetarians and meat-eaters alike. It is a very versatile product; delicious with roasted meats, as part of a vegetarian recipe, such as a stuffed mushroom, or as a quick snack, spread on hot buttered toast.

Ingredients/More Details

Oats, Water, Lentils(8%), Rapeseed Oil, Kidney Beans(2%), Rehydrated Onions, Carrot(3%), Swede(3%), Mushrooms, sunflower Seeds, Pumpkin Seeds, Salt, Pepper, Spices, Pepper. 

Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

May contain wheat (gluten)

Nutritional Information

Typical Values Per 100g Energy/kJ 829 Energy/kcal 198 Carbohydrates 26.3 Carbohydrates (of which sugars) 0.5 Fat 7.2 Fat (of which saturates) 3.5 Protein 7.1 Salt 1.3 Omega-3 0.83g

Vegan,Vegetarian,Dairy free,Sugar free,

MacSween Vegetarian Haggis 454g
£4.69

MacSween Vegetarian Haggis 454g

£4.69

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MacSween Vegetarian Haggis 454g. Suitable for 2-3 people. Developed by John Macsween for the opening of The Scottish Poetry Library in 1984, Macsween’s vegetarian haggis has shot to fame... their vegetarian haggis won a Gold Great Taste Award in 2008, 2009, 2010 and 2011! read on...

Item Details

The Macsween vegetarian haggis consists of a blend of pulses, seeds and vegetables together with the traditional ingredients of oatmeal, onions and our special blend of spices and seasoning. These are all cooked together and filled into a man-made casing to produce our unique vegetarian version of the national dish of Scotland. Approved by the Vegetarian Society, and suitable for vegans, this yummy alternative is appreciated by vegetarians and meat-eaters alike. It is a very versatile product; delicious with roasted meats, as part of a vegetarian recipe, such as a stuffed mushroom, or as a quick snack, spread on hot buttered toast.

Ingredients/More Details

Oats, Water, Lentils(8%), Rapeseed Oil, Kidney Beans(2%), Rehydrated Onions, Carrot(3%), Swede(3%), Mushrooms, sunflower Seeds, Pumpkin Seeds, Salt, Pepper, Spices, Pepper. 

Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

May contain wheat (gluten)

Nutritional Information

Nutritional Information

Typical Values Per 100g Energy/kJ 868 Energy/kcal 208 Carbohydrates 25.9 Carbohydrates (of which sugars) 1.9 Fat 11.5 Fat (of which saturates) 4.0 Protein 5.9 Sodium 0.48

Vegan,Vegetarian,Dairy free,

Morgiel Raw Fermented Beetroot Slices Organic
£2.89

Morgiel Raw Fermented Beetroot Slices Organic

£2.89

They have a complexity of sweet, sour, earthy and rooty flavours.  Delicious on green salads or sandwiches or as a colourful side dish with any meal.  Try an appetizer of goat cheese topped with this lively condiment.  300g. 

Item Details:

Organic, raw, vegan and rich in probiotics and completely intact in their nutrition, could one ask for more from a beetroot?

Nutritional Information:

Per 100g:

Energy:  88 kJ / 21 kCal, Protein:  0.9g, Carbohydrate:  4.8g, of which sugars:  3.3g, Fat:  0.1g, of which saturates:  0.0g, Salt:  2.5g.

Ingredients:

Beetroots*, filtered water, unrefined rock salt, bay leaves*, pepper*, garlic*.

* = Organic.


  



Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Morgiel Raw Fermented Gherkins In Brine Organic
£2.89

Morgiel Raw Fermented Gherkins In Brine Organic

£2.89

Morgiel pickles are organic, raw, vegan, vinegar-free and rich in probiotics.  Nourishing food and authentic flavour.  500g.

Item Details:

Naturally fermented.

Nutritional Information:

Per 100g:

Energy:  36 kJ / 8.6 kCal, Protein:  0.4g, Carbohydrate:  1.8g, of which sugars:  0.1g, Fat:  0.1g, of which saturates:  0.0g, Salt:  2.4g.

Ingredients:

Organic gherkins, filtered water, unrefined rock salt, organic dill, organic garlic, organic horseradish, cherry leaves.




Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Morgiel Raw Fermented Sauerkraut With Carrot Organic
£2.69

Morgiel Raw Fermented Sauerkraut With Carrot Organic

£2.69

Classic fermented sauerkraut with carrot. Traditionally fermented in small batches with a well balanced flavour.  270g. 

Item Details:

Raw, vegan, vinegar free and rich in probiotics.  Nourishing food and authentic flavour.

Nutritional Information:

Per 100g:

Energy:  57.4 kJ / 13.7 kCal, Protein:  0.9g, Carbohydrate:  2.8g, of whch sugars:  0.1g, Fat:  0.2g, of which saturates:  0.0g, Salt:  2.3g.

