Description
Rude Health Spelt Flakes – Spelt Flakes. First, the crackly crunch. Then, the taste: toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture. And let’s not forget the healthful inner riches of fibre and protein, immunity enhancing and digestion friendly. 300g.
Item Details:
No added anythings, so you can add your own choice of sweet somethings.
Nutritional Information:
Per 100g:
Energy: 342 kCal / 1450 kJ, Protein: 12.0g, Carbohydrate: 68.5g, of which sugars: 0.5g, Fat: 2.2g, of which saturates: 0.5g, Fibre: 8.9g, Salt: 0.02g.
Ingredients:
Whole-grain spelt (100%).