Description
Essential organic Dark Speckled lentils (also known as Puy lentils) have a deliciously nutty and slightly peppery taste, perfect for vegetarian and vegan dishes including curries and salads. They are a natural source of iron, protein and fibre, and do not need soaking before use.
Item Details:
A small blue/green lentil that retains its shape after cooking. No need to soak before cooking. Also good for sprouting. Vegan. Produce of Canada.
Ingredients:
Organic Dark lentils.
Nutritional Information:
Per 100g: Energy 1280 kJ/304 kcal, Fat 1.5g (of which Saturates 0.2g), Carbohydrates 40.6g (of which Sugars 1.1g), Fibre 17g, Protein 23.4g, Salt 0.01g.