Ingredients:

Organic cabbage, organic carrot, unrefined rock salt, filtered water..


 

 

 




Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

O'Lentil Slice & Dice Oat & Lentil Protein ~ Mediterranean
£4.99

O'Lentil Slice & Dice Oat & Lentil Protein ~ Mediterranean

£4.99

NEW

Mediterranean flavour Natural Oat & Protein with Italian herbs and flavours.  A flexitarian delight which can be cooked in a pan or cooked with sauce.  Whether you are after pasties, pasta, sandwiches or samosa, this is a fabulous vegan & gluten-free alternative to soya for so many meals or snacks... what will you create? 350g.

Item Details:

Vegan, gluten free.

Nutritional Information:

Per 100g:

Energy:  605 kJ, Protein:  9.6g, Carbohydrate:  16.4g, of which sugars:  1.4g, Fat:  2.9g, of which saturates:  0.4g, Fibre:  7.0g, Salt:  0.22g.

Ingredients:

Water, oats 20%, lentils 16%, pea protein, polenta flour, chick pea, maize flour, sunflower seeds, psyllium husk, flaxseed.

Flavour paste:  Sun dried tomato, tomato puree, rosemary, thyme, marjoram, basil, garlic, tapioca starch.

Lentil seasoning:  (Spice) Salt, nutmeg, corainder, ginger, white pepper, ground cayenne.   (Herbs) Rubbed sage, parsley.  Onion powder, yeast extract.


   


 

 

 

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

O'Lentil Slice & Dice Oat & Lentil Protein Original with Mixed Herbs
£4.99

O'Lentil Slice & Dice Oat & Lentil Protein Original with Mixed Herbs

£4.99

NEW

O'Lentil Slice & Dice Natural Oat & Lentil Protein with Mixed Herbs.  A versatile alternative protein food.  High protein, high fibre, low salt and contains no colourings, preservatives or added sugars and oils.  Whether you are after pasties, pasta, sandwiches or samosa, this is a fabulous vegan & gluten-free alternative to soya for so many meals or snacks... what will you create? 350g.

Item Details:

Suitable for vegan and gluten free diets.

Nutritional Information:

Per 100g:

Energy:  591 kJ, Protein:  9.4g, Carbohydrate:  15.8g, of which sugars:  1.4g, Fat:  2.5g, of which saturates:  0.4g, Fibre:  7.0g, Salt:  0.2g.

Ingredients:

Slice:  Water, oats 20%, lentils 16%, pea protein, polenta flour, chick pea, maize flour, sunflower seeds, psyllium husk, flaxseed.

Flavour Paste:  Rosemary, thyme, parsley, marjoram, basil, garlic, onion, tapioca, starch.

Lentil Seasoning:  (Spice) salt, nutmeg, coriander, ginger, white pepper, ground cayenne.  (Herbs) rubbed sage, parsley, onion powder, yeast extract.  



 

&am

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free

Profusion Fresh Raw Sauerkraut Organic
£2.99

Profusion Fresh Raw Sauerkraut Organic

£2.99

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Organic, fresh, raw, unpasteurised sauerkraut with health-boosting lactobacillus bacteria. Organic and raw shredded cabbage flavoured with a little sea salt. 520g

Item Details

Enjoy the sauerkraut's crunchy texture and mild flavour with crackers as part of a healthy snack or in a main savoury dish. Keep refrigerated. Made with ingredients not heated over 42°c.

Ingredients/More Details

Organic White Cabbage (98.5%), sea salt, Citric Acid, Antioxidant (ascorbic ac

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Raw Health Fresh Sauerkraut Organic
£4.29

Raw Health Fresh Sauerkraut Organic

£4.29

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Organic, raw, unpasteurised sauerkraut with health-boosting lactobacillus bacteria. 410g. Organic and raw shredded cabbage flavoured with a little sea salt.

Item Details

Enjoy the sauerkraut's crunchy texture and mild flavour with crackers as part of a healthy snack or in a main savoury dish. Keep refrigerated. Made with ingredients not heated over 42°c.

Ingredients/More Details

Organic White Cabbage, sea salt

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Taifun Tofu Traditional
£1.99

Taifun Tofu Traditional

£1.99

New traditional tofu from Taifun.  Cut into dices and fry in oil till golden brown.  Season with 3-4 tbs soya sauce.  Perfect with salads, rice or vegetable dishes.  200g. 

Item Details:

Vegan, vegetarian, organic.

Nutritional Information:

Per 100g:

Energy:  538 kJ / 129 kCal, Protein:  13.5g, Carbohydrate:  1.8g, Fat:  7.5g.

