Essential Red Kidney Beans Organic



Red Kidney (Chilli) beans are one of the common bean family, originating in central America. Soak for 12hrs, rinse. Boil vigorously for 15 min. then cook for further 90 mins. or pressure cook 20mins. Raw red kidney beans contain enzyme phyohaemagglutinin which is toxic. Cook as above to avoid any problems. 500g.

Item Details:  

Produce of China.

Nutritional Information: 

Per 100g:

Energy:  1408 kJ / 337 kCal, Fat:  1.0g, of which saturates:  0.2g, Carbohydrate:  46.1g, of which sugars:  1.8g, Fibre:  15.2g, Protein:  22.1g, Salt:  0.0g.


Red kidney beans*.

* = 100% organically grown ingredient.

Additional information

Weight 650 g