Description
Organic, salted sea spaghetti; grown in it’s natural environment.
Use raw or blanched in salads, or boil and use as a garnish or add scrambled eggs, croquettes and pies. Desalt before use (instructions given on packaging). Vegan.
Ingredients:
Organic Spaghetti Seaweed (Himanthalia Elongata), Sea Salt.
May contain traces of molluscs, crustaceans and fish.
Nutrition information:
Per 100g desalted:
Energy: 121kJ/29kcal, Fat: 0g (of which saturates: 0g), Carbohydrate: 1.2g (of which Sugars: 0g), Fibre: 8.0g, Protein: 1.9g, Salt: 3.4g, Iodine: 1818μg (1212% NRV).
An 8g portion contains 150μg of iodine.