Description
Tibico English Root Kefir Kraut has all the best flavours in local root vegetables in a crunchy flavoursome ferment. A combination of Carrots, Parsnips, Celeriac, Turnip and Swede with a little heat coming from English Mustard Seeds. 450g.
Item information:
100% Raw, Vegan, Dairy-Free, No Sugar, Zero Caffeine, Gluten Free, No artificial sweetners, flavourings or additives.
Ingredients:
Carrot (20%), Celeriac (15%), Parsnip (15%), Turnip (15%), Swede (15%), Radish (5%), Mustard Seed, Himalayan Rock Salt, Tibico Water Kefir (10%)
Nutritional information:
Per 100g
Energy (kJ) (kcal) 23.90, Energy (kJ) 50.65, Fat 0.38 of which Saturates 0.06, Polyunsaturates 0.15, Monounsaturates 0.10, Transfats – 0%, Cholesterol – 2%, Carbohydrate 4.69 of which Sugars 0.70, Fibre 8.00, Protein 0.68 1%, Salt 0.02 0%, Potassium 4% Vitamin B1 6% Calcium 2% Vitamin B2 3% Magnesium 2% Vitamin B3 3% Phosphorous 4% Vitamin B6 3% Iron 1% Vitamin B9 10% Copper 2% Vitamin B5 3% Zinc 1% Vitamin C 13% Manganese 7%
