Description
Wheat was first cultivated in Mesopotamia. ‘Staff of Life’ since recorded time. Flakes are the whole grains, flattened and usually slightly toasted. Wheat flakes are eaten raw as a breakfast cereal or as part of muesli, cooked into, or as part of, a porridge; and baked into cakes and biscuits.
Item Details
Organic, Vegan.
Ingredients
Organic wheat.
Nutritional Information
Per 100g: Energy 1288 kJ/303 kcal, Fat 1.9g (of which Saturates 0.4g), Carbohydrates 60.6g (of which Sugars 0.4g), Fibre 12.3g, Protein 11g, Salt 0.00g.
