Description
This Middle Eastern chickpea casserole is made with red peppers, onions, carrot and kale. It tastes delicious served with a bowl of rice. 400g.
Item information:
Organic, Dairy free, Vegan, Low Fat, Mustard free, Celery free, Soya free, Nut free, Wheat free, Gluten free.
Ingredients:
Water, Tomatoes*, Spinach* (8%), Carrots* (7%), Red Pepper* (7%), Parsnip* (5%), Chickpeas* (5%), Raisins*, Red Lentils*, Split Peas*, Tomato Paste*, Kibbled Onion*, Garlic Powder*, Onion Powder*, Coriander*, Cinnamon*, Chilli*, Paprika*.
Nutritional information:
Per 100g: Energy 213 kJ/51 kcal, Fat 0.6g (of which Saturates 0.1g), Carbohydrates 9.7g (of which Sugars 3.5g), Fibre 2.2g, Protein 2.66g, Salt 0.03g.
