This Nutritional yeast is a rich source the B vitamins, Protein, Zinc and your daily dose of Vitamin D, for vegetarians and vegans alike. It can be used by everyone to add a cheese like flavour to cooking or as a condiment. Great to use instead of parmesan cheese. Go on try it. 100g.
Engevita is such a pleasant tasting yeast that it can be consumed as it is. It is also readily dissolved in water, milk, fruit or vegetable juices and can be sprinkled on pasta, soups, stews, casseroles, salads and breakfast cereals to enhance the flavour.
Dried inactive yeast, vitamin D yeast (both of the Saccharomyces cerevisiae, entirely free from Candida Albicans yeast)..
Per 100g: Energy: 1435 kJ / 343 kCal Protein: 50g Carbohydrate: 16g of which sugars: 10g Fat: 4.0g of which saturates: 1g Fibre: 21.0g Salt: 0.25g B12 44mcg Vitamin D: 100mcg Zinc: 247mg.