Description
Traditional Brazilian dish of braised red lentils in a creamy roasted peanut butter and citrus sauce, topped with roasted sweet peppers & crunchy mange tout.
Item Details
High fibre, Protein Source.
Low Sugar.
3 of your 5 a day
Ingredients
Red Lentils (23%) (Lentils, Water), Mixed Pepper (19%), Onions (8%), Carrots (8%), Peanuts (8%), Mangetout (7%), Creamed Coconut (5%), Olive Oil, Lemon Juice, Lime Juice, Garlic, Ginger, White Miso (Water, Soya Beans, Rice, Salt), Ground Turmeric, Ground Coriander, Chilli Flakes, Black Pepper, Garlic Powder, Coriander, Sea Salt.
For allergens, see ingredients in bold.
Nutritional Information
Per 100g: Energy 600 kJ/144 kcal, Fat 7.8g (of which Saturates 2.6g), Carbohydrates 11.4g (of which Sugars 3.8g), Fibre 5.2g, Protein 7g, Salt 0.4g.
