Description
Nutritional yeast is not the same as brewers yeast, they are from differing strains of yeast. Nutritional yeast is a great source of nutrition, particularly the B vitamins, for vegetarians and vegans alike. It can be used by everyone to add a cheese like flavour to cooking or as a condiment. Great to use instead of parmesan cheese. Go on try it.
Item Details
Engevita is such a pleasant tasting yeast that it can be consumed as it is. It is also readily dissolved in water, milk, fruit or vegetable juices and can be sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance the flavour.
Ingredients
Dried inactive yeast (99%), Thiamin (B1), Riboflavin (B2), Niacin(B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9), Cyanocobalamin (B12), Zinc Sulphate.
Nutritional Information
Per 100g: Energy 1460 kJ/349 kcal, Fat 5g (of which Saturates 1g), Carbohydrates 19g (of which Sugars 1g), Fibre 20g, Protein 47g, Salt 0.25g, Thiamine B1 41mg, Riboflavin B2 18mg, Niacin B3 420mg, Pantothenic Acid B5 140mg, Pyridoxine B6 34mg, Biotin B7 196μg, Folic Acid B9 5200μg, Cyanocobalamin B12 44μg, Zinc 120mg.
