Tofu has the amazing ability to absorb the flavours of the ingredients it is cooked with. It is high in protein and incredibly versatile. Its perfect for adventurous cooks, who love to try different recipes and flavours from the Far East. 396g.
Tofu can be used in a variety of different recipes – soups, curries, stir fries. Why not try marinated as a salad topping, in vegetarian sushi, grated into Thai cakes. Tofu works well in sweet recipes muffins, smoothies and dairy free tarts. Made with non GM ingredients, gluten free.
Filtered water, soya beans, calcium sulphate.
Typical values per 100g: Energy: 357 kJ / 85 kcal Protein: 10.0g Carbohydrate: 1.9g of which sugars: 0.4g Fat: 4.2g of which saturates: 0.7g Fibre: 0.9g Sodium: trace Salt equivalent: trace Calcium: 149mg