Edamame are young green soy beans fresh from the pod. Popularised in Japan and America these protein packed beans make a tasty side dish with a nutritional punch and are frequently part of celebrity diets. 400g.
Energy: 503 kJ / 120 kCal, Protein: 10.9g, Carbohydrate: 4.9g, of which sugars: 2.2g, Fat: 5.2g, of which saturates: 0.6g, Fibre: 5.2g, Salt: 0.0g.
Edamame beans, water.