Description
Enjoy the delicious flavour of these pumpkin seeds, slow roasted to perfection in small batches by craft producers in Austria.
- Gluten Free
- High Protein
- High in Unsaturated Fatty Acids
- Good source of Minerals*
- Vegan
*52% DRI Magnesium, 23% DRI Zinc, 16% DRI Iron per 30g bag.
Ingredients:
Pumpkin Seeds* (94%), Tamari* (6%) (Soya Beans*, Water, Sea Salt, Mirin* [Sweet Rice*, Water, Cultured Rice*]).
* Organically grown
Nutrition information:
Per 100g:
Energy: 2329kJ/561kcal, Fat 43g (of which Saturates: 8.1g, Monounsaturates: 15g, Polyunsaturates: 19g), Carbohydrates: 6.2g (of which Sugars: 1.2g), Fibre: 3.9g, Protein: 36g, Salt: 1.4g, Magnesium: 650mg (173% DRI), Zinc: 7.8mg (78% DRI), Iron: 7.2mg (51% DRI).
DRI = Daily Reference Intake
