Ortiz bonito fillets in olive oil are ready to eat, so you can make great tasting Spanish meals in a flash. The fillets are cut from the juiciest part of the bonito fish, which means they have a rich flavour and an exquisite, silky texture.
Bonito makes a great addition to salads or flaked on a piece of toast. It also makes a fantastic light supper with rice and steamed green vegetables. This large 250g tin is ideal for keeping in your cupboard for mid-week dinner emergencies.
This bonito fillet is preserved in olive oil and is popular all over Spain, especially in the Basque Country. 250g.
Ortiz’s bonito, also known as white tuna, are individually line caught with live bait or fly during the coastal fishing season. This age-old technique of selective fishing avoids unwanted fish being discarded, respects the environment and protects marine reserves.
Bonito del Norte (white tuna) (fish), olive oil, sea salt.
Nutritional Information per 100g:
Energy 1249kJ/299kcal, Fat 22.8g of which saturates 4.1g, Carbohydrate 0.0g, Protein 23.4g, Salt 1.4g.