Description
This is the classic mackerel that is caught by local boats in the North Atlantic. Oily fish, high in omega 3, fished at the optimum time, packed in a cold pressed virgin organic sunflower oil. Best to eat unheated.
Item Details
Drained weight 85g.
Packed in Latvia.
2.8g Omega 3 per 100g (drained).
Ingredients
Mackerel Fillets (72%), Sunflower Oil*, Salt.
* Organic ingredients.
Nutritional Information
Typical values per 100g drained:
Energy 996 kJ/232 kcal, Fat 16g (of which Saturates 2.9g), Carbohydrate 0g (of which Sugars 0g), Protein 22g, Salt 0.6g.
