Description
This Middle Eastern chickpea casserole is made with red peppers, onions, carrot and kale. It tastes delicious served with a bowl of rice. 400g.
Item information:
Organic, Guaranteed gluten-free, Vegetarian, Vegan.
Ingredients:
Water, tomatoes*, spinach*, carrots*, red pepper*, parsnip*, chickpeas*, raisins*, red lentils*, split peas*, tomato paste*, kibbled onion*, garlic powder*, onion powder*, coriander*, cinnamon*, chilli*, paprika*. *Organically grown and processed.
Nutritional information:
Per 100g
Energy 51kcal, Protein 2.66g, Carbohydrates 9.7g of which sugars 3.5g, Fat 0.6g of which saturates 0.1g, Salt 0.03g, Fibre 2.2g.
