Free and Easy Mediterranean Harissa Casserole 400g

£3.69

A delicious mix of vegetable and lentils in a distinctive, rich gravy.

Description

A delicious mix of vegetable and lentils in a distinctive, rich gravy.

 

Item Details

Organic, Vegan.
Celery free, Dairy free, Gluten free, Mustard free, Nut free, Soya free, Wheat free

Ingredients

Water, Chickpeas* (19%), Yellow Split Peas* (11%), Chopped Tomatoes* (7%), Tomato Purée* (7%), Carrot* (5%), Onion* (2%), Red Pepper* (2%), Lemon Juice*, Smoked Paprika*, Ground Cumin*, Sea Salt, Ground Coriander*, Garlic Powder*, Onion Powder*, Ground Caraway*, Coriander Leaf*, Black Pepper*, Ground Cinnamon*, Parsley*, Cayenne Pepper*, Chilli Flakes*.
*Organically grown and processed.

Nutritional Information

Per 100g: Energy 330 kJ/78 kcal, Fat 1.1g (of which Saturates 1.0g), Carbohydrates 11g (of which Sugars 2.9g), Fibre 3.1g, Protein 4.5g, Salt 0.33g.

Additional information

Weight 460 g