Ingredients:

Water, *soyabeans, coagulating agents: nigari and calcium sulfate.

*organically grown ingredients.



*organically cultivated ingredients.


Vegan, Vegetarian, Dairy free

The Cultured Food Company Juniper Berry Raw Sauerkraut Organic
£4.99

The Cultured Food Company Juniper Berry Raw Sauerkraut Organic

£4.99

A versatile live fermented condiment with added Juniper Berries to be enjoyed with any meat, fish, cheese or salads.  400g.

Item Details:

Taste and texture may vary slightly due to nature of wild fermentation.  Suitable for vegans.

Nutritional Information:

Per 100g:

Energy:  101 kJ / 25 kCal, Protein:  1.26g, Carbohydrate:  5.71g, of which sugars:  3.15g, Fat:  0.10g, of which saturates:  0.03g, Fibre:  2.46g. Salt:  1.48g.

Ingredients:

White cabbage, Juniper Berry (<1%) and sea salt.

    


 

 

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

The Cultured Food Company Natural Raw Sauerkraut Organic
£4.99

The Cultured Food Company Natural Raw Sauerkraut Organic

£4.99

A versatile condiment to be enjoyed with any meat, fish, cheese or salads.  400g.

Item Details:

Taste and texture may vary slightly due to nature of wild fermentation.  Suitable for vegans.

Nutritional Information:

Per 100g:

Energy:  101 kJ / 25 kCal, Protein:  1.26g, Carbohydrate:  5.71g, of which sugars:  3.15g, Fat:  0.10g, of which saturates:  0.03g, Fibre:  2.46g. Salt:  1.48g.

Ingredients:

White cabbage and sea salt.

    


 

 

 


Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Tideford Fresh Brown Rice Miso Organic
£4.99

Tideford Fresh Brown Rice Miso Organic

£4.99

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Organic fresh and unpasteurised Brown Rice Miso to add oomph to your cooking for sauces, salad dressings, stews, stir fries... even soups! Fresh & Unpasteurised. 320g  

Ingredients/More Details

Water, Organic soybeans (31%), Organic brown rice (23%), Sea Salt, Yeast, cultured with aspergillus oryzae (koji).

Suitable for vegetarians, vegans and coeliacs

Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Tideford Fresh Saikyo (Sweet White) Miso Organic
£4.99

Tideford Fresh Saikyo (Sweet White) Miso Organic

£4.99

Tideford's fresh, unpasteurised organic Saikyo Sweet white miso is distinctively sweet and is a perfect partner for sweet veggies. Try it in a marinade or dressing with sweetcorn, turnip or sweet potatoe. This Saikyo Miso is also notable for not using any artificial sweeteners. It’s adds a brilliant flavour and balanced sweetness to your cooking, and is great in light sauces, dressings and marinades.  320g.

Item Details:

Organic, suitable for vegans and coeliacs.

Nutritional Information:

Per 100g:

Energy:  791 kJ / 189 kCal, Protein:  10.3g, Carbohydrate:  18.0g, of which sugars:  13.6g, Fat:  6.2g, of which saturates:  1.0g, Fibre:  4.9g, Salt:  11.5g.

Ingredients:

Rice (40%), *Water, Soya Beans (16%), Spirits (rice, *sea Salt, *koji culture), *Sea Salt, *Koji Culture.

* Denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production.







Organic,Vegan,Vegetarian,Gluten free,Wheat free,Dairy free,Sugar free,

Tideford Vegan Fresh Basil Pesto Organic
£2.99

Tideford Vegan Fresh Basil Pesto Organic

£2.99

Tideford Fresh Organic Vegan Basil Pesto. A deliciously vibrant pesto of basil, chickpeas, and pine kernels whizzed with olive oil, garlic & a nice squeeze of lemon for that extra zing. 150g.

Item Details:

VEGAN, organic, low fat, low salt, nut free, no added sugar.

Nutritional Information:

Per 100g;

Energy:  117 kJ / 28 kCal, Protein:  0.5g, Carbohydrate:  3.9g, of which sugars:  1.1g, Fat:  1.0g, of which saturates:  0.3g, Fibre:  0.6g, Salt:  1.1g.

Ingredients:

Sunflower oil, Basil (30%,) Extra virgin olive oil (15%), Chickpeas, Pine Kernels, Lemon juice, Garlic, Sea Salt.  

* = Denotes non organic ingredients.    






 

 

 

 

 


 

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

Tideford Vegan Sun-Dried Tomato Pesto Organic
£2.99

Tideford Vegan Sun-Dried Tomato Pesto Organic

£2.99

Tideford Organic Vegan Sun-Dried Tomato Pesto. A wonderful fresh pesto of sun-dried tomatoes, chickpeas, olive oil and coconut cream, pulped with some garlic and a good pinch of paprika to create something pretty special! 150g.


