Flaked Almonds – 125g Contains Nuts. Unsuitable for children-risk of choking. Almonds have a high calcium content (typically 250mg per 100g). Almonds are used in many sweet recipes, including marzipan and other savoury dishes from the Middle East.
Typical values per 100g: Energy 2534kj/598kcal, Protein 21.1g, Carbohydrate 6.9g of which sugars 4.2g, Fat 55.8g of which saturates 4.7g, Fibre 7.4g, Sodium 0.014g.