Description
Porridge is regarded as one of the very best, most comforting breakfasts and is full of essential nutrients. The complex carbohydrates in oats release energy slowly to keep you going for hours. Oats are a good source of soluble fibre and studies show that the inclusion of oats in a diet low in saturated fat can help to reduce blood cholesterol.
Alara’s oats are rolled from wholegrains and there is strong evidence suggesting that people with a healthy heart tend to eat more wholegrain foods as part of a healthy lifestyle.
Their organic oats are grown in beautiful and wild Scotland where unspoiled nature, the long summer sun and fertile soils conspire to create tasty oats with an exceptional nutritional profile.
Item Details:
Gluten free, High Fibre, No Added Sugar, Organic, Vegan.
Ingredients:
100% gluten free organic oats grown and milled in Scotland
Nutritional Information:
Per 100g: Energy 1550 kJ/370 kcal, Fat 5.5g (of which Saturates 0.8g), Carbohydrates 68g (of which Sugars 0.3g), Fibre 7.5g, Protein 11.8g, Salt 0.03g.