Item Details:

VEGAN, organic, low fat, low salt, nut free, no added sugar.

Nutritional Information:

Per 100g;

Energy:  117 kJ / 28 kCal, Protein:  0.5g, Carbohydrate:  3.9g, of which sugars:  1.1g, Fat:  1.0g, of which saturates:  0.3g, Fibre:  0.6g, Salt:  1.1g.

Ingredients:

Sunflower oil, Extra virgin olive oil (28%), Sun-dried tomatoes(12%), Chickpeas, Chopped tomatoes,  Lemon juice, Coconut cream, Garlic, Paprika.  

* = Denotes non organic ingredients.    






 

 

 

 

 


 

Organic,Vegan,Vegetarian,Dairy free,Sugar free,

VBites Cheatin' Chorizo Style Chunks
£3.19

VBites Cheatin' Chorizo Style Chunks

£3.19

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The Redwood Co Cheatin' Chorizo Style Chunks - 150g. Delicious meat free chunks with a chorizo style flavour. Perfect in salads or pasta.

Ingredients/More Details

Water. Sunflower Oil and Non-Hydrogenated Vegetable Fat, Wheat Gluten, Soya Protein, Spices and Spice Extracts, Flavouring, Sugar, Garlic Powder, Fermented Wheat Protein, Onion Powder, Potato Starch, Thickener: Carraageenan.

Nutritional Information

Typical values per 100g: Energy 1445kj/351kcal, Protein 25.1g, Carbohydrates 5.3g of which sugars 1.8g, Fat 20.9g of which saturates 2.66g, Fibre 0.85g.

Vegan,Vegetarian,Dairy free,

VBites Vegideli Gourmet Beanfeast Pate
£1.69

VBites Vegideli Gourmet Beanfeast Pate

£1.69

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Vegideli Beanfeast Pate. A tasty blend of eleven different beans and seeds, full of fibre, protein and omega 3&6, packed with delicious natural goodness.  120g.

Item Details:

Vegetarian & vegan, no hydrogenated fats, no artificial cloours or preservatives, cholesterol free, GMO free. Contains soya protein & wheat starch.

Nutritional Information:

Per 100g:

Energy:  1173 kJ / 280 kCal, 

Protein:  6.8g, 

Carbohydrate:  22.6g, 

of which sugars:  2.5g, 

Fat:  17.6g, 

of which saturates:  1.2g, 

Fibre:  3.9g, 

Sodium:  0.5g.

Ingredients:

Bean mix (black eyed beans, black turtle beans, pinto beans, haricot beans, butter beans, aduki beans, mung beans), soya protein, sunflower oil, water, seed mix (linseed, white poppy seed, blue poppy seed & hemp seed), wheat starch & protein, yeast extracts, herbs &spices, onion powder, sugar, salt thickener: carrageenan & locustbean gum, fermented rice & malt extract.


Vegan,Vegetarian,Dairy free,

VBites Vegideli Gourmet Brussels Style Pate
£1.69

VBites Vegideli Gourmet Brussels Style Pate

£1.69

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A delicious organic meat free alternative to Brussels style paté. Delicious spread thickly on toast. Brilliant in baguettes, French sticks and sandwiches and perfect on crackers and crispbreads too. Makes a great veggie starter at supper parties. 120g.

Item Details

Vegetarian and vegan, meat and dairy free, Kosher & halal certified, cholesterol free, no hydrogenated fats, no artificial colours or preservatives, GMO free, ethical.

Ingredients/More Details

Organic ham pieces, water*, sunflower oil, textured soya protein, tofu, wheat starch & protein, yeast extracts*, sugar, onion powder, salt*, carrageenan* & locust bean gum, herbs & spices, iron oxide*.

Nutritional Information

Per 100g Energy: 1143.90kJ / 273.40kcal Protein: 15.20g Carbohydrate: 8.00g (of which sugars): 1.80g Fat: 20.40g (of which saturates): 3.90g Fibre: 1.30g Sodium: 0.88g Calcium: 0.00mg

Organic,Vegan,Vegetarian,Dairy free,

Vrai Chocolate Dessert Organic
£1.49

Vrai Chocolate Dessert Organic

£1.49

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Truly organic and really delicious. Made with the finest organic ingredients, these organic chocolate desserts offer a delicious chocolate taste with a luxury creamy texture. 2 pots of chocolate dessert per pack. 250g.

Item Details

No chemicals, preservatives or pesticides.

Ingredients/More Details

Partly skimmed milk*, skimmed-milk powder*, raw cane sugar*, cocoa*, vegetable rennet*. * = Organic farmed.

Nutritional Information

n/a.

Organic,Vegetarian,Wheat free,Dairy free,