A vegetarian source of Omega-3, linseeds can also be used as a bread topping. Best eaten crushed or ground.
Country of origin: Uruguay.
Typical values per 100g. Energy: 2100 kJ / 501 kCal Protein: 20.0g Carbohydrate: 34.0g of which sugars: 1.0g Fat: 36.0g of which saturates: 3.0g Fibre: 27.9g Sodium: 0.03g.