Description
Tibico English Root Kefir Kraut has all the best flavours in local root vegetables in a crunchy flavoursome ferment. A combination of Carrots, Parsnips, Celeriac, Turnip and Swede with a little heat coming from English Mustard Seeds. 450g.
Item information:
100% Raw
Billions of live cultures to rebalance and nourish you gut microbiome.
No added sugar.
No artificial sweeteners or flavourings.
Gluten Free
Dairy Free
Vegan
Ingredients:
Carrot (80%), Nettle Leaves & Root (8%) , Pumpkin Seeds, Fresh Ginger (5%), Fresh Chilli, Celtic Salts with 82 trace minerals, Nigella Seeds, Saw Palmetto, Peppercorns, Tibico Water Kefir (10%)
Nutritional information:
Per 100g
Energy (kJ) (kcal) 17.65, energy (kJ) 74.30
Fat 1.02 of which Saturates 0.20 Polyunsaturates 0.54 Monounsaturates 0.19 Transfats – 0% Cholesterol – 0%Carbohydrate 3.04 of which Sugars 3.02, Fibre 4.03, Protein 2.06, Salt 0.41,
Potassium 7% Vitamin B1 12%, Calcium 4% Vitamin B2 6%, Magnesium 5% Vitamin B3 6%, Phosphorous 6% Vitamin B6 11%, Iron 7% Vitamin B9 6%, Copper 13% Vitamin B5 5%, Zinc 4% Vitamin C 21%, Manganese 25%
